Hey everyone! What other ways to improve your brain power do you know? 🙂 Btw, you can test how fast your brain is kzread.info/dash/bejne/eJ14qMyMgZu8odo.html

@celebobsession3519

5 жыл бұрын

To have regular breaks while working or studying and have a sleeping schedule

@nerieabueva1857

5 жыл бұрын

Exercises.

@onlypositivevibes8966

5 жыл бұрын

Crossing both Ur hands hold Ur ears (lobes) breathe in and do situps . Repeat this for 20 times. To increase blood flow to your brain.n improve concentration.

@BRIGHTSIDEOFFICIAL

5 жыл бұрын

@@onlypositivevibes8966 Oh, I know that exercise! It's really great!

@yeahbro7737

5 жыл бұрын

Play FORTNITE

I started to play a little "brain game" that I learned from "Restrained Brain Attention Methods by Larry Stephens" ...so when ever I feel I'm losing my focus on a task, I begin this "brain game" in my mind that reframes my attention and makes it way easier for me to finish the task at hand, instead of letting my mind "wonder off to some other random thought". It's not the same as visualizing, which is not as powerful IMO.

@MamtaKumari-ve6mn

2 жыл бұрын

From when you are

@atifgufran5013

2 жыл бұрын

Hii

@MamtaKumari-ve6mn

2 жыл бұрын

@@atifgufran5013 hi

@danica3067

2 жыл бұрын

where can we watch or learn this method?

@blessed6307

2 жыл бұрын

@@danica3067 it's a book... "Restrained brain attention methods" by Larry stephens

TIMESTAMPS: Exercise #1 1:39 Exercise #2 2:45 Exercise #3 4:01 Exercise #4 5:03 Exercise #5 6:41 Exercise #6 7:06 Exercise #7 7:29 Exercise #8 8:42 Exercise #9 9:02

@dweepayansensharma4437

5 жыл бұрын

When and how many times to perform these? Recommended doeses?

@bikramkesharisahoo5464

5 жыл бұрын

Which one is the best?

@bishalbc2660

5 жыл бұрын

Thank you sir

@nylfemaesuello2291

5 жыл бұрын

Hi!! I have a problem though... I can do things with my both hands that I don't which is the dominant hand anymore. I do light works with my right hand like writing, brushing my teeth, etc while I used my left hand doing heavy activities like pushing, carrying heavy things and such... I'm confused.. Please help me

@premvati2005

4 жыл бұрын

Thank you bright side

Due to car accident happening day before my 21st birthday (I’m 29 now) I suffered with traumatic brain injury resulting in impaired short term memory loss. I have been working on getting my brain powers extremely hard, I got healthy and managed to lose 50kg (gained 15-20kg back but for my 30th birthday I aim to be back in the healthier range possible) and with everything I have experienced I can say, THANK YOU! Dear BrightSide for sharing such information. It was devastating to hear that there’s nothing that may be done to help me!!!! Whereas I kept finding out about the methods you mentioned but nobody listened to me! Nobody was keen to help me with improving my memory and they’ve all just stuck a label on me. “Traumatic brain injury. Doesn’t remember. Won’t remember.” Sigh…

@user-bh5ro8mk8d

7 ай бұрын

😌

@manjulavadla8547

3 ай бұрын

Have faith

@lindafrazier8092

3 ай бұрын

I recently suffered injuries from car accident broken finger neck and back.... this surpasses PT SESSIONS...

This is the first time I found out that brain is connected to your fingers. I can't explain how much you have helped me I have to study for 15 hours per day and I feel very tired and my brain becomes less active. I have only done this once and I feel so much better and more concentrated. Thank you!!!!

@consummascient

2 жыл бұрын

Come to India or if u r already an Indian then u r lucky. Its a very tiny part of Yogic kriya.

@purushothamadv1394

2 жыл бұрын

Please read mudra yoga.

@ritika716

Жыл бұрын

@@consummascient i dont know about that.... Please suggest me some videos on that... I'm indian btw!

@xyro-zu3mi

Жыл бұрын

Same !

