Age is Just a Number that You Can Change. Here's How | Vantage with Palki Sharma

Age is Just a Number that You Can Change. Here's How | Vantage with Palki Sharma
Biological age is not the same as chronological age. Biological age refers to how well your body functions. This is based on various physiological markers such as your DNA and organ function. Knowing your biological age offers insights into overall health and longevity prospects. It enables a tailored lifestyle adjustment for improved wellness. While aging is inevitable, biological ageing can be tweaked. People are bio-hacking to reverse their biological age. Some are spending millions to for pills, diets, and hacks that can reduce their biological age. So, what quantifies biological age? What can be done to reduce it? And should people try to reduce it? Palki Sharma tells you.
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Age | Biological Age | DNA | Science | Firstpost | World News | Vantage | Palki Sharma
#age #biologicalage #dna #science #firstpost #vantageonfirstpost #palkisharma #worldnews
Vantage is a ground-breaking news, opinions, and current affairs show from Firstpost. Catering to a global audience, Vantage covers the biggest news stories from a 360-degree perspective, giving viewers a chance to assess the impact of world events through a uniquely Indian lens.
The show is anchored by Palki Sharma, Managing Editor, Firstpost.
By breaking stereotypes, Vantage aims to challenge conventional wisdom and present an alternative view on global affairs, defying the norm and opening the door to new perspectives. The show goes beyond the headlines to uncover the hidden stories - making Vantage a destination for thought-provoking ideas.
Vantage airs Monday to Friday at 9 PM IST on Firstpost across all leading platforms.

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Пікірлер: 218

  • @user-ed9wk3vd2r
    @user-ed9wk3vd2rАй бұрын

    I am 80 years old and fully independent. I don't need any help. but I feel that living further is more than enough.

  • @raosensei63
    @raosensei63Ай бұрын

    I am 63. I live in Bangalore. I lift weights, swim, sprint, stretch and spend time in the sauna. I need to be careful. My body can't be pushed too much. I might be overexercizing. I do 2 days of water fasting every month. I study a lot of sports science. Age is a number, but take it easy... At 63, i need to know my limitations of my 63 year old body. Anyway, right now, my right knee is paining. Please be careful. Fitness needs to be done in a certain way.

  • @iloveyoumadhuri
    @iloveyoumadhuriАй бұрын

    Just eat right, move, and sleep well!

  • @Learner..

    @Learner..

    Ай бұрын

    Too common to be true 👍🏻. But it's true

  • @BarkaDog

    @BarkaDog

    Ай бұрын

    Easier said than done.

  • @VicrtorWhite-ip9vy

    @VicrtorWhite-ip9vy

    Ай бұрын

    And shit in comment section😂

  • @Caribbeanlivinginnamibia

    @Caribbeanlivinginnamibia

    Ай бұрын

    It’s controllable but are you discipline to eat health, exercise, sleep, stress free living and intermittent fasting

  • @powerfulmind

    @powerfulmind

    22 күн бұрын

    ❤ good

  • @gopispeaking3607
    @gopispeaking3607Ай бұрын

    Single men age slower and live longer than married men, naturally. Married men are scared of living longer 😂😂😂

  • @ankitanandy6076

    @ankitanandy6076

    Ай бұрын

    all studies show married men live longer.

  • @ratnakordosshu6291

    @ratnakordosshu6291

    Ай бұрын

    Actually data says total opposite of your statement.

  • @luisfernando5998

    @luisfernando5998

    Ай бұрын

    @@ankitanandy6076that’s is because depressed divorced men on the hunt for the next one skew the stats

  • @luisfernando5998

    @luisfernando5998

    Ай бұрын

    @@user-cg3sl8zu5cyes if u loose half of everything on divorce , increases chances of death

  • @ratnakordosshu6291

    @ratnakordosshu6291

    Ай бұрын

    @@user-cg3sl8zu5c he wants to mean is married men are unhappy so they die earlier. Which is a bull crap by the way. Married men live longer than average. And if his wife died before him, his life expectancy also reduce because of loneliness.

  • @tulikabanerjee8227
    @tulikabanerjee8227Ай бұрын

    Previously they said women get older faster, now the actual truth is coming up 😂😂😂😂😂😂 You can change and reverse your age by meditation and positive thinking and positive life style. Society is yet to get there. Palki you are a light worker bringing light to darkness. Thanks a lot .

