WATCH 🎥: 10 Anti Aging Foods That Actually Work - kzread.info/dash/bejne/ZGpnj8aHfKq2g8Y.html

@ahmadomad5841

4 жыл бұрын

ممكن ترجمه للعربي بليز

@Pandora88

4 жыл бұрын

Bestie hi could you tell me if corn cakes have the same effect as rice cakes? Cos I thought they were healthy 😩

@felmarengel9847

4 жыл бұрын

Eat lots of fruits and vegetables.Let us hydrate ourselves with plenty of water..Have good exercise and rest early.

@corysmith3447

4 жыл бұрын

Dumbest video ever, chicken is the worst food, way worse than Red meat, red meat is actually healthy compared to chicken

@preethyp1612

4 жыл бұрын

What food we can eat for antiaging

Eat healthy, do exercise, take vitamin tabs and sleep well. That's what I've done and it's my 90th birthday next week. 😊

@supremelyeducated3273

3 жыл бұрын

😊

@geko9214

3 жыл бұрын

is that a joke

@medicinekeysformrcps5025

3 жыл бұрын

Wow Happy birthday to you 💐

@anniehashmi1450

3 жыл бұрын

WOW! Congrats!

@angeldesignssouvenirs3409

3 жыл бұрын

Happy birthday to you.

Summary of the video :- 1. Sugars 2. Energy drinks 3. Deep fried foods 4. Processed meat 5. Fast foods 6. Vegetable oils 7. Alcohol 8. Spicy foods 9. Carbohydrates or wheat 10. Salty foods 11. Dried fruits 12. Rice cakes 13. Margarine It is always better to watch the entire video 💐

@vangeogilvie7543

3 жыл бұрын

Yes sugar and salt cause wrinkles and let u look olded

@harjeetkaur1672

3 жыл бұрын

Thanks for the saving the time ☺️👍

@bnmeghana3159

3 жыл бұрын

All most everything is their only water is missing 😂😂😂😂 if you follow this you should stop leaving

@michellecsy7415

3 жыл бұрын

Thanks 😊

@69yearsago82

3 жыл бұрын

Now I know why I look 25 at 18 years old.

Spices such as garlic, turmeric and ginger are all anti-inflammatory, speed weight loss, fight cancer, increase circulation and are all anti aging. Most spices are extremely healthy.

@11kabula

3 жыл бұрын

Americans confuse savory and flavorful spicy food with hot food. I can't deal!

@jennygrant7484

3 жыл бұрын

My Dad's American and uses lots of Spices. They're Brilliant. He's a Super Cook

@AdayDr1en

3 жыл бұрын

cancer feeds on carbs and sugar. improve circulation by walking 3 days a week, 1-2 hours each. lean over, head below heart for two minutes, before bed each night.

@nicoeeek.7181

3 жыл бұрын

@@AdayDr1en hmmm interesting about leaning. Yes I agree sugar and carbs feed cancer!

@nannz.7266

3 жыл бұрын

Exactly. Ask any chef or legendary gurus, they will tell you the same. This video maker is idiot. Don't believe him. I believe Someday he will tell you that honey is also danger for your body. 🤣🤣

the best thing to do for a healthy looking skin, dont stress and just enjoy life. cortisol ruins u in every kind of way.

@troytruong8246

3 жыл бұрын

Stress will age u very fast.

@gggarden6085

3 жыл бұрын

That's a thing!

@thefryinator7774

3 жыл бұрын

I need to control my anger. It's not super bad, but I know even just a little occasional anger can age you

@davidhussey9654

3 жыл бұрын

@@thefryinator7774 you're right, how to control it. The more you try to control, the worse it gets when people exasperate you.

@yolaandacastillo201

3 жыл бұрын

@@gggarden6085 qqQ

In short: eat nothing that brings you joy.

@kwnpa4055

4 жыл бұрын

A I 🤣

@faridayeasmin7561

4 жыл бұрын

😄😄

@StardustCrusader18

4 жыл бұрын

Actually sugary foods or empty carbs will make you feel good for an hour or 2, but then you'll feel tired, moody, bloated maybe etc.