Actually Indian gurus are suggesting these from years ✌✌

@BRIGHTSIDEOFFICIAL

5 жыл бұрын

Indian culture is amazing! 💖

@FM-zh5hm

5 жыл бұрын

Hmm..I guess Indians invented everything, huh? 🤔

@archanasawant6775

5 жыл бұрын

So is your channel

@ness8376

5 жыл бұрын

Indian gurus are out of this world

@sairashomefacial2961

5 жыл бұрын

Most of these are being derived from the India.. well Kung Fu was being tough by an Indian men who is now being greatest in China. Bodhi Dharma

Hi I'm recovering from a TBI (Traumatic Brain Injury) that happened to me on August 16, of 2014. I've been looking for different ways to strengthen my Brain 😊💪🏼☺️ so that I can return to school and finish what I started.

@Christian-vh6fg

4 жыл бұрын

Giovanni Quiroz Well Giovanni Quiroz looks like you and I are on a same page. I got TBI 2015,November 15 and I am recovering in different ways to make my self better. By the way I am sorry to hear that

@gmanworldORGiovanniORsimplyG

4 жыл бұрын

@@Christian-vh6fg it's okay. Don't give up man, how did your accident happen?

@80Taim

4 жыл бұрын

Good luck to both of ya!

@noteg3605

4 жыл бұрын

Good luck 👏

@LCx100

4 жыл бұрын

Wish u fast and well recovery my friend

One more exercise that I have tried....remembering what happens throughout the day before going to bed...a quick recap of the day would boost your brain capacity to hold moments and facts..👍👍👍

@mkgupta8821

3 жыл бұрын

Really!!!

@prashantmahale3616

3 жыл бұрын

Hi Shawn Mendes

@onlybugwit

3 жыл бұрын

I can barely remember where my toilet is.

@ajitkpanigrahi

3 жыл бұрын

Yeah. It works.

@dianerose7631

3 жыл бұрын

Do that with your partner.

All the exercises which u mentioned is already told in vedas, puranas and rituals. Our ancestors are great

@gangap8500

2 жыл бұрын

Lol, yep.

@purnikasundaresan6230

2 жыл бұрын

ancestors

@HaHa-yw9jx

2 жыл бұрын

.

@martinbeloch7915

2 жыл бұрын

They forgot to upload the exercises to youtube

@oni741

4 ай бұрын

@@martinbeloch7915 😁

Anyone else looking at the comments to see if it really works? Coz. My mind is shutting down after few hours at school, I need this kinda stuff 😂😅

@Conqueror_2003

2 жыл бұрын

I am, Anyway Never trust anything blindly

@HaHa-yw9jx

2 жыл бұрын

@@Conqueror_2003 science had said it work what you want more just because theses are basic of yoga mudra so you have dobut

My brain power is so poor that i can't even remember these excercise😢

@nerf5869

4 жыл бұрын

Same for me

@Tomboysh901

4 жыл бұрын

😂😂 crazy guy

@amazingera6400

4 жыл бұрын

😂😂😂😂😂😂

@vaishhtaekim

4 жыл бұрын

Funny.....😂

@armadasinterceptor2955

4 жыл бұрын

😂😂😂

Actually i expected something new but these are the basics of yoga Actually daily in my yoga class we start with these exercises and we call them mudras ex. Gnyana mudra, Surya mudra and so on. So i say that yoga is a best way to improve the concentration focus and etc and it also maintains our physical health There were many secrets in INDIAN YOGA please try it

@nithyasreesathyanarayanan5611

3 жыл бұрын

Yep it’s the best way to live healthy and a long life! And don’t forget to eat right! ✨

@simonsays2855

2 жыл бұрын

Hi bb

@balrajbhati4493

2 жыл бұрын

Yaar abhinaya kya kare ye gore logo ko pehle se hi aadat hai humari cheez hume hi dikhana😉 . Our yoga is best

@WilliamRosh

2 жыл бұрын

Wow

@simranrathod7979

2 жыл бұрын

Do this really work for the brain for concentration

I am always moving my hands fingers around like this, mainly because it’s a nice stretch in my hands.. I had no idea it was keeping my brain exercised! Thanks brain!! ... I mean BrightSide!!

Loved the hand/brain connection! It shows either coordination or lack of it.

Thanks for these! They really came in handy.

Great exercises for the fingers! heartening to see that we are emulating the practices followed and taught by great Indian sages and saints millions of years ago albeit in different names!

Thank you for this amazing tips to sharpen our brain😊

Wow! These are really very effective excersices. Thank you for sharing.

