SUP Team rider Narcy taking us through his full exercise program from beginner to intermediate to advanced paddlers as well as some GYM exercises for those who want to gain strength improve their fitness for stand up paddleboarding.
Narcy goes over the basic principles for training for Stand Up Paddleboarding and how it differs from traditional training and what you need to do get better on the water.
For Our Full Range or Surfboards And sups check out the links below
All Surfboards --- www.sbsboards.com/boards/
All Stand-Up Paddleboards --- www.sbsboards.com/sups/
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