Thank you for the routine. This is what I needed. I accidentally saw some uncomfortable video of people yelling and shouting, and the negative energy stayed within me. After this routine I felt I'm ok and protected. I like the expression " the earth is always with us to support"us. The way you explain the qi and the nature is so beautiful.

As an acupuncturist always looking for ways to keep my energy clear I appreciated this. I am happy to find your video. :)

Excellent practice! Thank you 🙏🏼

Thank you for this wonderful routine. I am sharing it out to many. One request/suggestion is when we release unwanted energy to the Earth/Gaia, please call in the Sacred Fire to transmute it rather than Gaia & Nature having to do so. She has a bit of healing to do herself these days! Much Love. Namaste. 💜🙏🏼

Thank you so much! I need this exercise to calm my nerves since I have been having high blood pressure up and down since I got sick with the R S V virus five weeks ago. I will do this everyday. ❤️❤️❤️🙏🙏

@meedy92

8 ай бұрын

Praying for you & sending positive vibration of love, light, & healing your way! ✨🙏🏼😇

@HoldenQiGong

8 ай бұрын

Sending you healing. Thank you for being here!

I felt this venting. It was making my palms pulse. 🌴 beautiful Lee

@HoldenQiGong

3 ай бұрын

Wonderful!

This flow was amazing. Finally allowed me to release something that was literally making me sick for the last week! It moved out after doing this and today I am feeling much more tuned on and connected as well as well, again. Thank you! I particularly like the 'dropping the post' flow. Good stuff that works.

@HoldenQiGong

5 ай бұрын

Wonderful!

I've bookmarked this one so I can easily find it again. Just what I needed today.

@HoldenQiGong

4 ай бұрын

Wonderful!

The great Lee.. Gdmorgen Gdmorgen please create a video for bedridden clients or better still to those who have lost functionality in doing active movement... Thanks for everything and keep up with the good Qi..

Thank you Lee for making these great videos! Soon after doing several of your videos, I could actually feel my Qi (magnetic pulse sensation). I've added Qi Gong to my morning yoga routine and I feel fantastic! Thanks!

Thank you so much for this. I am sensitive to energy so this is really helpful. I've added it to the other exercises I do from your channel:)

@HoldenQiGong

8 ай бұрын

Glad it was helpful!

Serendipitous timing on this, Lee. Thank you for all you do!

Thank you ❤❤🙏🏼☘️🌸just what I need 😊✨🌸

Amazing, Thank you for sharing your wisdom!!🌈

Amazing..I feel so much better. Thank you

@HoldenQiGong

5 ай бұрын

Wonderful!

Thank you!

Thank you very much 🪷 Is there a video to strengthen the aura so we don't absorb it in the first place? Like a shield? I know it's difficult in this day & age but something to deal the aura please?

Ciao from Italy. Thank you very much 🙏❣

@HoldenQiGong

8 ай бұрын

Thanks for watching!

I have been searching something like this for months! I am so happy that I found it! Thank you, Holden!

@HoldenQiGong

8 ай бұрын

You're very welcome!

Thanks❤❤

Super thank you.

Thank you! I needed this. I feel the light!

@HoldenQiGong

6 ай бұрын

You are so welcome

धन्यवाद🙏💕 thanks sir ji❤

Thank you Lee. Special Qi Gong for these difficult times.❤🙏❤

@HoldenQiGong

8 ай бұрын

You are so welcome

I could feel it! ✨Thank you!

@HoldenQiGong

8 ай бұрын

Awesome! Keep up the Qi Work!

Thank u divine masculine ❤

Excellent. Thank you Lee, sparkles!!

@HoldenQiGong

6 ай бұрын

You are so welcome!

Absolutely love this! Exactly what we need in these times. Could feel my blood pressure coming down and felt so relaxing. Be well. 🙏

@HoldenQiGong

8 ай бұрын

Thank you for your kind words! Keep up the Qi work!

Thank you so much,Lee!🙏💓

@HoldenQiGong

7 ай бұрын

You are so welcome!

I am so thankful to You! It is very helpful, and your voice is so calming! Thank You! 🙏

@HoldenQiGong

7 ай бұрын

Glad it was helpful!

Thank you! I love this!

@HoldenQiGong

2 ай бұрын

I'm glad you like it!

Thanks Lee 🙏✨

@HoldenQiGong

8 ай бұрын

You are so welcome

Perfect! Thank you 🙏🏾

@HoldenQiGong

3 ай бұрын

You're so welcome!

