This Karate KATA has only 6 MOVES!

Спорт

Follow along with me where I teach you a 6 move elbow flow Kata from my Kempo System Dai Nisei Kempo (learned from Master Vic Arnould).
It's a 6 move elbow flow that teaches you concepts good for your health and self defence.
⚠️D I S C L A I M E R⚠️
This is my own personal workout and may not be suitable for you. It is strongly recommended that you consult with your family doctor before beginning any exercise program. By engaging in this exercise program, you agree that you do so at your own risk.
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⏰ TIME STAMP CHAPTERS
0:00 Intro
0:21 First Move
1:20 Second Move
1:58 Third Move
2:43 Fourth Move
3:02 Fifth Move
4:58 Sixth Move, final move
5:06 Outro
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#karate #martialarts #kata

Пікірлер: 46

  • @lonewolfdcc1
    @lonewolfdcc15 ай бұрын

    Had fun teaching thus today in class 👍

  • @KarateUnity

    @KarateUnity

    5 ай бұрын

    That’s great brother! And honour that you used the material. How did your students like it?

  • @dietmarlaboga2506
    @dietmarlaboga25065 ай бұрын

    Hello my friend, I love your ideas and your implementations...

  • @MandlBakr-fd1zl
    @MandlBakr-fd1zl5 ай бұрын

    I love it ! It is like Kenpo with kyokushin functionality!

  • @donutsndeadlifts
    @donutsndeadlifts5 ай бұрын

    Wow this is pure gold. I would love to see more kata like this. Thank you so much for posting this.

  • @donoberloh

    @donoberloh

    5 ай бұрын

    It’s not a traditional or classical Ryukuan or Japanese form. People often make up “kata” because they do not know the original version or the founder’s direct student(s) variations. Even the form you learn from a founder or their lifelong student, while it should always look the same, the bunkai will reflect the teacher’s level of understanding at that specific time in their own evolution. Even after 60 + years of training on Okinawa and other islands in the archipelago, in Japan, Hawaii and even on the mainland I can “perform” almost every Okinawa and Japanese variations. For example, like Shorin Ryu, Matsubayashi Ryu, Shotokan and Shotokai kata, including Wado Ryu and Shito Ryu variations. Every Classical Shuri te Tomari te and Naha Te forms as well as their off shoots such as Shorin ryu Goju Ryu (as well as the additions by Miyagi Shinshi’s first generation students/teachers. Not caring for the unauthorized, self promoting Goju Kai though. They number over one hundred and thirty one that I have dedicated to muscle memory, but I can’t say I fully understand a single one. Any one who says different is not worth training with or training under. Everyday we train, we should become more critical and discerning of our previous understanding. Like the views each new day presents as we climb further up a mountain, will present different perspectives than the previous day; influenced by everything we see, hear, try, and even research further than past levels. The basic bunkai is only 1/5th of the often forgotten 5 levels of understanding that many originators are said to have packed into a simple choreographed form. The only thing we really learn from Kata is that we have so much more to learn from any respective kata.

  • @donutsndeadlifts

    @donutsndeadlifts

    5 ай бұрын

    @@donoberloh I meant I liked it for the fact that it was short, got to the meat and potatoes, and was vicious with legitimate techniques that were clear to understand.

  • @gojuboxer4224
    @gojuboxer4224Ай бұрын

    Nicely Done

  • @KarateUnity

    @KarateUnity

    Ай бұрын

    Thank you for the support

  • @niledunn4641
    @niledunn46414 ай бұрын

    This is a good kata and it's simple and efficient

  • @KarateUnity

    @KarateUnity

    4 ай бұрын

    Thank you sir

  • @niledunn4641

    @niledunn4641

    4 ай бұрын

    @@KarateUnity it's a great kata, I showed it to my jujutsu instructor and he thinks it's brilliant

  • @user-ly5um1jo6q
    @user-ly5um1jo6q3 ай бұрын

    Oss. I love karate🥋🎉

  • @KarateUnity

    @KarateUnity

    3 ай бұрын

    Thank you for the support

  • @MrTodd2000
    @MrTodd20005 ай бұрын

    Nice and simple is best !!!!!!!!!!!!!

