A fun dance workout for people with Special Needs.

A great workout for the Special Needs/Intellectual disabilities community. A adapted dance workout to get the heart rate up and help people with disabilities stay active and healthy.
Coach Carolyn is a Personal Trainer, Group Fitness Trainer, Certified Autism Fitness trainer, Certified Adapted Dance Instructor. She is also a mom of three, including a son with Autism.
Check out more great workouts from Coach Carolyn on our Workout Video playlist - • Workouts for Wheelchai...
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Пікірлер: 14

  • @clareo1942
    @clareo19423 жыл бұрын

    This is great for my SVE class! Thank you :)

  • @PoweredtoMove

    @PoweredtoMove

    3 жыл бұрын

    You're very welcome!

  • @alexandrahristeva6525
    @alexandrahristeva65253 жыл бұрын

    Thank you Debra! Very timely video! Great work out! Even more important for the lockdown when all of us are more starionery! Keep moving and grooving until we get out of this situation! ❤

  • @PoweredtoMove

    @PoweredtoMove

    3 жыл бұрын

    Absolutely!! Keep moving and grooving!

  • @pauleenpenuela9754
    @pauleenpenuela97543 жыл бұрын

    Helpful dance video! Easy to follow! I don't get why people would give this a thumbs down :/

  • @PoweredtoMove

    @PoweredtoMove

    3 жыл бұрын

    Thank you so much! We are so glad you enjoyed the video.

  • @estherzaragoza2942
    @estherzaragoza29423 жыл бұрын

    Hello I do these exercises with my clients who have limited mobility. My client can do these exercises sitting down.

  • @PoweredtoMove

    @PoweredtoMove

    3 жыл бұрын

    So glad you like them! More to come!

  • @annahand4303
    @annahand43033 жыл бұрын

    DO you make other videos or videos specifically for people with disabilities? BTW we have used some of your videos at my work and the individuals (and staff) really enjoy it. Keep up the great work! I am about to show the videos to my son because the kids are not getting enough exercise. Thanks again for your hard work!

  • @PoweredtoMove

    @PoweredtoMove

    3 жыл бұрын

    Thanks so much for your comment. We are glad you are enjoying the videos. We have a separate playlist for wheelchair users. If there is a specific disability you would like us to consider doing a video for, please don't hesitate to let us know.

  • @julimiller24
    @julimiller24 Жыл бұрын

    Love to know what song you’re using for the dance. Please? Mercy, you’ve created some great dances. Thanks for sharing.

  • @PoweredtoMove

    @PoweredtoMove

    Жыл бұрын

    Thanks so much. We get our music from Soundstripe. We will see if we can find the name of the song.

  • @PoweredtoMove

    @PoweredtoMove

    Жыл бұрын

    We found the song. It is “Here We Go Now” by Neon Beach on SoundStripe

  • @askandi23
    @askandi239 ай бұрын

    30 minute workout