9 Liver Health Foods That Will Detox Your Liver Naturally
Ойын-сауық
Your liver helps digest food, stores energy, plays an important role in blood sugar metabolism, and performs hundreds of other vital functions… Here are 9 simple, effective ways to optimize liver health.
You’ll learn the big culprit behind nonalcoholic fatty liver disease (NAFLD) and what you can do to support a healthy liver, liver health foods that are good for you, the right tests to measure liver health, the surprising liver-supporting benefits of oats, and JJ’s favorite liver-supportive non-starchy veggie.
Plus, you’ll learn how leafy greens can boost antioxidants, the surprising fruit that helps neutralize toxins, the best supplements for liver health, the benefits of coffee & green tea for your liver, and the meal-timing strategy that one study shows may help reduce your risk of liver disease and problems. These strategies give you everything you need to give your liver the love it deserves!
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Links JJ mentions in the video:
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Get this trio of overnight oats recipes:
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Пікірлер: 13
Your knowledge is great to learn from
If you ever have liver problems, you will definitely remember your liver & try all you can do to make it healthy again!
@jjvirginvideos
Жыл бұрын
So true!
Great information! Thank you
@jjvirginvideos
Жыл бұрын
Glad it was helpful! Thank you for watching :)
I use essential oil enemas and essential oil suppositories, herbal enemas and herbal suppositories for liver and total body detoxing.
@MataH1
Жыл бұрын
How would it reach the liver as an enema??
Is CUT Steal oatmeal the best???
What is your position about supplements as extracts/ synthesized? Surely the liver has to process them as well but wouldn't know how? I'm thinking of gaba and other artificial amino acids for instance. Or synthesized vitamins, you mentioned vit E?
@jjvirginvideos
Жыл бұрын
Whenever possible, you'll want to take the natural form of a nutrient, such as natural vitamin E rather than synthetic. Others are only available as synthetic forms.
Please give how much oatmeal is the portion cooked!
@jjvirginvideos
Жыл бұрын
You can find the recipe here: jjvirgin.com/trio-overnight-oats/ :)
can you not fry with olive oil