Adam Peaty Cryotherapy Treatment

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Olympic Training Camp: Episode 2
Anna and Adam show phenomenal top end speed in the mornings swim session. Before Adam and Nash hit the gym for a brutal muscular endurance and Cardiovascular focussed circuit. Finally the pair of breaststrokers take on the Arctic temperatures of the Cryotherapy Ice Lab to boost their recovery.

Пікірлер: 10

  • @Swimnclass
    @SwimnclassАй бұрын

    Good job 👏

  • @enochigwe3657
    @enochigwe3657Ай бұрын

    Mel behind Peaty mimicking him 😂😂

  • @umuttuncc
    @umuttunccАй бұрын

    I love this man

  • @furkanbagci1
    @furkanbagci1Ай бұрын

    Hi from Turkey ✋🏻✋🏻

  • @israelohiorenuan6431
    @israelohiorenuan6431Ай бұрын

    yh

  • @davidj.ritter
    @davidj.ritterАй бұрын

    👌

  • @user-zl2ne9kv4f
    @user-zl2ne9kv4fАй бұрын

    -100 is crazy i though you would catch hypothermy in 1 min in that temperat🥶ure

  • @SergitoMartin96
    @SergitoMartin96Ай бұрын

    Could be nice to have an AP cap 🏊🏽‍♂️

  • @apraceclub

    @apraceclub

    Ай бұрын

    Hit the link to grab yours now! apraceclo.com/collections/swim-caps

  • @davidguthrie3739
    @davidguthrie3739Ай бұрын

    I’ve done years of both and Cryo is a pale imitation of a true cold plunge. It’s super cold, but entirely superficial-only the skin gets chilled-while immersion in cold water lowers the core temperature far more because water is such an effective conductor of heat. With cryo, your hands, feet and head are protected and these are the areas with the most surface vascularity and susceptibility to heat transfer. Cryo is a high cost cold plunge lite. Borderline scam, IMO.

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