Add Cinnamon Powder To Your Tea and Coffee And This Will Happen

Тәжірибелік нұсқаулар және стиль

Cinnamon is a spice that is made from the inner bark of trees called Cinnamomum. It has been used as an ingredient throughout history, dating back as far as Ancient Egypt. It used to be rare and valuable, and was regarded as a gift fit for kings.
Cinnamon is made by cutting the stems of the cinnamomum tree. The inner bark is then extracted and the woody parts removed from it.
When it dries, it forms strips that curl into rolls, called cinnamon sticks. The sticks can be ground to form cinnamon powder.
Here are 6 reasons you should add half a teaspoon of ground cinnamon to your tea or coffee.
DISCLAIMER: The materials and the information contained on Natural ways channel are provided for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter. None of the information on our videos is a substitute for a diagnosis and treatment by your health professional. Always seek the advice of your physician or other qualified health provider prior to starting any new diet or treatment and with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your health care provide.
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Пікірлер: 149

  • @jamrevlee9302
    @jamrevlee93023 жыл бұрын

    I'm now grinding my cinnamom stick to add it to my coffee crema. Thaaat smellllllllll

  • @whowhat5979
    @whowhat59795 жыл бұрын

    How can people be so negative. If u don't like it just continue ur way.

  • @jackking20
    @jackking202 жыл бұрын

    Coffee and cinnamon taste so amazing

  • @arlenekanhai
    @arlenekanhai5 жыл бұрын

    I love cinnamon. Cinnamon and cayenne are the king and queen of spices

  • @Onlythegoodparts
    @Onlythegoodparts3 жыл бұрын

    I'M BLESSED TO BE HEALTHY ...BUT I ALSO USE AS MUCH OF MOTHER NATURE TO HELP GOD KEEP ME MY HEALTHIEST.I LIIVE IT..I LOVE IT. THANK YOU GOD FOR SHOWING ME HOW TO BE MY HEALTHY SELF. GOD TAUGHT ME ALL OF IT YEARS AGO..I'M VERY GRATEFUL 🙏🙌

  • @user-xb2cq8ll2g

    @user-xb2cq8ll2g

    2 жыл бұрын

    God is good ❤

  • @jamiebelmont5597
    @jamiebelmont55973 жыл бұрын

    I ❤️ Cinnamon in coffee it's better than sugar hands down

  • @johnhenry4520

    @johnhenry4520

    2 жыл бұрын

    You said it jamie belflower!!!

  • @jeannenora6113
    @jeannenora6113 Жыл бұрын

    I add 1/2 teaspoon of cinnamon from Sri Lanka daily to my coffee. It´s yummy

  • @MJ-vh3rp
    @MJ-vh3rp6 жыл бұрын

    I ate a little scoop and maybe its just me but I feel cleaner and more energized

  • @Onlythegoodparts
    @Onlythegoodparts3 жыл бұрын

    RIGHT NOW IVE BEEN USING VIETNAMESE PURE CINNAMON ,VERY GOOD

  • @Wisdomhist
    @Wisdomhist4 жыл бұрын

    Interesting video. Thank you

  • @pravinshevade
    @pravinshevade6 жыл бұрын

    Superb👍👍

  • @dr.thivankadissanayaka6273
    @dr.thivankadissanayaka62734 жыл бұрын

    There are 2 types of cinnamon. Make sure you choose the true cinnamon, aka ceylon cinnamon (cinnamomum vera) for regular use. Cinnamomum cassia which can be found very commonly is not ideal for regular consume.

  • @ferdouspsyche7692

    @ferdouspsyche7692

    2 жыл бұрын

    How to find out ?

  • @dr.thivankadissanayaka6273

    @dr.thivankadissanayaka6273

    2 жыл бұрын

    @@ferdouspsyche7692 Ceylon cinnamon is lighter in color than the cassia cinnamon,and tastes stronger,while other type is lighter, and filled with brighter citrus tone.

  • @dr.thivankadissanayaka6273

    @dr.thivankadissanayaka6273

    2 жыл бұрын

    @Fxck ig thank you for noticing. I've edited the error.

