84 - From Anxious to Secure: Building Secure Relationships with Dr. Morgan Anderson
Sitting down in the studio today, Sabrina and Dr. Morgan Anderson, a psychologist specializing in attachment theory, share their stories growing from an anxious to a secure attachment in their relationships. After experiencing an emotionally abusive relationship, Dr. Morgan committed to healing and understanding attachment theory. She emphasizes the importance of working through childhood wounds and learning to respond rather than react. Dr. Morgan and Sabrina discuss the significance of secure attachment in both dating and friendships, stressing that healing requires effort and self-compassion. They highlight that a healthy relationship enhances self-worth, and anxiety must be managed to maintain a stable partnership. Dr. Morgan's experience with her now fiancé illustrates that timing, clear communication, and mutual growth are vital for a secure and loving relationship.
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Пікірлер: 13
This is the best podcast I've ever come across. I'm so grateful for my Spotify recommending it
Left a 5 star rating on Spotify❤. I didn't know how valuable those ratings were. I love your podcast❤
@Sabrina_zohar
28 күн бұрын
Thank you so so much 🥹🫶🏼🫶🏼
my favorite two podcasts came together.
Couldn’t push play far enough. Therapy! ❤❤❤ LOVE THIS. DAMN PODCAST!!!! The level of help this has provided me. THANK YOOOOOU!!!
I'm going to want to listen to this again🤯❤ Ty you both for this valuable information💓💜
This is phenomenal! 5 star!
Wow, nailed it on the head.
Thank you guys for addressing these issues❤ I've spent my whole life as a FA, or so I think, and the anxious side of it drove me nuts soooo many times. It's nice to know I am not alone and there is a way out🎉
Love love your podcast.
❤❤❤❤
Not sure how to leave the 5 star
@romanazafar2888
27 күн бұрын
You've to rate it on the Spotify app