ACL की चोट के बाद कभी भी ना करे ये ग़लतियाँ - पूरी जानकारी हिंदी में
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सर्जरी में जाने से पहले ज़रूर जाने ACL की चोट से जुड़ी ये बातें - डॉक्टर विक्रम शर्मा फ़ोर्टिस होसिपटल जयपुर के द्वारा
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Пікірлер: 260
Great doctor...very nice information Sir...
Thanx doctor.you explained very well.
Bahut hi mahatvpurn jankari❤❤Thanku very much Dr sahab
Very helpfull Video Thank you Sir
Nice information 🙏
Very nice..complete information 👌👌
Supurb guide sir
Helpful video
100% true information...
Thanku you Dr. Saab I made all these mistakes daily
Thenk you sir🙏🙏🙏
Badiya
wao good
सचमुच में मैंने भी यही सब गलतियां की बहुत ज्ञानवर्धक वीडियो था
Very helpful video.Thank you Dr.saab
Sir lcl ya plc ka video banai sir
Sir, brace kis tarha ka lena chahiye plz share link
Sir good information
@urmilgupta309
Жыл бұрын
Mera uric acid 6 7 h kirpa debae betaina
Sir acl injury m knee m swelling aane pr hi samje ki acl ki injury hui hai
Sir ligament thik ho Isake lie Exercise hai koi
🙏🏻🙏🏻🙏🏻🙏🏻
Sir purani soft tissue injury thik ho sakti hai kya pain bhi hai aur swaling bhi
Sir kya pcl injury me bhi garam sikai nhi krna chahiye ghutno ko sirf sidha rakhna hai mod bhi sakte hai
I did all these mistakes exactly same mistakes sir Literally I m regretting now that what I did 😑😑😑😑😑
@competitiveprogramming316
2 жыл бұрын
How's your acl know?it recovered naturally or surgery done
Hello sir I have shared my MRI report on your whatsapp num.. please suggest sir.
What should eat
Sir Mera ligament dimag ho Gaya Sir Bina apreshan ke kuch aour ho sakta please Sir batayiye
Sir mera ACL tear hai 5 saal hogya operate ni karwaya hu,,,abhi fir se usme injury hogya,,aur bhut jiyada pain hai knee me,, neee to cooperation sir
Ankle me chot laga Filip karne Par hi sirf pain karta h plz sir help
Really very helpful video. sir, mera acl grade 2 tear tha. 1 sal bad bhi disbalancing ki problem aa rhi h. Kya karna chahiye. Pls suggest.
@SportsMedDrVikramSharma
6 ай бұрын
grade 2 generally do not cause lack of stability , try with hamstirng strength first
Very imp informations.Iam passing through knee injury. will send my MRI report for your kind suggestions.
@SportsMedDrVikramSharma
Жыл бұрын
contact wtsapp helpline - 9587077444
@dineshpoonia6955
9 ай бұрын
@@SportsMedDrVikramSharmasir aap jaipur me rhte ho kya
@SportsMedDrVikramSharma
9 ай бұрын
Fortis hospital jaipur , contact 9587077111@@dineshpoonia6955
sir ligament crack hua hai 1 mnth tk bhut sweeling thi pain b bhut tha ab thoda relief mai sweeling khtm hui kya thk hogya hoga ab mri krbnay ki zarrurat hai
KARNATAKA se Meri right leg knee pain hai sirji. Left foot slip honese imbalance hoke right leg slip hogaya Right knee pain ho gaya exare me normal hai. Left knee inside movement hote samaya pain rahata hai. Aour. Walk karte wakt middle ghutne ka pain hota hai .straight stech nahi hota hai. sote samay raat me pan i ke vajahase nahi so patihi hnu please any help sir aapse mileto achha hoga . tqu
Mere partial ACL injury ko 2month hue h 3 week Tak brace lgaya tha uske bad physiotherapy kar rah h but abhi chalne me confidence nah aa rah h knee me stiffness hai kitna time lgega abhi
@RekhakiRecipe
2 ай бұрын
Same situation
@SACHINSTUDYVLOGS777-qi9yk
11 күн бұрын
Surjury nahi karwaye ho??
