Very gd information. ரொம்ப நன்றி ❤

Brilliant logic very simply explained

Thanks for giving good suggestions on oats . Your explanation is very good. You are a great teacher and doctor. God bless you.

Thank you Sir for that clear and consised message

Thank you Dr. for your very clear explanation about the type of oats and its uses..

Made it so simple to understand sir, another viral video on the way 💐🙏

Thanks for your patience sir!

Thank YOU doctor for sharing God bless 🙌 YOU from South Africa 🇿🇦

Informative. Rightly explained 👌

Dr.Iam very much thankful for oats usages

Many thanks for the enlightenment.

excellent presentation, Thank you Dr. V Mohan

Thank you for the useful information. Is oat bran better than rolled oats and steel cut oats?

Thanks a lot sir,stay blessed always

Thank you Doctorji for your valuable suggestions. 🙏

Thank you so much by bringing so much awareness about oats

Thank you very much for the information!!

Doctor please add more videos. Thank you and God bless you always.

Sir namasthe,Sir yours each and every word valuable for us.Thanku sir

Thank you Dr How milk powder &what milk powder recommended

Very informative video .. Thanks a lot

Thanks for info. I had no idea about differences in the oats.

Thanks sweet gentle Doctor

I have very satisfy yr advise may God bless U

Tq Sir for your suggestions🙏🙏🙏

Thank you for your insight…

Thank you so much for the information sir...

Thanks for the explanation

Thank you for sharing doc

Good information doc.thank you.

Thank you dr sairam mohon

🙏 SIR. Thanks for making it so simple & clear. So after listening to you my take is that "steel cut" are the best. Am i correct doctor? PLEASE reply 🙏 God Bless You 🙏

Please make vidoes about Barley which has even lower GI than oats.

Good information, thanks Doctor..I do take Steel cut oats..

Thank you very much!

Everyone is different. Use CGM to find the impact on sugars. Focus on Indian millets than oats..

Thank you so much, very informative content

Thanks sir very useful program

Thank you doc for knowlegelable information about diabetes.more power./Philippines.

Thank you for the video Sir.

What is best steel cut

Thanks for good information sir

Short and clear information, thank you Sir.

Thanks, Doc! I hit the like.

Dr. V. Mohan thanks for your very good and concise video explaining the types of oats and their differences. Greatly appreciated!

@drvmohan

Жыл бұрын

Glad it was helpful!

Thanks Sir... I got my answer while watching the video.. God Bless

Well done. You explained nicely.

Thank you this has been very helpful. I have only just started in last weeks eating the steel cut oats. prior to that, I only ate granola with the rolled oats, and lots of seeds. I am now wearing the continuous monitor and confirm that what you say is true for me. So sorry to hear it is so costly in India. Here in Bermuda, a lot of things are also exorbitant BUT oats only cost about $4.00 a pound for organic, and $5.95 when prepackaged . Tomorrow I will try the Buckwheat groats after soaking.

It is a very informative video Sir. U have explained the matter with great details. Thank u very much. Regards.

Sai Ram Dr Mohan. Much appreciated info.

Very good information. People like your advice

very well explained

Sir, you made it Clear that Basically rolled oats and oats with bran are good. Thanks for sharing this information.

@drvmohan

Жыл бұрын

Glad it was helpful!

@swapnajain6130

Жыл бұрын

@@drvmohan yes, absolutely sir , each video is highly informative.

@bharaniravuri1316

Жыл бұрын

QUICKER oats are better brand.

Thank you sir, very useful&informative video for diabetic patients.

Thank you very much Dr,

Thank you for the information

Thank you very much for sharing such an informative video for people like us❤

Thank you doctor Mohan for your advice described clearly god bless you 👍👍🙏🙏🙏🙏

Nice to know the differences between the two types of oats. Steel cut oats and the other one. The one with the bran has more nutritious and doesn’t increase the glycemic index, hence it is a good item for breakfast. Thank you Dr. VM for clarifying the differences between the two and its benefits to a diabetic patient as a person who has BP too. Even Colon Cancer can also be avoided, constipation……Some diabetologists also recommend not to eat oatmeal due to the high glycemic index of the other type and it is an eye 👁️ opener for me too since l am a diabetic person for about 12 years. It’s a very educative video

Great video thanks 😊

Very beautifully explained about oats. Where do we get steel cut oats that is good for diabetic patients?

