"Yes this is great to see! I've been trying to tell people that age is only a number. I know this is cliche to some people but not to me. I'm 65 years old and I am playing hockey three times a week. I walk at least five miles a day. Along with calisthenics, resistance and lightweight training using dumbbells. I am in the best shape of my life! But the thing is I know that I have not reached my plateau. I only started working out again in 2020 after early retirement. I have gone from 198 lbs down to 170. This is my weight when I was in my twenties. This does not mean there is no pain no gain. Physical fitness does not come without consistency and determination!

Flexibility and diet is key. They're in better shape than these young fitness gurus you see online.

Iam also 60 still I am doing gym,karate just like exercises my wife and my son always..... telling don't do tough exercises in this age but it's not difficult to me that's way I am doing practice makes man perfect 😂 this video is giving me very big impression thanks for the video and you tube holders 🙏👍👌

@scoutman

Жыл бұрын

I'm 75 still doin my kungfu,studying wrestling,judo,jui jitsu.trained in China 2yrs.dont trust anything comin outta China.. there's a gimmick or an angle

@apair4002

Жыл бұрын

Just don't hear your wife & son. Just do it and listen to your body. Consistency is the key. If we do strength, cardio exercise, great physical at least in optimum BMI, we will feel youth till 80y/o. I already execute the plan to be healthy & feel youth till 80. Enjoying life to the fullest healthy lifestyle. I want to enjoy my retirement with healthy body, feel youth without worry of work & family anymore.

@indoorexercise8771

Жыл бұрын

@@apair4002 iam not looking for the youth look but i like to live healthy until my death it's enough 🙏

@speakingmoistly9912

Жыл бұрын

If practice makes perfect you should really try to work in some more English language reps.

@indoorexercise8771

Жыл бұрын

​@@speakingmoistly9912 Thanks sir, madam i will try my best.trying is better than nothing is not sir, madam

Aesthetic body for body builder but this old man focus on strength, love that. I love to do strength & cardio exercise while maintaning good BMI. You will feel so light at the same time with stamina of a horse and it will keep you feel youth till 80.

I admire the life long dedication to fitness and the culture….red pants man tossed stick …it takes strength to lead and follow…humbly adjusted their flanks and gave respect to man on chin up bar ….really cool

@dove3853

Жыл бұрын

Remember that the Lord Jesus Christ died on a cross for you because He loves you so much. He then rose up from the dead three days later The Ten Commandments are called the moral law, (most of us are lying thieving blasphemous adulterer at heart and deserve hell) you and I broke the law, Jesus paid the fine. That’s what happened on that cross. By believing that Jesus died on the cross and rose up from the dead 3 days later and not just confessing your sin, but also repenting of all sin you have done and putting all your trust in Him in prayer, He will grant you everlasting life as a free Gift

This was so Inspirational...fantastic. You guys are simply Awesome..the best..well done. You have encouraged me not to give up.Thank you...what an example for older and younger people to follow. At least today while watching you guys,I exercised my jaw.This was jaw dropping good. Thank you 😅😊

@stushShulamite

Жыл бұрын

@ *Jennifer Lagesse* 😂🇨🇦

@dove3853

Жыл бұрын

Remember that the Lord Jesus Christ died on a cross for you because He loves you so much. He then rose up from the dead three days later The Ten Commandments are called the moral law, (most of us are lying thieving blasphemous adulterer at heart and deserve hell) you and I broke the law, Jesus paid the fine. That’s what happened on that cross. By believing that Jesus died on the cross and rose up from the dead 3 days later and not just confessing your sin, but also repenting of all sin you have done and putting all your trust in Him in prayer, He will grant you everlasting life as a free Gift

I used to lift weights and got bigger qnd stronger. I stopped because i hate lifting weights. And i thought i was done with fitness. But i started doing calisthenics like this guys. Im somehow stronger than when i weigjt lifted and im in way better shape. Plus calisthenics are way more fun and i feel like its easier on my body. Could be wrong. But it feels easier on my body then weight training. I lifted heavy if youre wondering. I hate lifting heavy.

@indoorexercise8771

Жыл бұрын

Weight lifting also good exercise but the breathing is the very important other wise there's chances to suffer heart problems, stroke,

This is crazy. In and out he goes.. the definitely found the fountain of youth..

Age is actually a word

These guys are proof of what you can achieve in your 60’s I’m 42 and practised martial arts for 14 years, have a physical job and train 3-4 times a week…….I hope I can do this in 20-25 years time!

