Cognition Enhancer Lo-Fi Mix For ADHD, Clearer and Faster Thinking
Музыка
A lo-fi chill mix version of my 'Cognition Enhancer' isochronic tones session for clearer and faster thinking. Helpful for ADHD. Enter a state of relaxed focus while working/studying.
► You can find all the Cognition Enhancer tracks in this playlist: • Cognition Enhancer Iso...
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► If you are new to this type of audio brainwave entrainment, find out how isochronic tones work and how they compare to binaural beats here: www.mindamend.com/brainwave-en....
What does this track do?
This music can be used for longer study or homework sessions and will help you to maintain a good level of concentration and focus, while at the same time feeling quite relaxed.
This track contains isochronic tones, which are the repetitive beats you hear behind the music. After around 5 or 6 minutes your brainwaves start to synchronize with the frequency of the tones. Then, as the tones change and cycle up and down through a specific frequency range, your brainwaves follow along in step with them. This process is known as brainwave entrainment.
The ‘beat’ frequencies used in this track range between 10 to 20 Hz, which means they beat at between 10 to 20 times per second. At the lowest end of 10Hz, this is known as the Alpha frequency range, which is a reasonably relaxed mental state. At the highest 20Hz frequency you go up into the Beta range. When you are awake, alert and focused during the day, your brain’s dominant frequency will be in the Beta range.
When we are studying or doing things that are mentally taxing, we might feel very alert and focused, but we are also a little tense, perhaps because of the importance of what we are working on, or maybe because we are under a time deadline. This extra pressure can cause mental blocks and make it harder for you to think on your feet.
This isochronic tones session is designed to help overcome that problem, by increasing your levels of Alpha and Beta brainwave activity. So you get the benefit of having increased beta activity which is good for concentration, but at the same time, you have enough Alpha activity to be relaxed, resulting in a state of relaxed focus, where you can think more clearly and overcome mental blocks.
Headphones are recommended
You can use this session without headphones, but to get the full benefit of the stimulation, particularly if you have ADHD, you need to wear headphones.
This is an advanced ‘split hemisphere’ isochronic tones session, which stimulates each ear with a different beat frequency. Your right brain is stimulated within the 10 to 14Hz range, and your left brain between 10 to 20Hz, making the left more dominant. The left brain is associated with logic, analysis, maths, language, facts and reasoning, so it can be beneficial to have the left more dominant when studying or other similar mentally taxing activities.
ADD/ADHD
ADD and similar disorders are often characterized by "slow-wave" EEG patterns, particularly in the left frontal region. So this track can also provide relief for ADD/ADHD symptoms by increasing the frequency of the brainwave activity in the left brain.
How should you listen to this?
You can listen to this track with your eyes open while studying, reading or doing other activities that require a higher level of concentration. You can also sit somewhere quiet and relaxing and use it as a form of mental meditation with your eyes closed.
When to listen?
It is best to use this during the daytime and early evening, but not too close to bedtime. Because this track stimulates your brain to a more alert and focused state, it’s not suitable for listening to while sleeping, as it will probably disrupt your sleep.
How Loud Should The Volume Be?
Play it at a volume level you feel comfortable with. It should be loud enough to hear the repetitive isochronic tones, but not so loud that it’s uncomfortable for you. Somewhere in the middle is my recommendation.
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Artist credit:
Run A Way - Matthew Sievers
Thank You - Demure
Selfcare Sunday - Ghost Beatz
Newspaper - Ghost Beatz
Breezy - Transmuter
In A Haze - Nu Alkemi$t
Celestial Being - Lunareh
Reflections - Ghost Beatz
Wonderland - DaMarcus VanBruren
The Explorer - Tide Electric
Study House - Demure
Spring Cleaning - Lunareh
Mountaintop - JeesGuy
Morning Routine - Ghost Beatz
Quadricolor - Isaac Joel
Newhi - Dallas $tyles
Пікірлер: 250
Jason sells these tracks on his website. Please give him your money. He deserves it.