Beautiful video. Thank you so much

I tried your back pain relief exercises nd they worked very well ..... I'm going to do these brain exercises too ...Thank you Bright side❤

I always do exercice 6, now i know it's useful

@oni741

4 ай бұрын

stop lying.. bruh😂

My finger bicebs pop out after doing this for 1 months 💪👈 I've got strong finger now thank you so much

Love it. Writing or even copying any subject one prefers is a great discipline.

Pls keep posting more exercises for enhancing brain health 👌🏾✌🏽

Excellent tips. Thanks.

Great video on memory... Improving mine daily with techniques

Thank you so much for sharing! ❤

7:09 that exercise i do this every day

I'm a teenager and I do this exercise every single day. It helps me a lot.

@Anonymouz6015

2 жыл бұрын

what did it help you with?

@golions170

10 ай бұрын

شذاب jk

This is an amazing way to focus on our system . To help me focus on what will work

Thank you!! These exercices are excellents!!!

Here’s another tip, do these exercises everyday and do them in different order everyday. 👌🏻

@shrutitayal01

3 жыл бұрын

Thankyou mj

@magicalmenagerie8453

2 жыл бұрын

@@shrutitayal01 lol

@burningsagemanmusic7491

Жыл бұрын

I'd personally prefer to do the moonwalk!

Simply fantastic content, excellent pronunciations, nice slow delivery with great voice modulations. FANTASTIC.

I love this exercise.thank you

wow very effective thank you so much God bless you always

As a drummer, some of these ideas/movements exercises are used in drumming as well as actually drumming, using both sides of the brain

Me: Does Exercise Friend: 1+1= ? Me: 11 Friend: Excellent

@tusharkukrety4626

5 жыл бұрын

Real secret is that your friend is excellent He knows how to react with dumbs. Lol

@LahMoo-zn6nn

5 жыл бұрын

@@tusharkukrety4626 don't tell him thay

@asylnn

5 жыл бұрын

no it’s baby 1, get that right next time smh

@kunikasha4820

5 жыл бұрын

👌👌🤣🤣🤣😂

@richardthomasalex

5 жыл бұрын

@@tusharkukrety4626 Real secret is that you don't know how to deal with jokes.

Awesome video, thanks for sharing.

Thank you so much.

As a young kid I was prescribed exercise like this. Had a full book of them but that was when I was 5 now I’m 33. I wish I still had the exercise books or knew what school of DR ing it came for and why I got it at all, I believe it did help in some way

@xFerxx

Жыл бұрын

Ur 37 now

Ty for this video

Thanks for these exersices... I was very bad at my memory... I am sure this video will help me... Thx!!

Thank you for sharing this brain games. Start using today!👌🏼

Big thanks,! Just finishing an avocado, I will use its round seed!

Wow. I've been doing 90% of these exercises without even knowing why I did it since I was a kid. I just automatically did it and It keeps me relax.

@shi4991

2 жыл бұрын

Same

This video is very useful. Thanks for making this video

Very helpful and informative.

I cannot stop bad habit of cracking my fingers every 20 minutes. Love you BRIGHT SIDE.

@praneethaburra2239

4 ай бұрын

Well then it's not bad at all ..I'm thinking the same too

Anyone else got the notification while learning, stopped learning and started watching?

@yogeshbaby9260

5 жыл бұрын

me from india

@akashkashyap8445

5 жыл бұрын

yap....me too

@yogeshbaby9260

5 жыл бұрын

@@akashkashyap8445 good job bro

@cassidynajim8937

5 жыл бұрын

I have a history test tomorow I didn't study put the answers in the paper so I can write them on the test paper

@jessieeleena1173

5 жыл бұрын

😮😮

Awesome, especially the older citizens!

Thank you. “Between material things and spiritual things there is a connection. The more healthful his body the greater will be the power of the spirit of man.” ~ ‘Abdu’l-Bahá, Baha'i Faith

Looks like someone is a Tokyo Ghoul fan 😂😂😂

@eternallygolden9

5 жыл бұрын

TheDarkOne115 lol I am

@kevindray1

5 жыл бұрын

ONE EYE KING

@kirichimahatake8934

5 жыл бұрын

Exactly!

@Frostfang_Piglet

5 жыл бұрын

The only reason I came here because of the thumbnail. 😄

@Pinakiprime910

5 жыл бұрын

I am

Awesome thanks for your support ☺️😊💯

Thank you so much for great brain exercises/

Oh just what I need. Haha easier to do too! Thanks for sharing.

the finger exercise is the most effective for me i suddenly feel my head when i did this while my eyes are close and while im doing breathing techniques

Thank you.

