8 Reasons You Should Be Eating Black Rice! What is Black Rice and 8 Health Benefits of Black Rice!
Black rice is a dark-colored type of rice that is becoming more and more popular due to its high nutrient content, powerful disease-fighting antioxidants, anti-inflammatory properties, and rare looks. It is primarily cultivated in China but is also produced in other parts of the world including India, Japan, Brazil, Vietnam, and Indonesia. Out of all the types of rice, black rice is the most beneficial and for the right reasons. Nutritionists recommend the daily use of black rice due to its extraordinary health benefits. Go ahead, add this nutritious rice into your diet. Don't forbid yourself from cashing in on the benefits of this 'forbidden' type of rice that we have enumerated today.
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Пікірлер: 47
We grow black rice by natural farming from srirangapatna India, we consume everyday, it has helped in maintaining weight.
I’ve been eating black rice for about 20 years. It’s incredible. It was marketed at Trader Joe’s under forbidden rice. This is different than wild rice, which is a different plant. Now this is available at H-Mart and other Asian groceries chains. There is also black barley, but that is harder to find. It’s actually a main crop in Minnesota in central US.
I've been eating rice for over 50 years, I don't have diabetes and I'm totally healthy and I'm muscular, I'm not overweight. People eat too much sugar and trans fat that’s more problem than rice, that cause diabetes, heart disease and stroke and overweight and premature aging of the skin.
All my 36 hear on earth and I never hear anything about black rice until now OMG
Thank you for the valuable information about the black rice
Very nice information 👍🤝💐
omg, "eyerun", ie IRON, lol. Love some videos! Seriously, this is a great PSA, black rice is a superfood.
Great video 👍🏻 I just ate some black rice that’s why I’m looking at videos like this at 2:00 in the morning, didn’t know all the health benefits. Thanks 🙏🏻
@LashusJourney
9 ай бұрын
Me too
I've just eaten black rice😉My first time to eat it☺️
This rice is the Truth I don't eat know other rice. BLACK RICE ⚫ have so many healthy benefits I LOVE EVERYTHING BOUT THIS RICE💯
@nandagedam3345
Жыл бұрын
Sir m the seller and will make it available in a cheapest price, contact me
@nandagedam3345
Жыл бұрын
Sir m the seller and will make it available in a cheapest price, contact me
@THETRUTHZ
Жыл бұрын
It sure is
@rayuduvenkatrao8552
Жыл бұрын
@@THETRUTHZ we have organic black rice. I am a farmer. 25kg bag 2000 only
@THETRUTHZ
Жыл бұрын
@@rayuduvenkatrao8552 Wow that is very expensive, are you sure you didn't mean $200?
I'm awake the last few nights at 230 a.m. 😅 and I'm feeling it's the black rice. I have been falling asleep deeper and waking up feeling rested at 230 a.m.
@littleme3597
3 ай бұрын
That is normal sleep cycle for most people.
White rice we eat now is mostly bleached and devoid of nutrients.Black rice is alwys better.White salt(most of the table salt),white flour,white sugar,white bread are all bad for you but cheap products.Designed that way to keep us in the hospital.
We're we getting black rice from Trinidad
Please read the book "Black Rice", black rice was grown during slavery time in SC...
Is there black rice in jamaica
😅taste so good
His pronunciation of Iron triggers me😂… Great info tho
Where can I buy black rice
@ggbice
11 ай бұрын
Online, a California company, Lumberg, sells it. They have a great variety of rice, including organic. My friend ordered recently. They shipped quickly.
@littleme3597
3 ай бұрын
Any grocery store, called black rice or forbidden rice. Even Walmart.
@kalinaharrison3080
22 күн бұрын
@iamkimberlyjp any Asian foods market
black rice or wild rice
Its the only original natural rice
How about some arsenic in black rice?
@DeanMartinson-ci3lk
Жыл бұрын
I think if you wash it well it will be fine, also a rice cooker is so hot when it’s cooking it probably destroys the arsenic.
@voornaamachternaam5745
11 ай бұрын
NOT!
@delphine88313
8 ай бұрын
@@voornaamachternaam5745well since you are not going to purchase it.Why are you worried about it.smh
@MH-hw4uh
4 ай бұрын
Where does the arsenic come from. Was it added or naturally in the rice?
Black Rice is low in carbohydrates?? Umm... Not!!
@Change-Maker
25 күн бұрын
1 cup of cooked white rice is about 45grams of carbs....while black rice is about 34grams.
But frankly cannot bring myself to consume rice that is black in colour. Does not look appealing at all.
@littleme3597
3 ай бұрын
It actually cooks into deep purple....very pretty. Nutty tasting. I make Chinese chicken, with this.Red/ green peppers, Chicken breast pieces , fried first, with coated soy & corn starch. Like nuggets, but all chicken! Hot pepper flakes.
@banmanashah
8 күн бұрын
Don’t knock it till you try it.
ITS NOT SOLD IN EUROPE !
@Z1GMA12
7 ай бұрын
I bought a bag yesterday here is sweden
@zosiamuniak98
Ай бұрын
I buy it in Poland on regular basis 😊