Sir, thank you for the video. I did the same during my grade 2 ACL injury and Mene apna knee stiff kr dia and FFd me chala gya.. I used the pillow as well during that time. Now going through the physiotherapy
@SportsMedDrVikramSharma
4 ай бұрын
if grade 2 try wd hams strengthening
@jagritivyas4173
4 ай бұрын
Sure sir. Thank you 👍
Sir mujhe yz hi problam hori h mujhe kya karna h
Ligament injury hai
Acl surgery ya fir acl pcl mcl k liye new delhi me gov.hospital sport injury center h,ek bar concult kariye,free opd hai
Thanks sir, kya hum ligament injury mein lge plaster mein walk kar skte hain
@NehaSharma-wv7tg
Жыл бұрын
?
@mdraza1726
Жыл бұрын
No
@nehaparashar4205
11 ай бұрын
Apne surgery krwayi kya?
Sir me koi v game ya running karta hu to mera gutna me dard karta hai please help me
sir 🙏 help me ! recently mere acl injury hua hain per doctor ne mri dekh ke kaha ki acl partial tear. physiotherapy main thik ho sakta hain. sir. kya main mri apke sath share kar sakti huin sir ?
@monikasetia2348
Ай бұрын
Mujhe v same yhi dikkat aayi h kya aapka physiotherpy se thk hua tha???
Jay Hind sahab nivesh kitne rupaye ka aata hai
@SportsMedDrVikramSharma
2 жыл бұрын
MRI share karo - 9587077444 wtsapp
Mujhe 4 month huva acl ligament surgery hoke lekin abhi gutne mai dikkat aa rahi hai
Ser Mera 2 sal se AC l tiar hua abhi Tak theek nhi hua iske liye kha kra ser
Sir mujhe long jump m knee injury hogyi Abb mera physical h 20 jan. Ko hi 10 din baad hi abhi 8 jan. Ko chot lggyi thi ye😢😢😢😢
Sr high grade partial tear h ye kaise thik hoga
@SportsMedDrVikramSharma
5 ай бұрын
try wd rehab
Sir mere ghutne se pura bal nhi lag rha h .sidia chadne me baye gutne me dard hota h.
गाडी से left side मैं गिर गया शायद balance संभलते time left knee पर ज़ख्म हुआ X-Ray किया, no फ्रॅक्चर, घुटने पर swelling, सीढ़ियां चढ सकता हूं पर उतरने मैं तकलीफ हैं, अभी pain killer और antibiotics गोलियां चालू हैं ( ज़ख्म मैं pus हुआ था, सुखी नहीं थी और swelling) 18 din हुये हे,क्या करु ? Sir जी
Muze bhi doctor ne 28 days ka plaster lagaya tha kitna jaruri tha kitna nahi bhagwan jane lekin mere ghutane me stiffness aa gayi hai
Stiffness ki vjh se main fold nhi kr pa rhi mera left knee
Sir mera mera ACLtear grade 3 h bina opration ke thik ho sakta h kya..?
@SportsMedDrVikramSharma
Ай бұрын
no u need surgery if its grade 3 tear
Mera High Grade Acl hai , kya o bina surgery thik ho sakta hai
@SportsMedDrVikramSharma
7 ай бұрын
No if its high grade ACL surgery will be needed , physio se nahi hoga
Mear ligament 2nd grade me hai kya Bina surjry thik ho sakta hai
@SportsMedDrVikramSharma
10 ай бұрын
as its grade 2 so u can try with physiotherapy first
Sir mari acl ligament fat chuki thi mane 2 bar opt karwa liya fhir bhi problem sol nhi ho rhi h .please help me sir...😭🙏
कटा हुआ लिगामेंट कितने दिन में ठीक हो जायेगा लिगा मेंट टूटने के बाद हम नॉर्मल चल फिर सकते है क्या
Hii sir mera acl tear hua h but mere dctr ne plaster chadha diya jisme mai bilkul comfirtbl nhi hu kya mai plastar hatwa skti hu
@SportsMedDrVikramSharma
6 ай бұрын
if its complete tear even partial - plaster is never any treatment , better u can share ur MRI on WhatsApp helpline
Sir mere ghutne me chot lg gyi hai. Mtlb kick marne se khichav aa gya hai. Mtlb samjh nhi aa rha hai. Doctor ne pluster chadaya hai. 15 days ka. Lekin knee me abhi bhi dard ho rha hai. Write side. Please help me. Ye dard kb tk rahega .