@dove3853

Жыл бұрын

Remember that the Lord Jesus Christ died on a cross for you because He loves you so much. He then rose up from the dead three days later The Ten Commandments are called the moral law, (most of us are lying thieving blasphemous adulterer at heart and deserve hell) you and I broke the law, Jesus paid the fine. That’s what happened on that cross. By believing that Jesus died on the cross and rose up from the dead 3 days later and not just confessing your sin, but also repenting of all sin you have done and putting all your trust in Him in prayer, He will grant you everlasting life as a free Gift

@ernest1576

Жыл бұрын

​@@dove3853 you got the wrong channel this is about working out not church

Que muestra de vida, de ganas, de superación personal, de perseverancia,de máxima disciplina el de estos señores y que gran mentira que la edad es un límite , qué caballeros tan tenaces, me quito el sombrero, guauuuu Gracias por su ejemplo. Valencia España 😮😮🐕🙏🙏🙏

I am 58, and these gentlemen are inspiring me to be in my.peak health

@krnpowr

Жыл бұрын

Shoot... These guys were probably just realizing their potential at your age

@dove3853

Жыл бұрын

Remember that the Lord Jesus Christ died on a cross for you because He loves you so much. He then rose up from the dead three days later The Ten Commandments are called the moral law, (most of us are lying thieving blasphemous adulterer at heart and deserve hell) you and I broke the law, Jesus paid the fine. That’s what happened on that cross. By believing that Jesus died on the cross and rose up from the dead 3 days later and not just confessing your sin, but also repenting of all sin you have done and putting all your trust in Him in prayer, He will grant you everlasting life as a free Gift

"Yes this is great to see! I've been trying to tell people that age is only a number. I know g

You get what you give, age has nothing to with it. The formula doesn’t play favorites, it always delivers to those who do the work.

I said, got damn. Awesome. So kryptonite weakens Superman but strengthens old people. 😂

Big respect!

Impressive! Incredible determination and conviction

Incredible 🤩 Thank you for the inspiration!

@dove3853

Жыл бұрын

Remember that the Lord Jesus Christ died on a cross for you because He loves you so much. He then rose up from the dead three days later The Ten Commandments are called the moral law, (most of us are lying thieving blasphemous adulterer at heart and deserve hell) you and I broke the law, Jesus paid the fine. That’s what happened on that cross. By believing that Jesus died on the cross and rose up from the dead 3 days later and not just confessing your sin, but also repenting of all sin you have done and putting all your trust in Him in prayer, He will grant you everlasting life as a free Gift

These guys are AWESOME 💪🏾💪🏾💪🏾🤩🤩

@dove3853

Жыл бұрын

Remember that the Lord Jesus Christ died on a cross for you because He loves you so much. He then rose up from the dead three days later The Ten Commandments are called the moral law, (most of us are lying thieving blasphemous adulterer at heart and deserve hell) you and I broke the law, Jesus paid the fine. That’s what happened on that cross. By believing that Jesus died on the cross and rose up from the dead 3 days later and not just confessing your sin, but also repenting of all sin you have done and putting all your trust in Him in prayer, He will grant you everlasting life as a free Gift

Their abs are mind blowing😮

As the health of the body improves so does the health of the mind the two are interconnected working as one

I cant do this close to 50. However i just do my best. All you can do.

MOM!!!! Grandpa was showing off in the park again!!!!!

Practice makes perfect.

Fantastic keep moving and enjoy life

Take good care of your body. Keep it strong and agile with regular exercise.

Damn he’s got some great rear delts. Excellent for maintaining good posture

@dove3853

Жыл бұрын

Remember that the Lord Jesus Christ died on a cross for you because He loves you so much. He then rose up from the dead three days later The Ten Commandments are called the moral law, (most of us are lying thieving blasphemous adulterer at heart and deserve hell) you and I broke the law, Jesus paid the fine. That’s what happened on that cross. By believing that Jesus died on the cross and rose up from the dead 3 days later and not just confessing your sin, but also repenting of all sin you have done and putting all your trust in Him in prayer, He will grant you everlasting life as a free Gift

Age isn't just a number!

👍👍👍👍👍👍👍👍👍 All my respect.

Fantastic! I have nothing like that near me. Doctors have also recommend swimming, that also is nowhere near me, but congrats to them.

Sensacional muito inspirador muito obrigado

Respect 💪💪💪💪💪🏅🏆🎖️👍👍👍👍👍

Вот это я понимаю !!! Красавцы 😊

gassing from watching the video.

Impressive. Most impressive!!!!

So gotd*mn inspiring.

Wow! Incredible elder people 😉

It's easy to fold paper and lift paperclips.📎 💪 but I respect the mobility of these gentlemen.