  • @luisfernando5998

    @luisfernando5998

    Ай бұрын

    Women get older faster but live longer because men take more risks …… who was let out of Ukraine war for example ? Women and children ….. palki has it wrong …… a women will only step on to the moon once men have made sure with their life it’s completly safe for her

  • @TmWL124-ub6qu

    @TmWL124-ub6qu

    Ай бұрын

    😂😂😂

  • @ecsamuels4142

    @ecsamuels4142

    28 күн бұрын

    There’s no actual truth in this. Women age faster and facts also backs that the oldest human to live is a man. I’m not taking this lie from Palki and her source☺️

  • @GS-ej1jo

    @GS-ej1jo

    27 күн бұрын

    ​@@ecsamuels4142you speak about exceptions.. palki is about possibilities ..

  • @GS-ej1jo

    @GS-ej1jo

    27 күн бұрын

    @tulikabanerji8227 .. well said .. 👏👏👏

  • @Juk77999
    @Juk77999Ай бұрын

    People good at cardio are dying suddenly from heart attacks. Instead, all these recommend a stress-free life and stay with nature.

  • @TravelConsumer

    @TravelConsumer

    Ай бұрын

    Nature? People are busy living in concrete jungle and never go out, these people are bozo

  • @wwbeautifullife2023

    @wwbeautifullife2023

    Ай бұрын

    It’s because people are becoming too much competitive. Because of social media, people keep comparing themselves with others.

  • @605ashishtomer6

    @605ashishtomer6

    Ай бұрын

    @@wwbeautifullife2023 the cases of heart attack increased by 30% after covid, how is this related to competitve.

  • @Learner..

    @Learner..

    Ай бұрын

    Everything have demerits if done 'over' .. Cardiovascular health is important and each individual's phase of doing it is specific

  • @Learner..

    @Learner..

    Ай бұрын

    ​@@605ashishtomer6maybe, just maybe it's related to less body movements

  • @leonardowor110
    @leonardowor110Ай бұрын

    "Knowing your biological age will help but it won't roll back the hands of time"........ That's the principle in all this. Age is determined by time not biology

  • @josh3221ify

    @josh3221ify

    Ай бұрын

    Time doesn't exist so it can't determine our age

  • @achillesglacia7700

    @achillesglacia7700

    Ай бұрын

    Exactly. Biological age is a fantasy, no one lives past 120 years. Lol. Time is the only factor

  • @Ashallmusica

    @Ashallmusica

    Ай бұрын

    😂 that's the most illogical thing I've ever read(not the only one but yeah) ​@@josh3221ify

  • @Theesotericengineer-qs1jo

    @Theesotericengineer-qs1jo

    Ай бұрын

    Time does exist on the material plane that biology is confined to. What time can do and seems most likely in this case is move backwards...​@@josh3221ify

  • @ajaykumarsingh702

    @ajaykumarsingh702

    Ай бұрын

    ​@@achillesglacia7700 Biological age is a fact as you don't remain young in your entire life. You can't roll back your puberty and wrinkles.

  • @victorcretu7741
    @victorcretu7741Ай бұрын

    I'm 55 but I look like 40. Every time I reveal my age to older ladies, suddenly they know someone who would be a good fit for me. Someone, I should definitely date them (and marry them!). Why they do not make the offer BEFORE finding out my age?

  • @MaribethOriel

    @MaribethOriel

    28 күн бұрын

    😂😂😂

  • @nightcoregirlprinzeugen7234
    @nightcoregirlprinzeugen7234Ай бұрын

    The age of the physical human vessel is not important because it is disposable. The most important thing is the Eternal Spiritual Entity which resides within the human container.

  • @Expression24
    @Expression24Ай бұрын

    Meditation hugely support reducing bilological age

  • @danielphaley6607
    @danielphaley6607Ай бұрын

    Well ... shut your eyes ... mouth and mind ... everyday!for 3 hours, exercise ... and be conscious when you open your mouth to say something .. have clean thoughts and pray ... no need to spent a dime 🤨

  • @WaterTheMcee
    @WaterTheMceeАй бұрын

    This woman has been preaching gospel for years now. I'm listening Palki!

