Just him working out, cooking, eating his meals, grocery shopping, talking about his daily life, explaining about nutrition, getting a haircut and etc is what motivates me and at the same time is very relaxing to watch. More vlogs please!

@josevallejo8072

4 жыл бұрын

@baby shoes for sale, worn soles. says the virgin

@joaovictorbodybuilder790

3 жыл бұрын

.

@lawrenceb3434

3 жыл бұрын

Evan can't miss

@Tommiiumr

3 жыл бұрын

It feels like he’s my favourite neighbour or like a brother lol

If Evan is talking, I am listening!

@BehindtheMuscle

3 жыл бұрын

Agreed!

@rickmo1116

3 жыл бұрын

I am listening!!

@lawrenceb3434

3 жыл бұрын

Period!

Bring back the Evan's World videos! I used to love watching those.

@nickfit8

4 жыл бұрын

Definitely! Those video's were the best

@theironforce3000

3 жыл бұрын

Would be ace, but unfortunately, the world is shut down at the moment.

@deepdivediy7322

3 жыл бұрын

Evan's World YES PLEASE!

@Insaniya.humanity

3 жыл бұрын

did you hear about COVID and the shut down of borders?

Evan's incredibly intelligent and articulate. He's never lewd or obnoxious. It's nice to see this as opposed to the plangent roar of every motivational bodybuilding bit produced for KZread.

@LucasMartin-im5ub

3 жыл бұрын

I agree. Him and Kai Greene are as kosher as it gets.

@Abhinav123able

3 жыл бұрын

Agreed

Those iconic Evan shorts

@WaynesTW

4 жыл бұрын

Used to have the same ones but they're long gone by now. Evan knows how to wash his stuff in all natural kale extracts

@christopherr6363

4 жыл бұрын

Both these comments are so underated!! Hahahaaa!

@richfort5926

4 жыл бұрын

Are those umbreos or are they under armor ?

Evan Centopani video = instant like before even watching it..

For 20 years I've watched Evan, still looks phenomenal and always training/teaching like the GURU he is 🙏🙌🙏🏿🙌🏿

Is this 2011? Evan’s looking incredible! Can’t wait to see him back on stage 🙌🏼

Big EV is the most humble/genuine bodybuilder in the whole shady industry. EVs looking like he's ready to smash the show. Arms are phenomenal. Genetics+ hard ass work💪💪

It good to hear a calm voice.

Evan is always humble. I Always take his advice when I workout

Fuck man, this is so nostalgic, same shorts, looks like nothing change, I’m so much happy for you Evan cant wait to see you on stage

Injecting every mg of knowledge from this great man!! Thank you Evan 🙏

@DanteVixage

4 жыл бұрын

Pun intended?

@jamessethmoore

4 жыл бұрын

I hope not.

Wish evan rebooted his own channel and we could see him more! He is a inspiration for me and sure for alot, him cooking or doing groceries etc his voice and his advice is all I or we need

Evan could do a series titled “Evan Centopani reads aloud encyclopedia entries of subjects for which he has no immediate need to learn more about but maintains an appropriate level of interest by keeping an open mind to the idea that the information may prove useful at some point in the future” and I’d watch it

@EvanCentopaniOfficial

3 жыл бұрын

😂😂😂😂😂

Such positive guy 💪🏽

@jamessethmoore

4 жыл бұрын

No drama.

Great to see Evan healthy, always a fan

This is just what I needed. We thank you.

Thank you, Evan! great content as always! Good luck and stay safe!

Just tried your quad workout quite the superset with starting 50 reps of leg extensions for a warm-up and then supersetting Bulgarian squats and extensions. Unbelievable pump thanks for the tip.

ALWAYS hit like even before watching an Animal vid with Evan. Great stuff. 💪🏻

Finally after such a long time...good to see your workout again...

