6 Superfoods That Help To Reduce Belly Fat | What To Eat To Lose Weight? Dr.P.Sivakumar (In Tamil)

Ғылым және технология

#drsivakumar #chennaidentist #drsivashaleandhealthy #dentshinechennai #waystoreducefat #waystoreducebellyfat #waystoreducebodyfat #howtoreduceweight #healthylifestyle #waystoreducebellyfatathome #healthylife #healthylifemotivation #healthyliving #healthylivingtips #exerciseforweightloss #weightlosstips #foodstoreduce #healthyfood #healthyfoods #healthyfoodstips #superfood #superfoods #dietfood #diettips
#diettipstoloseweight
Follow me on / dentshine_chennai
This video deals with:
1. 6 Super Foods to Reduce Belly Fat
2. 7 Reasons For Selecting These Food Varieties
Watch the video till the end and you will get an understanding.
Please subscribe to the channel and click the bell button to receive regular updates on video releases.
For details:
Address: Dr. P. Sivakumar MDS.,
Dentshine Dental Clinic,
4, 8th Avenue, Manthope Colony,
Ashok Nagar,
Chennai - 83.
Contact no: 9884174123, 044 24742521
Gmail: sivakumarpalanivelu@gmail.com

Пікірлер: 689

  • @arumugamsuppan5942
    @arumugamsuppan59426 ай бұрын

    மிக்க மகிழ்ச்சி dr பயன் உள்ள தகவல் ரொம்ப தெளிவாக உங்களின் விளக்கம் இருக்கிறது நன்றி Dr மீண்டும் சிறப்பான சிறப்பான பதிவுகளை அன்புடன் எதிர்பார்க்கிறேன்

  • @dr.sivashalehealthy1954

    @dr.sivashalehealthy1954

    6 ай бұрын

    🙏

  • @udaya.2012
    @udaya.20126 ай бұрын

    தொப்பை வராமல் பார்த்துக்கொள்வது எளிது. தொப்பை வந்தால் குறைப்பது மிக கடினம்.

  • @dr.sivashalehealthy1954

    @dr.sivashalehealthy1954

    6 ай бұрын

    👍

  • @meenaeswaran947

    @meenaeswaran947

    6 ай бұрын

    😂

  • @samkaran2203

    @samkaran2203

    5 ай бұрын

    Experience 😅😅

  • @rameshram-wb5tr

    @rameshram-wb5tr

    5 ай бұрын

    தின🎉மும் பத்து எண்ணிக்கை பத்து முறைவயிற்றை இழுத்து பிடிக்கவும்.கண்டிப்பாக குறையும் .🎉

  • @kalai8459

    @kalai8459

    5 ай бұрын

    Yes

  • @starryeyes99
    @starryeyes997 ай бұрын

    Thank you so much sir.. very clearly explained. Easy to remember and doable 🙏

  • @dr.sivashalehealthy1954

    @dr.sivashalehealthy1954

    7 ай бұрын

    🙏👍

  • @chandram2837
    @chandram28377 ай бұрын

    Your voice is so majestic and easily understand by all. Well done sir . This is first time i came across your video..very fruitful. God bless you

  • @dr.sivashalehealthy1954

    @dr.sivashalehealthy1954

    7 ай бұрын

    Thank you for your wishes 🙏

  • @jarinahameed317
    @jarinahameed3177 ай бұрын

    Sir ,sema sir neenga neengalum fitta irrukeenga sir, பேச்சில் தெளிவு clarity

  • @dr.sivashalehealthy1954

    @dr.sivashalehealthy1954

    7 ай бұрын

    Thank you for your kind words Ma'am 🙏

  • @user-yz3if9hc5h
    @user-yz3if9hc5h6 ай бұрын

    இது மாதிரியான தெளிவான விளக்கம் கொடுததுக்கு நன்றி சார்🙏

  • @dr.sivashalehealthy1954

    @dr.sivashalehealthy1954

    6 ай бұрын

    🙏

  • @suganyanatrajan4912
    @suganyanatrajan49127 ай бұрын

    Valuable information dr thank you so much 🙏👍

  • @dr.sivashalehealthy1954

    @dr.sivashalehealthy1954

    7 ай бұрын

    Welcome Ma'am 🙏

  • @ganyk13
    @ganyk137 ай бұрын

    Well explained . Thank you .

