the grass and de grasse

@totallyraw1313

4 жыл бұрын

No wonder Andre runs so well on the grass!

This is an absolute masterclass in running a sprints practice!

That technique is not easy to maintain when fatigue sets in

@DE1CRAFTS

4 жыл бұрын

Dont be a pumpum

@ianm8218

4 жыл бұрын

Dwight the_artist I’d like to see you do a track workout

@Sk0lzky

3 жыл бұрын

Sounds like exactly every single technique in the world. You can trip trying to sit on your couch when you're fatigued (both mentally and physically)

@criscrosxxx

3 жыл бұрын

That separates the champions from the lot

@trackgrad08

3 жыл бұрын

It’s not, that’s why you overemphasize in training so when the real thing comes, you’re breakdown (or fatigue) can still be efficient technique enough to get you to the line.

Love the reupload

@taraspokalchuk7256

4 жыл бұрын

i thought they did the same workout again

@loganfearn1948

4 жыл бұрын

@@taraspokalchuk7256 nah its reused clips

@kingyetoe

4 жыл бұрын

Yeah hes no longer with Altis

LOVED IT.

Jason: my name is Jason Hettler Captions: My name is Jason *Hitler*

@Sk0lzky

3 жыл бұрын

I mean it probably was his nickname back in high school

I miss Ella Nelson in 2016, what a talent Don’t know what happened to her after 2017

What amazing is that andre is a skinny man compared to others and smaller but he just is fast than everyone else

@spartangaming5078

Жыл бұрын

because he's elastic.

Look at my man Chidi out there!

Andre選手は僕の憧れです

Nice sir

Look at de grasee so inspirational

@pepelaugh2229

3 жыл бұрын

ftc

I didn't know Kiefer Sutherland was involved in Altis @ 7.00 of the video!

Feel like I've seen this befo

0:15 misspelled altis

De Grasse's PBs are 9.91/19.8. Post injury, his competition is simply faster than he, running 9.7s/19.5. Yet he never improved his start, thereby giving up an easy way to better his PBs.

@c-meezy765

3 жыл бұрын

Still got that gold & bronze in Toyko though!

@trackgrad08

3 жыл бұрын

@@c-meezy765 and gold in the 200m hater

@c-meezy765

3 жыл бұрын

@@trackgrad08 did you mean to tag Anthony?

SO SAD Andre's injury, he was doing so well, now it seems he will have a career like Blake has since his injury

@albertorebollo1960

4 жыл бұрын

lol he just won bronce and silver in world champions in 100 and 200

@user-tb5fq3qx9g

4 жыл бұрын

@@albertorebollo1960 Right BUT he will NEVER be what he could have been one of the fastest in history.

@takebackthenight4390

3 жыл бұрын

He just won gold in Tokyo!

@user-tb5fq3qx9g

3 жыл бұрын

@@takebackthenight4390 Yes, I see he won some medals in 200 meters gold and I think in the 4x100 meters too

@onigbajamo

2 жыл бұрын

@@user-tb5fq3qx9g Bronze in the 100, gold in the 200, and bronze in the 4x100.

What happens when they trip over one of those mini hurdles?

@tramerecornelius7569

3 жыл бұрын

Nothing it may screw with your rhythm but there plastic and weigh basically Nothing

Question... the training on grass.. what's the wisdom there? Softer on the knees?

@trackgrad08

3 жыл бұрын

Yes. Less shock absorbency.

@shahid8545

3 жыл бұрын

@@trackgrad08 thanks

Do wiket sprints increase ur speed?

Won't wickets differs from each athlete?

@tombrockhoff3081

4 жыл бұрын

Yeah but they can adjust their speed

@varunghosh2384

4 жыл бұрын

@@tombrockhoff3081 how apart our the wickets

Nerds rule!

What was the distance between 2 hurdles ?

@broadneydangerfield

2 жыл бұрын

They didn't say, but did mention that it increased throughout the drill. You can probably google and find some recommendations for setting up a similar drill.

is the coach a sprinter?

💪🏿

ケンブリッジ選手おるやん

Sprinters don't seem to be that buffed like in the past, or maybe it is just me.

