when i was a kid in the 80's i had a Hankscraft humidifier made by Gerber. the sound it made was perfect. it kept me calm. when it was turned on i could do all of my homework without trying to sneak outside to play. i went to bed without a fuss and always slept through the night. that humidifier was priceless. years went by, life happened and it was lost in my early 20's. i've been looking for something, anything, to get that feeling again. that comfort. that calm. i'm not sure i'll find that humidifier sound again, but this video is the closest i've found. thank you so much for creating this.

@MindAmend

11 ай бұрын

Thanks for your donation Howard, much appreciated. I'm pleased this sound managed to hit the spot for you. 😊

@whatsasimba

8 ай бұрын

Check out some white noise apps. I paid for one where you can mix your own, so I'll have pink, white and brown noise with laundry in a dryer all mixed together!

@fingerlickingoooood

8 ай бұрын

i hope u find that humidifier man

@aka.roryyy

6 ай бұрын

i know this exact sound

@Savagedominator

6 ай бұрын

@@fingerlickingooooodI know, I’m invested now

Maybe it's just me, but ADHD music distracts me more than it helps. Love that this is only one consistent sound! Anything diverse draws my attention away from my studying.

@ras8124

3 ай бұрын

Exactly! I thought it was just me.

@jasminegill6473

3 ай бұрын

Yes I think other types gives energy rather than focus

@user-js7we2tb7h

2 ай бұрын

Me too

@hotaruishere2133

2 ай бұрын

YOU ARE NOT ALONE IN THAT. If it's repetitive, then SOMETIMES I can get into the groove of focus, but if the cycle/predictability of the song/melody is interrupted, everything falls apart 😂😂 This one is much nicer, there's essentially nothing present in the sound to hyperfocus on, it's just like a plane of smooth butter or something 🤣

@CarlosGuzman-hd2gi

Ай бұрын

I found that to be true for me as well

With my headphones, this makes me feel like I'm standing under a waterfall. I can't describe how peaceful this is.

@ReligionAndMaterialismDebunked

4 ай бұрын

I'm not sure he has in the description that we 'need' headphones/earphones, when he has the title saying isochronic tones are involved, and no binaural beats are involved. Either these aren't isochronic tones, or he needs to fix the description.

This is such a blessing. While studying I forget that this is even on. But when I pause I feel empty. It really helps for focusing!

@hbenny5752

Ай бұрын

I paused it because of this comment and totally agree - it’s overwhelmingly unsatisfying

I am in a chaotic living situation and make my money doing freelance work so this is a lifesaver right now. Thank you!

@MindAmend

Жыл бұрын

Thank you very much Sabra. 😊

perfect to drown out my annoying loud roommates. God bless you

@brysonwalker7633

2 ай бұрын

Its my grandpa whistling all day while working from home for me in this tiny ass house

Idk, why im crying but everything is so calm...finally. Thank you for this sounds.

@jurajsarkisjan4565

8 ай бұрын

same here.. It's very unknown feeling.. like if my mind would be filled with "cotton" and finally can't "move" so much..

@frizzyrascal1493

Ай бұрын

Stress relief…your body keeps the score and if everything is always bottled down, it’ll come to sudden outbursts like these.

i genuinely thought there was no hope for me. i'm currently trying to study and i looked up "brown noise adhd" out of desperation. for the first time in my life, i feel like i can focus a little bit. thank you.

@faizazaheer7533

28 күн бұрын

U WON'T BELIEVE ME....but this is exactly why I am here...and it's working for me too

I am finally able to sit at one place and work... OMG, this is a blessing for my ADHD brain. THANK YOU!!!!!

I never realized how much I needed this until I started writing my dissertation. Thank you for this much-needed resource!

@lauranascimentomazzoni1334

10 ай бұрын

I wrote almost all my dissertation listening to this! Good luck

@drobinson357

10 ай бұрын

@@lauranascimentomazzoni1334 thanks! I defended on June 29!

@liziblacker458

6 ай бұрын

Good for u!

Gosh, I feel like I'm on a long-haul flight cruising miles above the clouds. Business Class, seat back, slowly eased into a deep sleep by the soothing brown sound of the plane cutting through the sky.