  • @MegaReelfilms1

    @MegaReelfilms1

    Ай бұрын

    Stop simping. She is using Google which you also can use.

  • @davetorcan6047
    @davetorcan6047Ай бұрын

    There was a study that said women lived longer because they did not go o work and have less stress. But now that is not a longer case as Women do go to work. etc etc.

  • @wwbeautifullife2023

    @wwbeautifullife2023

    Ай бұрын

    True, now women have to take care of both family and outside job/business. In next few years data will predict future trend.

  • @Learner..

    @Learner..

    Ай бұрын

    I think thts more bcz of their house work which includes more physical movements and their more expressive nature (expression is opposite to depression)

  • @himanshuutube

    @himanshuutube

    Ай бұрын

    ​​@@Learner..but nowadays girls feel inferior if they have to do household chores. They are avoiding household work which in fact is a good physical exercise.

  • @avinash_up44

    @avinash_up44

    Ай бұрын

    Right ​@@Learner..

  • @goboombuzz91

    @goboombuzz91

    Ай бұрын

    Managing household and looking after children and parents are the toughest and stressful job.

  • @Shubham7C
    @Shubham7CАй бұрын

    Celibacy is one of the best options for anti-ageing.

  • @rajatpreet3887

    @rajatpreet3887

    Ай бұрын

    My ass

  • @rajenderpathania1658
    @rajenderpathania1658Ай бұрын

    Priyanka chopra is smart that way. All girls should marry younger boys than them logically.

  • @woodsmanforlife1677
    @woodsmanforlife1677Ай бұрын

    For Palki, I wish I would be 30 years younger!

  • @kanelholybeatz
    @kanelholybeatzАй бұрын

    Amazing perspective

  • @awerghai8736
    @awerghai8736Ай бұрын

    Great studies

  • @anneletcabarubias5558
    @anneletcabarubias5558Ай бұрын

    We always strive to live longer but this life is just temporary,

  • @f.sjoyce646
    @f.sjoyce646Ай бұрын

    I look like 32 but my actual age is 42😂 . The problem is I am not married yet. But I want to balance myself with age.

  • @pulakprakriti

    @pulakprakriti

    Ай бұрын

    If you want to live longer don’t marry 😂

  • @himanshuutube

    @himanshuutube

    Ай бұрын

    Right, do you feel your body from inside is 32 and not 42.

  • @sundayajigbade711

    @sundayajigbade711

    Ай бұрын

    My dear try and get married please 🙏 ❤❤❤❤.

  • @f.sjoyce646

    @f.sjoyce646

    Ай бұрын

    @@himanshuutube No , the reason is that I am far from being mother and a married woman , I mean I am not carrying those responsibilities . One more thing is that I learnt to remain positive not comparing which I don't have, sometimes it does hurt , and I don't want to hurt my self and under go health, which happened years before instead make myself feel happy and strengthen myself. Now people are shocked to see me. I thank God

  • @arvindrajput5328

    @arvindrajput5328

    Ай бұрын

    Problem is not about marrying but giving birth to children added with strees

  • @NebiyouTeacher-lq3wb
    @NebiyouTeacher-lq3wb26 күн бұрын

    Yea!Right Dear Pelki ! Keep on exuding your positive energy ,and educating or reminding us of our humanity . Hnw else should I show you my gratitude !

  • @rajeev_kumar
    @rajeev_kumarАй бұрын

    Palki Sharma is awesome.

  • @abilashrajan4851
    @abilashrajan4851Ай бұрын

    Good one

  • @imdervish
    @imdervishАй бұрын

    For example: Cristiano Ronaldo ✌️🔥 he looks like 28-30

  • @pulakprakriti
    @pulakprakritiАй бұрын

    Yoga from India is lifestyle changing and will reduce biological age.

  • @patriciabardou5674
    @patriciabardou5674Ай бұрын

    Absolutely love this one ..I am going for chance ..!! and " never worried about the look" ..

  • @coreyconant308
    @coreyconant308Ай бұрын

    I am over the age of 40+ and have the body of someone under 25 I spend my life training and teaching martial arts, fitness, and nutrition.

