Love your humour with useful important guidance thank you

Sir please guide us, what We must take and what we must avoid in High blood pressure. Please don't ignore, this will be helpful for millions of people. Thanks

Thank you for the very much for the information❤ appreciate your efforts!!!

@satyanarayansidral6478

Ай бұрын

Fibre

@celebritynutritionistryan

Ай бұрын

drive.google.com/file/d/1PLXvda0tjXtkmxNU_VJfOrAN4kJSe1j3/view?usp=sharing

Please do a video on supplements for hair, skin, and fat burners.

God bless you brother ..

Thank you so much 👍

Hello Ryan I watch ur video quite often..must say very informative and very funny at the same time. Most important a common layman can understand no tec savy words good luck

@celebritynutritionistryan

2 ай бұрын

Thanks for that!

Fiber. I find ur videos very interesting and helpful. I eish everyone watches these n hv a healthier lifestyle.

@celebritynutritionistryan

Ай бұрын

I appreciate that!

@celebritynutritionistryan

Ай бұрын

drive.google.com/file/d/1PLXvda0tjXtkmxNU_VJfOrAN4kJSe1j3/view?usp=sharing

You are giving such useful tips thank you

@celebritynutritionistryan

2 ай бұрын

My pleasure 😊

@poornimahariram2701

2 ай бұрын

Hey doc..I get the situation to go the toilet often..it's very runny on the days I consume more carbs..or is it becuz of heat?

Major cause is inadequate water intake & sedentary lifestyle which I came to know from my practice as a physician.

God bless you bhai g

Thanks sir, can you suggest us fibre rich diet

Please make a video on how to gain weight as well

Kindly share the list.. God bless you !

@celebritynutritionistryan

2 ай бұрын

drive.google.com/file/d/1PLXvda0tjXtkmxNU_VJfOrAN4kJSe1j3/view?usp=sharing

Sir can mix different fruits and eat Please explain

FIBER... please help me overcome this constipation problem , I had a surgery in 2021 since then this problem happened... I know I can't pay your consultation fee but I will be thankful for the help

@celebritynutritionistryan

Ай бұрын

drive.google.com/file/d/1PLXvda0tjXtkmxNU_VJfOrAN4kJSe1j3/view?usp=sharing

Pls do suggest fruits and vegetables

List of Fiber please I have tried isabgol too for fiber but it also didnt work.

Which fruits are on this list? Sir

Hello Sir, I want to meet you in person for health and nutrition coaching.

How much gram in one serving of fruits?

Which fruits & Veges are those ?

Sir,how to improve B12 levels in kids pure veg diet

List for fiber

@celebritynutritionistryan

2 ай бұрын

drive.google.com/file/d/1PLXvda0tjXtkmxNU_VJfOrAN4kJSe1j3/view?usp=sharing

@vkm9156

Ай бұрын

Damn it's helpful

@vkm9156

Ай бұрын

​@@celebritynutritionistryanthanks

Which fruit and vegetables

My weight is 107 kg and my height is 6"3 I daily walk 7 km for last 3 month bt my weight is constant what should I do

@ashwinjain9222

2 ай бұрын

Start having low calorie nutritious food. To know how... Reply me

Please share the list

@celebritynutritionistryan

2 ай бұрын

drive.google.com/file/d/1PLXvda0tjXtkmxNU_VJfOrAN4kJSe1j3/view?usp=sharing

Fibre please.... U are awesome

@jatinmashru

2 ай бұрын

Fiber Please

@celebritynutritionistryan

2 ай бұрын

drive.google.com/file/d/1PLXvda0tjXtkmxNU_VJfOrAN4kJSe1j3/view?usp=sharing

List of fiber please

@celebritynutritionistryan

2 ай бұрын

drive.google.com/file/d/1PLXvda0tjXtkmxNU_VJfOrAN4kJSe1j3/view?usp=sharing

Ate vooked green vegetables for lunch still got constipated 😢😅

Sir if I have loose motion then what should I do then ?

@kaushikshah5688

Ай бұрын

Same eat good fibre foods and avoid high fat [eg:- more of meat (do not avoid it, but have more veggies along with it )]- mushrooms , legumes, whole grains (not polished and processed) , fruits , walnuts , almonds ,lentils ,sprouts. Refer to a gastroenterologist and check out for lactose or gluten intolerance

U r very genuine person❤

Pls sir provide me the list of fibre you are talking about.