@abeginning27

4 ай бұрын

😮 this! It was off putting at first but this description helped! I love being in a plane, it's been the first ever experience of actual peace I've found in life. And your description really helped me relax from focusing on the almost helicopter blade rhythm in the back. Thank you.

I have ADHD...lemme tell you..THIS MADE ME SLEEP LAST NIGHT!!!! I'm crying!!!😭😭😭😭😭😭😭 Thank u so much for this masterpiece❤🎉

my mind feels like it’s getting a car wash

I came home from a very overwhelming day with lots and lots of people and the audhd burn out suffering was just setting in and hten i ran into this sound and in 20 minute i now feel very tired but NO suffering! OMG i so grateful I can cry! It usually takes me a few hours for this horrible feeling to go away. thank you so so much for manifesting my life.

@madea5332

4 ай бұрын

Can you describe how your "ADHD burn out" feels like when you come home after work? I would just compare it to my feeling.

@The_HealingSpace

4 ай бұрын

@@madea5332 I feel very very drained, everything feels like it hurts but it isn't exactly pain, idk how to explain it, ALL of the noises are too loud, like i want to murder the fridge. I can't think or i can't stop thinking, depends, and everything seems very hard. it is impossible to relax or sleep for at least an hour, usually two. and a lot of times there's a melt down somewhere, probably tears of desperation. my life is actually fine so i;m not depressed or have bad "external" days, i love my job. just for context. I Hope this makes some sense, and helps.

@DecadentDelicacy

3 ай бұрын

hey@@The_HealingSpace it sounds like over stimulation, try just laying down in a dark comforting room, playing this sound! even lights can feel overwhelming in this state

I'm over 30 and just figured out brown noise for ADHD.. been trying it out at night for sleep. Seems to help start me off. Thank you for the video.

@skysetblue9578

9 ай бұрын

Try black noise its even more relaxing

@araizabdulqayyum911

8 ай бұрын

How do you spend your school learning and how you manage it?my son is ADHD and he is facing difficulty in studies, memory loss, and forgetfulness.i found many things from the internet to help him and guide,this I found today on Google article fromTRNS to brown noise. He is not on medication nor on therapies. only exercises and focus activities

@beebuzz959

7 ай бұрын

I read pink noise is best for sleeping, but test them out and find what works best for you.

@beebuzz959

7 ай бұрын

@@araizabdulqayyum911 There are different types of "noise" like white, black, violet, etc., but I think brown and pink are supposed to work best for ADHD. This particular one might work better with headphones/earbuds (I use sleeping one that uses flat-ish speakers inside of a headband and are wireless) because this also uses binaural beats. Those are where one ear is played at say, 10 decibels, and the other at 20, so using headphones forces the brain to work by making up the difference to 15. That work is where you really get the benefit. And be sure he doesn't listen too loud because it can damage his hearing. It helps most people to have a schedule. Maybe go over his day with him, seeing what he needs to get done and by when, and break it down how much time he'll need to put in each day to get to the end result. ADHD tends to make us think we have way more time than we do, and hours can pass like seconds. And he needs stimulation, so if he doesn't get it elsewhere, he'll wind up in front of a screen watching things or playing games, and that will suck the dopamine right out of him. Do what you can to have anything like that as a reward after he's done some work, and more towards the end of the day, but not right before bed because it can keep him awake. But he DOES need rewards AND breaks, if he is saying so, or he'll feel overwhelmed and shut down, and it won't be his fault. But often if you just guide him towards something that doesn't suck it out of him, dopamine will instead build (like being active), and he will fill fulfilled and be able to pay attention better. I'm not an expert, but struggling with it myself I've watched a lot of things on it, but try playing around to see what works best for him. But also getting outside some in fresh air and being active, WITH sunscreen if it's sunny, and maybe breaking things down into smaller chunks until he can learn to do it himself, AND checking on him to make sure he doesn't get sidetracked. It can be hard not to get angry with him over this, but try to remember a lot of it he can't help, and you telling him off over it can make it worse for him. So it's best if you can take a deep breath and try to remember he just needs guiding, and that will probably help a lot.

@nurawad4781

6 ай бұрын

Just learning about it today, almost 28! :D

Im struggling feeling lost and hopeless and financially unstable. Life isnt the best but this is the peaceful thing that is helping me now.

God bless you, sir! You're helping a young college student in the US stay focused during final exams week. Thank you so much and I wish you the best!