@OwnYourPowerTV
15 күн бұрын
done!
I have ADHD combined type, and I just want to say that this video (as well as your other isochronic ADHD mixes) actually do help me to do tasks!! So, thank you c:
@WissamAbunimeh
6 ай бұрын
Me to
@GenericPlaceholder6893
3 ай бұрын
😊😊😊😊😊😊😊
@emma-kateelliott6687
Ай бұрын
Me too!!!. The struggle is so real. This has enabled me to concentrate and sit. I may finish my assignment by 5 pm after all.
Fellow ADHD'er here. I'm so expressive that my facial muscles are constantly tense, to the point of discomfort. I listened to this with my noise canceling ear buds and the tension in my face melted away 🫠😊 definitely saving this for later. Thank you!
I have severe ADHD and even with some other brown noise and ADHD music, this is the one video I found that makes my brain feel so alert and focused without the ADHD burnout 😄I have it on repeat and it's on while I'm drawing or writing or some other important task. Thank you so much for making this!!
There are a ton of channels out there that do beats and tones but yours is by the the best! The mix of music with the underlying tones wins hands down.
@MindAmend
Жыл бұрын
Thank you. 😊
@ffarey
Жыл бұрын
@@MindAmend I have ADHD as does my ten year old son….thank goodness you are brilliant in what you do and keep doing what you do as it’s difficult enough to get m6 son to listen let alone with us both being ODD too….just bring more meditations pretty please
@LawNerdAmber
Жыл бұрын
Agree!!
@andiecox2343
Жыл бұрын
Thank you. I’m fairly new to your channel. I’ve listened every day since I’ve discovered your music. Really love this lofi mix. It’s amazing how therapeutic your music is. Thank you Jason for sharing your gift of music. To this community, God loves us all and remember that he ‘don’t make no junk’. I think listening to Jason’s music while meditating on God’s word would make for great quality time with Him.
why is this music so soothing like immediately it made my ears and brain feel unraveled
@kojiaque
7 күн бұрын
Distracts the racing thoughts and lets you just think clearly :)
Your mixes help me get so much done in my software job. Thanks for another great mix!
@MindAmend
Жыл бұрын
Thank you very much Austin. 😊
Well its taken me about a week to find all of my favorites from all of your mixes and THIS is my morning JAM!!! I'm not very "Morning Person" like so too upbeat of music will agitate me and give me anxiety. So since I've found this particular video, I'm waking up calmly, slowly, and way more clear minded to start my day in a NON CHAOTIC way. I couldn't thank you enough Jason! (Again of course lol)
@MindAmend
9 ай бұрын
I’m very pleased to hear that. Thanks for your appreciation of what I do.
honestly this is one of the only ones that actually helps me focus and be productive!! it’s not distracting but it’s the perfect amount of stimulation while i work
For some reason and by some miracle I haven´t gotten out of my chair for a whole 2.5 hours! that NEVER happens! can´t thank you enough for this. Please do more for ADHD. God bless!
You uploaded this right before I came on laptop to crank out hours and hours of work. It has been a great resource combined with my tea to stay focused and in a good mood during work. Thanks a lot Jason!
Immediately i felt relief. Its like my brain felt cramped inside my skull but this music created space. I feel it the most behind my eyes up into my forhead. Anyone else having this experience?
@fevenkifle9822
26 күн бұрын
100%
Hi Jason. This one just keeps getting better and better. Like a brain massage. I was wondering if I could use it for falling asleep or if you had one for sleep or relaxation with similar music. I'm just loving this vibe. I work, heal, study & sleep to your mixes. Another win. Thank you.
@MindAmend
Жыл бұрын
Thank you very much marz. 😊
This music gave me some of the most detailed dreams. I guess it finally gave me some of the rest I need.
ADHD+ASD checking in. These mixes and the brown noise are things I'm very fortunate to have found. Thank you
@MindAmend
11 ай бұрын
Thank you for listening.