@celebritynutritionistryan

2 ай бұрын

drive.google.com/file/d/1PLXvda0tjXtkmxNU_VJfOrAN4kJSe1j3/view?usp=sharing

@Hammadmozaffaredits

2 ай бұрын

@celebritynutritionistryan Thankyou so much sir.l follow good lifestyle eat atleat 2 types of fruit home made foods still i am very constipated as i have removed my gall bladder. Digestion is not smooth i always feel bloated.can you give me your feedback.Regards

Fiber must need

@celebritynutritionistryan

2 ай бұрын

drive.google.com/file/d/1PLXvda0tjXtkmxNU_VJfOrAN4kJSe1j3/view?usp=sharing

Fiber please

@celebritynutritionistryan

2 ай бұрын

drive.google.com/file/d/1PLXvda0tjXtkmxNU_VJfOrAN4kJSe1j3/view?usp=sharing

List of fiber foods please

@celebritynutritionistryan

2 ай бұрын

drive.google.com/file/d/1PLXvda0tjXtkmxNU_VJfOrAN4kJSe1j3/view?usp=sharing

Share the list please or send me a link

@celebritynutritionistryan

2 ай бұрын

drive.google.com/file/d/1PLXvda0tjXtkmxNU_VJfOrAN4kJSe1j3/view?usp=sharing

What are all 5 fiber please send it sir

@celebritynutritionistryan

Ай бұрын

drive.google.com/file/d/1PLXvda0tjXtkmxNU_VJfOrAN4kJSe1j3/view?usp=sharing

Fibre List Please

list of fiber food

@celebritynutritionistryan

2 ай бұрын

drive.google.com/file/d/1PLXvda0tjXtkmxNU_VJfOrAN4kJSe1j3/view?usp=sharing

List please. Thanks

@celebritynutritionistryan

2 ай бұрын

drive.google.com/file/d/1PLXvda0tjXtkmxNU_VJfOrAN4kJSe1j3/view?usp=sharing

@sindhugururaj1582

2 ай бұрын

@@celebritynutritionistryan Appreciate the response. Thanks. I am interested in gene testing but scared ABT it's affordability. Is there a way I can get to know it's cost before approaching you guys ? Please let me know