  • @dr.sivashalehealthy1954

    @dr.sivashalehealthy1954

    7 ай бұрын

    🙏😊

  • @Coins12345
    @Coins123457 ай бұрын

    Thank you sir. Very good information.

  • @dr.sivashalehealthy1954

    @dr.sivashalehealthy1954

    7 ай бұрын

    Welcome Ma'am 🙏

  • @prajnapra5738
    @prajnapra57387 ай бұрын

    Nice info Dr. Thank you.

  • @dr.sivashalehealthy1954

    @dr.sivashalehealthy1954

    7 ай бұрын

    Welcome 🙏

  • @srishtishaanvi4000
    @srishtishaanvi40006 ай бұрын

    Good and breaf explanation for the diet. Thank you so much doctor.

  • @dr.sivashalehealthy1954

    @dr.sivashalehealthy1954

    6 ай бұрын

    🙏

  • @dnpodcast9485
    @dnpodcast94856 ай бұрын

    Excellent information. Thank you and subscribed.

  • @dr.sivashalehealthy1954

    @dr.sivashalehealthy1954

    6 ай бұрын

    🙏

  • @babumathi3608
    @babumathi36086 ай бұрын

    Ragi கூழ் kudicha pasi edukkadhu morning dinnerkum romba nalladhum kooda...moroda serumbodhu...digetionukum nalladhu

  • @JJayasj
    @JJayasj2 ай бұрын

    மிகவும் பயனுள்ள தகவல் நன்றி சார்💐💐

  • @dr.sivashalehealthy1954

    @dr.sivashalehealthy1954

    2 ай бұрын

    🙏

  • @airflow270
    @airflow2707 ай бұрын

    Really super doctor❤🎉🎉🎉 Vegetation people suggest instead of egg

  • @dr.sivashalehealthy1954

    @dr.sivashalehealthy1954

    7 ай бұрын

    Hi, except for eggs, the other five foods are vegetarian.

  • @rajapandithavasi1164
    @rajapandithavasi11643 ай бұрын

    Very clear message. Your way of presentation is very neat and nice. Thank you🙏🏻

  • @dr.sivashalehealthy1954

    @dr.sivashalehealthy1954

    3 ай бұрын

    Thank you

  • @schitra6222
    @schitra62227 ай бұрын

    Thank you so much sir useful information

  • @dr.sivashalehealthy1954

    @dr.sivashalehealthy1954

    7 ай бұрын

    Welcome Ma'am 🙏

  • @jayamanithirumalai5169
    @jayamanithirumalai51696 ай бұрын

    நல்ல பதிவு. நன்றி ஐயா.

  • @dr.sivashalehealthy1954

    @dr.sivashalehealthy1954

    6 ай бұрын

    🙏

  • @swarnarekhamohanraj1071
    @swarnarekhamohanraj10716 ай бұрын

    Thank you so much sir... very simple, clear and affordable... first time im seeing your video and got much positive vibes 😊

  • @dr.sivashalehealthy1954

    @dr.sivashalehealthy1954

    6 ай бұрын

    Thank you

  • @josephinejosephdaniel429

    @josephinejosephdaniel429

    6 ай бұрын

    Yes sir, I am also first time seeing your video. very much useful.thank you sir

  • @dr.sivashalehealthy1954

    @dr.sivashalehealthy1954

    6 ай бұрын

    🙏

  • @selefan8621
    @selefan86215 ай бұрын

    Thank u so much dr very clearly explaining super❤👌👌👌

  • @dr.sivashalehealthy1954

    @dr.sivashalehealthy1954

    5 ай бұрын

    🙏

  • @jaivasudevan9880
    @jaivasudevan98807 ай бұрын

    Supr sir.. Thnkyu.. Easy to understand.. Nice sir..

