A technique and a drink that can reduce your fat!

Пікірлер: 453

  • @jayagopi362
    @jayagopi362 Жыл бұрын

    Very good information, thank you doctor, God bless you 🙏

  • @vinnyjagadeesan8674
    @vinnyjagadeesan8674 Жыл бұрын

    Very useful video thanks Dr 🙏

  • @sarada438
    @sarada438 Жыл бұрын

    Thank you doctor👍🏻

  • @amminijoseph6309
    @amminijoseph6309 Жыл бұрын

    Very good information God bless you Dr

  • @shrikumarmenon8203
    @shrikumarmenon8203 Жыл бұрын

    Thanks Dr.for a nice& informative video

  • @beenathomas8868
    @beenathomas8868 Жыл бұрын

    Thank you Maam

  • @sriprabhakrishnan4704
    @sriprabhakrishnan4704 Жыл бұрын

    Much needed... Thank you doctor.

  • @sheejadas7097
    @sheejadas7097 Жыл бұрын

    Thank you Ma'am ❤️👍

  • @user-cl1co2hz8g

    @user-cl1co2hz8g

    8 ай бұрын

    Dr.. Lalitha.. Appukuttan.. Heir

  • @jancysunny7605
    @jancysunny7605 Жыл бұрын

    Can we use coconut milk instead of virgin coconut oil?

  • @mayajiv1956
    @mayajiv1956 Жыл бұрын

    How sincere you are Doctor Madam God bless

  • @dr.lalithaappukuttan5386

    @dr.lalithaappukuttan5386

    Жыл бұрын

    Thanks dear

  • @homecreativeruci5453
    @homecreativeruci5453 Жыл бұрын

    Thanks Ma’am.well presented and useful tips

  • @dr.lalithaappukuttan5386

    @dr.lalithaappukuttan5386

    Жыл бұрын

    Thanks dear

  • @anithar7820
    @anithar7820 Жыл бұрын

    Thank you Doctor

  • @jayakumardivakaran537
    @jayakumardivakaran537 Жыл бұрын

    🙏Thank you Ma'am..

  • @sreejumanu2882
    @sreejumanu2882 Жыл бұрын

    Thank you 🤗 doctor

  • @sulathasasi8418
    @sulathasasi8418 Жыл бұрын

    Thank you doctor

  • @sujathasudha3526
    @sujathasudha3526 Жыл бұрын

    Thank you dr

  • @shinykonghot4233
    @shinykonghot4233 Жыл бұрын

    Thanks Dr🙏🙏

  • @sonie9022
    @sonie9022 Жыл бұрын

    Could you give some tips for eye bags? Thank you!

  • @anilagopalkrishnan779
    @anilagopalkrishnan779 Жыл бұрын

    Thanks doctor

  • @rasheedalatheef971
    @rasheedalatheef971 Жыл бұрын

    Thanks👍🏻

  • @seetharejikumar1613
    @seetharejikumar1613 Жыл бұрын

    Mam ethu time il ithu kudikanam means verum vayatilo..atho rathri kidakan neramo

  • @sheffeekkunjumon1800
    @sheffeekkunjumon1800 Жыл бұрын

    Very informative madam. Thank you for all the tips. But bit confused as the multiple recipe can use same time? Bcz most of the ingredients are common.. Eg. The belly fat reductuon and joint pain relief or vice versa.. Kindly advise.

  • @prasanthprasanth2120
    @prasanthprasanth2120 Жыл бұрын

    Thank you Doctor 🙏🙏🙏 🙏

  • @shainysathesh9927

    @shainysathesh9927

    Жыл бұрын

    😊😅😊

  • @shainysathesh9927

    @shainysathesh9927

    Жыл бұрын

    😊😅😊😊

  • @leoartclub3490
    @leoartclub3490 Жыл бұрын

    Thanks dr

  • @sobhav390
    @sobhav390 Жыл бұрын

    Thank you so much Ma'am 🙏

  • @anupama.tanupama.t5236
    @anupama.tanupama.t5236 Жыл бұрын

    Thanku mam💕

  • @cmpktd
    @cmpktd Жыл бұрын

    What a nice presentation Dr.mam...Thank you soo very much...for ur precious guidence...