  • @treadway.

    @treadway.

    2 жыл бұрын

    What about Saigon ? It's all they have here in the grocery store but it's organic too.

  • @dr.thivankadissanayaka6273

    @dr.thivankadissanayaka6273

    2 жыл бұрын

    @@treadway. saigon cinnamon aka vietnamese cinnamon is also considered as a species of cassia varient. Likewise higher dosages can be harmful. (maximum 2.5g per day) Your best choice is true cinnamon.

  • @jamiebelmont5597
    @jamiebelmont55973 жыл бұрын

    I love cinnamon in black coffee and In Greek yoghurt ❤️❤️

  • @cmac178

    @cmac178

    2 жыл бұрын

    I like it in cinnamon buns

  • @sapphireblue6241

    @sapphireblue6241

    2 жыл бұрын

    Thanks for the tip. I will try cinnamon in my Greek yogurt

  • @sambmendez2454
    @sambmendez24546 жыл бұрын

    Great video 🔥🔥🔥🔥❤️❤️❤️❤️!!!

  • @danastelter9564
    @danastelter95646 жыл бұрын

    This almost sounds identical to benefits of cloves and cardomon.

  • @jdprice3043
    @jdprice30436 ай бұрын

    Thank you for your help

  • @brianspencer4220
    @brianspencer42206 жыл бұрын

    Thanks

  • @handleofmm
    @handleofmm3 жыл бұрын

    My country produces the best cinnamon in the world!

  • @adl6907

    @adl6907

    2 жыл бұрын

    😆

  • @MrChristian

    @MrChristian

    2 жыл бұрын

    The only real cinnamon… Sri Lankan

  • @djilyaz

    @djilyaz

    Жыл бұрын

    My country makes the best crack

  • @soldelvalle9799

    @soldelvalle9799

    Жыл бұрын

    Could you please tell me what name brand of Ceylon cinnamon is best?

  • @terkelalgevind529
    @terkelalgevind5293 жыл бұрын

    I take one 45g pure protein powder, 2g Ceylon ground organic brand each morning and evening....

  • @mouthymunchkin2243
    @mouthymunchkin22433 жыл бұрын

    Had my first cinnamon and turmeric water today, yummy 😋

  • @mouthymunchkin2243

    @mouthymunchkin2243

    3 жыл бұрын

    I love it, also in tea. Black tea,but really creamy with soya milk 😋😋😋😋😋

  • @peperillo

    @peperillo

    2 жыл бұрын

    I think I tried both powder and sticks the powder isn't good but the stick is good (I used water so I don't choke and die)

  • @williamandaudreymenjivar85
    @williamandaudreymenjivar852 жыл бұрын

    Thank you 😊

  • @samankapugamage6573
    @samankapugamage65736 ай бұрын

    Ceylon cinnamon is best sweet safe original ❤

  • @SlingbladeJim
    @SlingbladeJim6 жыл бұрын

    Cinnamon does not dissolve. It will remain as it is in your coffee cup. To get the benefit of cinnamon for this application you must purchase loose tea bags. They are open on one end with a draw sting. Place the powdered cinnamon into the bag and steep in hot beverage for 7 to 10 minutes. Squeeze the tea bag when removing to get the full benefit of the cinnamon. Of course if you prefer to ingest the residual of the cinnamon in your cup, disregard last.

  • @elsa7281

    @elsa7281

    6 жыл бұрын

    SlingbladeJim . Thanks for the tip.

  • @RCfromtheNYC

    @RCfromtheNYC

    5 жыл бұрын

    Great tip! Thanks!