  • @dr.sivashalehealthy1954

    @dr.sivashalehealthy1954

    7 ай бұрын

    My pleasure Sir 🙏

  • @SHAHASSHAMEEM
    @SHAHASSHAMEEM3 ай бұрын

    Wonderful explanation. Thankyou Doctor

  • @dr.sivashalehealthy1954

    @dr.sivashalehealthy1954

    3 ай бұрын

    My pleasure 🙏

  • @user-bl5mm7wn4n
    @user-bl5mm7wn4n7 ай бұрын

    அருமையான பதிவு டாக்டர் ஐயா🙏

  • @dr.sivashalehealthy1954

    @dr.sivashalehealthy1954

    7 ай бұрын

    மிக்க நன்றி 🙏

  • @julfekasherin5253
    @julfekasherin52536 ай бұрын

    Super sir thank you so much clearly explanation

  • @dr.sivashalehealthy1954

    @dr.sivashalehealthy1954

    6 ай бұрын

    🙏

  • @user-xb6cz8rp1j
    @user-xb6cz8rp1j4 ай бұрын

    Clear explanation sir, thank you 🎉

  • @dr.sivashalehealthy1954

    @dr.sivashalehealthy1954

    3 ай бұрын

    🙏

  • @mylaivlogs4
    @mylaivlogs45 ай бұрын

    Super sir I will try thank you so much Yor advice

  • @dr.sivashalehealthy1954

    @dr.sivashalehealthy1954

    5 ай бұрын

    🙏

  • @user-zc8uw4jx2e
    @user-zc8uw4jx2e7 ай бұрын

    Thank you so much sir 😊

  • @dr.sivashalehealthy1954

    @dr.sivashalehealthy1954

    7 ай бұрын

    Pleasure is mine, Sir 🙏

  • @poomalarpoomalar8304
    @poomalarpoomalar83043 ай бұрын

    Tq so much sir super explaination 🙏🏾🙏🏾🙏🏾

  • @dr.sivashalehealthy1954

    @dr.sivashalehealthy1954

    3 ай бұрын

    Welcome

  • @AshokBaskaran
    @AshokBaskaran8 ай бұрын

    Super foods super doctor 🎉 very nicely told shiva 💐👍🏼

  • @dr.sivashalehealthy1954

    @dr.sivashalehealthy1954

    7 ай бұрын

    Thank you 🙏

  • @vijayakumarysridharan3391

    @vijayakumarysridharan3391

    7 ай бұрын

    Thank you Doctor valuable information ❤

  • @dr.sivashalehealthy1954

    @dr.sivashalehealthy1954

    7 ай бұрын

    My pleasure Ma'am 🙏

  • @JaiKumar-kp2bg
    @JaiKumar-kp2bg6 ай бұрын

    Dr is also good professor. Appreciated

  • @dr.sivashalehealthy1954

    @dr.sivashalehealthy1954

    6 ай бұрын

    🙏

  • @santhiv1008
    @santhiv10085 ай бұрын

    அருமையான தகவல் சார் நன்றி

  • @dr.sivashalehealthy1954

    @dr.sivashalehealthy1954

    5 ай бұрын

    🙏😊

  • @user-ce5rm3tf1s
    @user-ce5rm3tf1s6 ай бұрын

    மிக்க நன்றி! ❤❤❤

  • @dr.sivashalehealthy1954

    @dr.sivashalehealthy1954

    6 ай бұрын

    🙏

  • @user-bb4mx2ss9y
    @user-bb4mx2ss9y4 ай бұрын

    Thank you doctor for your clear explanation but i had a doubt shall we take those vegetables on boiled condition or need to have it in raw condition only please reply...

  • @raksabb
    @raksabb5 ай бұрын

    Naan partha video liyae romba payan ulla video.. Especially you listed those 7 points and explained or related very well for each super foods...

  • @dr.sivashalehealthy1954

    @dr.sivashalehealthy1954

    5 ай бұрын

    Thank you

  • @alamelus8904
    @alamelus89044 ай бұрын

    U gives so much knowledge of food. Thank you sir.