@richardjohnson7563

11 ай бұрын

Steel Cut Oats can be found next to the rolled oats, instant oats, in cereal aisle of my grocery store.

Thank You

very informative

Thanks sir it's very informative

Thanks a lot, Dr. Mohan for your clarification on the Oat meal.

Tq sir for ur valuable information

Thnx Doc, now I know, GODBLESS

Thank you Doctor Sir

Very thanks g

Sir as you said,, the food take time to cook,, take time to digest,,, are these good indicators for food people for dibetic,,

THANK YOU++++++++++

Thanks Doctor

Thank you.

For more than a decade, I grappled with the relentless challenges of diabetes. I navigated through a maze of treatments, each promising a glimpse of hope, but none delivering the lasting relief I longed for. It felt like an endless, uphill battle. I was s

Good 👍 Advice Doctor sir thanks so much 🙏

Thank you

What are your views on white oats as i am type 2 diabetic..can it be safe for people like me?

Thanks for the update my husband have high cholesterol and I gave him rolled oats every morning and when he did his blood works the doctor gave him a clean bill and told him to continue with his diet

@daredevl6657

9 ай бұрын

Rolled oats cooked ? Or soaking overnight and eating raw?

@rssiddharth3134

2 ай бұрын

Which brand rolled oats do you use ?

@sricharan04

Ай бұрын

Which brand did you use?

@rajeswaridn8162

Ай бұрын

How to identify roll oats

@sricharan04

Ай бұрын

@@rajeswaridn8162 rolledoats look like cornflakes.. they are flat

Thanks

Thank you Doctor . Your awareness series for Diabetes is very useful.

Hi Doc, Thanks much for the videos! A quick question for you - my A1C ranged from 6.0 to 6.8 in the past few years. It is currently at 6.5. I am not on any medication. Should I take Metformin? Please advise.

@DevKumar-mj2fz

3 ай бұрын

Do exercise daily and have proper balanced diet

Very good useful information

So the processed nature of instant or quick oats increases its glycemic index. That explains my after breakfast spikes in spite of having no other carbs.

I was the THIRD generation in my family that your father treated for diabetes. Good to see you presenting this informative video. Thanks very much. Some observations of mine on this subject. I agree with what you have said. But from real life experience, please look at the availability and the exorbitant prices of rolled oats and steel cut oats in India. I think whole oats (groats) are a very good cereal especially for diabetics. It is not even easily available in India, and the few brands that may be available are exorbitantly priced, much higher than quick cooking oats. I thought that the more processing involved the higher the prices should be It is the other way around. Maybe, very knowledgeable specialists like you can highlight this to the people concerned and help reduce the cost of groats, rolled oats, etc. Once again, thanks for the post.

@drvmohan

Жыл бұрын

Thank you

@bobboscarato1313

Жыл бұрын

The products made to satisfy highest demands can be sold at lower prices but they may not be what you need to stay healthy!

@ishanchaturvedi2

Жыл бұрын

Use Bengal gram- even lower GI than oats and cheaper.

@jamesweldon-ty5hu

Жыл бұрын

​@@drvmohan ❤😂🎉😢😢😮😅😅😊

@jaiprakashagrawal3580

Жыл бұрын

​@@ishanchaturvedi2 bengal gram is very good.but it can not take the place of oats.❤

Thank you for such a clear and concise answer on oats, My understanding is much clearer now.

Thank you sir for these useful informations.I have been using rolled oats in breakfast 4-5days a week since 7 years.thank you again sir.

Thanku very much Dr

Thank you Dr. for your very clearly explained choices of oats for diabetics.

Thank you Doctor

Sir, thanks for sharing this video.

@drvmohan

Жыл бұрын

Most welcome

Thank you very much Dr. for your valuable advice.

thank you doctor.

thanks so much doctor u are the best doctor in the whole wide world i appreciate you alots since i been watching your video the sugar levels has gone down. thanks a million

Lovely info

Dear Dr. V Mohan , many thanks for sharing very valuable informations . Lot of love ❤️ from Pakistan ❤. Mumtaz Ali

Good information

Dziękuję bardzo.

So where is the carbohydrate

Tq Dr

Anyone please suggest me a gd brand of otes for diabetes people