@SportsMedDrVikramSharma
4 ай бұрын
if pain is continue - Get MRI done
@Vijaydosar-xc6gq
Ай бұрын
Mtlb mri 😂
Sir mera xray report normal ayi thi but mujhe kisi or ki report de diye the 10 days tk m.bina plustur k rhi or bd m mere MRI report m 3 jgh fracture niklna or mujhe smjh ni ara m.thik ho paungi ki ni
@neelkashyap7409
Жыл бұрын
Ab ap thik ho mera v 3 jgha se gya h ACL pcl please reply
@jayantdheerana3057
Жыл бұрын
@@neelkashyap7409 how are you now mera partial acl tear and grade 2 meniscus tear aya h
Sir pata kaise chalta hai kiacl injury hai ki nahi
@RohitSingh-bx3gq
2 ай бұрын
MRI se
Sir.me.gujrat.surat.se.hu.mere.ligament.gred.2.or.do.ligament.greed.1.he.par.mereko.doctr ne.pta.diyahe.lgane.1.mhine.tak..kya.use.sahi.jojayega
@SportsMedDrVikramSharma
Жыл бұрын
if Grade 2 u can have trial wd physiotherapy
@naushadali3982
17 күн бұрын
Mera bhi yahi dikkat h Acl ligament grade_II h BHU me dekhay h doctor sirf 1 month ke liye Medicane Diya h operation suggested nahi kiya h
🥺🥺Mera football khelna khatam ho gya ligament injury me
@SportsMedDrVikramSharma
Жыл бұрын
Get it treated
@SportsMedDrVikramSharma
Жыл бұрын
Share mri on wtsapp helpline if u need any help
@jk2one_rider913
Жыл бұрын
Mera v💔🥺
@kaushaldevesh3754
Жыл бұрын
Mera cricket khelte huye ACL TIER 3 damage h. More than 5 months ho chuke h, abhi operation nhi kraya h, Late me operate karvane pr koi problem to nhi hogi.
@akanshasharma6842
Жыл бұрын
@@SportsMedDrVikramSharma Sir Which company knee brace to use plz share link of Amazon or flipkart or company name
Jab doctor hi galti kare aur patient ko plaster laga de, aur 3 weeks ke baad per jaaam ho jaye tab kya kiya jaaye ? Plz suggest..
@manishrewani2750
9 күн бұрын
Mghe bi plaster lgaya tha reply me ap ka ab thik hai
Sir ACL tear 15 month ho gaya hai kya kare sir
@SportsMedDrVikramSharma
11 ай бұрын
if complete tear surgery is needed - share MRI 9587077444
sir mere knee ka ligament lose ho gya mai accident ho gya tha or sujan bhut hai or
@SportsMedDrVikramSharma
Жыл бұрын
MRI share karo - wtsapp 9587077444
Doctor ne bataya hai ki 15 din mein agar Dard nahin thik hoga tu ghutnon mein sui lagega kya yah sahi hai
@SportsMedDrVikramSharma
Жыл бұрын
Please look attached video for your query - kzread.info/dash/bejne/lJ5217x9oLfgfbw.html
Bahut dikkat hai bhaiyo mujhe
Mera ACL ligaments crack ho gaya hai but mujhe na soaling hai or na jayada pain hai to yeh bina surgery kai sahi ho sakta hai kya
@ankushagarwal6575
Жыл бұрын
Bhai ye abhi mere saath ho raha hai..... Kya Kiya tumne. Please Help Agar theek hua toh kaise theek hua
@KULDEEPYADAV-pi1pi
Жыл бұрын
Bhaii mera bhi same h
@KULDEEPYADAV-pi1pi
Жыл бұрын
apna no do
@sanskritstudents3771
Жыл бұрын
same mera bhi problem hai
@beenasingh4479
Жыл бұрын
Surgery hi option hota hai maine karayi h aur mai ab thiik ho gaye 2 mahine me
Mera 1saal pehle per twist hua tha, weight nhi sehen hota tha vo thik hai ab But acl or pcl buckling High grade patial tear hai , 2 kilometre chalti hu balance me koi problem nahi hai bt doctor ne surgery bol di hai 1 Therapeutic Arthroscopy with implant 2 soft tissue repair 3 partial meniscectomy 4 meniscus repair 5 cartilage microfracture 6 Acl reconstruction
@SACHINSTUDYVLOGS777-qi9yk
11 күн бұрын
To app surgury karwavoge??