  • @soumyachintu5024
    @soumyachintu5024Ай бұрын

    Yeah I am 32 but my family calls me child 😂 so I am a kid.

  • @onlyPROFIT_BITCOIN

    @onlyPROFIT_BITCOIN

    Ай бұрын

    Same here😂

  • @skumarp5205

    @skumarp5205

    Ай бұрын

    Haha. Since I'm the youngest among my siblings , I'm a kid for my mom forever😅

  • @ezeasikobia5059

    @ezeasikobia5059

    Ай бұрын

    😂

  • @adamajanneh1998
    @adamajanneh1998Ай бұрын

    The bottom line is that those people who do not believe in God and do not practice behavior expectations of God do not want to die. We die, and we must die. Nothing can change that fact.

  • @wwbeautifullife2023
    @wwbeautifullife2023Ай бұрын

    Interesting topic, it’s true. Lots of universities are doing research to increase life of a person. May be God will wait too😂

  • @kennethmazima1736
    @kennethmazima1736Ай бұрын

    2 Thessalonians 1:8 in flaming fire, inflicting vengeance on those who do not know God and on those who do not obey the gospel of our Lord Jesus.

  • @Hummings2341
    @Hummings234118 күн бұрын

    You are doing great job madam, keep it up

  • @fakharhayat239
    @fakharhayat239Ай бұрын

    Nice reporting

  • @mpananth
    @mpananthАй бұрын

    Good one👍

  • @zukzworld
    @zukzworldАй бұрын

    Live happily, have a healthy and moderate lifestyle and enjoy! ✌🏾 And avoid all these marketing jargons, none will reverse the time. ❤️

  • @ceckoangelov7449
    @ceckoangelov7449Ай бұрын

    All animals that live longer are slow Have a nice slow day

  • @HappyGirl-eh1bh

    @HappyGirl-eh1bh

    Ай бұрын

    You are very intelligent

  • @user-rx9bc6he8b
    @user-rx9bc6he8bАй бұрын

    Who wants to outlive only stupid ppl.. Better to go before spouse and children without any pain in life. Living healthy is important but going above and beyond is stupidity.. Gracefully embrace. All of us have Expiry date then why dont we live with peace and happiness.

  • @wwbeautifullife2023

    @wwbeautifullife2023

    Ай бұрын

    Agree 👍

  • @nigahnugget2181
    @nigahnugget2181Ай бұрын

    Biologically i am 190 years...i smoke ,i eat junk food and I don't exercise 😂😂😂😂

  • @TmWL124-ub6qu
    @TmWL124-ub6quАй бұрын

    Talk about mental age as well Palki, it will be awesome to hear from your research🙏

  • @KerbyGamingx
    @KerbyGamingxАй бұрын

    So that is why im still look younger physically than my time age comparing to those with my same time age im still looking younger and also those younger time age than me they thought that we are just the same time age and when they know my age they can't believe that I am 36 because they thought that i am just 25 years old,even though I feel stress ang more problem but still im still looking young.maybe because im not drinking alcohol and also taking smoke..maybe some of you stop doing this kind of habits.this video answer my question because I'm wondering why I'm not look 36 and I'm about turn 37,so it answer my question,I thought every human have its own time clock like own a time dilation.

  • @APPSC-1234
    @APPSC-1234Ай бұрын

    Wow..! you look so nice👍👌

  • @KittyAKan
    @KittyAKan15 күн бұрын

    Light excerise can help, I guess.

  • @sharathahuja8261
    @sharathahuja8261Ай бұрын

    Are you a good human being is the question that needs to be asked.

  • @ramtirth7422

    @ramtirth7422

    23 күн бұрын

    Good question. But no-one would answer this question with a "no". 😮

  • @bradleyemerson6467
    @bradleyemerson6467Ай бұрын

    How do you determine the age based on the time the world takes to go around thr sun

  • @FYIjjjbvfzXsseeruijj
    @FYIjjjbvfzXsseeruijjАй бұрын

    Do yoga n reverse aging

  • @abdar-rahman6965
    @abdar-rahman6965Ай бұрын

    Palki rules ❤

  • @weeroger7048
    @weeroger7048Ай бұрын

    A huge anti aging is not even to do with your skin Its a deep squat A spring in your step when you walk

  • @ramtirth7422
    @ramtirth742223 күн бұрын

    How long can you fight nature? Really. The best way to deal with aging is to accept each and every sign of aging gracefully.

