Activate this chakra to boost your self confidence
📣 Learn more about our 21-Day Yoga Challenge - www.yogachallenge.in/syt 🧘🏼♀️ The Manipura Chakra is located in the spine at the level of the navel ☀️
Unlike popular belief, the colours of the chakras are not of the rainbow. Manipura is represented as a 10 petalled lotus the colour of rain clouds. Some texts also say it is nila which can mean dark blue. The generally accepted colour is black. ⚫️
Its name, Manipura, originates from Sanskrit and means “lustrous gem” or “city of jewels.” This chakra is associated with the element of fire, symbolizing its transformative and powerful nature 🔥
By understanding and activating this energy center, you can embark on a journey towards greater self-assurance, self confidence and personal empowerment 😎
When this chakra starts opening, you become unstoppable and are able to convert your dreams into reality by pursuing your goals with passion & grit 🙌🏼
In my experience and understanding, putting pressure on the chakra points helps to activate them. The pressure could be physical or psychological.
🧘🏻♀️ Meditation: As per our yogis, focusing on the area around the Manipura can help activate this chakra.
🧘🏻♀️ Yoga: Practicing yoga poses that engage the core and activate the abdominals area can be particularly beneficial.
🧘🏻♀️ Struggle : life’s struggle where one pushes their boundaries and focus on accomplishing goals without being attached to the fruits of one’s results will also activate this chakra. Converting one’s vision into reality requires one to step out of their comfort zone and that is what activates this chakra.
Tell us in the comments which of the above steps would you take to activate your manipura chakra? 💬
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#personalempowerment #selfconfidence #selfassurance #manipurachakra #innerstrength #climbingstairs #selfesteem #satvicyoga
Пікірлер: 672
The 21 Day Yoga Challenge is starting from February 5th. Learn more here - yogachallenge.in/sysh
@Mono-lp9sj
7 ай бұрын
Hi
@FitwithDrMom
7 ай бұрын
I am.not able to click on the link 😊
@eusouabencoada8337
7 ай бұрын
@@FitwithDrMomgo to the channel and click the first video, then go to description, the link is there, ❤
@rajpalpanwar5873
7 ай бұрын
मेडिशन हनुमान चालीसा 7 चक्र...
@sangeetatilagar450
6 ай бұрын
🙏 mam, I want to join your yoga🧘♀️ class, where are your yoga class
I just discovered her. And i have a feeling, this woman will change my life.
@priyashobhashobha9257
25 күн бұрын
She definitely will 🤗😃
@priyashobhashobha9257
25 күн бұрын
She's the inspiration to so many like us ❤
Simply watching your videos makes me feel healthy, peaceful and soothes my mind🙏🏻😊
@rajkumar-mz8gf
7 ай бұрын
Thaank you mam
@ramyasuresh5834
5 ай бұрын
Agree😊
@akhileshwagh468
3 ай бұрын
I agree too
She looks so elegant without any makeup ❤
That's why I'm confident when I'm in hills. And I'm always doubting myself when i come back home
@eve837
4 ай бұрын
Me too! 😁 I hike a lot & now I understand more why I'm addicted to hill climbing. Also now I realise why my self-confidence wanes over winter. To the stairs I go!
@jiteshindia7974
Ай бұрын
i am living on 12th floor😢
How wonderful way to activate Manipura chakra... climbing stairs in office and yogasanas in the morning. Thank you so much for giving the way
Hare Krishna Hare Krishna Krishna Krishna Hare Hare Hare Rama Hare Rama Rama Rama Hare Hare
You 2 guys make my mind calm Thank you for every single video to make my life happy and God bless you Yours ❤ subscriber
Public comment. You are such a blessing to devotees. I am happy and proud of you mom. Thank you so much ❤
Love your videos, short and explicit, your energy always positive and your accent, lovely! Keep it up. Thanks,
Thank you, I am looking forward to bringing this energy up and out to create a better world 🌍😊
Now, i know why I feel more confident after legs workout. That's true
@jegannathS
3 ай бұрын
yea it's proven that leg workout increases testosterone boost in males. I don't know if the same effect stands for females though
Your videos are helping and trust me it is reaching people who really need it. Please keep up the good work 👍 thank you.
I am just 18 and never feel confident while talking someone .always being an introvert hiding thoughts and being silent .even whenever i score decent in exams i never feel proud or something it never makes me feel i have done something great .i am so muc h concerned about my health ....i want to change myself ... Thanks you di really from my heart ...❤❤❤i will do as you have said ...
Thank you and congratulations my beloved daughter for your concern on Humanity. May GOD bless YOU. HAPPY NEW YEAR 2024.
Omigosh, I walk up the stairs to the apartment almost everyday, but today I was feeling self conscious and realized I had taken the lift instead of stairs today!
Its really amezing. You are master in yoga. I am seriously following you and sharing these videos to others. Tq so much beta for imparting right knowledge. God bless you. World now needs positive instructers like you.
Love your content ! Keep sharing the good work ❤ Many thanks from UK 😊
& "THIS ONE" chakra needs huge amount of patience & consistent efforts!!!
@User24586fyaqyerwhkibngkiotrse
29 күн бұрын
Hi, Any reason why you say this statement? I want to know your Experience, could you pls explain your experience with Manipura Chakra?