@NiliMoto
10 ай бұрын
What's it like? Do you sometimes feel like an alien? Cause I do and I wonder if I might also have both...
@Triplechomending
10 ай бұрын
@@NiliMoto I think I'm done editing my first reply. I hope it helps
I can't believe it! This helped me so much keep my focus in a busy office while trying to focus on a project. Thanks!
Once again, Jason anticipates our needs in advance and delivers. It's definitely a Lo-Fi study day. Thank you. ❤️
I always comeback to this mix. It's perfect for relaxing mental massage or something to be productive with. There is one track that gets me hooked. I find it hard to move past it because I love the repetition and the syncing of movements I make with it. Thank you for making this playlist. Thank the Lord for putting this on your heart for us. God bless you Jason!😊
Wow, this was the BEST mix I've listened to, to help me stay focused. I've written 3 chapters in a book I'm working on, & the only reason I'm stopping is because I'm hungry lol.
Just want to say, those "hyper-staccato" notes around 13:20 really do it for me.
I must say Jason, this track is so calming and it is lovely to have the variety of tracks you produce. Thanks for being a boon to our cause. It's so nice to have this support available to us.
@MindAmend
3 ай бұрын
Thanks for sharing your appreciation of this one. I’m pleased you’ve been finding my tracks helpful.
I don't know about anyone else but I am digging it! And the new direction on visuals too. I like the other visuals as well, just enjoying the different thing. As always, thank you for all your time and effort.
Probably the best lo-fi mix I've ever heard. Keep this up man you're going to contribute lots of sucess with this!
@MindAmend
Жыл бұрын
Thanks Mike.
Thanks so much Jason! Up until now, I would never listen to any music while working. I would get too distracted. I now can listen all day and feel calm and centered. I use the upbeat as a soundtrack to my stationary bike workouts.
@MindAmend
Жыл бұрын
Thank you very much Phyllis. 😊
didn't catch this on the day it uploaded as I was on vacation, but super YAY for another lo-fi mix (and an ADHD one at that)
This song and adderall the perfect combo for hours !!!
This video needs more views 🎉❤🎉
I don't typically post comments but I love this...great job. 😊
@MindAmend
10 ай бұрын
Thanks Mike, much appreciated.
I HAVE BEEN WAITING FOR A LOFI ONE FOR SO LONG 😭
Giving this a shot after my pharmacy has been out of my psychostimulants for a week. My work is NOT getting done. Crossing my fingers, chugging caffeine, and hitting play.
@alexisraymore7619
2 ай бұрын
I get sleep paralysis when its been more than a day without mine. It's miserableeeeeeee
@EHAmos
2 ай бұрын
@@alexisraymore7619 I struggle from emotional dysregulation without mine
Perfect timing for a Monday morning back at work
Thank you, Jason, for new ADHD lowfi!!! :D Can't get through my workday without them!
I have ADD, and I can say this helped me with getting my math work done. Thank you. :-]
This is my top favorite track! Makes my day, helps me a ton with concentration and it relaxes my ADHD mind which allows for me to be on task and perform well! I listen to it at least three times per week!
I love lo-fi sounds - perfect for late night working - thanks Jason 😊
Thank you so much for this! I've been listening to a lot of those "ADHD Relief Polyrhythmic Music" videos while trying to get through finals week, and they're very helpful but sometimes sound a bit intense. This video, however, sounds a lot more chill and is perfect for the more delicate, creative work I need to do. Thanks again!
Niiiiice!!! I love your stuff, man. Not only is it great help in quieting the inner chatter so I can concentrate, it just plain makes my soul happy. I can't say "thank you" enough. ❤️
Thank you. The brown noise helped my social anxiety spike and then i tried this and my brain chilled the rest of the way.
I found this while looking for ADHD music to keep me focused and productive while working on e-commerce projects. It's only 10 mins in and I love the beat and chill vibes. I'll come back when it's finished to update, so far the other videos help but not to the extent I need. I'm hopeful!