  • @dr.sivashalehealthy1954

    @dr.sivashalehealthy1954

    3 ай бұрын

    🙏😊

  • @renuhari1901
    @renuhari19018 ай бұрын

    Excellent Doctor.

  • @dr.sivashalehealthy1954

    @dr.sivashalehealthy1954

    8 ай бұрын

    Thank you 🙏

  • @user-yu2jw4kv4h
    @user-yu2jw4kv4h2 ай бұрын

    Super sir try pannittu solluren sir thank u sir

  • @dr.sivashalehealthy1954

    @dr.sivashalehealthy1954

    2 ай бұрын

    👍

  • @lijoisaac6694
    @lijoisaac66948 ай бұрын

    Very informative 👏

  • @dr.sivashalehealthy1954

    @dr.sivashalehealthy1954

    8 ай бұрын

    Thank You Sir

  • @ramasubbureddy7300
    @ramasubbureddy730022 күн бұрын

    Really super doctor sir.Thank you for presenting this valuable healthy foods tips.

  • @dr.sivashalehealthy1954

    @dr.sivashalehealthy1954

    21 күн бұрын

    My pleasure, Sir 🙏

  • @premaakkeneni1415
    @premaakkeneni14155 ай бұрын

    Very good explanation tq Doctor

  • @dr.sivashalehealthy1954

    @dr.sivashalehealthy1954

    5 ай бұрын

    🙏

  • @neelakandannagarajan3014
    @neelakandannagarajan30147 ай бұрын

    God bless you doctor you are doing a good job useful for all thank you so much dr

  • @dr.sivashalehealthy1954

    @dr.sivashalehealthy1954

    7 ай бұрын

    Thank you for your kind words, Sir 🙏

  • @banuraju3053
    @banuraju30537 ай бұрын

    நன்றி என் தெய்வமே

  • @dr.sivashalehealthy1954

    @dr.sivashalehealthy1954

    7 ай бұрын

    🙏

  • @Sivakumar-ge8os
    @Sivakumar-ge8os3 ай бұрын

    Super video Sir. Thank you.

  • @dr.sivashalehealthy1954

    @dr.sivashalehealthy1954

    3 ай бұрын

    🙏

  • @aishwaryaselvakumar3366
    @aishwaryaselvakumar33665 ай бұрын

    Nice explanation with clear pronounced 😊

  • @dr.sivashalehealthy1954

    @dr.sivashalehealthy1954

    5 ай бұрын

    Thank you

  • @aarif9089
    @aarif90896 ай бұрын

    Thank you sir for your excellent and valuable information 👍👍💯🔥👌👌

  • @dr.sivashalehealthy1954

    @dr.sivashalehealthy1954

    6 ай бұрын

    Welcome Sir 🙏

  • @santhosh5939
    @santhosh59392 ай бұрын

    Thank you very much Dr.

  • @dr.sivashalehealthy1954

    @dr.sivashalehealthy1954

    2 ай бұрын

    🙏

  • @shanthi155
    @shanthi1557 ай бұрын

    மிக்க நன்றி ஐயா

  • @dr.sivashalehealthy1954

    @dr.sivashalehealthy1954

    7 ай бұрын

    🙏😊

  • @r.packiasowmiya3268
    @r.packiasowmiya32683 ай бұрын

    7:24 தெளிவான விளக்கத்திற்கு ரொம்ப நன்றி சார

  • @dr.sivashalehealthy1954

    @dr.sivashalehealthy1954

    Ай бұрын

    🙏

  • @muruganatham5091
    @muruganatham50917 ай бұрын

    Super dr. Thanks

  • @dr.sivashalehealthy1954

    @dr.sivashalehealthy1954

    7 ай бұрын

    Welcome Sir 🙏

  • @user-zx2le6kt4s
    @user-zx2le6kt4s5 ай бұрын

    Dr thanks for your advice 😊

  • @dr.sivashalehealthy1954

    @dr.sivashalehealthy1954

    5 ай бұрын

    🙏

  • @lsrinivasan4556
    @lsrinivasan45567 ай бұрын

    Very useful knowledge

  • @dr.sivashalehealthy1954

    @dr.sivashalehealthy1954

    7 ай бұрын

    Thank you Sir 🙏

  • @kirushvenkat9702
    @kirushvenkat97025 ай бұрын

    Super nandri Dr sir

  • @dr.sivashalehealthy1954

    @dr.sivashalehealthy1954

    5 ай бұрын

    🙏

  • @sshanthi7965
    @sshanthi79656 ай бұрын

    Thank you very much SIR.

