Amla Juice Recipe - Healthy Summer Drink For Weight Loss - Indian Gooseberry Juice | Skinny Recipes

Тәжірибелік нұсқаулар және стиль

amla juice for weight loss, amla cooler is a healthy summer drink to include in your healthy weight loss diet, amla or Indian gooseberry is highly nutritious and a good source of vitamin C and helps to boost your immunity. this summer special healthy drink is a perfect cooler.
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Ingredients:
2 fresh amla (indian gooseberry)
2 cups water
ginger, juice of half a lemon
jeera powder (roasted cumin powder)
sabja seeds (basil seeds)
1 tsp honey
mint leaves
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Hi! I am Nisa Homey and I live in Kerala. Welcome to Skinny Recipes - KZread's first Indian Healthy Cooking Channel. With over 25 years of experience in Indian cooking and baking, I started Skinny Recipes in March 2016 where I share healthy and nutrient dense recipes for weight loss and weight management with easily available ingredients. With my healthy recipes you can cook better & more often at home.
I do not use refined products in my recipes. Whether you are a beginner in cooking or an experienced cook or looking for healthy recipes; Skinny Recipes will help in cooking food in the traditional and healthy way. The recipes are healthy, easy to make, nutrient dense, and made with locally available ingredients. Join me and change your lifestyle with my recipes & tips.
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DISCLAIMER: This is not a sponsored video and this product was bought with my own money.
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Copyright (c): nisahomey.com, this recipe is developed and first published by Nisa Homey
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Nisa
DISCLAIMER:
Do not have this drink if you are allergic to any of the ingredients or have any kidney disease or on a blood thinning medication.
Pregnant and lactating women should consult their health practitioner before trying out natural home remedies or any remedies in this channel.
Those with celiac disease should avoid gluten (wheat, barley, oats, rye etc along with processed foods like cakes, biscuits, cookies etc made with the mentioned grains).
This video is only intended for an informational purpose.Readers are subjected to use this information on their own risk.This channel doesn’t take any responsibility for any harm, side-effects, illness or any health or skin care problems caused due to the use of our content or anything related to this..
The content is offered on an informational basis only, and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the guidance of a qualified health provider before making any adjustment to a medication or treatment you are currently using, and/or starting any new medication or treatment. All recommendations are “generally informational” and not specifically applicable to any individual’s medical problems, concerns and/or needs.
All the content published on this channel is our own creative work and is protected under copyright law.
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Пікірлер: 56

  • @skinnyrecipes
    @skinnyrecipes2 ай бұрын

    Can I ask you all a favour? If you enjoy this recipe, could you please hit the like button 👍🏾 as it will motivate me to create more healthy recipes for you. Appreciate you all!🙏🏾

  • @deepikaarasu

    @deepikaarasu

    2 ай бұрын

    Sure... our pleasure

  • @sarlamohan5431

    @sarlamohan5431

    2 ай бұрын

    Thankyou for this healthy drink recipe. I request you to kindly guide us regarding how we can use 5 positive millets flours to make different recipes.

  • @shanuliya296

    @shanuliya296

    2 ай бұрын

    Done ✅

  • @curly_jas

    @curly_jas

    2 ай бұрын

  • @skinnyrecipes

    @skinnyrecipes

    2 ай бұрын

    @@deepikaarasu Thank you, Deepika :)

  • @76svetlana
    @76svetlana2 ай бұрын

    My husband makes this every morning since the amla season started. We don't use honey or sabja. Now I will add sabja too. It's so refreshing and full of health benefits.

  • @shamiratalwar9779
    @shamiratalwar97792 ай бұрын

    Refreshing & healthy juice 🧃🧃 during summer time & also cooling 👌 thank you

  • @prabhaarkalgud3700
    @prabhaarkalgud37002 ай бұрын

    Watching your videos and learning from you is like THERAPY! Thank you

  • @cookwithrachna
    @cookwithrachna2 ай бұрын

    Healthy juice ❤

  • @vidyavimal1977
    @vidyavimal19772 ай бұрын

    am searching for an amla juice, tnq ma'am ❤

  • @sanabaqsh9033
    @sanabaqsh90332 ай бұрын

    Healthy juice thank you mam

  • @rajithaarun2757
    @rajithaarun27572 ай бұрын

    Nice

  • @Sharmi0308
    @Sharmi03082 ай бұрын

    Hello Nisha, I dont get fresh Indian gooseberry here in San Diego, can this be made with the powder, if yes, what quantity? Thank you for always sharing healthy recipes.

  • @user-dc3cp8eh1e
    @user-dc3cp8eh1e2 ай бұрын

    Hi mam, please upload any healthy food routine video for whole day.

  • @p.t.valsaladevi1361
    @p.t.valsaladevi13612 ай бұрын

    A nice healthy cooling juice. As usual a simple and healthy recipe from you❤

  • @skinnyrecipes

    @skinnyrecipes

    2 ай бұрын

    hope you try and enjoy!