@worthwhilediscussion

4 жыл бұрын

A I Lol

@dikshantsaurya537

4 жыл бұрын

Eat them in limited quantity dude

I think the best way to stay healthy and look young is not to worry about that at all...never afraid to get old or to die....

Everything starts tasting better when you cut out sugar.

@SoarseX

4 жыл бұрын

I don't like orange juice with sugar, it sucks, without sugar tastes better I don't like to taste sugar, i stopped consuming as much food with sugar as possible

@angelicalandicho6709

3 жыл бұрын

So true!

@xNiji

3 жыл бұрын

Fructose, fast carbs and wheat,sugar, vegan diet brings true death to whole body

@7h268

3 жыл бұрын

True i have noticed that , and also sugar starts tasting not delicious

@jenn4593

2 жыл бұрын

Sugar starts tasting overwhelming after you start avoiding it.

The best way to look young is to eat healthy foods and PRAY...avoid stress😍😇🤗

@bulbasur1

3 жыл бұрын

i agree but not with pray.

@kevinomondi6937

3 жыл бұрын

True

@abenabecks

3 жыл бұрын

Best comment

@maricelb.1204

3 жыл бұрын

@@bulbasur1 why

@maricelb.1204

3 жыл бұрын

@@abenabecks yeah

Let’s me short cut the subject 😆 Please watch for the side affects too 1) Sugar 2) Energy Drink 3) Deep Fried Food 4) Processed Meat 5) Fast Foods 6) Vegetable Oils 7) Alcohol 8) Spicy Foods 9) Carbohydrates Or Wheats 10) Salty Foods

@jachris1916

4 жыл бұрын

I love spicy food, so this might be bad for me.

@kimanhchung8372

4 жыл бұрын

Thanks

@yannah159

4 жыл бұрын

R A S A L I was gonna do the same thing, I wrote it down in my notes!

@freakstylefornite6683

4 жыл бұрын

No more chicken and chips lol

@ashwinik8928

4 жыл бұрын

Also dried fruits which are loaded with sugar & dried...from the video content.

i don't eat all of that mention, because i don't have money to buy them. isn't that good?

@prettymishty9647

4 жыл бұрын

Me too

@Madeinh

4 жыл бұрын

Super good

@Bishnu_Deb

4 жыл бұрын

Great.

@abhayverma1243

4 жыл бұрын

Me too

@seemadeswal1244

4 жыл бұрын

🤑🤑

Sp basically if you eat an avocado and piece of salmon for breakfast lunch and dinner every day you will have tight glowing skin

@anthonymitchell4487

3 жыл бұрын

Blueberries and raspberries are 3 time powerful than avocado

Stress, Sun light, Smoking, Sugar(products), energy drinks, deep fried foods, Processed meat, Fast foods, Alcohol, spicy foods, Carbohydrates or wheat, Salty foods, fried fruit, rice cakes, Margarine.

Do you eat a lot of these foods? Are there any we missed? If you enjoyed this video, please give it a like and share it with your friends! 🙂

@swatidora5166

4 жыл бұрын

Is tea and coffee included in the list?

@JinizelRyuga

4 жыл бұрын

@@swatidora5166 coffee also have caffeine at least we knew!

So basically, don’t eat anything just eat veggies & fruits 😄

@jocherozas878

4 жыл бұрын

Vegan!

@mrjainendra1

4 жыл бұрын

Better learn to prepare food and make healthy and tasty food at home.

@okidoki878

4 жыл бұрын

And that’s feels good never feels so happy try for 30 days

@taka1taka

3 жыл бұрын

you deaf or? is that what you wanted to hear? lol he said basically that carbs and refined sugar age you and only eliminated processed meats...so basically that leaves you with all unprocessed animal products and fresh vegetables and fruits in moderation....

