Just found your channel, really good exercises for my 70 year old hands! Thank you!

Absolutely loved this! Gratitude!

I now look forward to this hand exercise with Michelle two times a day. Thank you, thank you for offering this excellent u tube exercise.

Great soothing exercises to keep things mobile. Thank you 👐 😊

Great exercises, very helpful.

Hey my hands were stiff and achy before I did this exercise, this really helped. Thanks❤

Oh wow it helps,thanks for sharing 👏it gives pleasure when doing,I love the last part thou.GodBless.Emma from Sydney 🇦🇺

Thanks. That was really helpful.

Thank you so much I try now and it is very much relaxing.

Actually did as u showed n it really relaxed my hurting hands.i will surely continue to do daily 👍 thanks a lot 🌹

Thank you for this routine, very appropriate to do while waiting at a red light, at a waiting room, while watching tv, etc.

Thank you it help my fingers to do the exercise it helps a lot ❤ I love it

Thank you so much, greatly appreciate something small that can be done for someone that has a bad case of Rheumatoid Arthritis. I'm having difficulty moving my fingers but by doing the above it actually opened things a little bit to make it easier. I'm hoping that by doing this in the morning will help my fingers and wrists a little more often. I greatly appreciate finding this helpful video. Thanks again!

So glad to have this channel come to my feed. I needed this. Thank you.

@VirtualHandCare

5 ай бұрын

You're welcome! Happy to have you!🙌

I'm really feeling better by following your advices & videos as Im suffering from finger arthritis. Very simple & nice presentation, Thanks a lot, God bless you.

So very glad I found you. I have been working with light weights and feeling stiff and numbness in my hands.

Thank you Michelle, I love your videos & how you work along with the viewers. It has helped me with my morning hand stiffness & pain. Congratulations on your u tube award.

@VirtualHandCare

7 ай бұрын

Thank you! I appreciate it!

Thanks for wonderful all fingers exercise

glad I found tour channel, I will exercise these fingers every day!! Thanks

Excellent way to start the day, thank you 🙏

So simple, short and relax my finger. Thankyou🎉🎉🎉

Thank you once again Dr Omole on KZread for this information. Since following you (for some years now), my kidney stage results has decrease from stage 3 to stage 1. You saved me from dialysis. Thank you and please keep the videos coming!! God Bless.

Thank u very much for the excellent presentation- I had a road accident recently n was having difficulty using my hands due to some minor hand bone breakages. Found yr video very helpful as God sent. Thank u once again!

These exercises are very helpful. Thank you!

Thanks! for the wonderful hand fingers exercise! I love it!👍😊👍

This seems like your best video yet. Especially like that you can work both hands in such a short time!

@VirtualHandCare

6 ай бұрын

Wow, thanks!

Thanks for uploading this priceless and invaluable video. Thanks

Love all of your videos. So so helpful for my hands which are in very poor condition (factory worker!). I have started physio but can't always remember what they tell me. Your videos are so easy to follow. Thankyou so very much.

I love those short routines for when time is missing. Sometimes it is better to go short than do nothing. Have a nice day Michelle !

@VirtualHandCare

Жыл бұрын

You too Christiane! Hope this winter has been kind to you!🙏

@christianepaquet9193

Жыл бұрын

@@VirtualHandCare I am fine and it is due to your good exercices and recommandations. Much thanks to you !

This helped my achy fingers. Thank you

Thanks tried two of your videos for years tried other methods and in 5 minutes my hands are feeling better, still a long way to go but just WOW...

Easy to do and very effective. Thanks.

Very effective and well explained easy exercises which all can do everywhere.

@chongheoh4276

8 ай бұрын

8😅

Thank you, I feel good already

Love these excercises. Great for Carpal Tunnel and Arthritis and yes...i did save. Thank you so much

Thank you Michelle for your fingers demo exercises. I started doing them. Night Gale from No. Calif. USA 😊💐

Thank you. that was awesome! I felt relief.

Brilliant; like your method; you do the exercises with us and I can fit this in my daily life. Thank you. I'm hoping this will relieve the pain in my left hand.

Very nice I just did the five minute exercise with you and I do feel that it’s a nice stretch. I’m gonna continue doing it for a couple of weeks to see if some of my pain can go away.

Thanks God I found this channel,needed badly. ❤

Thank you for all your videos. I was about to have surgery( my hand Dr recommended) then I came across your videos,thank god. It helped my trigger fingers tremendously. No surgeries.

Thanks my ❤ for what you show me what to do.

Superb demonstration . Easy to follow. Very effective. Thanks.