Thank you, i have tinnitus and it helps me to study
This playlist kicks ass. Congratz man.
This mix is awesome! Than you so much. You deserve all the donations :)
Normally I stick to your DnB mixes, but I've always wanted pretty badly a lofi mix that is upbeat and does not put me to sleep. I have not been able to let go from this mixe since it released and I listen to it at full volume while working. Hands down the best lofi I have heard in months! PD: I now have a game development job Jason, and it's amazing how much your mixes have helped me not procrastinate that much and stay on track, thanks a lot for what you do!
I swear my favorite video of yours changes from day to day, but this is by far the winner of the week!
Love lofi. Glad to listen to your take Mr Mind Amend.
@MindAmend
Жыл бұрын
Thank you for your generosity John. 😊
@johnteran8889
Жыл бұрын
@@MindAmend if everyone returned unto you a portion of the productive value you have given us you could retire dozens of times over.
As a man with some kind of lack of focus i can say - this video is a banger, i love the chill tunes and shocked by the fact that it HAVE EFFECT! Audio pills!
This track is pure magic
Thank You for blowing my other go to lofi mix out of the water. I pretty much live on this channel now :)
You do it best. Thanks for a Lo-Fi version for ADHD.
Omg this is exactly the one I need. I know there are other hundreds of lofi study music out there but yours is the best. Thank you so much again.
hi jason. i have been listening to your tracks for a while now and i really love them. i suffer from a dissociative disorder called maladaptive daydreaming. it affects my ability to be present and consciously aware of the moment, because i am compulsively pulled into an abstract daydream world which, is basically like a fantasy land that gives so much dopamine that i swear it fried my receptors. its like having another world in your head, and being pulled between your real life and what is in your head and you can’t control it. it affects my ability to feel my emotions (i feel constantly detached), form memories (if i dont take a video or picture it will be very fuzzy or hazy in my head because i was daydreaming at the same time). there is a lot more articles that explain it better than i do, if you want to research on it. do you think it would be possible to make a frequency video that helps with dissociative disorders like that? that helps you stay grounded in the present moment, alert and aware of everything? like basically a tone video for mindfulness/inducing a state of mindfulness? or if you already have a video like that and i just missed it. im really struggling and i know a lot of other people are too with these things. i really appreciate your work!
@willbephore6178
Жыл бұрын
I didn't know about this one, that sounds like an awful lot to navigate in the day to day, every day, all day. :/ I have my own fun stuff to get through, so I understand what a slog is. I hope you find things that help manage.
@CocoCruisingThruLife
Жыл бұрын
Wow, never knew that was a thing. Also lightbulb moment regarding what I've been experiencing. You start turning to an inner world since it seems better but then, unexpectedly, it's all where you need to be
@MindAmend
Жыл бұрын
Thanks sungodz. I have been asked about maladaptive daydreaming before, so I have looked into it a little bit in the past. Unfortunately, I haven't come across any brainwave entrainment research relating to it. So I'm afraid I'm unable to help you with that at the moment.
@cherryrosetorres6491
Жыл бұрын
Hi, Sungodz, I can feel you on this. I haven't been to any doctor about my problem but I am certain that I have maladaptive daydreaming. Everyday, I spend much of my time fantasizing about my future and if I am not satisfied with my imagination I change it to something more colorful until I get satisfied. This has been such a hindrance to my productivity, it disturbs me a lot, when a thought starts I can't resist it from continuing the scene as if I was making my own movie, I don't stop until I reach the happy ending. I tried reading "The Power of Now" book but, it somehow helped me minimize the daydreaming. Every time I encounter such as a good movie or I read an amazing book, my mind starts to wander and imagine that I was that character of that movie or from that book. I tried meditation and keeping myself busy at the present to stop my mind from wandering, they can work also. May we find peace. . .