  • @prasadaryasoma5056

    @prasadaryasoma5056

    5 жыл бұрын

    SlingbladeJim and

  • @playerready1853

    @playerready1853

    3 жыл бұрын

    100% Pure Sri Lankan Cinnamon Powder Ceylon cinnamon, also known as true cinnamon www.webmd.com/diet/supplement-guide-cinnamon#1 Sri Lankan cinnamon powder is 100% pure and natural product which is grown bordering Sinharaja Rain Forest, a world heritage site in low land wet zone of Sri Lanka. This product is made using pure cinnamon trees grown without agrochemicals and only natural fertilizer is used. We certify that this is one of the best kinds of cinnamon found in the world including vitamin A, B6, C, E and K also Calcium, Sodium, Potassium, Iron, Folate and Magnesium. 10 Evidence-Based Health Benefits of Cinnamon www.healthline.com/nutrition/10-proven-benefits-of-cinnamon 1. Cinnamon always helps people to lose weight. • Study found that cinnamon helps to burn fat cells. If you find yourself craving snacks and are trying to lose weight. Drink Cinnamon tea or coffee with honey between meals or drink before breakfast. • But too much cinnamon in a one day can cause side effects like low blood sugar, liver damage. Soo don’t use too much like more than 10 times a day. It’s a herbal and use it wisely. But it don’t cause effect if you use it with beak foods like curries. • Sri Lankan People use cinnamon for every food. Because with it its very tasty. Cinnamon offers 1,000 packages for health workers www.ft.lk/front-page/Cinnamon-offers-1-000-packages-for-health-workers/44-701760 2. Cinnamon powder can be drunk with tea. • Half a spoon of cinnamon powder is used one or two times a day to lose belly fat and within two weeks results can be seen. How to Use Cinnamon for Cooking & Health www.swansonvitamins.com/blog/jenessa/sweet-perks-of-cinnamon Because cinnamon is an hearable, there is no established dose. Some recommend 1/2 to 1 teaspoon (2-3 grams) of powder a day. Some studies have used between 1 gram and 6 grams of cinnamon. Very high doses like 10 grams at ones will may be toxic. 3. Drinking cinnamon power with tea or coffee will also cause your hair to grow thicker shinier and healthier due to the nutrient content. 4. Cinnamon powder can also lower blood sugar levels and reduce insulin resistance. This makes it excellent for diabetics. 5. Cinnamon has been used for thousand years as a natural medicine and health booster in Asian counties. 6. By taking small dose of these every day you will provide your body with some wonderful nutrients. 7. If you have a cold or flu infection as the powerful antioxidants will kill the bacteria or virus quickly so we believe that it can suppress Covid 19 virus also. 8. Best of all these ingredients are absolutely delicious and can be used any of your regular foods to add sweetness and natural flavor. www.etsy.com/uk/listing/873459820/high-quality-cinnamon-powder-true

  • @TheAmandaStudio

    @TheAmandaStudio

    2 жыл бұрын

    Or it can put in with ground coffee to brew together

  • @chamaradeshan9903
    @chamaradeshan99038 ай бұрын

    Ceylon cinnamon is tasty and helthy.

  • @sinharajarainforestsrilank2211
    @sinharajarainforestsrilank22112 жыл бұрын

    We have pure true cinnamon. 🇱🇰 sri lanka

  • @Ktlwr
    @Ktlwr2 жыл бұрын

    can we add cinnamon powder with dried holy basil leaf powder in coffee

  • @lolagets1758
    @lolagets17586 жыл бұрын

    Thanks for sharing... nice vlog

  • @shamillaramjith4035

    @shamillaramjith4035

    6 жыл бұрын

    Lola Gets m no

  • @myslowsongsmith4446

    @myslowsongsmith4446

    5 жыл бұрын

    Thank you I need to try this too because I am so dry

  • @healthhollow7218
    @healthhollow7218 Жыл бұрын

    I have taken about 1/2 tsp of Ceylon cinnamon daily for around 6 months but I read that taking it beyond 6 months it can have a detrimental effect to your health. Do you have any thoughts on this? I love that it is helping with my insulin levels but I worry about the long term effects.

