Very good video! Informative! Thank you Doctor for sharing this video ! God bless you!

Thanks sir main ponit था मेरा ghee mane socha nai bathoge पर लास्ट मैं बता दिया बहुत aachi जानकारी दी sir aap ने

Very very thanks doctor sahab aapko is advise ke liye jai hind jai bharat Ram Ram sahab

Sir ke sari videos bahut helpful rahte hai

Sir apko koti koti Naman ...Hamri har dout app itni asanisa clear kar data ho

Very good and true information 🙏🙏🌹

Thanks a lot sir.

Very useful information sir .

Don't be afraid guys meri surgery 6th sept ko hui hai bss confident raho sab tikh hoga at last💗.. take rest first exercise and it will be fine one day💗

@kartikkaushal7334

Жыл бұрын

Abhi kitna bend hua hai bhai

Bahut sundar Gyan

Great video sir! Except that Whey Protein is neither expensive, nor artificial

thank you sir jii aapke jaisa koai nhi sir acl ka best Doster hai aap best sir 💯💯💯💯💯💯💯💯

Thank you so much sir🙏

Thank you sir 🙏

Thanks dr sahb

Thank you Sir

aapke video me savalo ke javab la javab dete ho sir ham itane clear ho jate he ki contact karne jarurat hi nahi aati

Thanks Sir

Nice information sir

Good information

Congrats sir

Thanku sir

Thankyou sar

very nice

Sir ji book hindi me hai ki English me. Please 🙏 bataiye

Nice video sr

You're great sir🙏🙏🙏💖

Sir acl demage he sergery karvani chaiye ya nahi

Sir ji mujhe acl tear great 3 Kya bana operation thik ho saktaa h kya

Sir pronam,Sir mera ACL and PCL ligament me great 1 tear......3 years huya but abhi thick nehi huya...... Muacle weak hogeya.....bone joint me sound huya....splese sir give me solution.....

Miniscas ricoveri k lieye kya khana chhahiye sir

Sir mera abhi plc and pcl surgery hua hai 1 week phele. And mera abhi bhi ACL hona baki hai par doctor bol rah ki tumhara acl nahi ho payega kyuki kafi andar chala gaya and muscle ka kuch problem hai us jagah mae ..toh kya mera acl surgery ho payega..Agar ha toh mae apko pas kab aau..and mera knee bhi 90 degree bend ho rah aur nahi ho rah hai ...sir please guide me and merko apka whats up help programe mae add kar dijiye ..bohot helpful hoga......

Nice ji

Nice sir book hidi me hai ya inglish me

Sir good

Mera 1month before both knees replaced hua hai. Mughe liver fiobrosis problem hai 3month se treatment lay rahi hu mughe diet me kiya lena chahiay. Please help me.

सर मैं भी कल की सर्जरी करवाई थी लेकिन 3 साल तक सूजन बनी रही और अभी भी पर सर्जरी करवाने से पहले जैसा था वैसा अभी भी है और वही दर्द भी है और वही घुटने के नीचे नसों में वही खिंचाव भी है

Sir mera acl surgery 2009 me hua hai per ligament Dhila hogya hai problem pahle jaisa hogya hai Kya karu sir

Upto how many months after the surgery should one follow this diet? I had ACL MCL Meniscus surgery 4 and half months back. Do I need to follow this diet even now?

Sir कैल्सियम कोई si लेना ही सर नाम बताए।

Sir mera acl or pcl surgery hui thi , kal me pair ki physiotherapy ke दोहरान पैर ऊपर कर रहा था तो कट कट की आवाज आई और अब ऊपर करता हु तो pain hota h

Sir aap Kabhi shoulder dislocation k baare me bhi bato.... chanderketu Singh

@drnaveensharma

3 жыл бұрын

Zee jarur batayenge. Vaise aap diabetes ka dhyan rakhna aur bakee sprouts or egg white le sakte ho

Maine star health policy liya tha ...us policy ki help se mera operation cashless ho gya

Sir mera v operation karay huye 6 din ho gye but ghutna nhi mud rha hai kya kare please Dr aap meri help kijiye pls riply🙏

Sir aapka hospital kaha par hai

sir dahi kha skte h kya...bcos usme protein 11 gm hota h each 100 gm me...pls reply.

