Learn how to use the arm drag in a sports and self defense context. Seminar snippets from our Fusion 2 Cross Training Seminar in Philadelphia May 18-19 2024. Special thanks to ‪@mastermcelona‬ for his tireless efforts in making this possible once again.
🕓 CHAPTER TIME STAMPS
0:00 Intro
0:10 Basic arm drag demo
0:31 Arm drag from high and low line attacks
1:03 Sport vs Self defense Considerations
1:25 Arm drag against a pushes
1:31 Arm drag against a random attack
1:36 Arm drag against a low-line (review)
1:42 Arm drag against a tackle
2:04 Andy Allen & Karate Unity Seminar Promo -Nova Scotia
2:35 Outro
⚠️D I S C L A I M E R⚠️
This is my own personal workout and may not be suitable for you. It is strongly recommended that you consult with your family doctor before beginning any exercise program. By engaging in this exercise program, you agree that you do so at your own risk.
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