@hemavashistha1146
11 күн бұрын
@@SACHINSTUDYVLOGS777-qi9yk Ji karwani padegi, warna aage takleef jyada hogi
Sir Indian toilet use kar skte hai Complete ACl tear hua hai ghutna mod ke baith skte hai ya nhi plss batayye
@SportsMedDrVikramSharma
Жыл бұрын
you need clinical correction
@SportsMedDrVikramSharma
Жыл бұрын
connect with helpline no. 9587077444
@SportsMedDrVikramSharma
Жыл бұрын
Please look attached video for your query - kzread.info/dash/bejne/lJ5217x9oLfgfbw.html
Hum galtiya karne wale kon hote doctor jo kahete hai hum wo karte hai
Sir ji Mera ligaments ACL cracks h MRi m aaya h Or dard bhi or soiling bhi h or Ligaments Dr. Lakhimchand s elaz krva rhi hu Koi aaram nhi Bs dawai l rhi hu to aaram nhi to nhi Or ice s drad bd jata h hot bottle s thoda aaram aata h Or meri age bhi 37 h ,weight bhi 52kg h,or koe chote bhi nhi lagi Please canceled sir ji 🙏
@SportsMedDrVikramSharma
Жыл бұрын
connect with helpline no. 9587077444
@SportsMedDrVikramSharma
Жыл бұрын
Please look attached video for your query - kzread.info/dash/bejne/lJ5217x9oLfgfbw.html
@kunalvishwakrma9170
10 ай бұрын
Muje bhi same problem h
Sir ghutne morne k baad thora press honeper luck hojate hai. Pain vi bhaut honelagte hai.please sir reply me.
@mdraza1726
Жыл бұрын
Ap mri karao bro acl aur miniscus ki problem ho skti h
@shalineerana3
6 ай бұрын
Kya apka theek hua pls share 😢
Mujhe 4 month ho gya ha par theek nhi ho rah ha par leg.fat gayi asi bola ha
@SportsMedDrVikramSharma
28 күн бұрын
we have to c ur MRI - WA 9587077444
लिगामेंट इंजरी मैं हुकडू या आलती मारकर बैठ सकते है या नहीं
@SportsMedDrVikramSharma
Жыл бұрын
Only after complete recovery wd advice of ur surgeon
Sir ghutne mud jata h Tej chalne pr
@SportsMedDrVikramSharma
25 күн бұрын
get MRI done and shave with us
सर, लिगामेंट की इंजरी को किस टेस्ट के द्वारा जाना जा सकता है ?
@SportsMedDrVikramSharma
5 ай бұрын
ant drawer test by doctor n MRI as radiological test
@khatri200
5 ай бұрын
@@SportsMedDrVikramSharma tnx a lot sir.🌷🙏
Sir mere mri report me acl complete tear bataya hai lekin seumtumc vaise ny lag rhe kya mri report galat ho sakta hai
@amjadali-zi8nl
Жыл бұрын
Hello
@amjadali-zi8nl
Жыл бұрын
Sir aapka contact number chahiye please
@amjadali-zi8nl
Жыл бұрын
Same conditions mujhe bhi hai
@amjadali-zi8nl
Жыл бұрын
Kuch jankari chaiye
@mdraza1726
Жыл бұрын
Fhir apne mri kyu krbai thi
I have acl injury but can not see sujan by naked eyes
@SportsMedDrVikramSharma
3 ай бұрын
swelling is always not feature of acl tear but its instability
Sir running kr skte h kya wid exercise acl ligament injury me
@SportsMedDrVikramSharma
Жыл бұрын
no
@anilsharma2188
Жыл бұрын
1 year hone me aaya h exercise krte hue
@SportsMedDrVikramSharma
Жыл бұрын
Replies explained on your comment - kzread.info/dash/bejne/h5N2pbqvlprJibA.html&lc=Ugy5agSzTd3A9UJu8at4AaABAg
Sir,Acl legament crack partial hone par knee bent nahi ho raha hai kya kare advice dijie sir,
@SportsMedDrVikramSharma
8 ай бұрын
Partial ACL tear se knee bending me prob nahi hota .connect ur local physio
Sir ese ignor krne pr ye cancer ka karn bhi bn sakti h kya
@SportsMedDrVikramSharma
Жыл бұрын
no never
@abhay_techzone373
Жыл бұрын
Bhai apko kitna time ho gaya hai .... Acl damage hue . Mujhe 4 year ho gaye bhaiii
Sir mera ligament fath gya h doctor ne plaster lga diya h
@rabiarubykhan4154
2 жыл бұрын
Plaster se kch ni hoga
@abhishekKumar-cr9yt
2 жыл бұрын
@@rabiarubykhan4154 matlb?