I've been trying to focus for 3 hours because I have to pack my luggage. There's this constant pain I've been feeling for trying to focus for too long. The pain instantly released not even 1 minute in! Thank you so much for this! Now I hope I can finish packing

This is the best sound my brain is hypnotized and quiet for the first time in forever. I'm so grateful ♥️

Helps my thoughts slow down and stops the racing brain so I can either sleep, meditate, or just focus a bit better. ❤

Wow. First time ever hearing brown noise. I was kinda appalled within the first 2 seconds lol. I decided to keep goin...shortly after, I fell asleep cuz my brain got quiet. I feel soooo rested from this short nap. Thank you a million times. ❤

brown noise + ADHD meds = skyrocketing concentration 👍😀

@34Her34

6 ай бұрын

Idk if it's just me but coffee soothes my adhd brain w/o meds

@calebisverycool77

6 ай бұрын

@@34Her34 Yeah me too! It's because we people with ADHD react differently to stimulants. That's why caffeine makes us feel calm and relaxed and Benadryl could make us hyper.

@34Her34

6 ай бұрын

@@calebisverycool77 oooh thanks i didn't know that :)

@ciaranwalsh2131

5 ай бұрын

How do you feel when you start taking adhd meds? Does it change your world completely?

@GothicGamer2012

4 ай бұрын

​@@ciaranwalsh2131It definitely got rid of the ADHD "noise" and allowed me to control my focus but it also had its drawbacks. Figured I'd respond with my own experience in case it helps. Feel free to ask me anything else about it. This sound gets rid of the brain noise and helps with focus but it doesn't provide the kind of hyper focus I had on the meds. It felt similar to a massive caffeine rush but less bouncy, it was instead relaxed and extra awake with all the extra energy going to my focus rather than my body. It was mildly unpleasant at first but stick it out and you get used to it. The effects lasted most of the day, 12 hours at least. I had side effects of: 1. Severe appetite suppression (went from overweight to slightly underweight in 2 months and was very concerning, this gradually went away after that as I adjusted). It helped for me to stop taking it on Saturdays and Sundays to allow myself to eat properly until I adjusted. 2. Minor nausea for an hour after taking it in the morning. 3. Insomnia if I took it too late in the day (I was completely unable to sleep until it wore off so if I took it late I'd be up late that night). In return I got: 1. The ability to focus on anything of my choosing regardless of whether I found it fun or not. 2. The silencing of ADHD "noise" like this sound does but a bit more efficiently and lasted all day. 3. Minor reduction in anxiety levels, not enough to do much with but it was noticeable. 4. Minor tolerance increase for annoyances. Things that normally angered me became minor annoyances I could shrug off most of the time. Less arguments with my mum over stupid shit. 5. Minor increase in social tolerance. I'm introverted and being around other people in a social setting is as mentally draining to me as being in a stressful exam. I found it took a little longer for my social battery to drain completely. I recommend trying them just to see if they're a good option for you. They are life changing to some and we're all different. Start with a low dose, tough it out for at least 1 month. If you like what it's doing for you, ask your doc for an increase. If the effects get too strong, tell your doc and reduce the dose. Entirely up to you. I would highly discourage using them with antidepressants as both at the same time counter each other and can cause seizures. Ask your doc about different meds you take if any to check if they're safe together.

I was going to pull up the original just tones version when I saw that this released just a few hours ago. It’s the best one yet, I think so far.

Felt like my eyes opened without squinting for the first in time hours once this began, that’s a relief I didn’t quite realize I needed until I got it. Thanks!

@peggyoneill900

2 ай бұрын

Yes!!

I wish I had this in my head 24/7

This noise is like a cosy blanket

Great masker for my tinnitus- thank you.

@terrysullivan2354

2 ай бұрын

Amazing.

This is so soothing, the sound combined with the visuals. Thank you, Jason!

I am really, really thankful for this video, it's incredibly helpful!🙏 I was looking for a sound which wouldn't distract me while studying because when I didn't listen to anything I would be so endlessly bored but listening to ANY kind of music even just simple LoFi beats would distract me really much. Most white noise feels like my brain is suffocating or just really irritates me, so I was desperate to find something that keeps my brain engaged and stimulated but also allows me focused. When I first listened to this track I was like:"now what is THAT?! it probably won't work but let's give it a shot" and oh boy it was an absolute game changer. This sound makes my brain feel so calm, (calm in a way that I do not have 100 thoughts at once which all want attention), engages my brain and let's me allow to focus. Now everyday life feels a bit weird when I do not listen to it.

