ADVANCED SUP EXERCISES WITH BOSU BALL

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Narcy takes us through some of his advanced Bosu ball exercises as well as some techniques for the advanced paddler looking to up their pivot turns.
SUP Team rider Narcy taking us through his full exercise program from beginner to intermediate to advanced paddlers as well as some GYM exercises for those who want to gain strength improve their fitness for stand up paddleboarding.
Narcy goes over the basic principles for training for Stand Up Paddleboarding and how it differs from traditional training and what you need to do get better on the water.
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Пікірлер: 5

  • @moanacox
    @moanacox8 ай бұрын

    My dream ! I love paddle boarding ❤

  • @perfectgame23
    @perfectgame2311 ай бұрын

    Really love your enthusiasm

  • @lifeasitis2020
    @lifeasitis2020 Жыл бұрын

    This video was very helpful! Thank you for all the details!

  • @jeremycarmack9110
    @jeremycarmack91105 ай бұрын

    Ok so I bought a POP paddle board cause my friends made that look easy and fun…..well after being out for about 20 min my legs got all shaky and I had to kneel for a while. My legs were shot that day and I also noticed I need better core. Is this something that will strengthen my legs so they don’t shake? Legit googled bosu ball SUP and your video came up. Figured it would mimic it in a way

  • @jolugama
    @jolugama Жыл бұрын

    what bosu you use? thanks

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