  • @dr.lalithaappukuttan5386

    @dr.lalithaappukuttan5386

    Жыл бұрын

    Thanks dear for the nice comments

  • @elsiephilip4526
    @elsiephilip4526 Жыл бұрын

    Thank you madam

  • @lalut.g.9187
    @lalut.g.9187 Жыл бұрын

    Thank you so much mem🙏🌹

  • @merrineluiz8694
    @merrineluiz8694 Жыл бұрын

    Mam I had been your patient a few months back... Now I'm 100% ok and doing good..... Still following the diet plan you gave me.... Thank you Dr... 🙏💞

  • @dr.lalithaappukuttan5386

    @dr.lalithaappukuttan5386

    Жыл бұрын

    Thanks dear for the positive feedback

  • @fadhlufadhlan6973

    @fadhlufadhlan6973

    Жыл бұрын

    👍👍👌

  • @athidevuancy

    @athidevuancy

    Жыл бұрын

    @@dr.lalithaappukuttan5386 0 hip

  • @leelabhaskar1100

    @leelabhaskar1100

    Жыл бұрын

    🇦🇹

  • @minisalim3130

    @minisalim3130

    Жыл бұрын

    Can any one add hospital contact number

  • @leelammajohnson163
    @leelammajohnson163 Жыл бұрын

    👍thanks🙏

  • @anilarajendran7727
    @anilarajendran7727 Жыл бұрын

    Thank you madam ❤❤❤

  • @abhinav.a734
    @abhinav.a734 Жыл бұрын

    Liked this video.. I use this mixture..I add Fenugreek powder also to this mix.. combination of turmeric, dry ginger and Fenugreek is good for reducing inflammation of joints..I was not using virgin coconut oil. Will definitely try to add it to my mix

  • @dr.lalithaappukuttan5386

    @dr.lalithaappukuttan5386

    Жыл бұрын

    Thanks dear

  • @lailasuresh879
    @lailasuresh879 Жыл бұрын

    Thankyou mam👍

  • @bindiyathayyil3497
    @bindiyathayyil3497 Жыл бұрын

    Mam... Can I skip tea bags while preparing this drink

  • @BlessyRoysCreativeWorld
    @BlessyRoysCreativeWorld Жыл бұрын

    Mam, Very good information. can you tell me some remedies for curing corn in the foot?

  • @Joh12341000
    @Joh12341000 Жыл бұрын

    How long to drink this to see results .

  • @ruksanasalim4889
    @ruksanasalim4889 Жыл бұрын

    Thanks madam for this recipe can we take this daily or how long can we drink this

  • @Beena7737
    @Beena7737 Жыл бұрын

    Thank you mam❤❤

  • @sruthihanish233
    @sruthihanish233 Жыл бұрын

    Mam ,ee drink mrng verum vayattil kazhikkamo .pls reply

  • @razeechechurazeenak4119
    @razeechechurazeenak4119 Жыл бұрын

    Dr..ee back pain ullavarkk bellyfat kurakkan patunna exercises undo

  • @medcart8615
    @medcart8615 Жыл бұрын

    Ee vayaru kurayunnathinu ulla exercise ukal onnum thanne utrineprolapse ullavarkku cheyyuvaan pattukayille..!?...ingane ullavark cheyyuvaan pattunna exercise ine patti oru vdo post cheyumi

  • @asokakumar6775
    @asokakumar6775 Жыл бұрын

    Dr we are very happy to listen you and we pray for good come from your R&D efforts

  • @dr.lalithaappukuttan5386

    @dr.lalithaappukuttan5386

    Жыл бұрын

    Thanks dear for the nice words

  • @jobson573

    @jobson573

    Жыл бұрын

    Thanks

  • @safamarva4024
    @safamarva4024 Жыл бұрын

    Thnku mam. Mutuvedanakullathu paranju thrane

  • @sreedevisaseendran5734
    @sreedevisaseendran5734 Жыл бұрын

    നമസ്കാരം ഡോക്ടർ വീഡിയോ ഒരുപാട് ഇഷ്ടം ആയി താങ്ക്സ് 🙏

  • @sallymathew4430
    @sallymathew4430 Жыл бұрын

    Thank you Dr for the information.I have 1 question.According to my Drs opinion,I cut off my caffeine intake.So what is the substitute in place of tea bag to make this drink?