Thank you, it is the perfect mixture of variation, as constant white or even brown noise is to repetitive and only increased my ear worm. This has literally remove my ear worm today. Amasing because i was on day two of the Jeopardy theme song 6 notes... repeating.. Thank you for making this! I shared it with my ADHD FB Group already.

This is weird 😂 Not the music, but how it’s affecting me.. I was searching for a good focus brown noise.. but this doesn’t let me focus! But made me feel extremely calm and just makes my thoughts slow down.. not and not depressed but just normal without any high or low.. I think I will use this as a meditation music.. For now I need to study ! So hopping on to other video😊

Playing brown noise helps mask real background noise, such as conversations :)

this parallel to Binaural Beats is very calming :3

I don't have ADHD or ADD, however I have a iron deficiency and thyroid issues which cause me extreme exhaustion, anxiety and migraines. I am a university student and this video has been a blessing in getting me through school with my symptoms. It relaxes me and helps me concentrate. THANK YOU SO MUCH!!!!!!!!!!!!!!!!!!!!!

@Sapere_aude_Trottel

2 ай бұрын

I feel that. Hashimoto also low on iron often and ADHD, super exhausting mix allhamdullilah!

This makes me feel like I’m in a 2001 Pizza Hut cooler, inside of a warehouse, in gmod

The only way I can fall asleep is listening to this. My ADHD is quite bad, but this helps my thoughts quit wandering around and put me me to sleep. Thank you!

Ummm....how did this work. I've been working non stop now for about an hour without getting distracted...Nothing else worked like this for me. You are a goddam genius!!! I wont say I love you...But I love you

This feels like a sound hug to me!

The texture of this sound feels so good. Finally a little bit of relief. Thank you

I work in a loud factory with earplugs. I think the noise is why ive been there 11years. Love mowing the lawn too

You've managed to re-create the sounds of silence This is what silence sounds like to me 😮

@Cosm01683

3 ай бұрын

Sameeee if I try sleep with this off all I hear is a buzzing which gets louder and louder and it it feel like it's echoing in my brain

The pure tones one never really did it for me but I had it in the background for months and just discovered this and this one is definitely better.

Rhis keeps myself and ny 2 year old twins asleep through the night since i brought them homw feom tgw hospital. Thank you.

Hahahaha No way Mr. Lewis!! no wayyyyy you dropped this. I love it!

I have no words for how perfect this tool is.

@MindAmend

5 ай бұрын

Thank you! 😊

This is like the most soothing fan noise ever. Love this.

This is very soothing! Sounds nice!

The way I shivered after only three seconds of this

Exactly what I've been looking for. This hits.

Wow, I love brown noise in general, but this is the best thing I have found anywhere for absolute FOCUS. Thank you thank you thank you!!!!

This helped me finish my week late assignment i can't thank you enough ❤💋💋

This is not my usual choice of sound to help with adhd focus but wow it’s helping! Go go science nerd brilliance! Thank you ❤

@johnbrennan8442

4 ай бұрын

@lifelonglearner2657 What is your usual sound of choice may I ask ?

Barely starting a paper in a study room. This is really good stuff with the isochronic tones in the background and earbuds in. I think I can focus now.

So relaxing for my mind!

Another awesome video, thanks Jason 😁

I usually pull up both your brown noise and the tones at the same time, this is perfect!!

Best brown noise video i’ve found so far!♥️✨🥰

currently off meds waiting to get my prescription renewed this is the only thing making the fish bowl feeling go away thank you so much

This is going to get me through graduate school. Bless you.

This is heavenly! 😍

Sounds like ocean waves. Very relaxing

I like these smooth brown visual patterns but is it possible to fade them or lengthen the time each runs? The abrupt transitions hurt my brain a little. Cheers, friend! Great work.

@MindAmend

Жыл бұрын

I’m unable to change a video once it’s uploaded but I appreciate your suggestion and I’ll consider that when making future videos.

this is the only ione which actually work !! the others increases the pressure inside my mind ! this is woking thank you so much

this is such a great brown noise video!