@thefryinator7774

3 жыл бұрын

I guess be vegan 🤣

Thanks for sharing this information love bestie ❤👍

Eat fresh, home cooked food. Eat simple food. No regrets in my sixties, no pills and healthy.

Take care with what you put into your body and your body will show that it is well taken care of 😊

@oiiii3898

4 жыл бұрын

Olive Honey indeed we are what we eat.... what you eat in private shows in public

@svp5310

4 жыл бұрын

Well written

my regular food . chawal , daal , sabji , meat , roti , sometimes streetfood ...but not burger cooldrinks.

Very useful video. I will keep in mind, change the way of my diet. Thanks yo❤

I will definitely avoid sugary foods right now!

@Manik_TechLaw

4 жыл бұрын

G👌👌D 😊

@schnioula

4 жыл бұрын

Gumiho Yuka Havier How is it going?

@ok-ln6bi

4 жыл бұрын

@@schnioula It's great😊but I don't know if there's a change in my face

@goodnews5991

4 жыл бұрын

Gumiho Yuka Havier. Sugar and high carbs. 💃💃💃💃

@Uforall

3 жыл бұрын

@@Manik_TechLaw pls subscribe my channel just 1 subscriber away for 1000 kzread.info/dash/bejne/ZKV-kqeGfd3OdNI.html

The easiest way to look young= good genes

@cteowyl

3 жыл бұрын

TANYA BABE hahahaha

@tessayasmine3673

3 жыл бұрын

+ using sunscreen/ avoiding the sun in general

@Jeremy-sj3pr

2 жыл бұрын

@Se Bikelife 1975 no you don’t. I would’ve guessed that you’re 37-42 based on your pfp.

@dudedude365

2 жыл бұрын

If you put any trash like junk foods in u r body and daily workout then no genes gonna help u r body

@clintonfussell7385

Жыл бұрын

That's an excuse to continue living the way you are. "Oh, my genes are bad so I might as well do whatever I want."

You guys are doing great work, keep it up.

Thank you for sharing this wonderful information 👍🏽👍🏽👍🏽👍🏽👍🏽👍🏽👍🏽

Great video! Thank you so much for sharing your video.

@BestieHealth

3 жыл бұрын

Glad you enjoyed it!

Thank you❤

thank you for sharing your knowledge...

Thanks for the info I cosume these so rarely

I will eat now the right way thankyou so much for this vids it really halps me lot on my daily routines of foods that i eat every day

Just listen and observe your body reactions after you eat certain foods. I believe in listening to what your body says.

Thank you 🙌🏻

thank you very much for your fruitful information that helps my sister decide to think about the food she likes.

Just try to avoid sugar, lard, and processed food as much as possible. You don't have to starve.

@afouamensah2558

4 жыл бұрын

Right!

@Me-mb1ex

3 жыл бұрын

Exactly. Anything is excess can be bad for you.

@TayLor-br9gi

3 жыл бұрын

Lard is actually great for skin

@TamasLukacs-ltommie

3 жыл бұрын

Lard?

@TayLor-br9gi

3 жыл бұрын

@@TamasLukacs-ltommie yes. Quality animal fat on a low carb diet works wonders for skin

So basically all I can ever eat now is “ air” 😅

@natzamackson557

3 жыл бұрын

Hahaha

@Uforall

3 жыл бұрын

😊😊 #UmaMSuccess pls. subscribe my channel

@Uforall

3 жыл бұрын

@@natzamackson557 😊 #UmaMSuccess pls. subscribe my channel

@maipeloikitseng2628

3 жыл бұрын

😂lol

@acetrace4173

3 жыл бұрын

LMBO So true. And all doctors will tell you something different. So one us more confused than you were to start with. Who to trust, 🤔 hmm.. do your own research and trust your own self and listen to your own body!🤪

All true ♥️ty for sharing

Thank you very much. 🙏🙏

The one that is untrue is spices. They have a lot of health benefits.