  • @KarateUnity

    @KarateUnity

    5 ай бұрын

    🙏

  • @arodderz
    @arodderz5 ай бұрын

    Simple, practical and effective. 💯 % awesome. Reminds me so much of my instructor from long ago. 👊

  • @KarateUnity

    @KarateUnity

    5 ай бұрын

    🙏

  • @jm7578
    @jm75785 ай бұрын

    Subscribed 🏆💯

  • @kerrymoore9081
    @kerrymoore90815 ай бұрын

    Hi Sensei. Great to meet and train with you that day, I had a great time. Arigato!

  • @KarateUnity

    @KarateUnity

    5 ай бұрын

    Kerry!! Happy new year brother it was great meeting you that day as well

  • @kerrymoore9081

    @kerrymoore9081

    5 ай бұрын

    @@KarateUnity Happy new year! Hope to get to rain with you again soon 🙏🙏

  • @WadoRyuBenkyo

    @WadoRyuBenkyo

    5 ай бұрын

    Really enjoyed the whole day and looking at these cross training principles. Liking the new video format, great use of the course footage. Hope to see you again if you're over in the UK again.

  • @KarateUnity

    @KarateUnity

    5 ай бұрын

    @@kerrymoore9081 happy new year Kerry! I had a fantastic time in the UK. It would be an honour to train with you again. I’m open to another invite from anyone reach out if you’re interested once again?

  • @PABeaulieu
    @PABeaulieu5 ай бұрын

    I practice Kyokushin karate and Yoseikan Budo. It's interesting to try new stuff, in another style, like this kata. Thanks!

  • @KarateUnity

    @KarateUnity

    5 ай бұрын

    Thank you sir! I appreciate the open mind you have. Osu, much respect for Kyokushin🙌

  • @reginaldgarcia9159
    @reginaldgarcia91595 ай бұрын

    It could become a kata if all four directions were covered. It is definitely a devastating technique!

  • @BryanLininger-xd1ys

    @BryanLininger-xd1ys

    5 ай бұрын

    You don’t need multiple directions in kata . That is the enbision rule and gives people the wrong idea of kata . There is no “ enemy coming from the Left enemy coming from the right enemy coming from behind “ .

  • @KarateUnity

    @KarateUnity

    5 ай бұрын

    @@BryanLininger-xd1ys absolutely correct. This small six move micro kata… believe me when I tell you, is packed with a ton of concepts that can be used for combat sport and self-defence…. My teacher showed me how to strike, trap, and defend using these techniques I was glad that he shared this with me before he passed away

  • @officialblkreign9330

    @officialblkreign9330

    5 ай бұрын

    Tekki, Gankaku only go side to side and back and forth, they're kata.

  • @ehisey
    @ehisey5 ай бұрын

    Very different grinder sequence than our style but I see the similiarity.

  • @igorpopov6626
    @igorpopov66265 ай бұрын

    This is not karate kata. This is Muay Tai!!! Pure, beautiful Muay Tai.

  • @KarateUnity

    @KarateUnity

    5 ай бұрын

    Thanks for the feedback

  • @donoberloh
    @donoberloh5 ай бұрын

    Actually a training set of the same technique (enpi uchi- hijiate performed in different direction or in a different variation is still a practice drill, and while excellent for embedding these physical movement to one’s muscle memory, they will never be a Kata in the tradition sense. Enpi no kata would be training drill for enpi uchi,

  • @KarateUnity

    @KarateUnity

    5 ай бұрын

    Thank you once again for the information. I think at the end of the day, no matter what you call it, as long as the set of movements and concepts helps you develop set of attributes and skills…. I think we can agree that it’s a win-win situation for the student.

  • @donoberloh
    @donoberloh5 ай бұрын

    Making up kata doesn’t make it a true Karate Kata.

  • @KarateUnity

    @KarateUnity

    5 ай бұрын

    Thank you for your feedback

  • @KarateUnity

    @KarateUnity

    5 ай бұрын

    I guess all the other Katas were not made up?

  • @BryanLininger-xd1ys

    @BryanLininger-xd1ys

    5 ай бұрын

    All kata is made up . And anyone can make a kata ??

  • @KarateUnity

    @KarateUnity

    5 ай бұрын

    @@BryanLininger-xd1ys yes

  • @LeinonenHannu

    @LeinonenHannu

    5 ай бұрын

    It might be a good mental exercise to design a kata.

  • @user-ly5um1jo6q
    @user-ly5um1jo6q3 ай бұрын

    Oss. I love karate🥋🎉

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