  • @anithageorge6088

    @anithageorge6088

    Жыл бұрын

    Thanks a lot Dr 🙏🙏

  • @nejimolpcnejimolpc181
    @nejimolpcnejimolpc181 Жыл бұрын

    God bless you Mam

  • @sudhasu3880
    @sudhasu3880 Жыл бұрын

    Avicharithamayaanu doctorude videos kandathu....Thanks ....kai kaal tharippu vedana...fud kazhikumbol thondayil ketti kidannu chardikaan varum....thadi koodi varunnu.... pinne nikaaravumbol streekalil undavunna over bleeding....idakide ulla bleeding.....valla juicum undo????

  • @babupillai6367
    @babupillai6367 Жыл бұрын

    GOD BLESS YOU DR 🍎🍒🍊🍐🍋 💜💜💜💜👍👍👍🙏🤝

  • @vijayakumarp5454
    @vijayakumarp5454 Жыл бұрын

    ഈ മിക്സ് പാക്കറ്റ് അതായത്,readymade സാധനം madathinte പക്കൽ available ആണോ

  • @ushababu62
    @ushababu62 Жыл бұрын

    Hi mam 🙏 എന്റെ kalinu left മുട്ടിനു താഴെ 6വർഷം മുൻപ് ചെറിയ പൊട്ടൽ ഉണ്ടായിരുന്നു. അന്നു rest ചെയ്തു, Dr പറഞ്ഞപോലെ എല്ലാം ചെയ്തു. ഇപ്പോൾ ആ കാലിനു ഇൻസൈഡ് ലോട്ട് വളയുന്നു.two Dr ne കാണിച്ചു Dr പറഞ്ഞു physiotherapy cheyyan knee cap und. ഒന്നും പറ്റാതെ വന്നാൽ ഓപറേഷൻ പറയുന്നു. എന്ത് എങ്കിലും advice തരാൻ പറ്റുമോ?

  • @sreedevis151
    @sreedevis151 Жыл бұрын

    Mam ,enik weight 61 , height 158 inch . Enik 50 aakkanam wt ee drink kudichal kurayumo

  • @sumapramesh3668
    @sumapramesh3668 Жыл бұрын

    Dear Madam, Which jeerakam is in this drnk

  • @ABCD-cv2ef
    @ABCD-cv2ef Жыл бұрын

    Faatty liver 2nu ulla home remedy parayumo Dr 🌈 ottamooly. ?? Plz reply

  • @jessyjoseph8419
    @jessyjoseph8419 Жыл бұрын

    Thank you mam Very informative

  • @ponnammathankan616
    @ponnammathankan616 Жыл бұрын

    Tku for ur useful video

  • @jalajashibu5917
    @jalajashibu5917 Жыл бұрын

    Dr, Can we use olive oil instead of virgin coconut oil? Pls reply Also can we use virgin coconut oil for cooking?

  • @dr.lalithaappukuttan5386

    @dr.lalithaappukuttan5386

    Жыл бұрын

    Sure can use Vergin c oil for cooking Olive oil can use sparingly

  • @jayanthikasaragod3823

    @jayanthikasaragod3823

    Жыл бұрын

    Thnq Dr Stay blssed

  • @anoopob1762
    @anoopob1762 Жыл бұрын

    Madam.. Can you pls do a video on myasthenia gravis?

  • @sumathis3992
    @sumathis3992 Жыл бұрын

    God bless u mam

  • @jaseerav.k2630
    @jaseerav.k2630 Жыл бұрын

    Mughathe chulive maranulla tips parayamo dr

  • @beenakailash9919
    @beenakailash9919 Жыл бұрын

    Thank u ma’am .. is it ok to take it when one is taking Blood pressure medicine.. specially cinnamon

  • @dr.lalithaappukuttan5386

    @dr.lalithaappukuttan5386

    Жыл бұрын

    No issues

  • @Anu-vi9cp
    @Anu-vi9cp Жыл бұрын

    Doctor fibroidine help cheyunna endekilum drink undekil paranju tharavo

  • @Black_Panther_Love
    @Black_Panther_Love Жыл бұрын

    Today started taking your karimjeerakam tea 🙏

  • @ambilylijesh2392
    @ambilylijesh2392 Жыл бұрын

    Mam etil paranja tea bag normal tea ani atho green tea anoo Onnu parayuvo plzz

  • @geethaprabhu2902
    @geethaprabhu2902 Жыл бұрын

    This type of exercise will help only flexibility. Anyone can try doing this method of exercise with a fitness band and see very few calories are used.