@Rana-ss8dv

4 жыл бұрын

I have rosacea and I am not allowed to eat spicy food cause it causes irritation and small spider vain 💔

@AlexaOrchid

4 жыл бұрын

@@Rana-ss8dv Oh, this is sad💔

@steffanhoffmann8937

3 жыл бұрын

Absolutely correct and fight infection

@dijonvolner9362

3 жыл бұрын

Indians have beautiful skin & they eat slot of spices in their curries etc

@dijonvolner9362

3 жыл бұрын

@@Rana-ss8dv start adding some celery to your food, either in salad or pasta/curries etc. It helps reduce inflammation and mine have minimised dramatically

I mostly eat simple food. But my in-laws laugh at me. Still I am happy to eat simple food.

Thank you ❤️

The best description I have seen..... Time-lapse has good 👍

1. Sugar 2. Energy Drinks 3. Deep Fried Foods 4: Processed Meats 5: Fast Foods 6: Vegetables Oils 7: Alcohol 8. Spicy Foods 9. Carbohydrates or Wheat 10. Salty Foods 11. Dry FRUITS 12. Rice Cakes 13. Margarine

@jozefvarga181

4 жыл бұрын

hmmm, I love it

@pekpeksung1528

4 жыл бұрын

Thanks for saving my time.🤣

@afiyakhan1134

4 жыл бұрын

Thanks

@Aniket_andi_vlogs

4 жыл бұрын

Thanx

@mesfinmebrhatu8000

4 жыл бұрын

Thanks

Thank you for the informations.

@BestieHealth

4 жыл бұрын

You are welcome bestie! ❤️

Tq for the awesome information

Thanks a lot for this health info.

Only thing you missed is "Air" What about it

@wbabe2012

4 жыл бұрын

mango peoples it’s laced with jet fuel and pollution

@gano3717

4 жыл бұрын

Well actually that true air does make you age so 🙄

@fmkhealthchannelsl2112

4 жыл бұрын

mango peoples hi

Everything in moderation is my motto and a little of what you fancy does you good! 😜

Thank you very very much for this awesome video

Very nice video thank you God bless you

I’m glad coffee wasn’t mentioned

@aliciaibarra83

3 жыл бұрын

Same here, I literally thought before playing the video "oh god hope coffee isn't one".

@amieemee6022

3 жыл бұрын

🤣 🤣

@RaceySpacey

3 жыл бұрын

he said caffeine about energy drinks therefore coffee is a given

@aliciaibarra83

3 жыл бұрын

Ace Spa Im sure if you drink your caffeine with the least sugar possible is not a problem. These energy drinks are spiked with added sugar. I drink my coffee plain black with collagen peptide creamer👍🏼

@mjrotondi5086

3 жыл бұрын

I found out that STARBUCKS COFFEE is made n sprayed with all MONSANTO ROUND UP N OTHER P3STICIDES N INSECTICIDES AND DETERGENTS. SO , your paying a high price for polluting the body.

The Secret: The mind and body can handle anything done in moderation. Do what you want, just provide balance in the process 🙏🏼

excellent info

Thank you

Extremely helpful!! Some of us keep eating whatever shit cause we don't get fat..(also because of pressure to show people how we actually never gain weight) but we get other bad effects like all the ones you've mentioned..stress, redness, this that..... Thank you for bringing our attention on such detail to the adverse effects of wrong eating..

I have hyperthyroidism and I can't eat mostnof this stuff. Now that I am on a diet I realize that I've been missing on so many foods. There are so many things that can replace sugar, so many non-dairy items that have fooled dairy consumers to believe that it is the real stuff. I love the diet that I am in. I have downloaded apps to help me come up with new dishes. 😊😋

Thank so much

Thanks for this video

@BestieHealth

2 жыл бұрын

Most welcome

I drink 6 liters a day but now I know that too much water in our body is bad , starting from now I drink 3 liters a day and Im happy for doing that 😊

Thank you for sharing this video. Now I know what food I am going to prevent. Merrychristmas🎅🤶