  • @nancyr45

    @nancyr45

    11 ай бұрын

    Ceylon cinammon is the safest to take no harm

  • @rajaking8400

    @rajaking8400

    4 ай бұрын

    ​@@nancyr45I have Ceylon Cinnamon powder.I was wondering if it ok to Drink Ceylon Cinnamon powder Tea Every day beyond the 6 months period if you know? Thank you for your Time

  • @mystical6375
    @mystical63755 жыл бұрын

    Can I do Fries honey and cinnamon (As in the food store fries in Arizona)

  • @sharonx1840

    @sharonx1840

    5 жыл бұрын

    hi how do u make that?thanks shaz

  • @ablessedlifeph89
    @ablessedlifeph894 жыл бұрын

    You mean to any kind of tea like oregano or ginger?

  • @watchtoweralert1
    @watchtoweralert15 жыл бұрын

    yup

  • @JordansTang
    @JordansTang6 жыл бұрын

    I'll try meh I smoke so it should even out nice

  • @babeena_gt_3645
    @babeena_gt_36454 жыл бұрын

    That is dark ,it looks like cassia cinnamon which is deadly in doses that big . If that's ceylon cinnamon you can remove half off the spoon and add it to a black coffee first thing in the morning

  • @amylynn4451
    @amylynn44516 жыл бұрын

    Oh yeah!!

  • @rodneygreen9968
    @rodneygreen99685 жыл бұрын

    I have always heard that Cinnamon is good for Diabetics. It helps to Balance the Blood Glucose in the body.

  • @ruthforeropoveda4134
    @ruthforeropoveda41343 жыл бұрын

    Porfavor subtitulos en español gracias

  • @JulianChild
    @JulianChild6 жыл бұрын

    NOW ..... are we talking about REAL cinnamon which is Ceylon cinnamon or are we talking about what the FDA approved for Americans to call cinnamon? While the mild and sweet Ceylon cinnamon has many health benefits and can be consumed in large quantities, it is important to note that American cinnamon (Cassia cinnamon) with it's "hotter" flavor, cannot without adverse reactions.

  • @Chiefab22

    @Chiefab22

    5 жыл бұрын

    Julian Child Sri Lanka 🇱🇰

  • @thewat668
    @thewat6684 жыл бұрын

    Much easier to just put over fruit and eat lol

  • @longislandcerealkiller6385
    @longislandcerealkiller63855 жыл бұрын

    I love people at stores that don't know what there buying McCormick is not good anything at a box stores sell cinnamon is poison health in big stores or a local Wegmans store sell Sri Lanka cinnamon in bulk section

  • @ablessedlifeph89

    @ablessedlifeph89

    4 жыл бұрын

    How can you say that McCormick is not good?

  • @vevapenn2862

    @vevapenn2862

    3 жыл бұрын

    Put some comma or fullstop. I don't understand what you wrote.

  • @zeledohealth4695
    @zeledohealth46955 жыл бұрын

    Cinnamon Powder

  • @vpp9334
    @vpp93346 жыл бұрын

    cinnamon has a vary nice small

  • @ChiipButty

    @ChiipButty

    5 жыл бұрын

    😂

  • @CerridwenVids
    @CerridwenVids2 жыл бұрын

    Gonna take big pinch of salt for that fact about cinnamon warding off cancer. Really concerned there's no research footnotes here.

  • @badbunnybarber7358
    @badbunnybarber73582 жыл бұрын

    Is it right or wrong?

  • @maurice3405
    @maurice34052 жыл бұрын

    Can I add to my green tea ? Any kinds of tea?

  • @djilyaz

    @djilyaz

    Жыл бұрын

    Yuk....ginger works better imo...taste

  • @zosmanovic9763
    @zosmanovic97635 жыл бұрын

    I smoke cinnamon...proper healthy that

  • @sharonx1840

    @sharonx1840

    5 жыл бұрын

    how do u smoke it?am curious never heard that before!

  • @cz1mmt
    @cz1mmt5 жыл бұрын

    Cinnamon in larger quantities can harm the liver. "Coumarin"

  • @adamone4890

    @adamone4890

    5 жыл бұрын

    To prevent liver damage it's important to use *Ceylon* Cinnamon instead of Cassia Cinnamon. This because *Ceylon* Cinnamon contains much less Coumarin, which is a toxic substance that causes liver disease. *Ceylon* Cinnamon has 0.03 - 0.04% Coumarin, whereas other types of Cinnamon have high levels (about 0.4 - 0.8%) Coumarin. Don't take more than 1/2 teaspoon of Cinnamon per day.