Always a pleasure to see you Evan

I'm so glad to see evan training again and really into it, and to see him smiling again and happy and excited to train and seems like he's in a really good head space, cause u could tell he was down for awhile with this injury.... Good luck ev 💪 keep killing it brother keep working on that leg if branch can do it so can u brother , ur already starting to look better brother, idk what ur weight is but I'm sure ull be where u need to be come show day, just stay focused and keep grinding brother , u can do anything u really put ur mind to Evan

I love this kind of content super informative and help. please make more chest day back and so on love seeing evan train in his basement. thank you!!!

Evan is hands down my favorite please more videos!

I love this man! He is so simple and so complex in the same time!

A true Champ! Bring more content Ev! I learn so much from you man, just like those nuggets of nutrition/workouts/healthy lifestyle you put out. Glad your recovery is going well.

Great video, Evan. Looking forward to seeing you on stage soon. Your nutritional advice is spot on. Best wishes!

I cannot stress this enough but i really appreciate all of Evan's tips and life advice he shares with his wonderful channel..Evan's self help advice is awesome...

Great educational video .. evan is an awesome guy

I remember when u got hurt. Glad to see u back!! 🙏🏽

Anything videos by Evan is a must watch

Such a wealth of knowledge. Evan is just the best.

Please more training videos with Evan. Having okay leg workouts lately so I watched and tried this and day after I’m still dead. Need all his other training days too. Thanks.

Still a beast thank's for sharing knowledge.

Hey Even, I hope that you stay healthy and safe. I always have wanted to see you succeed and still do. You seem like such a good guy. Stay safe my man

Thank you for the information

I’ve always gravitated towards Evan and Frank since first learning about Animal when I was 15. Listening to them help get your mind honed in and on point.

Evan's advise are priceless and he is a very humble person

Definitely listening. I can also relate just started getting back into the gym after one year rehab from an ACL tear surgery!... and boy are you right about everything!!!!!!... thanks man your big help 🙏🏻

Fantastic video!

Awesome video and great info as always! Evan The Ox 🐂

Your insights and routine have become the cornerstone of mine. Following a tibia fracture I wasn't able to lift the same. This has helped me gain the strength and size without squats, but use split squats following leg extensions plus much more that I've been able to apply to every lift. Thanks Evan.

Thanks this was great!!

Respect for a great athlete and a great man.

haha awesome "if you get an injury just don't get that one", that summarizes how much suffering that injury caused Evan. Nice to see you Evan, please make more videos, even if that seems repetitive to you, I know many that want to learn from you.

I love this guys presentation. Loved his channel wih cookin and Nutrition

YOUR VOICE IS CALMING CONTENT VALUABLE. INFORMATION XCELLENT. THANKYOU

Respect ... Like all his videos ..

Besides of the knowledge we get from Evan in term of training nutrition, what i like the most is his humbleness and down to earth guy no flashy clothes and shoes

Ty for the EAA tips that worked awsome

This guy was a MONSTER back in the day... from the looks of it... he still is! You heal fast man!

We love EVAN!!!

its 1:30am now and after watching that video i feel like hit the gym with legs workout. Always enjoy watching Evans videos...

Good ole Body Master leg Extension Machine.Great and smooth piece of equipment.

Great to c u evan thanks for the tips

I see evan I click Evan. Im a simple man folks

MY BEST BODYBUILDER SO MUCH KNOWLEDGE GREAT GREAT GREAT GUY

welcome back brother....

This guy is the best!!!

I had similar experiences with my knees. Now I do Stationary bike 10 mins before leg workout. Thanks for sharing.

More of Evan. Thanks

I've been doing this leg training exactly like it. I learned it with him and John meadows video they made this shit works I see results and I love it. Thanks Dawgs!

Some of my best workouts were in the basement!

Even though this is an Animal vid, the simplistic filming here makes it more organic and real. No fancy editing /cuts/intros/sound bites and all that excess wankery. With head out of frame, back turned to the cam, heavy breathing. . It's those small things that make it more engaging. And no one else to do it better than Evan. Foam rolling is so underappreciated with most titan lifters. I feel it needs more attention.

Evan is awesome "who the hell wants to do this' 13:33 lol this why I love this company just real guys doing real sh*t unfiltered... thanks man

Welcome back Evan Centopani

Evan is a awesome guy💪🏻

You are AWESOME!