  • @sandhyagr3143
    @sandhyagr3143 Жыл бұрын

    I try it Super receipe

  • @sreelekhasaji9336
    @sreelekhasaji9336 Жыл бұрын

    Madam urineri infection ulla medicine onnu parayumo

  • @amsubramanian1435
    @amsubramanian1435 Жыл бұрын

    DEAR DOCTOR.... CONGRATS ...

  • @mariammaraju616
    @mariammaraju616 Жыл бұрын

    Green tea nallathano doctor

  • @transocean48
    @transocean48 Жыл бұрын

    EXERCISE IS A MUST TO KEEP FIT AND SHAPE OF BODY AND STRENGTH OF MIND... 👍👍👍👌👌👌💪💪💪❤️❤️❤️

  • @m.girijavallabhan8501
    @m.girijavallabhan8501 Жыл бұрын

    ഡോക്ടർ, കൊഴുപ്പും കൊളസ്ട്രോളും മറ്റും കുറയ്ക്കാനുള്ള ഈ drink വെറുംവയറ്റിൽ--empty stomach ലാണോ കുടിയ്ക്കേണ്ടത്

  • @terleenm1
    @terleenm1 Жыл бұрын

    Great....

  • @lisadavis1659
    @lisadavis1659 Жыл бұрын

    Mam Urinary infection medicine parayumo

  • @rajalakshmiamma875
    @rajalakshmiamma875 Жыл бұрын

    Dr paranjathil kurachu exercise njan cheyarund. 🙏🙏🙏

  • @sajimoljayaraj2149
    @sajimoljayaraj214910 ай бұрын

    ഉപകാരപ്രദമായ വീഡിയോസ് ആണ് എല്ലാം ഞങ്ങൾക്ക് ഒരുപാട് സന്തോഷം. Thankyou ma'm 😍🥰

  • @dr.lalithaappukuttan5386

    @dr.lalithaappukuttan5386

    10 ай бұрын

    Thanks 🙏

  • @sajnasuresh6909
    @sajnasuresh6909 Жыл бұрын

    Mam so happy to see your videoes. Really helpfully.

  • @dr.lalithaappukuttan5386

    @dr.lalithaappukuttan5386

    Жыл бұрын

    Thanks dear

  • @jaiden560
    @jaiden560 Жыл бұрын

    Hi Mam...thank you for sharing this recipe...I will try this...

  • @sivambikasv9051

    @sivambikasv9051

    Жыл бұрын

    Fatty liver maran home remedy parayamo madam

  • @aboomoideen2233
    @aboomoideen2233 Жыл бұрын

    doctor ക്ക് ദൈവം ദീർഖായുസ് നൽകുമാറ കട്ടെ

  • @lissysaju6935
    @lissysaju6935 Жыл бұрын

    Sound clear Ane very very good

  • @dr.lalithaappukuttan5386

    @dr.lalithaappukuttan5386

    Жыл бұрын

    Thanks dear

  • @j1676
    @j1676 Жыл бұрын

    Jeejamol kazinja day vilichittundayirunnu.. Màm..... Ee excercise 40 times Nan cheyarunu. Karingrrrakachayayum 3 masam ayi kudichukondirikkunnu.enik fatty liver und adinu oru "otamooli" paranju tannal valare upakaramayirunnu

  • @aishasherief118
    @aishasherief118 Жыл бұрын

    Piles asukhamullavarkku ee paneeyam. Kuzhappamundo

  • @jayalekshmyi1075
    @jayalekshmyi1075 Жыл бұрын

    Mam ithil honey add cheyyamo

  • @angelafrancis8622
    @angelafrancis8622 Жыл бұрын

    Dear madam I am 57 years old. My stomach down side is there. It is hanging down shape. Is this is good for reducing it. Pls reply thsnkyou

  • @Layadaniel
    @Layadaniel Жыл бұрын

    👌👌👌 മേടം എന്ത് നല്ല അവതരണം കേട്ടിരിക്കാൻ തോന്നും

  • @rajitharanjith2519
    @rajitharanjith2519 Жыл бұрын

    When to drink? Empty stomach? Or after food?

