Sponsored athletes rarely influence me to buy particular products, but Evan actually does. I am going to place an order with Animal strictly because he vouches for the products and I respect his achievements and integrity in the sport. Seems like the kind of guy you could both train hard with and sit at the bar and drink a meal replacement shake with. I respect that young woman hitting hard too. Old school puking mid-workout is pure gold.

Bucket list item of mine is to train with Evan!

Omg haha I had a great time and learned from Evan And @animalpak actually cut out most of the vomit action, so I thank yall for that 😅😅❤

@Kudu1987

6 ай бұрын

How was the DOMS the next day? Well done for pushing through that was next level😅 Those where a lot more reps than I was expecting...

More with these two!!!!

now that’s pushing yourself but throwing up and keep going afterwards is just badass lol 👏

Good to see Monica on the channel

Great job Miss Monica. You came back for that 2nd round and smashed it! I don't know if either of my little daughters will one day come to love training beyond your limits like this, but I hope so. It's very encouraging to see younger generations push thru the fear and really get after it. Best regards.

two of my favorite content creators in one video !! I love this so much, great work Monica!!!!!

evans comments had me in bits lol "welcome to animal kid"

Monica barfed really hard... But she kept going 😎. Respect!!

@petercsigo3314

6 ай бұрын

News flash for you. Neither one of them would have survived Dorian Yates workouts.

@EvanCentopaniOfficial

6 ай бұрын

@@petercsigo3314 Amazing story...I trained with Dorian 🤣

@vvoof2601

17 күн бұрын

@@petercsigo3314 Bet you feel really smart now eh big guy?

The videos was motivating as fuck. You're a boss Evan

ive always been a massive fan of evans, but i really loved watching this video of him pushing and teaching the younger generation..

13:45 for Monty upchucking that shake. Then goes right to destroying those squats!

The best exercise in the one you’re not doing. Novelty can help people blow past any plateaus in their physique / performance. Switching from Bodybuilding to powerlifting type routines and vice versa for 3-6 months can be incredibly effective.

This was great content 🎉🎉🎉🎉❤❤❤this is the video of the year more of this please

Great episode! Welcome to volume training!

Man this workout just hyped me for my workout tomorrow 💪

It's actually really interesting to see Monica, who can powerlift very heavy weights, find the bodybuilding so confronting and tough. Good on her for pushing so hard

great video, thanks

Amazing content guys!

So dope to see this!

More Evan! More of Evan cooking everyday meals.

Way to push yourself young lady. Great job and exceptional effort.

Great video I think animal should be doing more videos like this

Mr. EVAN always brings new impressive Sht 👏 ❤️‍🔥 God bless you 💪

This shit was hilarious!! But we def can’t hair on the girl, she didn’t bitch or complain. She did it! Good for her.

Awesome Vid....

Awesome work Monica! With Animal and Evan in your corner you're going to do great things. Also you could pass as a realtive of Evan's.

EVAN NOW she knows what its like to really put work in when you throw up you giving it your all..💪💪💪

evan looks super healthy what a fucking beast

Sergio Oliva was a huge power lifter!!!❤

Nice ima try lifting like this next time 🤟

im done after the first 60 reps, and being pushed around in a wheel chair for the rest of the week lol

TEAM ANIMAL 👑👑👑

Reminds me of when John Meadows made Evan barf with the Bulgarian split squats. "Let the demons go!"

I’m local, I would love to train too!

That's a trooper!

Лайк за Эвана 👍 побольше видео с Эваном💪

FRANK, EVAN, DAN, SHAWN TEAM ANIMAL👑👑👑👑

Brings back memories of that video of Evan's brutal leg training with Oscar Ardon in Oscar's home gym. At the end Evan looked pretty pale and ready to hurl buckets!

First time I went to failure with squat, I spewed all over. Felt really bad.

For someone that doesn’t do high reps… she pushed hard. monster.

💕💕

This is most hardcore thing i Have seen in the gym since the 90s🥩💃👊💪

Boom.

Seeing him recommend continuous squats makes me want to give it a try.

@ROSSNEWHAM

6 ай бұрын

The pain is grotesque

@Alejandro4891

6 ай бұрын

@@ROSSNEWHAM I gave it a try the other day and I was able to do a lot more than I usually do, but it definitely came with a lot of discomfort. The tightness in my quads as I worked out felt super weird. DOMS wasn't too bad, but I'm still feeling slight soreness.

“Squat until you puke” - @14:20 Welcome To Animal

Is her squat form and technique standard in powerlifting? Almost looks like a combination of a squat and deadlift as her torso gets near horizontal at the bottom of the squat.

Good job monty :)

Evan thinking , Im going to stop her smiling

fukin love Evan.physique aside just goes to show how much personality plays a role if you want to get far in life,just like Evan!

I'm waiting for Animal cage video in 2024

@animalpak

6 ай бұрын

We look forward to showing everyone. The Animal Cage is back!

bodybuilding workout?

Take it easy ppl with lifting weights ur body will appreciate that when get older

I threw up today from a leg session 😂 that's how I know I got a good workout in.

Where’s the ANIMAL CAGE!!!!????!!!!?????

One day I will be team ANIMAL💪😉

Omg!! She strong as hell and she's cute as hell.

OMG ❤️💕💪🏋️♥️ She's so Gorgeously Adorable 😍🥰💪💯‼️...love the name 😘 ... good luck with a Wonderful Happy Future 💥 🍯🐇💕... Evan looking Awesome 💯💪‼️

when is Animal going to sponsor Sam Sulek?

@JM-83

6 ай бұрын

I’d really like to see that. I feel like he deserves to end up with a tried and true supplement company.

@vvoof2601

17 күн бұрын

Would be better than Hosstile.

She realized, the powerlifting she was doing, was child's play, compared to real bodybuilding. 💪😎

Don’t drink pre-workout guys 😂

bodybuilders don't do cardio, they just lift the weights faster

Hell ya, train till you puke!!❤

im not at all impressed by these crossover workouts. of course someone who is not accustomed to someone elses style of workout is going to have a harder time. its just a different workout, not necessarily better

@vvoof2601

17 күн бұрын

Well you're entitled to that opinion but maybe next time watch the video with the sound on?

Whoa, she vomited 🤯

Bet the girl cudnt walk for days lol

Your too nice, Evan. 🙄

La vas a matar 😝

Welp time to replenish all the fluids you just lost

Lean beef patty got competition 😬

This all goes out the window when u realize bodybuilders are all on roids. Top level powerlifters are also on testosteron cus u can just cheat drug tests

The problem with bodybuilding and powerlifting is that neither one of them is functional strength there for your not an athlete? So if you're smart, you end up adding exercises that compliment both sports and essentially completed.

No disrespect but , she was leaning way too far forward on those squats. Not very good form! That’s what your back is stressed and hurting. Needed to be more upright! She realized she needed her support belt.

@vvoof2601

17 күн бұрын

Ok the thing about form is it's actually highly subjective. Plenty of olympic athletes have substandard form but it works for them. We all have different bodies and if that's what works best for her, so be it. (source: been training average joes and athletes professionally for 16 years.)

This is why most people can't put on some real muscle. They can't accomplish the intensity. Lol 😆