Arm Bar
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Пікірлер: 6
I find i so funny that the arm bar exercise looks so much like getting placed into an armbar submission.
@agoge-performance
3 ай бұрын
hence the name 🤣
shouldn't the weight be up while you balance it?
@agoge-performance
3 ай бұрын
I’m not sure what you mean, it’s in the outstretched hand the entire time
@fiend1111
Ай бұрын
Like a bottom up press
@agoge-performance
Ай бұрын
You could but this works just as well