F I B E R 💕

@celebritynutritionistryan

2 ай бұрын

drive.google.com/file/d/1PLXvda0tjXtkmxNU_VJfOrAN4kJSe1j3/view?usp=sharing

share the list please

@celebritynutritionistryan

2 ай бұрын

drive.google.com/file/d/1PLXvda0tjXtkmxNU_VJfOrAN4kJSe1j3/view?usp=sharing

fiber please

@celebritynutritionistryan

2 ай бұрын

drive.google.com/file/d/1PLXvda0tjXtkmxNU_VJfOrAN4kJSe1j3/view?usp=sharing

Fiber please share the list

@celebritynutritionistryan

2 ай бұрын

drive.google.com/file/d/1PLXvda0tjXtkmxNU_VJfOrAN4kJSe1j3/view?usp=sharing

fiber plz

@celebritynutritionistryan

2 ай бұрын

drive.google.com/file/d/1PLXvda0tjXtkmxNU_VJfOrAN4kJSe1j3/view?usp=sharing

Fiber

@celebritynutritionistryan

2 ай бұрын

drive.google.com/file/d/1PLXvda0tjXtkmxNU_VJfOrAN4kJSe1j3/view?usp=sharing

I want tht list for fiber

@celebritynutritionistryan

2 ай бұрын

drive.google.com/file/d/1PLXvda0tjXtkmxNU_VJfOrAN4kJSe1j3/view?usp=sharing

Fibre containing fruit please share that

@celebritynutritionistryan

2 ай бұрын

drive.google.com/file/d/1PLXvda0tjXtkmxNU_VJfOrAN4kJSe1j3/view?usp=sharing

List of fiber please always constipated

@celebritynutritionistryan

2 ай бұрын

drive.google.com/file/d/1PLXvda0tjXtkmxNU_VJfOrAN4kJSe1j3/view?usp=sharing

List please

@celebritynutritionistryan

2 ай бұрын

drive.google.com/file/d/1PLXvda0tjXtkmxNU_VJfOrAN4kJSe1j3/view?usp=sharing

Please share list

@celebritynutritionistryan

2 ай бұрын

drive.google.com/file/d/1PLXvda0tjXtkmxNU_VJfOrAN4kJSe1j3/view?usp=sharing

Plz send the list of fibre

@celebritynutritionistryan

2 ай бұрын

drive.google.com/file/d/1PLXvda0tjXtkmxNU_VJfOrAN4kJSe1j3/view?usp=sharing

List of fiber foods plz

@celebritynutritionistryan

2 ай бұрын

drive.google.com/file/d/1PLXvda0tjXtkmxNU_VJfOrAN4kJSe1j3/view?usp=sharing

@NamrataBholah

2 ай бұрын

Thank you😊

Fiber plz

@celebritynutritionistryan

2 ай бұрын

drive.google.com/file/d/1PLXvda0tjXtkmxNU_VJfOrAN4kJSe1j3/view?usp=sharing

Fibre please

@celebritynutritionistryan

2 ай бұрын

drive.google.com/file/d/1PLXvda0tjXtkmxNU_VJfOrAN4kJSe1j3/view?usp=sharing

Fibre list please

@celebritynutritionistryan

2 ай бұрын

drive.google.com/file/d/1PLXvda0tjXtkmxNU_VJfOrAN4kJSe1j3/view?usp=sharing

List of 5 fibre food ???

@celebritynutritionistryan

2 ай бұрын

drive.google.com/file/d/1PLXvda0tjXtkmxNU_VJfOrAN4kJSe1j3/view?usp=sharing

Send me list of fibre diet

@celebritynutritionistryan

Ай бұрын

drive.google.com/file/d/1PLXvda0tjXtkmxNU_VJfOrAN4kJSe1j3/view?usp=sharing

Fibre plz..

@celebritynutritionistryan

2 ай бұрын

drive.google.com/file/d/1PLXvda0tjXtkmxNU_VJfOrAN4kJSe1j3/view?usp=sharing

Fiber list

@celebritynutritionistryan

2 ай бұрын

drive.google.com/file/d/1PLXvda0tjXtkmxNU_VJfOrAN4kJSe1j3/view?usp=sharing

Fibre list' please

@celebritynutritionistryan

2 ай бұрын

drive.google.com/file/d/1PLXvda0tjXtkmxNU_VJfOrAN4kJSe1j3/view?usp=sharing

Fiber ??