Thank you so much for a great exercise .❤😊

U love your work.. Thats why it's so nicely explained May lives will benefit from u

So helpful. I had thumb surgery 9 weeks ago. I was in a hard cast for 5 weeks. I couldn't figure out why my fingers wouldn't straighten out. Now I know and can stretch them out.

Thank you so much for these simple exercises I have no more numb fingers when I wake up in the morning.

Easy to do and very effective.Thanks a lot

Thanks so much. Had a hand contusion & these exercises help so much.

Lot's of thanks for introducing these exercises for hands,my elder sister had brain stroke just three months ago your shown exercises will find good for her I had shared this clip to her I am sure she will do it, let you know in comment box. Thanks once again.

Great exercises. Well explained and easy to follow. Thank you.

Very useful exercise.

WOWzers. i'm a pasta maker (4 months now) and have been doing repetitive work full time and boy do i wish i found this vid when i started! going to be doing this on the bus ride to work in the mornings and again afterwards! thank youu!!

@VirtualHandCare

9 ай бұрын

Hope it helps!

Wonderful easy I certain,y will do thank you glad I found you

Thank you so much for sharing this video for finger stiffness. Very much appreciated. As an 80 year old, I've found the agility in my hands have become stiffer. These exercises loosen them and makes my fingers and hands feel so much better. Thank you, thank, thank you!

@nalininatarajan1049

2 ай бұрын

Thank you so much mam ❤ No words to say, Yr.videos help people who r suffering with pains in hands n fi gers. Very happy to watch Yr.videos .And also following the exercises. On behalf of all those who r following nd supporting you ,myself conveying my GRATITUDE.❤ Take care mam . Good night. God bless❤

Thanks … I am ready to teach it to my client

This woman is a gift to the world ❤

Thanks this really helped me a lot ! i will be able to continue my csgo adventures with ease!

Super hand exercises madam Thank you very much 🙏

Thank you so much my arthritis needs these you explain them perfectly xx

@VirtualHandCare

Жыл бұрын

Happy to help!

Thank you for this channel... I found you and your finger stretch has help me so much.... thank you...

Oh wow. So glad i found your video. I work in a restaurant and my fingers hurt. Gonna have to do those exercises every day. Thank you

Thanks! Nice uxercise

fantastic video ! thank you !

@precyfrancisco9688

8 ай бұрын

THANK YOU! NICE VIDEO

The exercises are very helpful. Many thanks

Really good exercises. Thank you.

GRATIDÃO!💝🙏

first time. i have carpel tunnel problems. Will be back to do these excercises regularly. i am sure they will help. Thankyou

Thank you for this video. I thought I was having issues with my wrist but turns out it was my grip and my fingers. I knit for long periods of time for work and this helps my comfort allowing me to extend my time between breaks.

Wonderful thank you God bless!

Request to come up with leg exercise like this easy exercise. Thank you very much.

Thank you.

Thank you 😊

Thank you so much Michelle! 👍💕 Will apply what I 've learnt. Very helpful indeed! 😊

Explained very nicely..

Wow good it has really helped me

Hi even there's not alot of ppl commenting or liking. I hope you know that you helped alot of people by just watching you, thanks for this medical advices

@phanindrasarma6544

11 ай бұрын

L

Thank you

Thank you 🙏🤗🌹

Thank you so much

I just found your channel, it’s really good exercise !’ Thanks a lot 🙏💕

This exercise are very helpful.for me I suffer a lot in my fingers thanks.

Great routine that it’s possible to fit into a busy schedule every day❣️

Thank you.👏👏

Thank you! such a relief from post distal radius fracture finger swelling! I just can't find a physiotherapist like you in Calgary.

Marvelous, hopefully will work your so valuable excercises 👏🎁🦋🌺🎂🌻🦋🙏

Thank you! I love giving some love to my hands. ♥️

@VirtualHandCare

Жыл бұрын

Me too!! 🙏

WOW! Really effective!

Michelle, I have had a finger that hangs up at the joint. I have done this routine twice today. The hangup ia going away. My MD was getting ready to send me to a hand surgeon. I play string instruments and don't want any finger-joint hangups. Thank you for your video ! I'll let you know if the fix seems to be permanent.

Great job

I believe these will help me with my flute playing! Thks ❤

@VirtualHandCare

8 ай бұрын

Wonderful!

Great exercise for the fingers, thanks.

Great!! V. Useful ,Thank You.

These exercises are perfect for helping resolve my residual pain and stiffness from casting after a wrist fracture. They really help when I have overused my hand, which is often!

Grazie per il video🙏e complimenti👏👏

Got to hand it to you, good exercises!

Thank you so much.

just did them and am amazed how much better my fingers feel thanks.

Thank you!

Thanks po 😍God bless🙏🙏🙏♥️