@clawsoon

2 жыл бұрын

More effective testing for performance enhancing drugs, perhaps? Or maybe more targeted and intelligent use of them?

@rustinonthevine

Жыл бұрын

They might have figured out that bigger muscles are more weight to carry

@jessestinson3485

Жыл бұрын

Different training, as athletes got better regimes due to more people looking at the sport, which means more money overall.

Repost

GUINÉ- BISSAU adedao

Who’s the girl @ 2:08???

@user-vx6gq8xc9e

4 жыл бұрын

midwikid1234 Ella Nelson

Uh

The Andre arm is gone

@judahdsouza9196

4 жыл бұрын

Fortunately

This'll make u a 200m Olympic champion

full detail of this workout kzread.info/dash/bejne/hIh6laisfrHAcsY.html

who’s the girl w blue hair?🧐

@ASAPV

4 жыл бұрын

Kj Hunt jasmine Todd

Do u have any long distance people

@remingtonmartin6524

4 жыл бұрын

julio ramirex he said only 100 200m

@ashsol2657

4 жыл бұрын

Julio Ramirez, we not interested in long distance.

@pepsiman9840

4 жыл бұрын

they have one australian dude who runs 1500m and a couple of 800m runners

@limitbreaker_rb

4 жыл бұрын

Fuck long distance shit

Jay Shri Ram Jay Bajrang Bali Shri Krushna Jay Mahler

The form on some of these people shows the coach can’t coach 45 people but a select few

@KiLLED5639

4 жыл бұрын

I'd like to know which instances you're talking about.

@Hengel_Andrews

4 жыл бұрын

KiLLED5639 how is 45:1 a workable ratio for athlete to coach individual attention? These athletes aren’t a team, no one is here to sacrifice their development for the greater good or team dynamics. So again, how is 45:1 workable? There was a female athlete who looked a mess going over the wickets, but who cares, UJah and DeGrasse get the attention.

@rndmbs

4 жыл бұрын

@@KiLLED5639 2:20 those arms

@TraumaER

4 жыл бұрын

@@rndmbs good or bad?

@xkjjx

4 жыл бұрын

TraumaER do you know anything about running form?

The girl with blue hair was running like donald duck

I wish someone properly coached running/sprinting in my town when I was growing up. The only physical activity I was good at (and liked). Besides beating the fuck out of people that is, but for some reason 100m was almost as satisfying xD

First!

Training program is impressive at all, the trainer has no idea what he is talking about

This is from 2018. Degrasse ain't with Altis no more.

@user-ki4xw2rb8q

4 жыл бұрын

Where he trains now?

@MrSnevets70

4 жыл бұрын

@@user-ki4xw2rb8q www.reuters.com/article/us-athletics-degrasse-idUSKCN1OR17R

@judahdsouza9196

4 жыл бұрын

Marc tumbleweed track club. With Rana Reider. In company with Taylor, McLeod, Gemeli, Xie and Brommel.

@user-vx6gq8xc9e

4 жыл бұрын

Judah D'souza I never saw Bromell in that group but he followed Xie on Instagram which is kind of weird if he ain’t in it😂

Just snort more bro ...

First

This shit so old

Get your drugs right

@johnnwako2488

Жыл бұрын

Not only Ujah - but he got caught...

These weight workouts will not help with speed and explosive power

@shockwavy1

4 жыл бұрын

KamuiShortsGamer what supports your statement?

@kamuishortsgamer3728

4 жыл бұрын

@@shockwavy1 they're not explosive enough.

@c-meezy765

3 жыл бұрын

It helps with strength, which leads to speed & explosion.

@johnnwako2488

Жыл бұрын

​@@c-meezy765 False!

ドグラス選手は黒人じゃないのにあそこまで速いのはすごい

Its strage how giamaicans have only a track and not all this equipment and they do the wr

Much rather see a video of De Grasse giving tips than this bearded white guy. Seriously, do you want to learn from a nobody or an Olympian?

@johnnwako2488

Жыл бұрын

Besides nothing, what has it got to do with color?

C'mon wicket drills are horse shit!

First

First

@dundukas7899

4 жыл бұрын

nice

@dundukas7899

4 жыл бұрын

nicccccce