  • @cenitharakan3567
    @cenitharakan3567 Жыл бұрын

    Thank you Dr for the info and the recipe. Does this has to be in powder form?

  • @dr.lalithaappukuttan5386

    @dr.lalithaappukuttan5386

    Жыл бұрын

    Yes you can

  • @bernarddsilva7038
    @bernarddsilva7038 Жыл бұрын

    Madam, can we use Olive oil instead of virgin coconut oil?

  • @dr.lalithaappukuttan5386

    @dr.lalithaappukuttan5386

    Жыл бұрын

    Yes not that much since we are Asians

  • @valsalams7312
    @valsalams731227 күн бұрын

    Verygood 🙏

  • @shihabpp1114
    @shihabpp1114 Жыл бұрын

    Thanks Doctor. ഞാൻ ഉപയോഗിച്ച് കൊണ്ടിരിക്കുന്നു രണ്ട് മാസം കൊണ്ട് നല്ലോണം കുറഞ്ഞു

  • @santhoshkumar4866
    @santhoshkumar4866 Жыл бұрын

    സമൂഹത്തിനുവേണ്ടി ഇത്രയും നന്മ ചെയ്യുന്ന മാഡത്തിനു എല്ലാവിധ ആയുരാരോഗ്യസൗഖ്യ ങ്ങളും ദീർഘായുസ്സും നേരുന്നു.... നന്മയുള്ള ഒരു മനസ്സിലാണ് ഈശ്വരൻ കുടികൊള്ളുന്നത്....

  • @dr.lalithaappukuttan5386

    @dr.lalithaappukuttan5386

    Жыл бұрын

    Thanks dear

  • @binsisageerbinsisageer1481
    @binsisageerbinsisageer1481 Жыл бұрын

    Super mam

  • @LysaJohnsaju
    @LysaJohnsaju Жыл бұрын

    ഇതിൽ ആപ്പിൾ സെഡാർ വിനിഗർ കൂടി ചേർക്കാമോ? ഇതിൽ തേയിലയൊ ടീബാഗൊ വേണമെന്ന് നിർബന്ധം ഉണ്ടോ?

  • @dr.lalithaappukuttan5386

    @dr.lalithaappukuttan5386

    Жыл бұрын

    Yes

  • @vanishankar5305
    @vanishankar5305 Жыл бұрын

    Hello doctor...is this book available in English?

  • @dr.lalithaappukuttan5386

    @dr.lalithaappukuttan5386

    Жыл бұрын

    No dear please ask Manorama books regarding your suggestion

  • @naseerkk5885
    @naseerkk5885 Жыл бұрын

    Chocleat sist maranulla tips parayoumo

  • @lekhavasu6698
    @lekhavasu6698 Жыл бұрын

    Can I do these exercises as l have shoulder pain

  • @dr.lalithaappukuttan5386

    @dr.lalithaappukuttan5386

    Жыл бұрын

    Just try may reduce your Shouder pain

  • @mercyabraham4994
    @mercyabraham4994 Жыл бұрын

    മാഡ० കണ്ണി ൻ്റ അടിയിലെ തടിപ്പുമാറാൻ എന്താണു ചെയ്യുക

  • @lizygilson6917
    @lizygilson6917 Жыл бұрын

    Verygood madam😍🙏

  • @vidyasunil7042
    @vidyasunil7042 Жыл бұрын

    Aftr dlvry ulla breastsagging nu oru remedy paranhu tharamo madam pls...

  • @sunithajerome963
    @sunithajerome963 Жыл бұрын

    Ee drink eppo kudikanam. Daily one glass early morning anoo. Tea baginnu pakarum tea powder use cheyth strain cheythal mathiyoo. Face otti pokumoo.

  • @mariacarmelnirmala4395
    @mariacarmelnirmala4395 Жыл бұрын

    Doctor, could we use coffee powder instead of tea?

  • @dr.lalithaappukuttan5386

    @dr.lalithaappukuttan5386

    Жыл бұрын

    No Cofee is not that much wt reducing

  • @priyadarsinisyamchand4212

    @priyadarsinisyamchand4212

    Жыл бұрын

    How can I get this book.please?

Келесі