9 TIPS for EATING BREAD 🍞 HEALTHY (Diabetes, Fatty Liver, High Triglycerides…)

Can eating bread every day be healthy?
Also watch:
💥 9 FOODS that DON’T INCREASE BLOOD SUGAR
• 9 FOODS that DON’T INC...
Disclaimer:
*Video for educational purposes only.
The physician is prohibited from consulting, diagnosing or prescribing through KZread comments.
For specific questions, seek medical advice.
Medicine is a constantly evolving science, this video was produced based on scientific studies available as of the date of publication.
Dr. João Sório - Endocrinologist - Internal Medicine
(Duly registered with the medical council of Brazil)
CRMSC 21454 RQE 17673 / 17674

Пікірлер: 46

  • @EndocrinologistDrJoaoSorio
    @EndocrinologistDrJoaoSorio29 күн бұрын

    ACTIVATE THE 🔔 AND CHECK ALL OPTIONS TO BE NOTIFIED WITH EVERY NEW VIDEO Also watch: 💥 9 FOODS that DON’T INCREASE BLOOD SUGAR kzread.info/dash/bejne/anuZx9V7p63PaZM.html

  • @leaanadon4333

    @leaanadon4333

    29 күн бұрын

    Óptimo

  • @Catharinapiovani

    @Catharinapiovani

    29 күн бұрын

    Excellent

  • @sabinekoch3448
    @sabinekoch344829 күн бұрын

    Apparently, if you freeze bread and then toast it to enjoy, it will have less of an effect on blood sugar. I also read that sourdough bread is better for one. I generally like 70% rye bread toasted. Toast seems more digestible to me.

  • @leaanadon4333
    @leaanadon433329 күн бұрын

    Your honesty in providing clear, transparent information is incredibly reassuring, fostering a deep sense of trust and confidence. Moreover, your empathetic approach, always considering the emotional and personal aspects of patient care, truly sets you apart. You have a unique ability to make your patients feel heard, valued, and understood.

  • @EndocrinologistDrJoaoSorio
    @EndocrinologistDrJoaoSorio29 күн бұрын

    Do you like bread?

  • @Catharinapiovani

    @Catharinapiovani

    29 күн бұрын

    Yes, i do ❤

  • @leaanadon4333
    @leaanadon433329 күн бұрын

    I wanted to take a moment to express my heartfelt appreciation for your exceptional qualities as both a humane and honest physician. Your compassion and integrity have profoundly impacted my healthcare experience, and I am truly grateful for your care.

  • @taramohammed1500
    @taramohammed150029 күн бұрын

    Ezekiel bread watching fron Trinidad.10.

  • @zoegirl2948
    @zoegirl294829 күн бұрын

    Thanks Doc you're the best. I love bread. I bake my own sourdough but it messed up my glucose and cholesterol 😢. I ate too much lovely fresh bread daily with butter😢. I had perfect glucose until COVID and then I baked every other day 😂. I used rye and wholegrain brown flour but I ate it daily. Even the whole grain it affected me badly. I didn't lift weights I lifted the bread to my mouth😂

  • @leaanadon4333
    @leaanadon433329 күн бұрын

    Thank you, Dr. Sorio, for exemplifying the best qualities of the medical profession. Your dedication to both honesty and humanity not only improves the lives of your patients but also serves as an inspiring example to others.

  • @SoormabeeFazarally
    @SoormabeeFazarally29 күн бұрын

    10 our of 10 Well explainer

  • @gertrudejackson1475
    @gertrudejackson147529 күн бұрын

    Thank you Dr watching from Canada 🇨🇦👍

  • @suzanavidal8259
    @suzanavidal825929 күн бұрын

    Excellent video Dr Sorio

  • @Catharinapiovani
    @Catharinapiovani29 күн бұрын

    You are honest ❤

  • @terrenceishere4215
    @terrenceishere421529 күн бұрын

    Thank you for sharing

  • @rafaelahawerroth7671
    @rafaelahawerroth767129 күн бұрын

    Excellent video. Very good to know why I eat bread every day

  • @EndocrinologistDrJoaoSorio
    @EndocrinologistDrJoaoSorio29 күн бұрын

    From 0 to 10, what grade do you give to this video?

  • @rafaelahawerroth7671

    @rafaelahawerroth7671

    29 күн бұрын

    Grade 10 ✅

  • @leaanadon4333

    @leaanadon4333

    29 күн бұрын

    10

  • @Catharinapiovani

    @Catharinapiovani

    29 күн бұрын

    10

  • @Catharinapiovani

    @Catharinapiovani

    29 күн бұрын

    10

  • @Julio-fj4yf

    @Julio-fj4yf

    29 күн бұрын

    10

  • @optimist228
    @optimist22829 күн бұрын

    Hello from NC. Thank you - I am learning so much about the “whys” - in layman's terms. I enjoy your presentation style.

  • @cc-pk1pc
    @cc-pk1pc29 күн бұрын

    Thank you doctor, thank you for sharing good information.

  • @EndocrinologistDrJoaoSorio
    @EndocrinologistDrJoaoSorio29 күн бұрын

    From which city are you watching this video?

  • @rafaelahawerroth7671

    @rafaelahawerroth7671

    29 күн бұрын

    Chicago

  • @leaanadon4333

    @leaanadon4333

    29 күн бұрын

    New York

  • @Julio-fj4yf

    @Julio-fj4yf

    29 күн бұрын

    Las Vegas

  • @Catharinapiovani
    @Catharinapiovani29 күн бұрын

    Thank you so much Dr. Sorio

  • @Julio-fj4yf
    @Julio-fj4yf29 күн бұрын

    The best ❤

  • @ernisorio4743
    @ernisorio474329 күн бұрын

    Grade 10.

  • @HuldaChevry
    @HuldaChevry29 күн бұрын

    10

  • @valsajoseph1812
    @valsajoseph181228 күн бұрын

    Chicago

  • @annanemeth5658
    @annanemeth565828 күн бұрын

    Perth Australia 10

  • @legioveritum
    @legioveritum28 күн бұрын

    10 from London U.K.

  • @rafaelahawerroth7671
    @rafaelahawerroth767129 күн бұрын

    👏🏻👏🏻👏🏻👏🏻👏🏻👏🏻

  • @stellaaggreyfynn6527
    @stellaaggreyfynn652728 күн бұрын

    God bless you Doc. Is it true to freeze the bread, allow to defrost and toast. Is it good. Thanks

  • @8877jazz
    @8877jazz29 күн бұрын

    Subscribed

  • @tobiasv.984
    @tobiasv.98429 күн бұрын

    ❤❤❤

  • @cc-pk1pc
    @cc-pk1pc29 күн бұрын

    10+

  • @suzanavidal8259
    @suzanavidal825929 күн бұрын

    Grade 10

  • @prestabaristor8294
    @prestabaristor829429 күн бұрын

    A bread it said whole grains %100 whole wheat is okay?

  • @ms5793
    @ms579328 күн бұрын

    10

  • @diadequinones7761
    @diadequinones776129 күн бұрын

    10