Here's a simple cue to.get the most out the Bulgarian Split Squat
I really enjoyed working with Assoc. Prof. Jane Rooney on putting together this 3hr masterclass on early-mid stage ACLR rehab!
It forms 1 part of a 6 part series that takes you from acute ACL injury (including non-op decisions) all the way through to sport specific late stage rehab and return to sport.
Head to www.learn.physio to see the 6 part series & our bundle offers 👍