Yes keep it up

Been following Evan since I had a complete quad tendon rupture on 12/31/19, surgery on 1/10/20. I'm back to work and training. Horrible injury and left leg immobilized for 12 weeks. Just built 300 feet of stairs on the side of a 55 degree hill, my quad was sore but was the ultimate test for the injury. Lost lot of size in my quad but confident I will gain it back! Surgeon hates leg extensions but I think there needed

I see that Texas Power bar!! Great video

Back on track! Evan, thank god! man! Goodman! Mr. New Haven! to Mr. Olympia!

Great to see new episode! Why no separate exercise for hamstring, like leg curl? Kepp it great

this is so true. im Evan's age exactly and these days i always have hip pain, i have to warm up longer, i now do more assistance exercises. i also cant squat much anymore after not doing them for 3 years i got even weaker in my hips. now after getting back into it, i have to follow a more westside routine with focusing on assistance work just because im so tight and my joints hurt all the time. i never had these issues in my 20s either but when i hit 30 i noticed it starting. im also in the market for a belt squat for the reason Evan mentioned. i cant get my quads pumped much anymore without my hips hurting. this is good advice.

MORE EVAN!!!

Great Evan you all Right . About the hack squat. I brake my 2 patella tendons in hack squat , in 2013 n still badder . Never be the same .

Evan, thank you very much for all of your great videos. I’ve been following you for years and you are just a wealth of knowledge. I heard you talk about injuries. I’ve been bodybuilding for 15 years, but for these past three years of training I began aggravating my back during squats, deadlifts, and even hack squats. An MRI of my lower back was done and found out I have four herniated discs. My workouts since have not been so great and I no longer have the physique I had prior to my injuries. I miss doing squats because it was a key workout that kept my legs massive. In your expertise, are there any leg workouts I can do (aside from the ones I mentioned) to build muscular legs again?

been a minute seen ive seen this legend

finally the iconic red UA shorts are out !

@kul-turysci3039

3 жыл бұрын

Do u know the name of the model of those shorts?

Waiting. Literally waiting for the day that Evan has a KZread channel like John Meadows or Foad Abaid. Even 1 or 2 uploads a week would be HUGE. Sidenote: love Animal Meal and you're my favorite bodybuilder period man

Evan is coming back!!...

Evan is absolutely right about hack squat.

every words coms out your mouth is a lesson love you man

last machine for me is the ultimate equipment for growing your legs..way better than squats. awesome video

This workout DESTROYED me. I haven’t sweat that much in 45 minutes that I can remember! Brutally effective! I added some hamstring curls in at the end, because I couldn’t go super heavy on the hack squats.

Finally I'm not the only one that does spilt squats over tradional squats.

Evan is the every man Bodybuider. Humble, extremely knowledgeable nice guy, with a great work ethic. Not to mention some great genetics. Hope to see him back on a Bodybuilding stage soon. Bodybuilding is not the same without him.

Cool dude 😎

Evan built a home gym just in time!

This man is gonna do some serious damage at whatever contest he’s in next. He looks fantastic. A pros pro....

Evaaaan is the maaaan 💪💪💪💪💯🔥🔥🔥🔥

EVAN = CLASS ACT

Yes.

The point where you talked about amino dosages hit a chord with me. Not aminos but your animal meal has a full amino profile and since taking it 2x a day for the past month I’ve experienced that fullness and all day pump you spoke about. I know it’s more calories, but I’ve taken countless protein powders, also carb cycling and the sustained fullness and also tightness is noticeably increased with the animal meal thrown into the mix. Not to forget it’s delicious. It obviously works for me so I’ll be sticking with it. Thanks.

Evan's videos help me with stress and anxiety....

Bulgerian split squats are king! My quads , glutes and hamstrings blow up!

Very good 👍👍

I had the quad tear. 1 year of burning pain and unable to walk outdoors. 1.5 years without leg work. Fine now. Horrible injury.