This is a tutorial on how to do Advanced 10 Basics. Remember to start by lifting your right knee up and stepping out to a wide horse stance! This is an add on to 10 Basics Tutorial, so if you haven’t learned that yet, please refer back to that video. 10 Basics begins with a horse stance including Punches, Upper, Lower, Inside and Outside Blocks all starting with the right arm first. After you complete 10 Basics in the horse stance, step out with your LEFT front stance and LEFT punch to begin Advanced 10 Basics. After you complete your last outside block, step into a knife hand middle with your back stance. You have 2 moving forward and 2 moving backwards.Feel free to use this video to help you prepare for your belt test.
Who needs to know 10 Basics?
Kids Martial Arts (ages 5-8) white/green belts and Youth/Teen/Adult Martial Arts (ages 8+) white belts.
All the students learn 10 basics before moving on to Advanced 10 Basics. Be prepared to do this on your own!