1. Instagram @nehakapoormp 2. Facebook page #nehakapooractress 3. Twitter #mumbaineha 4. Tiktok @nehakapoor10august 5. KZread channel NEHAKAPOOR007 6. Short film "Encounter" kzread.info/dash/bejne/enqT18Zpm5fckrg.html

Thanks for the video

@BestieHealth

11 ай бұрын

You're welcome! Thanks for watching! 😄

I don’t understand why people worry about having old- looking skin. If you are old, then just be happy with your skin. The important thing is you are happy and healthy. Live a stress- free life , eat everything in moderation, smile, exercise and sleep well. Your happiness will radiate into your skin and face, making you look younger.

@BestieHealth

4 жыл бұрын

We totally agree with you however these tips can come in handy for people who may have a hectic lifestyle and can't focus on their physical and mental health ❤️💕

@dominickhubert6728

4 жыл бұрын

That’s a good one the main point here is you healthy I wonder why the worry over nothing

no matter what you eat ... what you drink... you still age and old its the “ LAW OF NATURE”

@markcaspillo2411

3 жыл бұрын

Very true,we are all human being we can't avoid ages that the reality

@sograkhan3012

3 жыл бұрын

Its true i say if u eat or not the time is mentioned to become at a perticular age

@sonakhan5152

3 жыл бұрын

But we can slow the process

@anandupk777

3 жыл бұрын

I 23 but look like 30

@mohamedshadab6437

3 жыл бұрын

Yes. We are destined to die. Young or old.

Thank you for informing gud think

VERY VERY USEFUL TIPS AND INFORMATION

THANK Y I NEED IT TO HEAR THIS...GRASIAS MY FRIEND..💥🙂✌🏿🌷👈🏽👈

I feel like some things are untrue to some parts of the world. For many asians big part of their diet is rice, for others is also spicy food...I understand the sugar, overly processed and fried food...but I think it depends where you live in the world. This video is very americentric!

@sinamashiane9868

3 жыл бұрын

I agree with you because even Africa itself has specific types of food that form part of their main diet. It also depends which part of the Continent you are from. Thank you so much for sharing this profound wisdom, sometimes as people we can get carried away easily with what we are being told that is enough or recommended for your own Health. Thank you again 😍😘😍😘😍😘😍😘😍😘😍!

@cteowyl

3 жыл бұрын

Gricelidis Nunez I agree too. Asians eat spicy food and rice and they look young!!!

@muzmeldadilavegamuzkhan5622

3 жыл бұрын

Agreed..Bestie is BULLSHIT sometime...Example Indian Thailand Indonesian Malaysian and Philipinez they put spice in their cooking...and asian more healthy than American...so many sweet and procesed food in their country

@Kavitaupadhyay-hl8bc

3 жыл бұрын

Yup

@falconone7230

2 жыл бұрын

@@muzmeldadilavegamuzkhan5622 America has all the processed foods,fried foods and sugars

Thank you for this vid

A true great information 🙏

@BestieHealth

2 жыл бұрын

Glad it was helpful! 😀

I’ve been eating spicy food all my life since I am an Indian!! It’s the best thing for you if, you don’t eat with bad carbs!!!🙏🏽🇮🇳👌🏼💪🏼

drinking coffee while watching this...

Helpful video thank you for sharing

Thanks it's useful

To Live healthy is a choice. Thanks for the video

@sighanblossom5721

3 жыл бұрын

True

so what i must eating, boiled meat, salat, fruit, fresh water ... back to the jungle ... aaaa uuuuu oooooo

@naylapratiwi8597

4 жыл бұрын

toto susilo wkwkwkwkwkkk jadi Tarzan dong 😂😂

@jellyangie1

4 жыл бұрын

toto susilo 😂😂😂😂

@abigailabigail2196

4 жыл бұрын

தூ

@bushrakhaver701

3 жыл бұрын

Hahahahahaha

@KatherynInc.

3 жыл бұрын

Don't forget to eat grubs. They contain lots of protein.