Hi sir aap se muje bat krna h mera acl 2 br huwa h

Can eat curd and rice also

Acl saurgery ka badh alcohol pisakthe

कोई मेडिसिन का नाम बताओ, जो sir ने बताई है इस वीडियो मै।

Sir I had an ACL surgery 2 year ago Right now I feel a slight pain in the knee after knee running : Please tell me, how will it be alright: I can't go to the hospital because of the lockdown : Please sir, how will I be able to recover

@chirandokduniya5443

2 жыл бұрын

Bhai Mera bhi operation hua tha 7 saal pehle aur jab tak muscle tight nhi kroge proper gym karke tab tak running aur sports me dard dega

@ravindersinghact3658

Жыл бұрын

@@chirandokduniya5443 bhai ji apse baat ho sakti hai meri surgery ko 8 months jo gye hai abhi bhi dard hota hai konsi exercises krun mucsle tight krne ke liye

@lovelyboy5045

Жыл бұрын

​@@chirandokduniya5443 ap kab tak fit ho gye the

सर ! ऑपरेशन के बाद मेरे दोनों पैर बराबर नहीं हैं वो क्यों,और डॉ. ने दोनों कूल्हे बराबर नहीं हैं कहा. है ! तो मुझे चलने में परेशानी हो रही है कृपया सुझाव दें !

ACL सर्जरी नहीं krae ho to kya ध्यान रखना चाहिए

Sir please tell me the tablet name ..jis ko calcium ke saath le sakte hai

@Mohan_Singh_baliyan

2 жыл бұрын

Calcium citrate malate , is wala salt ki calcium goli use karo. Din me 2 bar 1maximum dose 1000mg. Is se jada body absorb nahi karti. Is k liye glaxo smith kin ki, CCM tablet le lo. Daily 2 tablets lena 1 morning 1 night. Ya fir calmighty-total tablet le lo. 1 goli din me 1 bar

Sir aalu kha sakte hai

👍👍👍👍

Sir mera 18 october ko hua 2022 ko Acl menicurse ka bhi tibea joint me plate bhi laga hn lekin abhi tkk knee bendin kitna honi chaiye

👌👌👌👌

Tablet ki price plz

Okk

Helo sir I'm from Pakistan can I contact you sir please

FAJIL up uttar pradesh Muzaffarnagar

🙏👍👍👌👌

Dr.shab 🙏 नमस्कार मै 🇳🇵 नेपाल से हूँ, मेरा भी mri report मै complete ACL tear बताया गया है, मै बिना surgery ठीक होना चाहाताहु,बिना surgery ठीक कर सकते हैं कि नहीं, कृपया मुझे सुझाब दिजिएगा 🙏

@nehaparashar4205

11 ай бұрын

Apne kya treatment krwaya...surgery krwayi ya ni? Please tell

Sir Main Ne Abhi 1.5 month pcl Surgery krwayi Hai..But Mujhe Apne Pair main Lachak Mahsus Ho Rhi Hai...Plzz Ans🙏

@drnaveensharma

3 жыл бұрын

Aap hamara help program join kar sakte ho... Charges apply

@ranageditz4271

3 жыл бұрын

@@drnaveensharma Link Plzz

सर मेरी सर्जरी के बाद घुटने के पास कुछ हिस्सा सुन रहता है लगभग हाथ की हथेली जितना हिस्सा एकदम सुन है इसकी किया वजह है ओपरशन को लगभग 25 दिन हुए हैं

@drnaveensharma

2 жыл бұрын

It is normal . Apne aap sahee ho jayega . Aapka surgery kahan huya tha

Sir ACL injuri me operation ke kitne kharch aainge

@sidhumosewala7344

Жыл бұрын

1.50lakh k

Sir mera acl injury hui thi 2019 me but pain abhi bhi rhta h knee pura bend nhi hota plz btae

After 3 days of acl surgery kya leg pillow ke neeche rakh sakte hai?

@kumarraja2855

3 жыл бұрын

Nahii raakneka ji

@kumarraja2855

3 жыл бұрын

Pillow knee kindha pettakudadhu

@saquibiltaf5896

3 жыл бұрын

Haa

में चल नहीं पा रहा हूँ एक महीने से ज्यादा हो गया और दर्द भी है प्लीज

Can we eat mutton

सर

What can be recovered without surgery? I can move slowly.

