8 Effective Ways To Reduce Hunger And Obesity | பசியை குறைக்க சிறந்த வழிகள் Dr.P.Sivakumar(In Tamil)
Ғылым және технология
#drsivakumar #chennaidentist #drsivashaleandhealthy #dentshinechennai #waystoreducehunger #waystoreduceweight #howtoreducehunger #waystoreducebellyfat #waystoreducebodyweight #howtoreduceweight #healthylifestyle #waystoreduceweightathome #healthylife #healthylifemotivation #healthyliving #healthylivingtips #weightloss #weightlosstips #hungerandcravings 3humgermanagement #hungerrelief
Follow me on / dentshine_chennai
This video deals with 8 Effective and Simple Ways to Reduce Hunger and Obesity
1. What is Hunger?
2. What are the types of Hunger?
3. How do we feel Hungry?
4. Hormones and Hunger
5. Ways to Manage Hunger and hence Obesity
Watch the video till the end and you will get an understanding.
Please subscribe to the channel and click the bell button to receive regular updates on video releases.
For details:
Address: Dr. P. Sivakumar MDS.,
Dentshine Dental Clinic,
4, 8th Avenue, Manthope Colony,
Ashok Nagar,
Chennai - 83.
Contact no: 9884174123, 044 24742521
Gmail: sivakumarpalanivelu@gmail.com
Пікірлер: 448
1st time unga video paakkuren sir..thelivaa , porumaiyaa , azhaga explain pannirukkinga... thank you so much ❤
@dr.sivashalehealthy1954
16 күн бұрын
My pleasure, Sir 🙏
தெய்வமே...இத்தன நாள் இந்த விடயத்தை யாருமே சொன்னதில்ல...நன்றி 🙏🙏🙏
@dr.sivashalehealthy1954
6 ай бұрын
மகிழ்ச்சி 🙏
@sonuraja6277
5 ай бұрын
Sir umbilical hernia irukkuravanga ena ena exercise lam pannalam
@user-oz4qu2ki8w
3 ай бұрын
@@dr.sivashalehealthy1954nalvazuthukal narnrivanakom
ஆமா சாமி... நா control பண்லாம் நினைக்கும்போது எல்லாம் சாப்பாடு கண் ல paduthu
You have said everything very clearly sir thank you so much... i have watched many videos regarding this topic but yours is the best
@dr.sivashalehealthy1954
7 ай бұрын
Thank you for your kind words 🙏
இன்று தான் உங்களது சேனல் பார்த்தேன் அருமை அருமை மிகைப்படுத்தப்படாத விளம்பர நோக்கம் அற்றதாக நம்புகிறேன் நன்றிகள் மருத்துவர் அவர்களே
@dr.sivashalehealthy1954
10 күн бұрын
🙏😊
மிகவும் அருமையான பயனுள்ள பதிவு. மிக்க நன்றி .
மிக அருமையான விளக்கம் அனைவரும் அறிந்து கொள்ளும் வகையில் தெளிவான விளக்கம் நன்றி
@dr.sivashalehealthy1954
10 ай бұрын
Thank you Ma'am 🙏
Very useful information after five month later have change to watch this video 👍thank you so much doctor 🙏🙏🙏👊
@dr.sivashalehealthy1954
2 ай бұрын
Welcome
Wow..... super ah sonniga sir mathavangala mathiri vala valanu pesama neet ah sollitinga
@dr.sivashalehealthy1954
7 ай бұрын
🙏😊
நல்ல சிறந்த பயனுள்ள எனக்கு தேவையான கருத்துக்கள் ஐயா.நன்றி ஐயா
@dr.sivashalehealthy1954
5 ай бұрын
மகிழ்ச்சி 🙏
Best explanation Sir. I am following intermittent fasting, sometimes due to the hunger I couldn't complete the fasting properly. You nailed it, I clearly understood the do's and don'ts. I definitely follow the steps. Thanks a lot for the neat and clean explanation.
Sir வணக்கம் 🙏🏻😆tq 🙏🏻நீங்க சொன்னே பிரியாணி opening சொன்னவுடனே எனக்கு ஒரு சந்தோசம். மிக சிறந்த விளக்கம் கொடுத்தமைக்கு மிக்க நன்றிகள் 🙏🏻🙏🏻🙏🏻❤🎉
@dr.sivashalehealthy1954
6 ай бұрын
🙏
Very good! You have made the topic very simpler so that it can reach more laymen.
@dr.sivashalehealthy1954
10 ай бұрын
Thank you 🙏
மிக அருமையான விளக்கம் ☺👏🙏 நன்றி
@dr.sivashalehealthy1954
6 ай бұрын
🙏
Really very interesting to hear ur audio and nice to learn abtcour system and method of eating to reduce our Wt.