  • @lindaberry1162
    @lindaberry11625 жыл бұрын

    They have not tested this stuff on humans. Why they did study on animals. Animals are different to humans. Animals can disgust stuff very differently then humans.

  • @trails7416
    @trails74165 жыл бұрын

    I buy the Mexican brand cinnamon sticks in the small bag is that real cinnamon??

  • @murdomacleod2371
    @murdomacleod23715 жыл бұрын

    Never mind the history of damn cinnamon, and get on with the virtues of cinnamon, in fact don't bother it's taking to long

  • @raphaelultimo1425

    @raphaelultimo1425

    4 жыл бұрын

    Explain why you said what you said. Why give up so easily?

  • @kctsp6631
    @kctsp66314 жыл бұрын

    Key word in this video "MAY" but no facts

  • @TheBastered
    @TheBastered6 жыл бұрын

    Don't eat too much or either have full table spoon or you will die slowly in some point like repeated action. Small dose of it every day, you don't really needed to be every day, you could do it few days or a week it's fine. It's not your going die without it with in a day

  • @shamillaramjith4035

    @shamillaramjith4035

    6 жыл бұрын

    Louie Macorncan jù

  • @skylartipton909

    @skylartipton909

    5 жыл бұрын

    Ridiculous!!! It should be genuine cinnamon. My mom got away from diabetes and her dr even told her 'whatever you did worked'.....what she did was change her whole diet and cinnamon was a key ingredient in that

  • @lisas8244

    @lisas8244

    5 жыл бұрын

    @@skylartipton909 Would you mind telling me what diet your mom used to reverse her diabetes?

  • @monalisa72775
    @monalisa727756 жыл бұрын

    Cheap cinnamon is bad for you. Only buy Ceylon cinnamon.

  • @detaildemon2904

    @detaildemon2904

    5 жыл бұрын

    How so?

  • @trueceylonspices6810

    @trueceylonspices6810

    5 жыл бұрын

    @@detaildemon2904 Ceylon cinnamon, also known as true cinnamon is a native product of Sri Lanka. You can buy it online here.. www.trueceylonspices.com/product/true-ceylon-cinnamon/

  • @pussycat3693

    @pussycat3693

    5 жыл бұрын

    Yes mine is cinnamon trofffffffffftffffffr

  • @longislandcerealkiller6385

    @longislandcerealkiller6385

    5 жыл бұрын

    yes ginger from Sri Lanka is good to I buy both and nutmeg for my steel cut oats

  • @celtickitc

    @celtickitc

    3 жыл бұрын

    Both types are good. No more than 1 tsp a day is perfectly safe. If you crave more than 1 tsp, go with Ceylon, but be prepared to spend some serious money. I use Saigon Cinnamon, 1 tsp a day. Great for depression and other brain issues.

  • @leonardwass8392
    @leonardwass83922 жыл бұрын

    Video had nothing to do with the title except it contains the word cinnamon.

  • @juliebryant3968
    @juliebryant39683 жыл бұрын

    Oh cinnamon is lovely in hot chocolate.,..mmm

  • @nagraj44chari
    @nagraj44chari5 жыл бұрын

    Why Egypt what about India??

  • @darlenegreywolf7330
    @darlenegreywolf73306 жыл бұрын

    I love cinnamon!! Always put it in my coffee! Apple pie? Cinnamon only, brownies add cinnamon! Chocolate cake cinnamon added! Hot chocolate yup add cinnamon! Want romance, in my case add cinnamon after shower!

