앨리스 소희 필라테스 운동 | ALICE SOHEE PILATES FULL BODY WORKOUT

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#kpopworkout #pilatesathome #absworkout #fullbodyworkout
안녕하세요^^
오늘은 구독자분들의 요청으로
앨리스 소희님의 필라테스 운동을 준비해봤어요!
구독, 좋아요,댓글 잊지 마세요😆
오늘도 봄핏과 함께 즐거운 다이어트 하세요💚
Hey Guys😊
At the request of subscribers, At the request of subscribers, I prepared Sohee's Pilates exercise.
We are going to do ALICE Sohee's Pilates Routine.
Don't forget to subscribe, like, and leave comments.
Have a fun diet with Bomfit.:)

Пікірлер: 59

  • @retta286
    @retta28610 күн бұрын

    GUYS I STARTED TO DO THOS WORKOUT. PLEASE REMIND ME🙏🏻🙏🏻🙏🏻🩷🩷 DAY 1 My full body is shaking 😭

  • @bunny_gameryt2733

    @bunny_gameryt2733

    5 күн бұрын

    Já fez??? Deu resultado? Tou fazendo desde ontem, hj e o 2 dia

  • @dollztw

    @dollztw

    3 күн бұрын

    ​@@bunny_gameryt2733viu alguma mudança??

  • @andreasuarez7283
    @andreasuarez728325 күн бұрын

    The pilates of Nayeon please!! I love youuuu ❤

  • @yourfluffybunnyy
    @yourfluffybunnyyКүн бұрын

    1✅ 2 3 4 5 6 7

  • @JasmitKaur-sw6uw
    @JasmitKaur-sw6uw4 күн бұрын

    If someone has done it please tell me I am going to try in too

  • @KavitadeviKavitaDevi-dh5er
    @KavitadeviKavitaDevi-dh5er25 күн бұрын

    Love you for this 💕💕💕💕💕💕💕💕💕

  • @belbelbelbel2_
    @belbelbelbel2_5 күн бұрын

    Thanks ❤

  • @irsadrawingworld
    @irsadrawingworld24 күн бұрын

    Bomfit Amazing Your video and your look is Amazing next time new arms exercise video Thanks a million

  • @reddy9505
    @reddy950526 күн бұрын

    Hi I really like your exercises I am your big fan ❤❤❤

  • @manzuravallaminova9032
    @manzuravallaminova903224 күн бұрын

    Thanks 언니 ❤

  • @CarinaElisa-nq4de
    @CarinaElisa-nq4de26 күн бұрын

    I LOVE your videos❤❤❤❤😚😚😚much love from germanyyyyy

  • @yoongistruewife
    @yoongistruewife8 күн бұрын

    Hi, im doing this for two weeks with other exercises, pls remind me, i'll be telling how im going

  • @Vick0fc

    @Vick0fc

    4 күн бұрын

    Is it giving results??

  • @JasmitKaur-sw6uw

    @JasmitKaur-sw6uw

    4 күн бұрын

    Does it worked?

  • @yoongistruewife

    @yoongistruewife

    3 күн бұрын

    ​@@Vick0fcyeah, actually ist been 4 days but i can see small differences in my body, im also doing another routines

  • @yoongistruewife

    @yoongistruewife

    3 күн бұрын

    ​@@JasmitKaur-sw6uw Well, i am doing this and other routines and i can see changes in my body

  • @dikshashinde22
    @dikshashinde2220 күн бұрын

    Hey Thank you so much ❤❤

  • @sheelarao3889
    @sheelarao388925 күн бұрын

    Love you ❤eonni (언니) ❤❤❤❤❤ I don't know how to thank you 😀😉❤❤😊😊🎉🎉🎉

  • @hericajonck6171
    @hericajonck617122 күн бұрын

    Thaaaankss i loved that

  • @봄핏bomfit

    @봄핏bomfit

    22 күн бұрын

    Thank you 🙏

  • @Logyn_j4
    @Logyn_j426 күн бұрын

    Thank you🩷🎀🎀

  • @fla652
    @fla65220 күн бұрын

    can you do babymonster "sheesh" diet dance please😢❤

  • @Rosita-_-rules
    @Rosita-_-rules26 күн бұрын

    ❤❤❤

  • @user-re6sg4bk6n
    @user-re6sg4bk6n5 күн бұрын

  • @JasmitKaur-sw6uw
    @JasmitKaur-sw6uw2 күн бұрын

    Can I do this workout ( I am 15 yrs old ) lived in india

  • @DanaPao-cb3xi
    @DanaPao-cb3xi2 күн бұрын

    Which has benefits?

  • @MochiBear6570
    @MochiBear657024 күн бұрын

    Hi can you please do a workout that will get my body looking like Minji from new jeans Just like pilates moves With a mix of light low impact cardio I would absolutely appreciate it if you could do this for me!-Your biggest fan xoxo Mochi bear

  • @anggiaha7294
    @anggiaha729420 күн бұрын

    Hello. Can you do "Night Workout" please?

  • @kumarungarala185
    @kumarungarala18523 күн бұрын

    Collar bone exercises please

  • @geovwnnw
    @geovwnnw18 күн бұрын

    Tzuyu plsssss

  • @blinkslifeblackpink2679
    @blinkslifeblackpink267922 күн бұрын

    Mam please provide exercise for attractive collar bone

  • @thomasjono.allanigue203
    @thomasjono.allanigue20321 күн бұрын

    HELLO NOONA BOMI, I'M WATCHING DOING YOUR EXERCISES AND IT ALWAYS WORKED RO ME, BUT I HOPE YOU CAN DO CROOKED LEGS EXERCISE BECAUSE ME AND MY 2 COUSIN IS HAVE A CROOKED LEGS PROBLEM, HOPE YOU SEE MY COMMENT

  • @BtsArmi-qr4dg
    @BtsArmi-qr4dg26 күн бұрын

    Small hips piz piz

  • @Marifdadashov
    @Marifdadashov25 күн бұрын

    Hi everyonee! I need a friend. I am a girl. My name is Zahra. İ want a friend. Conditions to be friends: 1. Being14 15 years old. 2. Being girl. 3.Be Korean if possible. 4.Just writing on summer vacation. 5.Who Knows the Importance of The Lesson

  • @envsco

    @envsco

    24 күн бұрын

    korean if possible?

  • @MochiBear6570

    @MochiBear6570

    24 күн бұрын

    Literally me

  • @Marifdadashov

    @Marifdadashov

    20 күн бұрын

    ​@@MochiBear6570are you Korean???

  • @Marifdadashov

    @Marifdadashov

    20 күн бұрын

    ​@@envscoYes

  • @MochiBear6570

    @MochiBear6570

    20 күн бұрын

    @Marifdadashiv Why does it matter if I'm Korean or not?... just saying that's weird 😑

  • @fla652
    @fla65220 күн бұрын

    1✅ 2 3 4 5 6 7

  • @thomasjono.allanigue203
    @thomasjono.allanigue20321 күн бұрын

    HELLO NOONA BOMI, I'M WATCHING DOING YOUR EXERCISES AND IT ALWAYS WORKED RO ME, BUT I HOPE YOU CAN DO CROOKED LEGS EXERCISE BECAUSE ME AND MY 2 COUSIN IS HAVE A CROOKED LEGS PROBLEM, HOPE YOU SEE MY COMMENT

Келесі