Wow! Thank you very much!

I do like half of these exercises unwittingly, when I'm either anxious or bored

Im using binaural tones ,mantras and similar for healing or improve my brain while im sleeping ,i have my playlist and listen whole night with the phone up to me

I like these easy exercises. Thank you very much.

love it...Its really very helpful

These finger exercises are known as Mudras in India, it is practiced to recover from ailments, classical dance of India also has various mudras.

This looks really useful. I am 58 and have been worried recently about my memory and my ability to articulate myself in conversation as clearly and effortlessly as I could when I was younger. I was even worried that I might even be suffering from early onset dementia. But having watched videos about the symptoms relating to that I believe I am in the clear as far as that is concerned. But I will certainly give this a go. Thankyou.

@shaaronie

4 жыл бұрын

Look into Near Infrared light therapy. I am 60 and it's done wonders for my short term memory and my eye sight. I found a bulb on Amazon for $25. Lots of reviews on it. It is said to heal at the cellular level.

@dluca2136

2 жыл бұрын

@@shaaronie can u share what u have used

Thanks for the exercise. 👍👍👍👍🌹

This is all breathing exercises. It's a breath of fresh air for life.

Thanks a lot it is very interesting Ma Sha ALLAH 👍

Lol I've been doing some of this exercise since I was a kid for nothing 😂 so this explains people can't catch up on my and ideas. I thought I'm just naturally smart.. this explains it.

very informative thanks sir.

Thank you 👍

Meditation... Also helps brain working....👍

Very impressive. Looking forward to a better memory like I had earlier . Am now 75

I love Bright Side! It's awesome and gives great tips. LOVE your tips and hacks sooo much!!! Lots of love from India

Thank you

Thanks so much for the lesson sir. It's very useful

I LOVE your VOICE,,,,, ,,,AND i need this exercise ,,,,,THAnk You.. I hope it works..

Dear person reading this you are a Superstar!😀

*Thanks for the cheat code Bright Side*

Thank u dr...🙏❤️ Thank u universe🙏👍❤️

The moment I watch the thumbnail, I understand that tokyo ghoul is not just an anime, it is something way to beyond.

@clamchowder7609

3 жыл бұрын

Peak fiction🤤🤤

@nischaychauhan4316

3 жыл бұрын

Haha😂

This is our prayer symbol 🙏

Very helpful. Thanh you for sharing.

Thank you so much.. ♥️♥️♥️

Continue creating value along with making it interesting is a fantastic way to have engagement. I create daily 10 minutes Exercise video but top it up with some message of the day or some facts to attract people to Daily exercising habit. Thanks for all the suggestions.

Ohhh i so needed this. HOPE THIS HELPS 😉

Really helpful thanks 😍

THANK YOU🙏🏾😇

The 1.4K people who gave this video a thumbs down really need to do these exercises.

The next time I'm out shopping, I'm just suddenly gonna stop right in the middle of the mall, and randomly start doing these exercises with extreme focus! xD

@ananyakapoor5057

3 жыл бұрын

🤣

LEARNING SOMETHING NEW will do it easily

MANY THANKS

Video start 1:40

@staymad.3616

5 жыл бұрын

Joel The Baller 2 Thank you.

@albosang8452

5 жыл бұрын

😘😘

@laharipeddisetti4511

5 жыл бұрын

Thank u

well, instead of studying for my exams, i’m watching this hoping i can do this to make me pass

@dollydolly8574

4 жыл бұрын

Hahaha Me tooo.....hahahaha

@sparrowchannel6027

4 жыл бұрын

Me too

@sedraalmasalmeh2623

3 жыл бұрын

😂😂

@meghasawant9743

3 жыл бұрын

Nice

@serinty5263

3 жыл бұрын

😂🤣🤣🤣

Excited to do and practice ❤

Best video for pranayam alternative with mind exercise

I just love ur voice 💓💖💓

@BRIGHTSIDEOFFICIAL

5 жыл бұрын

Awww... Thanks! 🙂

@mTrader1

3 жыл бұрын

Same

Me: I'm going to sleep early tonight Me at 3am:

Woww tnq I felt peaceful after dis exercise....

thank you

Exercise#7 is my habit, without knowing it's benefit I am doing all this days