  • @MrSinister718

    @MrSinister718

    6 жыл бұрын

    I take showers with Cinnamon and finish on her face

  • @navajoauckland6003

    @navajoauckland6003

    6 жыл бұрын

    MrSinister718 I'm sure she returns the favour

  • @shivamaraj7055

    @shivamaraj7055

    5 жыл бұрын

    Love cinnamon in coffee

  • @sharonx1840

    @sharonx1840

    5 жыл бұрын

    @@shivamaraj7055 have never tried in coffee. I have my coffee with milk but someone said u cannot have milk with cinnamon?thanks shaz

  • @shivamaraj7055

    @shivamaraj7055

    5 жыл бұрын

    @@sharonx1840 👍👍

  • @megg7558
    @megg75586 жыл бұрын

    Be careful with cinnamon it could be toxic

  • @kathyinigarida578
    @kathyinigarida5785 жыл бұрын

    More than 1/4 t. Is NOT RECOMMENDED.

  • @sausagepeels428

    @sausagepeels428

    5 жыл бұрын

    Tablespoon or teaspoon?

  • @dr.thivankadissanayaka6273

    @dr.thivankadissanayaka6273

    4 жыл бұрын

    There are 2 types. True cinnamon aka ceylon cinnamon is alright to consume .

  • @ygyeh
    @ygyeh4 жыл бұрын

    一开口就知道是老营销号了

  • @adoozer766
    @adoozer7665 жыл бұрын

    monalisa said it. If you don't specify Ceylon Cinnamon you are severely irresponsible. This concerns me about your channel.

  • @keitamoulaye538

    @keitamoulaye538

    3 жыл бұрын

    Francais

  • @psandbergnz
    @psandbergnz3 жыл бұрын

    The video content doesn't match the title.

  • @Mona-xw8nm
    @Mona-xw8nm6 жыл бұрын

    It's so unfortunate I don't like cinnamon

  • @briansokoloski776

    @briansokoloski776

    6 жыл бұрын

    Try adding sugar . Sugar makes the World Go Around

  • @MJ-vh3rp

    @MJ-vh3rp

    6 жыл бұрын

    Its pretty good to me,I wish it didn’t burn my tongue tho

  • @skylartipton909

    @skylartipton909

    5 жыл бұрын

    Sugar is toxic even in its natural state

  • @owl4
    @owl44 ай бұрын

    Ceyon cinnamon is better quality and better for you

  • @thamuzm2684
    @thamuzm26845 жыл бұрын

    i accidently add 3 Spoon 🥄 of cinamon to fresh milk🥛 soo i drank it Now im at hospital 🏥 :) ❤

  • @Donio.

    @Donio.

    5 жыл бұрын

    woah must be cheap cinnamon then :/ get the fresh quality sticks!

  • @thamuzm2684

    @thamuzm2684

    5 жыл бұрын

    @@Donio. It doesn't matter alot Too much cinamon powder have bad side effecfs too

  • @ethanthompson745

    @ethanthompson745

    4 жыл бұрын

    Is this true?

  • @djilyaz

    @djilyaz

    Жыл бұрын

    Only sri lanka hospitals are good...go home

  • @mikebecket7458
    @mikebecket74585 жыл бұрын

    B.S. times 1000

  • @cookielove8174
    @cookielove81745 жыл бұрын

    "IT MAY HAVE... IT MAY HELP... IT MAY....." & by reading the comments this WHOLE Video is off & going to send people to an early grave🙈

  • @kula345
    @kula3454 жыл бұрын

    kzread.info/dash/bejne/qnmIpbGJkrKopbA.html benefits of cinnamon, gingseng, maca, spirulina etc..

  • @shonarhadikashekar1830
    @shonarhadikashekar18303 жыл бұрын

    i dint like it when i saw the blood

  • @forbiddencrisis4149
    @forbiddencrisis41495 жыл бұрын

    Interesting video but my god that woman's voice is annoying. What is just as annoying is that she mentions a study but no facts so where is the evidence??? Sorry but I'm not just going to jump off a cliff because you said so.

  • @elizabethramcharan7260

    @elizabethramcharan7260

    5 жыл бұрын

    Cinniomon is very good for our bodies

  • @elizabethramcharan7260

    @elizabethramcharan7260

    5 жыл бұрын

    Cinniomon is very good for for our bodies

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