I just love your aura 😍💕
Your videos gave us motivation and peacefulness thanks to your guidance
Following ur yoga regularly. It's made a huge difference. Thank you🙏🙏🙏🙏
I'm imagining that you can be beneficial to the country and the countrymen in a Big Way and by following this the country; infact the whole world can benefit from your guidance
Okay. One more reason to go to Tirumala Venkateshwara swamy temple by steps.activate Manipuri chakra.❤❤😊
धन्यवाद अप्रतिम अभ्यास पूर्ण प्रेरणादायक मार्गदर्शन और सादरीकरण
That’s just makes so much sense! Thank you 🙏🏻 ❤
i jus love your energy and vibe❤
you are filled with good things to spread. may God bless
Thanks a million!!! This information really made me delighted.
Thank you so much for such valuable knowledge you keep sharing so freely 🙏😊
Thank you for these amazing tips and videos
Thank you, this is great advice! I feel the healing already just by thinking about walking the stairs! 📶😌🙏🏾🧘🏾♂️☮️
Thanks a lot sister, thanks you very much you're really very much helpful I am going to Start Yoga for 1 week in the early morning
Thank you for this workfull advice I really use it and gained advantage😊😊
Thanks you very much gorgeous madamji by your guidance or advice or perious knowledge. Gods always stayed blessed you gorgeous mam
Always so Grateful for these great teachings!
this is very helpful for person with axiety and depression..... thanks for this video
Very clear and precise information everytime. Informing about the task, what it is, it's benefits, and how to do it and finally inculcation part of it. 👍🎉
Absolutely insightful
Omg! I really needed to know this ❤ thanks for sharing 🎉
God bless you God bless you God bless you ❤❤❤❤❤
Thank you so much 🙏🙏
Simply feel soothes by watching your conversation🙏
Woh nice to know that walking upwards or on staires actually activities the Manipura chankra. I will surely start doing that from now on.
Thank you so much my sister. God bless you. Namaste.❤
Thank u beta u make me so energetic n fresh full day 👍💕💕
I feel my body is like a feather. I have lots of problems but I refused my mind to acquire them. Life is not a puzzle game, it's a soft tissue of the universe. This is a Life and death chakra so feel free with all worries because we have to go back to the universe. We are only a particle of the universe. So respect five elements of the universe because they are important for our living life.
Such a useful beautiful share
You're so nice. What a wonderful voice and smile you have. Thank you!
Without knowing this benefits.... I'm already using the stairs TQ so much for sharing this
Thank you 😊
I just found you on here and I absolutely love listening to you!! thank you so much I’m going to sign up for your yoga challenge even though I’ve never done yoga hopefully that works out😂❤❤😊
You are making emotionally healthy in easiest way.thanks dear.. thanks soo much🎉
Thank you for this information
Thank you by your interesting words to my emocional balance,🙏🙏🙏🫴🫴🫴 thank you by your dedication and lifetime🫴🫴🫴❤❤❤🙏🙏🙏Enjoy your day and Enjoy your life❤❤❤
You have activated 2 of my chakras 😊… i like your videos very much…❤
Thank you very much ❤
Thank you sister 🙏
Thank you for your good information
Please upload more about easy and instant chkras balancing actions.thanks dear
Thank you ❤
Wow thank you for this info🎉🎉🎉❤🎉
God Bless You 🎉
Thankyou from Tamilnadu
Thank you so much
Thank you beloved for sharing this information with me
Ur way of explaining is siper... Ur simple techniques motivates evn a v lazy soul too...
Thanks for the simple tip which is doable 👏👍🙌
❤ bahut ach ji ..thank you yoga mai
I use the stepper in the gym it feels real good too
Thank you soooo much... I experienced it practically.... Thank you sooo much ❤
your exercises are very true.
Thank you 🙏
Really really helpful videos ,I just love this channel ❤❤❤❤❤❤❤
It all made sense now thanks
Thanks for your advice and for showing us what us exercises
Excellent...very true
I want to understand how that makes sense. I live in a two story home. To get to my lounge and kitchen from my bedroom, I have to walk up stairs. I do this daily at least FIFTY times, unknowingly, yet, self doubt, procrastination and the others you mention in this video, I experience daily. I'm a born Hindu, so, I'm not doubting you, I just want to understand why it's not working?
Yes true, i have such experience
I love the way you teach! Clear and simple. Beautiful work. How I can learn more about your teaching?🇨🇴🇺🇸💝💐🙌
Love these type of videos ❤❤
Life changing woman
Thank u so much good work hare Krishna Shri Radhe
Every single day I climb two floors of my school building which are 26 steps each & 4 floors of my tution building which are 18 steps each
Thanks dear. 🕉️🙏🏼
Thank you universe...
Your tips are apt ❤
Thanks dear, love from Switzerland❤
Thank you so much 🙏
Yes this is amazing, already started steps in office instead of lift. Happy to heard, benefit of manipura chakra.
Wow this is something amazing I came to know, thank you mam
I really thanks you for this 🌸I was just doing the same thing...thnx a lot❤️
Tanks and God bless you
Thanks🎉
Thank you so much. God bless
Just, V-O-W! Thank you 🙏
Thank you
Thank you so much mother universe
Gracias saludos cordiales desde España
Wow. What a video thanks