Waooow is amazing to know these God bless you dear thanks

Great. I am doubtful only in dry fruits. Anyway thanks a lot

If you wanted to be younger for long periods of time you must eat fresh fruits, green veggies, whole grains,egg,fish,meat,salad, drink 4 litres of water a day and regular exercise kept you fit and healthy 😊😊

@BestieHealth

3 жыл бұрын

That's the key to stay healthy 😊

We , Indians, ❤️ spice. It is used in our cooking since ages .

@mrjainendra1

4 жыл бұрын

Spice too much is not good better cook food at home with less spices and masala.

@andrewpanin3435

4 жыл бұрын

Spicy =/= Spice. Turmeric, for example isn't "Spicy", but it is a spice. It is also quite great for reducing inflammation(i.e, will help you age better).

@winstonleighton1358

4 жыл бұрын

That's why Indians look so much older after age 30 than any other ethnicity.

@thefighter5096

4 жыл бұрын

@@winstonleighton1358 Good joke. It's mostly because of poverty. Spices keep our system healthy and that is why you Europeans conquered India, but still you didn't learn how to use them. What a pity!😂😂😂😂😂

@winstonleighton1358

4 жыл бұрын

Actually am a big black Jamaican and not a European. My response was never meant to be offensive. I do admire Indians,,, but rather the half Indians.

thank you❤

I will follow these because lately I was high blood and it made me realize that eating much is not that good

This was interesting.

Spicy food!!! I love spicy food ... We have to avoid sugar and we look younger

thanks this is useful

That's right if you say brush after eating dried fruits but it's not gonna make you older. It makes you more beautiful & younger if you eat dried fruits specially almond, cashew, pista, walnuts and cashews !

I agree with all ur points but not with "Dried Fruits" Here in India dry fruits are considered very healthy.

@mysticamethyst

4 жыл бұрын

deepak dhakoliya I think it’s the way we do it here in the states that makes it unhealthy

@peggyhall5363

4 жыл бұрын

It is said one process of sulphing.

@chikaokeem3890

4 жыл бұрын

The inherent properties of the fruit are not removed but the dehydration process can increase the sugar content. Sugar is a carbohydrate or a hydrated carbon if you will. Remove the water or the hydration and all you will be left with is the carb. And we all know about carbs...your body doesn’t even need to ingest carbs it can make them on its own through gluconeogenesis...we mainly only eat carbs to feed our brain but the brain can also function very well on ketones. N.B. I am promoting the keto diet, I am not a doctor: check with your doctor before attempting any change in dietary regime.

Thank you boss for sharing video

Thanks a lot

I'm happy no coffee was mentioned. I can live without the stuff mentioned above, alcohol, weed, sex, relationships, etc---but don't take away coffee from me! lol

@shanpeterlarsen286

3 жыл бұрын

Ehhhhh di wowwwww

Why is this in my recommendations? I'm asian, so I'm not affected.😄 🤗😜

Thank you for the nice information sir

@BestieHealth

3 жыл бұрын

You're welcome 😄

Thanks

I have one or two naughty days in a week,eat what I like,rest I eat very carefully, lost lots of weight, my joints pains r reduced, What I found strange is in my naughty days I am desiring less and less of bad staff now.

I didn't know just how bad all those foods really were for me. Thanks for letting me know and I will do my utmost to change my eating habits for a better, healthier life.

Very true.

Thanks for the video....

Thank you so much for the nice tips, I need to be looks young forever

That that Thankyou Thankyou so much for your help beautiful beautiful beautiful from kenya blessings to worldwide family love and wisdom and happiness thanks again love

@BestieHealth

4 жыл бұрын

You are welcome bestie! Always happy to help ❤️❤️

Thank you 🙏

@BestieHealth

Жыл бұрын

You're welcome!

Thank u ...

all of those foods are my favorites...that is why im ugly😂

@chimeyyangzom2701

3 жыл бұрын

🤣

@nuttybar9

3 жыл бұрын

@Vikas Bangur She just wants to be told so.