  • @trinidadandtobago7098
    @trinidadandtobago7098Ай бұрын

    💯👍🏿🧬

  • @satvic_India
    @satvic_IndiaАй бұрын

    Everybody has to go what we can do it stretch to max 5years

  • @monikarani4471
    @monikarani4471Ай бұрын

    For Palki age is just a number

  • @stevesmith-hi3oo
    @stevesmith-hi3ooАй бұрын

    How to reverse biological age?

  • @NnaemekaStephen-el6id
    @NnaemekaStephen-el6idАй бұрын

    Am drug addicted and am 25years and I don't fear death

  • @antrikshluthra6599
    @antrikshluthra6599Ай бұрын

    Minor correction: $2M not in total but per year :)

  • @vikastiwari6780
    @vikastiwari6780Ай бұрын

    27 running chal rha he.. OMG 27😮

  • @eggspanda2475
    @eggspanda2475Ай бұрын

    Im 40 but I smell like im 400

  • @shahrulamar5358
    @shahrulamar5358Ай бұрын

    Our former Prime Minister , Dr Mahathir already 94 year old when he resigned in 2020. 🇲🇾

  • @monikarani4471
    @monikarani4471Ай бұрын

    Biological age of Palki is sweet 16

  • @JesusHernandez-ll5ok
    @JesusHernandez-ll5ok20 күн бұрын

    Women are less likely to use alcohol or smoke. Women are less Lively to engage in risk or dangerous sports or activities, Women take more care of their bodies!🎉

  • @user-xz1dq5zl1w
    @user-xz1dq5zl1w20 күн бұрын

    😎🕵️

  • @rockyfjord5338
    @rockyfjord5338Ай бұрын

    I see a lot of old people in Florida. But they have little meaning to their lives other than eating, drinking, evacuating urinating, bathing, sleeping and watching TV. Some spend time in gyms because they do no physical work, and so do work on stupid machines. Life without meaning is just human fauna existing to be for no reason or meaning. What's the point?

  • @wwbeautifullife2023

    @wwbeautifullife2023

    Ай бұрын

    True

  • @vahagnmelikyan2906
    @vahagnmelikyan2906Ай бұрын

    Outside effects can increase or lower your lifespan, but dna information is coded infrmation that gives us the limits. If you do genetic engineering you can increase human lifespan.

  • @Ayubkdkisitu_ug_usa
    @Ayubkdkisitu_ug_usaАй бұрын

    Imagin thinking you are 23 and you check and find you are 35

  • @The-Shayar
    @The-ShayarАй бұрын

    I think single person slower ageing 🎉🎉🎉🎉🎉

  • @weeroger7048
    @weeroger7048Ай бұрын

    3:00 adrenachrome is a conspiracy theary that makes total sense to me My mum had a few plasma exchanges so its a common procedure

  • @mrmelmba
    @mrmelmbaАй бұрын

    All of my old girlfriends continue to grow younger with each year.

  • @wwbeautifullife2023

    @wwbeautifullife2023

    Ай бұрын

    😂

  • @cutestar564

    @cutestar564

    Ай бұрын

    Thats the best way to reverse ageing

  • @zisun7483
    @zisun7483Ай бұрын

    India has invented aphrodisiac medicine

  • @cathyabrahamse1929
    @cathyabrahamse1929Ай бұрын

    You iether inherited good or bad gene's

  • @vinaykumar-ld3yi
    @vinaykumar-ld3yiАй бұрын

    Rasayan therapy in Ayurveda talks indepth about it & I'm practicing it since 1 year

  • @melchorbangaoil8699
    @melchorbangaoil8699Ай бұрын

    😃😃😃😃😃😃😃😃😃😃😃😃

  • @crystalwingate3022
    @crystalwingate3022Ай бұрын

    In the village of Africa. They don’t keep track of their age.

