Allow me to take a few notes: set ups: 1) push - 0:04 push --> snap down (to pull opponent) --> grab armpit with opposite-side arm --> arm drag --> back 2.1) 2 on 1 & arm drag from the same side of the body - 0:31 from 2 on 1 --> slip down same-side arm to wrist --> raise opposite-side arm to tricep --> arm drag --> back If the opponent blocks your opposite-side arm by holding the tricep (I didn't know this, it seems to be a counter to the arm drag): - 0:54 pull the held arm down while snapping both your arms to break the hold --> arm drag --> back 2.2) 2 on 1 & arm drag from the opposite side of the body - 1:45 from 2 on 1 --> move head and shoulders to the other tricep --> raise same-side arm up by the elbow to remove opponent's hold --> opposite-side arm grabs tricep & same-side arm grabs wrist --> arm drag --> back How to arm drag when opponent holds a wrist: same-side inside wrist control: 3) 2:05 move forward foot a bit to the back & backward foot to the side (basically an L-step) --> move same-side arm to the inside to create space --> free opposite-side arm --> opposite-side arm grabs tricep --> arm drag --> back If you have opposite-side inside wrist control with one hand while your other hand holds the forearm, while your opponent has same-side inside wrist control: 4) 2:47 move forward foot a bit to the back & backward foot to the side (basically an L-step) --> move same-side arm to the inside to create space --> opposite-side arm grabs tricep --> arm drag --> back

@fred4800

2 ай бұрын

Great breakdown

Good job coach. You do a great job of lengthening his arm and separating his elbow from his body to create space for your drag.

Just got the opportunity to train with this man yesterday. His technique is incredible

Really technical detail. Love it!

Great video!!!

This is amazing.

excellent .

Wrestling technique mma skills like martial arts background

GOLD!

Gold! a different animal it is !!

Good one

Would you ever open a school in Orange County California?

ابن السماد الغالي

i love mohammed 😘😘💪

@mete3254

6 жыл бұрын

gET OUT OF HERE

I came here for the arm drag moves.. What the even heck are they doing?

@abcdef-kx2qt

3 жыл бұрын

advanced concepts being given !!!! chain moves coming in from first contact .

Ridiculous . Greco Roman is not for you, sorry

@Nimbusz

4 жыл бұрын

(?)

@dzimikes

Жыл бұрын

He's an olympic silver medalist what are you talking about