@drnaveensharma

2 жыл бұрын

8290688810 par apna report bhej dena

मेरे ACL PCL MCL चार टूट गई है चार महीने हो गए हैं पर अभी पैर नहीं मूण राह है किरपा बताया मुझे सर

@Infowithme_know

5 күн бұрын

Apse baat ho sKti h? Mujhe bhi chot lg gayi h

Sir mere Husband ko v Acl 3 legament tear hua hai ..wo defence me hai ,uska kya treatment hai ..pls Suggest kare ..🙏

@shibaprasad157

3 жыл бұрын

Operation hoga mam am also same reson

@mandeepmahendru5097

2 жыл бұрын

Without operation 95 percent recover ho jata hai ,bt daily 10 minute leg exercises and cycling

@mrana_

2 жыл бұрын

@@mandeepmahendru5097 sir agr pain rehta hai knee mai tu kya kare except surgery

@mandeepmahendru5097

Жыл бұрын

@@mrana_ jaise jaise exercise krte rhegy dheere dheere woh pain bhi chla jayega ,bss vitamin d3 week mei lena hai ek ,or daily 60 gm se 80 gm ke bich paneer khana hai,then ligaments bhot jldi recover kr jate hai

@nehaparashar4205

11 ай бұрын

@@mandeepmahendru5097 acl complete tear bhi bina surgery thik ho jayega kya?? Kya apka bhi acl tear hua tha?

Book

www.jointsurgeon.in/blog.html

Is Turmeric milk helpful in Acl recovery??

@drnaveensharma

3 жыл бұрын

Yes you can

@roshni5836

3 жыл бұрын

Thanks Sir 😊🙏😊🙏

Sir mujhe check karana hai kya aap bata sakte ho aap kaha pe rahte ho kon se State pe rahte ho aap...

Hindi में ही

Mene abhi ek month ago surgery कराई है

@riyasingh-bg5rm

Жыл бұрын

Ab aap chl pa rhe h thk se ?? Plz btaye ....mjhe bhi surgery krani h ACL ki

@drnaveensharma

Жыл бұрын

Aap 8209830287 par call kar lena

@nehaparashar4205

11 ай бұрын

@@riyasingh-bg5rm kya aapne surgery krwayi?

सर मैं भी acl लिगामेंट का ऑपरेशन करवाया हु लेकिन सर घुटने में से खट खट की आवाज आती है 3 महीने हो गए है ऑपरेशन करवाए 🙏🙏🙏 plz सर रिप्लाई

सर मेरा 3 महीने पहले ACL LIGAMENT का ऑपरेशन हुआ है । ऑपरेशन के बाद सब कुछ ठीक है लेकिन घुटने की सुजन कम नहीं हो रही है। उसके लिए क्या करना चाहिए

@vihatstudio3331

2 жыл бұрын

ओपरेशन मे कितना खर्चा आया था भाई

@SandeepSingh-ij1mw

2 жыл бұрын

No please

@ncertpathshalawithlalitbha6909

Жыл бұрын

Bhai ji sujan kab tak rahi aapki

@craftandartwithlovelyprinc8791

Жыл бұрын

Swelling 1 saal tak bani rahti hai

@ncertpathshalawithlalitbha6909

Жыл бұрын

@@craftandartwithlovelyprinc8791 dhanyvad

Sir meri maa ka operation hua hai. 8 di ho gye. Aaj daar ho rha hai

@drnaveensharma

2 жыл бұрын

Kahan karwaya tha

@lokeshvlogs1594

2 жыл бұрын

Medicheck Faridabad

बकरे का पाया soup बहुत फायदा करता है क्या sir

@drnaveensharma

2 жыл бұрын

Zee bilkul bhre nahee fayda karta

Plz study on whey protein first than speak ... U don't know about anything of whey protein and desi ghee ... Ur video just laughing stroke

Sir aapke WhatsApp number pr file send nahi ho Rahi hai

Sir aap me whatsapp number to diye ho par aap ko reply nhi aata 👏

@lovekushmourya2577

3 жыл бұрын

App dobara message kro sir jaroor reply denge sir ke pass aise 100 se jayada message ek sath ate hai

@drnaveensharma

3 жыл бұрын

मुझे 1000 से ज्यादा व्हाट्सएप मैसेज आते हैं इसलिए कुछ मैसेज छूट जाते हैं अगर ऐसे प्रॉब्लम हो रही हो तब हेलो का मैसेज करिए तो आपका व्हाट्सएप दोबारा ऊपर आ जाएगा फिर मैं उसको देख पाऊंगा

@wanisaqib7845

3 жыл бұрын

@@drnaveensharma congrats for launching acl book

Thanks sir