@celebritynutritionistryan

2 ай бұрын

drive.google.com/file/d/1PLXvda0tjXtkmxNU_VJfOrAN4kJSe1j3/view?usp=sharing

Fruits list pls

@celebritynutritionistryan

2 ай бұрын

drive.google.com/file/d/1PLXvda0tjXtkmxNU_VJfOrAN4kJSe1j3/view?usp=sharing

We dont talk about shit but we talk shit ...we need a switch

Fibre sir

@celebritynutritionistryan

Ай бұрын

drive.google.com/file/d/1PLXvda0tjXtkmxNU_VJfOrAN4kJSe1j3/view?usp=sharing

Fiber 😊

@celebritynutritionistryan

2 ай бұрын

drive.google.com/file/d/1PLXvda0tjXtkmxNU_VJfOrAN4kJSe1j3/view?usp=sharing

Fiber 1:06

@celebritynutritionistryan

2 ай бұрын

drive.google.com/file/d/1PLXvda0tjXtkmxNU_VJfOrAN4kJSe1j3/view?usp=sharing

List of fiber foods please

@celebritynutritionistryan

2 ай бұрын

drive.google.com/file/d/1PLXvda0tjXtkmxNU_VJfOrAN4kJSe1j3/view?usp=sharing

Fiber please

@celebritynutritionistryan

2 ай бұрын

drive.google.com/file/d/1PLXvda0tjXtkmxNU_VJfOrAN4kJSe1j3/view?usp=sharing

List for fiber

@celebritynutritionistryan

2 ай бұрын

drive.google.com/file/d/1PLXvda0tjXtkmxNU_VJfOrAN4kJSe1j3/view?usp=sharing

List please

@celebritynutritionistryan

2 ай бұрын

drive.google.com/file/d/1PLXvda0tjXtkmxNU_VJfOrAN4kJSe1j3/view?usp=sharing

Fiber

@celebritynutritionistryan

2 ай бұрын

drive.google.com/file/d/1PLXvda0tjXtkmxNU_VJfOrAN4kJSe1j3/view?usp=sharing

List of fiber please

@celebritynutritionistryan

2 ай бұрын

drive.google.com/file/d/1PLXvda0tjXtkmxNU_VJfOrAN4kJSe1j3/view?usp=sharing

@issaccyril7562

2 ай бұрын

@@celebritynutritionistryan thank you sir

Fibre list please

@celebritynutritionistryan

2 ай бұрын

drive.google.com/file/d/1PLXvda0tjXtkmxNU_VJfOrAN4kJSe1j3/view?usp=sharing

Fiber list

@celebritynutritionistryan

2 ай бұрын

drive.google.com/file/d/1PLXvda0tjXtkmxNU_VJfOrAN4kJSe1j3/view?usp=sharing

Fiber please

@celebritynutritionistryan

2 ай бұрын

drive.google.com/file/d/1PLXvda0tjXtkmxNU_VJfOrAN4kJSe1j3/view?usp=sharing

Fiber please

@celebritynutritionistryan

2 ай бұрын

drive.google.com/file/d/1PLXvda0tjXtkmxNU_VJfOrAN4kJSe1j3/view?usp=sharing

Fiber please

@celebritynutritionistryan

2 ай бұрын

drive.google.com/file/d/1PLXvda0tjXtkmxNU_VJfOrAN4kJSe1j3/view?usp=sharing

Fiber please

@celebritynutritionistryan

2 ай бұрын

drive.google.com/file/d/1PLXvda0tjXtkmxNU_VJfOrAN4kJSe1j3/view?usp=sharing

Fiber please

@celebritynutritionistryan

2 ай бұрын

drive.google.com/file/d/1PLXvda0tjXtkmxNU_VJfOrAN4kJSe1j3/view?usp=sharing

Fiber

Fiber

Fiber

@celebritynutritionistryan

2 ай бұрын

drive.google.com/file/d/1PLXvda0tjXtkmxNU_VJfOrAN4kJSe1j3/view?usp=sharing

Fiber

Fiber

@celebritynutritionistryan

2 ай бұрын

drive.google.com/file/d/1PLXvda0tjXtkmxNU_VJfOrAN4kJSe1j3/view?usp=sharing

Fiber

@celebritynutritionistryan

2 ай бұрын

drive.google.com/file/d/1PLXvda0tjXtkmxNU_VJfOrAN4kJSe1j3/view?usp=sharing

Fiber

@celebritynutritionistryan

2 ай бұрын

drive.google.com/file/d/1PLXvda0tjXtkmxNU_VJfOrAN4kJSe1j3/view?usp=sharing

Fiber

@celebritynutritionistryan

2 ай бұрын

drive.google.com/file/d/1PLXvda0tjXtkmxNU_VJfOrAN4kJSe1j3/view?usp=sharing

Fiber

@celebritynutritionistryan

2 ай бұрын

drive.google.com/file/d/1PLXvda0tjXtkmxNU_VJfOrAN4kJSe1j3/view?usp=sharing

Fiber

@celebritynutritionistryan

Ай бұрын

drive.google.com/file/d/1PLXvda0tjXtkmxNU_VJfOrAN4kJSe1j3/view?usp=sharing

Fiber

@celebritynutritionistryan

Ай бұрын

drive.google.com/file/d/1PLXvda0tjXtkmxNU_VJfOrAN4kJSe1j3/view?usp=sharing

Fiber

@celebritynutritionistryan

2 ай бұрын

drive.google.com/file/d/1PLXvda0tjXtkmxNU_VJfOrAN4kJSe1j3/view?usp=sharing

Fiber

@celebritynutritionistryan

2 ай бұрын

drive.google.com/file/d/1PLXvda0tjXtkmxNU_VJfOrAN4kJSe1j3/view?usp=sharing

Fiber

@celebritynutritionistryan

2 ай бұрын

drive.google.com/file/d/1PLXvda0tjXtkmxNU_VJfOrAN4kJSe1j3/view?usp=sharing

Fiber

@celebritynutritionistryan

2 ай бұрын

drive.google.com/file/d/1PLXvda0tjXtkmxNU_VJfOrAN4kJSe1j3/view?usp=sharing

Fiber

@celebritynutritionistryan

2 ай бұрын

drive.google.com/file/d/1PLXvda0tjXtkmxNU_VJfOrAN4kJSe1j3/view?usp=sharing

Fiber

@celebritynutritionistryan

2 ай бұрын

drive.google.com/file/d/1PLXvda0tjXtkmxNU_VJfOrAN4kJSe1j3/view?usp=sharing

Fiber

@celebritynutritionistryan

2 ай бұрын

drive.google.com/file/d/1PLXvda0tjXtkmxNU_VJfOrAN4kJSe1j3/view?usp=sharing

Fiber

@celebritynutritionistryan

20 күн бұрын

drive.google.com/file/d/1PLXvda0tjXtkmxNU_VJfOrAN4kJSe1j3/view?usp=sharing