@perfectpineapple7176
Жыл бұрын
I also live with maladaptive daydreaming and heavily relate to this. Also, it's difficult to read or watch anything as I'll never finish it cause I'd want to make up the ending over actually knowing it. Sometimes I can even go into dissociative trances which makes doing any simple task next to impossible and I have to fight to force myself to do anything other than daydream. Not to mention I'm currently being tested for ASD/ADHD which probably doesn't help my attention span, lmao. Honestly, it is kind of comforting to know that someone else experiences this as I've never met/talked to a single other person who struggles with this. Thanks for sharing.
IM studying on AMBIEN because Im insomniac but muse here is gooood
Thank you kind Sir.☯️
Over time, I came to believe that your channel is absolutely invaluable. I sleep so much better with your music, and it really helps me overcome my procrastination and focus when I work. You're a lifesaver. (It helps that the music is lovely, too. It really works, AND it's beautiful. How awesome is that?)
the visuals helps so much!
Oh! Just found this. This is exactly what I was looking for. Awesome work!
Absolutely enchanted💛🌻
Perfect timing. Got a big work deadline today and it’s got me feeling stressed out. This mix should do the trick. Thank you for your work.
Oooo... Jason, these lo-fi isochronic mixes make my brain and ears sooo happy. Thanks for making study time do-able, once again! Yer a wizard!
Love the visuals on this one
Really liking this 🎶🎶
Thanks!
@MindAmend
2 ай бұрын
Thanks Evania, I really appreciate your donation. 😊
Wow, finally! 💆🏽♀️The absolute best. By far the best music for my brain & tension that actually delivers. Thank you 1000x over. You’ve got a fan in me 💯
Loving these chill vibes. Thanks for this mix!
Your videos help me so much to read thee textbooks for college! Thank you so so much for making this!!!
Damn, I can finally focus on something without having dragons and robots on my mind , Thank you so much
I just looked at the screen (ca 3min in) & had a hard time breaking away! Love this music.
@MindAmend
Жыл бұрын
Thanks Laurel.
thankyou so much for creating this! I'm feeling focused, inspired and in the zone, this is my new favourite!!! I really appreciate this creation!! SUBSCRIBED!!!
Yay!!! You are the best jason 😁
This one has been a life saver so far this week, thanks bro
New favorite! Please make more like this. Thank you! 💜
This is some soul-soothing sounds!
I dont have ADHD, I just love the tunes, they're banging hot. I love listening to it while I work in the yard, cook, garden, driving or in background conversation with a pretty lady.
Love love all you do! Another amazing track! I listen to your tracks every day! They really help keep me focused and productive! Thank you!! 💙🌺
Excited to try this one out, thanks!
this helps so much with focusing on my work. Thank you for this! You're doing great work!
This is soooo perfect! You understand the assignment!
This is the best one yet. Love this!!!
This music makes me feel all tingly. Also, it helps me focus for studying so.. thank you!
give him love
Honestly, quite a nice way to cram in IB work on a Sunday night with no plans in mind. It's like... a romanticized version of procrastination.
Great vi$ual. Great in$trumental.
👏👏👏Perfect timing to try something new, Thank You!
@Jason Lewis, thank you, thank you. This is a beautiful piece of lo-fi. It actually cleared my head.
Thank you this helps so much with my homework😊
This is so good! Thank you! 🙏🏽
Fantastic!
Brilliant. Thank you so much 🧠
Thank you for your work.🙏
Just in time for work! Thank you. Your work helps my work :)
Really digging this one, thanks!
Awesome as always.
So good, thank you!
This is brilliant. It's helping me. Thank you.
1:00:20 Is my favorite song on here. 10/10 I do recommend.
Good mix :) keep it up
I was actually able to fully go through the dishes because of this video. Thank you!
I feel like my brain just... turned on when I listened to this. Great job!
I love this and everything you have on your channel ⭐️
@MindAmend
Жыл бұрын
Thank you, much appreciated. 😊
Just over here jammin and writing... Thank you :) 🍒