Thank you, Teacher. 🌞✨🌳

@HoldenQiGong

8 ай бұрын

Any time!

Thank You 🌼

@HoldenQiGong

8 ай бұрын

You’re welcome 😊

Thank you very much.

@HoldenQiGong

8 ай бұрын

You are welcome!

So well presented, so doable, so potentially life and world changing.

@HoldenQiGong

8 ай бұрын

We're glad you enjoyed the routine!

Thank you so much for your teaching . I follow all the lectures. I appreciate your help !

@HoldenQiGong

6 ай бұрын

You are very welcome!

AMAZING! Thank you soooo much for your precious service 🙏🏻

@HoldenQiGong

4 ай бұрын

Our pleasure!

Thank you so much

@HoldenQiGong

8 ай бұрын

You're most welcome

Wonderful, I'll incorporate this into my daily routine! 🙏

@HoldenQiGong

6 ай бұрын

Amazing!

Thank you it is perfect :)

@HoldenQiGong

6 ай бұрын

You're welcome 😊

Qi with Lee…I love your work…Thank you from Ventura…

@HoldenQiGong

8 ай бұрын

Our pleasure!

Great!

Thank you for this beautiful routine, Lee. So good to know it's here, waiting for us when things get difficult.

@HoldenQiGong

8 ай бұрын

You're so welcome!

Amazing thank you 💖 I'll return to this practice again and again

@HoldenQiGong

6 ай бұрын

Wonderful!

Love it!

@HoldenQiGong

7 ай бұрын

Thanks!!

❤Thank you so much for always being there to teach us How to clear bad energy, And other great exercises ❤ 🙋‍♀️

@HoldenQiGong

8 ай бұрын

You are so welcome!

Thank you for this beautiful energy movement for protection and release. As an empath I tend to feel and take on other people’s negative energy. This will help me, many thanks and blessings! I also practice Qigong, love it!

@HoldenQiGong

4 ай бұрын

You are so welcome!

THank you, Lee! Just what I needed after a conversation with an ill friend. I experiment with many of your videos and find them so useful and practical. Much gratitude to you!

@HoldenQiGong

5 ай бұрын

Wonderful! Thank you for the kind words :)

This will be very helpful with the Holidays coming up😊

@HoldenQiGong

8 ай бұрын

We think so too!

Thank you so much from The Netherlands. Very useful this time of the year and in particular with what is going on in the world. Even if you have stopped listening to the “news”, like I did.

@HoldenQiGong

8 ай бұрын

You're very welcome!

🙏🙏🙏💯Thank you

@HoldenQiGong

3 ай бұрын

You are so welcome

More video uploaded❤

Many thanks, Mrs. Hold, I myself tried to heal and do know something about becoming tired folowing my helpful deed. Experts recommend a flame of candle which from time to time the healers use to butn tzhe extra layer to protect themselves. This grounding priinciple appearts to be more logical. I will try it out and report in no time. Paul, 68. retired teacher.

@HoldenQiGong

8 ай бұрын

You are so welcome! Let us know how you like the routine.

could this help me remove unwanted mania from other people. I work in a high stress place called casino

Hello, thank you for this techniques. We can clear the negative energy from others, acummulated during the time, or the recent energies? I feel some people, when I speak with them, they give to me, a bad energy, and I have not a good communication. When is good to do this exercise, every day, or when you feel something, when I speak with other people?

@HoldenQiGong

8 ай бұрын

This is a great question. We recommend to do this routine whenever it feels right for you and to listen to your body!

🙏🙏🙏

❤

I’m a Massage Therapist…I do pulling down the Heavens and it is crazy how it cleanses me! Please help me with more. Or is this routine enough? Thx!

@HoldenQiGong

8 ай бұрын

Here is our website with all of our courses: www.holdenqigong.com/

@AntonioSoledad-zo8ne

7 ай бұрын

Hello how is pulling down theheavens?thankyouforanswer.

Hi, l’m new to Qigong and looking to buy one of your books, which expands the philosophy and basics of Qigong. I’m a senior and been witching your videos and exercising. Any help on your books would be appreciated Ron.

@HoldenQiGong

7 ай бұрын

Absolutely! What can we help you with?

⭐⭐⭐⭐⭐

💫💕✨

✌️👍

Can this be done sitting down?

@HoldenQiGong

8 ай бұрын

Hello! We have a seated practice if you would like to check it out: kzread.info/dash/bejne/fKZp2NZrXczHldI.html. Hope this helps!

❤️💖🙏💖❤️