@dr.sivashalehealthy1954
2 ай бұрын
Thank you
மிகவும் தெளிவான விளக்கம் ஐயா😊🎉
@dr.sivashalehealthy1954
5 ай бұрын
நன்றி 🙏
Next day la iruthu kandipa unga advice ahh follow Panara sir
@dr.sivashalehealthy1954
7 ай бұрын
🙏😊
Super sir mind relief aaiduchu sema explanation ungala maari yaarum sonathu ila🙏
@dr.sivashalehealthy1954
2 ай бұрын
🙏👍
Clearly explained .Thank u so much sir
@dr.sivashalehealthy1954
2 ай бұрын
Thank you
ஐயா! நான் உங்கள் ரசிகன்!
@dr.sivashalehealthy1954
5 ай бұрын
மகிழ்ச்சி ஐயா 🙏
Very Useful Sir.. Thank You So Much 🎉
@dr.sivashalehealthy1954
10 ай бұрын
My pleasure 🙏
Superb Dr. Very nicely explained.
@dr.sivashalehealthy1954
7 ай бұрын
Thank you 🙏
Wow super.. extranary ideas... Thanks doctor...❤
@dr.sivashalehealthy1954
7 ай бұрын
🙏😊
From today, i will try to follow this to the maximum possible extent. Thanks for your clear cut explanation sir
@dr.sivashalehealthy1954
7 ай бұрын
All the best, Ma'am.
Thank you very much sir for your excellent and valuable information 👍👍🔥👌👌💯
@dr.sivashalehealthy1954
6 ай бұрын
🙏
Thank you so much Doctor for valuable information..
@dr.sivashalehealthy1954
2 ай бұрын
Welcome
Very useful video for me sir... Thank u...
@dr.sivashalehealthy1954
7 ай бұрын
Good to know, Ma'am 🙏
Super Dr nice and brief explanation with super examples
@dr.sivashalehealthy1954
10 ай бұрын
Thank you Ma'am for your kind words 🙏😊
Very useful message sir thank you so much...
@dr.sivashalehealthy1954
2 ай бұрын
Welcome
Thank you 💕 sir.very Useful message.❤❤
@dr.sivashalehealthy1954
6 ай бұрын
🙏
thank you sir
Tq Dr useful information
@dr.sivashalehealthy1954
7 ай бұрын
Welcome 🙏
Arumaiana vilakkam doctor miga nandri
@dr.sivashalehealthy1954
5 ай бұрын
Thank you
Thank u sir. Very use ful msg ....
@dr.sivashalehealthy1954
5 ай бұрын
My pleasure, Ma'am 🙏
Nice explanation sir thank you
@dr.sivashalehealthy1954
5 ай бұрын
🙏
I'm commenting in the youtube section itself first time. Thank you so much for the simple tips.
@dr.sivashalehealthy1954
9 күн бұрын
🙏
Super instruction sir super valthukal
@dr.sivashalehealthy1954
2 ай бұрын
Thank you
Remba rembavey useful msg thank u sir🙏🙏🙏
@dr.sivashalehealthy1954
5 ай бұрын
Welcome Ma'am 🙏
Excellent information doctor. Let me try these tips.for me more than pasi nappasai jaasthi.so take lot of junk foods.that s why putting on a lot of weight. Shall try to control. Thank u sir.
@dr.sivashalehealthy1954
2 ай бұрын
All the best on your healthy weight journey.👍
Well explained Sir
@dr.sivashalehealthy1954
8 ай бұрын
Thank you Sir
Very interesting information to it’s help full for diets people.
@dr.sivashalehealthy1954
2 ай бұрын
👍
Very good information sir, thank you
@dr.sivashalehealthy1954
3 ай бұрын
🙏
Super sir
Very very super and useful sir. Irregular periods ethe pola details ah podunga sir pls
@dr.sivashalehealthy1954
7 ай бұрын
👍🙏
Valuable information!!!!
@dr.sivashalehealthy1954
2 ай бұрын
Thank you
Super sir. Useful ah irukku
@dr.sivashalehealthy1954
2 ай бұрын
Thank you
Thank you for this information sir and i am trying to start this method sir
@dr.sivashalehealthy1954
21 күн бұрын
All the best 👍
Thankyou so much doctor.. romba nalla pathivu❤
@dr.sivashalehealthy1954
5 ай бұрын
🙏
அருமை நன்றி எடை குறைப்பு செய்ய வேன்டும்
@dr.sivashalehealthy1954
2 ай бұрын
👍
வணக்கம் சார் அனைவரும் பயன் தரும் வகையில் இருந்தது உங்கள் பேச்சு நன்றி
@dr.sivashalehealthy1954
5 ай бұрын
🙏
Thanks a lot sir❤
@dr.sivashalehealthy1954
7 ай бұрын
Pleasure is mine, Sir🙏
Thanks, good explanation
@dr.sivashalehealthy1954
Күн бұрын
Welcome 🙏
Yeah such a beautiful advaice sir tq so much❤🙏🙏🙏🙏
@dr.sivashalehealthy1954
7 күн бұрын
Most welcome
Super thank you sir
@dr.sivashalehealthy1954
6 ай бұрын
🙏
Thank u so much sir❤❤❤
@dr.sivashalehealthy1954
7 ай бұрын
🙏😊
Enakku prolactin harmone level 47 irunthuchu sir.naan gabercolin 0.25 tablet eduthutten sir 3 month semmaya weight gain achu sir .59lirinthu ippo 60 kg agittu Ippo naan weight loss pannanum Ennoda age 23 Unmarried So please solution for next video
Tq sir ❤
Detail ah sollirukenga super sir
@dr.sivashalehealthy1954
2 ай бұрын
Thank you
Nice explanation
@dr.sivashalehealthy1954
9 ай бұрын
Thank you Sir
Thank you u for u u r valuable sharing sir🙏🏻
@dr.sivashalehealthy1954
7 ай бұрын
Pleasure is mine 🙏
Sir nengathan sir theivam
Explanation 🎉 super sir
@dr.sivashalehealthy1954
5 ай бұрын
Thank you
Vera level speech sir
@dr.sivashalehealthy1954
5 ай бұрын
🙏
Very useful information thanks sir
@dr.sivashalehealthy1954
2 ай бұрын
Welcome
நன்றி
@dr.sivashalehealthy1954
6 ай бұрын
🙏
மிக்க நன்றி ❤
@dr.sivashalehealthy1954
Ай бұрын
🙏
Thank you sir.