Young people in their twenties cannot do these exercises unless they are Olympic gymnasts. ✌🏻

Age is NOT just a number. After working almost 60 years, I can attest to that. Lol .! Time

Plot twist they are 35

Lots of young fats guys are making excuses in the comments…

It looked unbelievable 😱💪💪

Wow--- einfach nur sprachlos, was für eine perfekte Körperbeherschung,❤

INCREDIBLE !

Awesome 🔥🔥🔥🔥

Here watching from Barbados🇧🇧

A good head space is crucial

Mind blown!!!

Age is not just a number 😮 However, they are very impressive

@claudiamarianidamato9499

Жыл бұрын

Yes it is.

@kevinotoole885

Жыл бұрын

It is to be fair. Mentally how you feel and your mindset is major important. I remember my school reunion when were 30!!! Good god the amount of people who were old and referring to themselves as old was unbelievable!!!! I’m 42 now and train as hard as I did when I was 22 and in better shape.

@iermanicus

Жыл бұрын

​@@kevinotoole885 same age and 😮the exact same thing happened to me my school meeting most of them looking far older and wasted, and mentally childlish.

I couldn't blink my eyes ❤👍

Love seeing this as approaching my 50s salute

All Glory and Praise to our GOD(DADDY) ALMIGHTY in Jesus Name Amen…!!! WOW Incredible, Amazing, Awesome…!!! These Healthy Strong Solid Men are truly Inspiring and Encouraging! 😀🙂🤗👌👍✌️🙌🤙🙏⚔️🛡️✞†

That's amazing..!..

They were doing it from young age till now.

Insane the guy with the stick 😮unbelievable!! Wow 😮

@BrooklynMoor

Жыл бұрын

He is A FREAK!

@alan30189

Жыл бұрын

How does he not smash the crap out of his nuts?

Call Vergil cause he would love this level of Motivation

Phenomenal!

They busted out some kung-fu stuff!

Maravilhoso parabéns 🇧🇷🇧🇷🇧🇷🇧🇷🇧🇷

Puro Poder👏👏👏👏👏👏

2:50 😮😮😮 OMG

I bet it hurts in the morning. Yea us elder people can be in good shape, it just hurts more.

Ok! You have just ashamed young people!😊

This is seriously impressive but takes a life of commitment. Not something tour average Joe wants to participate in lol. I wish I could focus on this kind of body strength but I ain't cut out for it so I settle for just staying as slim as I can

MOTIVATED MUCH?!! 😳👍🏽💜

Un believeble.❤❤❤

We still laying on the couch eating 🍕

@LS-ii3fy

Жыл бұрын

Get off your behind and do some exercise 😆

Top demais 👏🏼👏🏼👏🏼👏🏼👏🏼

What's exactly my excuse 🤔😁😆😅🤣😂

Да видно же что это бывшие монахи Шао Линя

🔥 🔥 🔥

This here 💪

Wild

Age is not just a number. The problem is that people just don't take care of themselves and start acting old way to early.

I'm starting to think that calisthenics are one of the most wholesome exercises for human beings. Maybe they are the primitive kind of movements for us as animals.

1:14 "It's almost as if they took a bath of kryptonite" ...Wouldn't that mean they would be sick with cancer??

Power

These playgrounds for all are common in China. Not just for children, or not even for children, which is the way it should be - so many adults don’t do strength exercises past their 20s.

Retired man and woman in china love to work out in china. That's why they're fit.

They're like 25 and work in IT

Wow!!! 👍

These guys are R.E.D. Retired and Extremely Dangerous

Old man geta attention, whilst cameraman gets rich.

UUUUHHH👍💪

Super 👍💪👏👏👏

Salut super technique bravo île de la réunion

Age is just not a number. but we can fight with myself.

Ничего себе пенсионеры.

Grat!👍🙏 Csak tudnàm mit esznek!

@user-md9tj4hd4k

Жыл бұрын

Дерьмо)

Thats chicken 🐔feed...😃😄😁😆🤣🙃

🔥

They look like someone from Baki series

Age is Just A Number At All Times,

@cameronhines4726

Жыл бұрын

At all times ? 🤨

@marquanbrand-moorehead1887

Жыл бұрын

@@cameronhines4726 Yesss

@z794hfbw8I

Жыл бұрын

​@@marquanbrand-moorehead1887 edp

@marquanbrand-moorehead1887

Жыл бұрын

@@z794hfbw8I CTBS

I shot this video to my 73 year old father ❤

Formidable '..👍🇲🇫

Solo falto el señor de Iron Masters💥

SUPERB AMAZING😍🤩

Вот из за них и подняли пенсионный возраст 😁

"Can you imagine pulling these kinds of moves at their age"? But he never mentioned their ages. How old are these men? But I must admit they are good...yea very very good.

@raulpalomares1092

Жыл бұрын

Ir doesn't matter but they are over 60....😂😂😅😅