  • @user-di5dv1gr4m
    @user-di5dv1gr4m24 күн бұрын

    Previously the scientist said women age faster than men,but this new age scientists said men age faster than women 😮😮😮😮

  • @alberttanner408
    @alberttanner40825 күн бұрын

    His 46 he will not have the energy of a 18 year old. Maybe he will be 40 at 46 biologically not 18. Give yourself a set time say 84 and complete your purpose in life within this time. Every year past 84 is a second so 16 seconds past midnight is 100 years of age. 84 years = midnight. Your in control of time. At a lower scale its a Day. Live Day by Day midnight to midnight to meet your destination.

  • @sonmohtnohba6640
    @sonmohtnohba664021 күн бұрын

    You the media are the ones who advertises for them

  • @vidyadharjoshi5714
    @vidyadharjoshi5714Ай бұрын

    Aging can be reversed. Everything is possible.

  • @amanullakhan526
    @amanullakhan52615 күн бұрын

    I don't no my biological age perfectly, I am nearly 70 yaers.

  • @tanhanunna6815
    @tanhanunna6815Ай бұрын

    Im 35, i look 40, and my body age is probably 65.

  • @LibraryOfRandomThoughts
    @LibraryOfRandomThoughtsАй бұрын

    Even though I'm 35, my friends often say I look like a 20-year-old. 😂

  • @rajatpreet3887
    @rajatpreet3887Ай бұрын

    My biological age might be 85.

  • @abdulmohammed7312
    @abdulmohammed731222 күн бұрын

    Funny Topic 😂 Hey U.S Politicians That Question For Yall

  • @davidchansa5591
    @davidchansa5591Ай бұрын

    This is the road to stress

  • @pankajjoshi2032
    @pankajjoshi2032Ай бұрын

    I know that Palki, come up with something not so obvious.

  • @felixroyan6615
    @felixroyan6615Ай бұрын

    I am 55 but i look 90. Thanks to the sugar-infused, chemical-rich, toxin-filled water i inadvertently consume daily. It is better to die young than to live in this sick, crazy world. There is no future dang it!

  • @ronjos
    @ronjosАй бұрын

    What is your secret to not aging, Palki ?

  • @user-dp1sz5us8o
    @user-dp1sz5us8oАй бұрын

    I have anti-aging medicine 😅. Be happy happy and be happy on others happiness 😂

  • @sharathahuja8261
    @sharathahuja8261Ай бұрын

    A layman's observation: TV and the mobile will cook your brain faster than anything else.

  • @shovonsarkar2619
    @shovonsarkar261917 күн бұрын

    Just do yoga... It's the scientific method to become younger... #InnerEngineering

  • @user-xz1dq5zl1w
    @user-xz1dq5zl1w20 күн бұрын

    🍻

  • @vidyadharjoshi5714
    @vidyadharjoshi5714Ай бұрын

    The concept of linear time is itself wrong.

  • @WallaceMaliaCortaija
    @WallaceMaliaCortaijaАй бұрын

    Who needs free list of grants to get their business off the ground must have an EIN or LLC and active bank to receive funds

  • @RobDas-xl5ed
    @RobDas-xl5ed24 күн бұрын

    Why not just be you.

  • @johnjoyus6062
    @johnjoyus606219 күн бұрын

    Fact Check: Bryan Johnson's biological age is not 18. Although this is his goal, he has not yet achieved it.

  • @najarhgnis
    @najarhgnis24 күн бұрын

    Story : i will creat a atmosphere ? Where peopels will works for me ? Now sarkar ? Pel.deta hoon ? 😂.

  • @carenkurdjinian5413
    @carenkurdjinian5413Ай бұрын

    ……….🌞……….

  • @kuning20
    @kuning20Ай бұрын

    You are wrongly portraying Bryan Johnson here, his youtube channel is great, he has very good tips about health and life in general. My sleep and eating habits improved thanks to him.

  • @eucenor4171
    @eucenor4171Ай бұрын

    That title is sussy af

  • @davidkeyx
    @davidkeyx21 күн бұрын

    I am 22 but I look like am 50

  • @weeroger7048
    @weeroger704819 күн бұрын

    Depends who you compare yourself too Set that bar low 😂😂 And you will be happy in life

  • @michaelharrington223
    @michaelharrington223Ай бұрын

    Why were people eating the pizza upside down

  • @Zlla23Fitness
    @Zlla23Fitness23 күн бұрын

    I’m 30 but I look 22 😂😂😂

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