  • @Venkatesh3688
    @Venkatesh36882 ай бұрын

    Hi madam.. pls suggest some natural foods to improve immunity..

  • @nehanivendkar4806
    @nehanivendkar48062 ай бұрын

    Awesome juice 🧃🧃🧃🧃maam

  • @mohinikotian2327
    @mohinikotian23272 ай бұрын

    Very healthy 👍👌😋😍😊😀

  • @skinnyrecipes

    @skinnyrecipes

    2 ай бұрын

    thank you :)

  • @organiciyer2293
    @organiciyer22932 ай бұрын

    Amazing recipe. I will definitely try it. Love from Canada

  • @skinnyrecipes

    @skinnyrecipes

    2 ай бұрын

    Hope you enjoy

  • @rainbowshere2012
    @rainbowshere20122 ай бұрын

    Do you mind mentioning the brand name of the honey you have used? Or maybe sharing the link?

  • @kiddotainment7463
    @kiddotainment74632 ай бұрын

    Namaste mam😊 can i use dried powder of amla

  • @dipalijadhav5620
    @dipalijadhav56202 ай бұрын

    Hi mam What if blended ingredients not strain... I intake without straining

  • @Gzrigel
    @GzrigelАй бұрын

    What company mixie have you used? Also, what is it called? Is it a Blender, mixer or smoothi maker? I want to buy one.

  • @anuk5514
    @anuk55142 ай бұрын

    What's the best time to drink this?

  • @factically4972
    @factically49722 ай бұрын

    Plz make weight gain smoothies and shakes and recipes

  • @skinnyrecipes

    @skinnyrecipes

    2 ай бұрын

    already shared.

  • @shanthiraghunandan2190
    @shanthiraghunandan21902 ай бұрын

    Can we add ACV to all pickles

  • @sarithas.4776
    @sarithas.47762 ай бұрын

    Wow nice different method ❤

  • @skinnyrecipes

    @skinnyrecipes

    2 ай бұрын

    thank you for being here.

  • @dhanalakshmi-cc8tm
    @dhanalakshmi-cc8tm2 ай бұрын

    Hi mam I tried ragi sprout upma .. It was not good. I don't know where I did mistake.. It was like eating mustard.. but I also tried with ragi flour and rava it came out well..

  • @skinnyrecipes

    @skinnyrecipes

    2 ай бұрын

    I would never advocate ragi and sooji together. maybe the ragi sprout rava was not well cooked.

  • @RahulSinha15
    @RahulSinha152 ай бұрын

    Honey in summers? Its ideally against ayurveda though.

  • @curly_jas
    @curly_jas2 ай бұрын

    Hi dear, love from Bangladesh. We don't have such big size amla so can u please tell me the approximate gram of these two amla hold?

  • @skinnyrecipes

    @skinnyrecipes

    2 ай бұрын

    use 3 small amla

  • @curly_jas

    @curly_jas

    2 ай бұрын

    @@skinnyrecipes thank you❤️

  • @divyaa9363
    @divyaa93632 ай бұрын

    Can i add cinnamon powder to this mam please reply...

  • @skinnyrecipes

    @skinnyrecipes

    2 ай бұрын

    ginger powder will be more suitable

  • @hephzizion1943
    @hephzizion19432 ай бұрын

    can pregnant women use this

  • @minakshisingh8363
    @minakshisingh83632 ай бұрын

    Ma'am kya ise diabetic log bhi le skte h

  • @skinnyrecipes

    @skinnyrecipes

    2 ай бұрын

    avoid honey

  • @rajilakshmi5973
    @rajilakshmi59732 ай бұрын

    When we'll drink this juice mam, please reply

  • @skinnyrecipes

    @skinnyrecipes

    2 ай бұрын

    Any time

  • @veeramachanenibalakrishna7231
    @veeramachanenibalakrishna72312 ай бұрын

    If fresh amla is not available means wee can use amla powder or amla raw juice

  • @skinnyrecipes

    @skinnyrecipes

    2 ай бұрын

    yes

  • @aashishdevgun
    @aashishdevgun2 ай бұрын

    Wouldn't this be too sour😮?

  • @skinnyrecipes

    @skinnyrecipes

    2 ай бұрын

    the ingredients I have used will balance the flavours.

  • @nimalaweerakkody7236
    @nimalaweerakkody72362 ай бұрын

    What is jeera powder 😊

  • @skinnyrecipes

    @skinnyrecipes

    2 ай бұрын

    roasted cumin powder

  • @manowarachowdhury896

    @manowarachowdhury896

    2 ай бұрын

    Cumin powder

  • @sg-dv2dj
    @sg-dv2dj2 ай бұрын

    Mam...rombha sour ah irukku

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