@mdraza1726
Жыл бұрын
@@rabiarubykhan4154 apne acl surgery krbai hai kya
@mdraza1726
Жыл бұрын
Ligament me plaster ka koi kam nhi hai
@rabiarubykhan4154
Жыл бұрын
@@abhishekKumar-cr9yt nahi mene nahi karai mere acl grade 1 tha or menicus tear grade 2 tha .. Mene physiotherapy karwai usse theek ho gya h thoda bohot ho jata h kabhi kbhi pain wese theek h
Chal sakte hi keya
@SportsMedDrVikramSharma
2 жыл бұрын
with brace only
Mere dr ne to 3 weeks k liye plaster bandh diya....
@arkascollection7312
Жыл бұрын
Kal hi kiya...😓😓😓
Sir namaskar mai bihar Siwan se .aap ke watshop no par ek riport bheje hai usake liye kiya kare
@SportsMedDrVikramSharma
Жыл бұрын
sure
Sir mjhe to plaster kia gya h 3 weeks tk
@tanyamehta5640
Жыл бұрын
@@gulvezgulvez392 thik bhai
@killer1407
Жыл бұрын
Bhai sahi hua plaster se ya nahi🙏
@tanyamehta5640
Жыл бұрын
@@killer1407 sahi hoa
@killer1407
Жыл бұрын
@@tanyamehta5640 apka pura ligament sahi ho gya kya
@tanyamehta5640
Жыл бұрын
@@killer1407 han ji without operation second time brick hoa tha gap agya tha
Sir pana no.bhejye
@SportsMedDrVikramSharma
11 ай бұрын
WhatsApp 9587077444
सर सन 2018 में acl इंजरी हुई थी और उसके बाद अभी जस्ट दो दिन पहले फिर यही समस्या हो गयी है अभी बर्फ का सेक कर रहा हु और फिजियोथेरेपी करवा रहा हु कितने समय तक सेल्फ चलने लायक हो जाऊंगा साथ ही अगर knee ब्रेस लगाते है तो पैर चलते समय मुड़ेगा कैसे कृपा कर बताने का कष्ट करें
@rajeshg2331
Жыл бұрын
2018 me mri report acl complete tear tha kya
@vikasojha3090
Жыл бұрын
@@rajeshg2331 जी complet acl tear
@hemanthkormbadka3798
Жыл бұрын
@@vikasojha3090 how about now what did u do
@abhay_techzone373
Жыл бұрын
Bhai apne opration karaya hai . Acl full tear tha kya apko
Sir WhatsApp no. Bhejiye
@SportsMedDrVikramSharma
Жыл бұрын
9587077444
Sir mujhe acl tear hai . 4 year ho gaye . Mera surjery ho sakta hai kya sir ??
@SportsMedDrVikramSharma
Жыл бұрын
share me your mri report on helpline no.
Sir kya complete tear without surjry sahi ho skta h
@SportsMedDrVikramSharma
3 жыл бұрын
first we should confirm is it complete or Not - if complete surgery needed
@rushikeshbhatulkar3564
2 жыл бұрын
Sir Mera 7 mhine pahile acl ka opretion huva hai but Mai abhitk speed sensor nhi chal pata our cidi bhi nhi utar pata running bhi nhi Kya kre plz help mi
@sumitkumarshrestha
Жыл бұрын
Agar 3 grade tear hai, complete tear hui hai toh surgery se hi thik hoga ..
@mdraza1726
Жыл бұрын
@@rushikeshbhatulkar3564 sir ap ab fit ho gye ho ya nhi
@dkboserdxmix
6 ай бұрын
Grade 2b hua hai tab surgery needed
Sir mera ligament Acl ka 2 mahine pahle operations hua phir us jagah pe chot lag gyi pair mud nhi rha xray normal h kya kre
@alokjain3056
2 жыл бұрын
Exersize kro bhaiyan
@rohitghusar7948
2 жыл бұрын
Kaha pe operation karvaya Bhai tumne