@dr.sivashalehealthy1954
6 ай бұрын
🙏
மிக அருமையான பதிவு
@dr.sivashalehealthy1954
23 күн бұрын
மிக்க நன்றி 🙏
Thank you so much doctor.
@dr.sivashalehealthy1954
2 ай бұрын
🙏
Super sir thank you 🙏
@dr.sivashalehealthy1954
5 ай бұрын
🙏
Thank you for your kindful information sir. Now i am 90 kgs. I decided to reduce my weight after watch your video sir...pls upload more videos for weight loss thank you...
@dr.sivashalehealthy1954
2 ай бұрын
🙏👍
Thank you sir😊😊
@dr.sivashalehealthy1954
7 ай бұрын
🙏😊
Super super sir thank you
@dr.sivashalehealthy1954
7 ай бұрын
🙏😊
Super Dr.sir ❤❤
@dr.sivashalehealthy1954
6 ай бұрын
🙏
Super
Thank you sir 🎉🎉🎉🎉🎉
@dr.sivashalehealthy1954
6 ай бұрын
🙏
Very cute rewiew tqq sir
@dr.sivashalehealthy1954
6 ай бұрын
🙏
Thank you sir..
@dr.sivashalehealthy1954
6 ай бұрын
🙏
Thank you so much sir
@dr.sivashalehealthy1954
6 ай бұрын
🙏
Super 👌 sir ur vedio s all excellent sir
@dr.sivashalehealthy1954
5 ай бұрын
Thank you
Nice explain dr ❤
@dr.sivashalehealthy1954
5 ай бұрын
🙏
Sir nandri❤
@dr.sivashalehealthy1954
6 ай бұрын
🙏
Sir very useful explanation,
@dr.sivashalehealthy1954
8 сағат бұрын
Thank you
U are great sir 😊 i m going to follow this
@dr.sivashalehealthy1954
2 ай бұрын
👍
Very useful
@dr.sivashalehealthy1954
6 ай бұрын
🙏
Thankyou instruction sir.
@dr.sivashalehealthy1954
Ай бұрын
Welcome
Thank you very much sir interneting very useful🎉
@dr.sivashalehealthy1954
6 ай бұрын
🙏
Superrrrrr sir enakoru doubt after and before food odane water intake pannaa namma stomachla produce aagirukura hydrocloric aside dilute aagidum idhanala food properaa digation aagadhunnu soldtangale adhapathi Enaku clear pannunga sir plsssssss
@dr.sivashalehealthy1954
17 күн бұрын
Sir, the pH of water is neutral. Drinking water does not change your stomach acid pH which is around 1 to 2.
Hi sir, I am watching all your videos Thank you for your health tips
@dr.sivashalehealthy1954
6 ай бұрын
Welcome Sir 🙏
Sir nanum evalavo try pannunalum yannala sapdama irukka mudeyal
En manasula irukuratha apdiye solrar nalla pathivu nandrikal pala
@dr.sivashalehealthy1954
5 ай бұрын
Thank you
Super sir Payan உள்ள pathivu🙏🙏
@dr.sivashalehealthy1954
7 ай бұрын
நன்றி 🙏
Thanks sir I will try
@dr.sivashalehealthy1954
5 ай бұрын
All the best, Sir 👍
No like. Love this video. So informative. Useful.
@dr.sivashalehealthy1954
Ай бұрын
🙏
மிக்க நன்றி ஐயா
@dr.sivashalehealthy1954
7 ай бұрын
🙏😊
நன்றி வாழ்க வளமுடன் சுசந்திரன்
@dr.sivashalehealthy1954
Ай бұрын
🙏
Perfect explanation
@dr.sivashalehealthy1954
Ай бұрын
Thank you
Sir hot or cold water which is best
Very useful sir..... Awesome
@dr.sivashalehealthy1954
10 ай бұрын
Thank you
Arumai Dr❤❤❤❤
@dr.sivashalehealthy1954
3 ай бұрын
நன்றி 🙏