Thank you for making this i found some peace today because of you. God bless

This sounds...soft and I like it very much

Thanks for making this video. I've been listening to a lot of stuff and nothing really works for me, but this is definitely good, thanks again.

Yay! New Mind Amend!

Thank you for this. I need a lot of help. I don't know how much more I can take . .

It actually made my headache go away 😭

skipped a few days of my meds and it was unbearable. this is getting me thru the night until i can take them again tomorrow, thank u !!

this is wonderful. thank you so much. 💗💗💗💗💗

This just helped w toothache and I'm already falling asleep typing it 😩 the pressure that was on the tooth is gone. Maybe it's just a coincidence or the beat helped it

Listening to this, I'm on a plane to somewhere with beautiful lakes and mountains, Thank you

this helps me focus so much, thank you

@evelynpinacolada

4 ай бұрын

midroll ads popping up now :(

Please remake this as a 30 minute version for us Pomodoro Technique users. Thanks

@suemckendrick7904

Жыл бұрын

Until then, Have you tried putting the track on loop? ❤

@kimberlyebey9772

9 ай бұрын

Or using the timer on the phone or iPad to 30 mins and select STOP PLAYING 😊

@M2Mil7er

9 ай бұрын

Start the video at 2:30:00

This really helped me focus for real first time in months... Thank you

Even better than the deep smoothed brown noise + high focus isochronous tones and higher quality too! Thanks so much for your work!

@MindAmend

Жыл бұрын

Thanks Kyle.

@SabraKay

Жыл бұрын

Agreed! That was my go-to but I am loving this!

I’m not sure why this showed up in my feed but I sure am glad it did. This is genuinely pleasant to listen to. Does that mean I have ADHD? 🤔

@alessiocece2098

Жыл бұрын

No, (not necessarily), it just means that it relaxes you, (because of the "brainwaves" (imitation) etc.)!

thank you❤

Layering this with the engine hum from Star Trek: TNG is some kind of divine

That's pure magic

Esse som é perfeito para estudar. Muito obrigada!

wow never thinked this could help thanks :)

this video works wonder! I'm homeschooled and I have a harder time staying on task and learning, let me say this video has helped me sit for hours and work on school AND clean house!

Thank you ❤

Thank you! Feels very calming ❤✨🙌💫

Everytime I put this on my brain eases and I can relax enough to sleep ❤

At first I wasn’t sure… but about 50 minutes in, I don’t know how I’ve ever concentrated before - I have a feeling this is going to make me more anxious without it, but, it’s helping for now 😅

Looking for insight: I have been using the 8hr Smoothed Brown Noise from this channel for over a year and it worked like magic for me. So effective! Then over the past few weeks I noticed skipping or sputtering pattern and it genuinely bothered me. Initially I thought it was my headphones. Luckily, I found this version here and it’s perfect. Does anyone know how or why the other sound not only lost efficacy for me, but became outright unsettling to me? I would love any insight! Thanks in advance.

For the record, i use channels like this all the time for sleep. That being said... I accidentally misread the title, and I was briefly thinking "Smooth brown nose?" I mean, I guess it'd be kewl to have someone charismatic sucking up to you, but not sure how it would help my ADHD...

This one is sooo good!! The best one!! 😊😊😊goodnight. 😴

I am at the verge of crying because I found something that makes my brain shut up for a minute

Thanks

@MindAmend

7 ай бұрын

Thank you very much! 😊

Ooooohhhhh so THATS why I sleep with a fan on 365 days a year

I was fighting my newborn for over an hour to get him to sleep. I popped this on and he literally fell asleep in seconds. 😭❤️

I find this amazing thanks so much best regards from Ireland 😊

My senses do get in the way of me focusing on work, people dont shut up around me. This works well. Play it softly under some music even and it makes it much easier to sit at the computer focusing all day

@KootenayOrganics

4 ай бұрын

Are you using headphones only, or do you let it play quietly outloud? It does specify headphones under in the info, but wondering if someone still found some help just playing through speakers. I don't have a portable way to play it.

Wish you would make this a 8+ hour video. I’d use it for sleeping!

@anujraomnnit

4 ай бұрын

play it in loop..

Thank you.