  • @dr.sivashalehealthy1954

    @dr.sivashalehealthy1954

    6 ай бұрын

    🙏

  • @narayanankrishnamoorthy4360
    @narayanankrishnamoorthy43607 ай бұрын

    Very informative Dr, Thank you

  • @dr.sivashalehealthy1954

    @dr.sivashalehealthy1954

    7 ай бұрын

    My pleasure Sir 🙏

  • @blackwolfmay31
    @blackwolfmay317 ай бұрын

    Thank you Doctor sir ❤❤❤❤❤

  • @dr.sivashalehealthy1954

    @dr.sivashalehealthy1954

    7 ай бұрын

    Pleasure is mine 🙏

  • @JBDXB
    @JBDXB7 ай бұрын

    You r very brave wonderful truth full advisor

  • @dr.sivashalehealthy1954

    @dr.sivashalehealthy1954

    7 ай бұрын

    🙏😊

  • @malarmugammunian5098
    @malarmugammunian5098Ай бұрын

    மிக்க நன்றி டாக்டர். 🙏

  • @dr.sivashalehealthy1954

    @dr.sivashalehealthy1954

    Ай бұрын

    🙏

  • @shamanada2800
    @shamanada28003 ай бұрын

    very useful. thank you

  • @dr.sivashalehealthy1954

    @dr.sivashalehealthy1954

    3 ай бұрын

    🙏

  • @user-ft9og5kf7q
    @user-ft9og5kf7q6 ай бұрын

    Thank you Dr.❤❤

  • @dr.sivashalehealthy1954

    @dr.sivashalehealthy1954

    6 ай бұрын

    🙏

  • @AliAli-lu5gj
    @AliAli-lu5gj5 ай бұрын

    மிக தெளிவான விளக்கம் sir, 👏

  • @dr.sivashalehealthy1954

    @dr.sivashalehealthy1954

    5 ай бұрын

    நன்றி 🙏

  • @usefulent9257
    @usefulent92574 ай бұрын

    Post all about protinurea and how to prevent or reduce it

  • @rajalakshmig3197
    @rajalakshmig31974 ай бұрын

    Thank you so much Doctor

  • @dr.sivashalehealthy1954

    @dr.sivashalehealthy1954

    2 ай бұрын

    Welcome Ma'am

  • @rajalakshmig3197
    @rajalakshmig31977 ай бұрын

    Thank you 🙏 very much Doctor for your energy and healthy tips

  • @dr.sivashalehealthy1954

    @dr.sivashalehealthy1954

    7 ай бұрын

    My pleasure Ma'am 🙏

  • @kannang3155
    @kannang31553 ай бұрын

    மிக அருமையான விளக்கம் டாக்டர்

  • @dr.sivashalehealthy1954

    @dr.sivashalehealthy1954

    3 ай бұрын

    நன்றி 🙏

  • @umabio8502
    @umabio85026 ай бұрын

    Thank you so much 🙏🙏🙏🙏🙏

  • @dr.sivashalehealthy1954

    @dr.sivashalehealthy1954

    6 ай бұрын

    Welcome Ma'am 🙏

  • @indiraroy5870
    @indiraroy58707 ай бұрын

    Excellent dr,👍⚘👌🙏

  • @dr.sivashalehealthy1954

    @dr.sivashalehealthy1954

    7 ай бұрын

    Thank you 🙏

  • @vijayalakshmimurugan4505
    @vijayalakshmimurugan45057 ай бұрын

    Tqq so much Dr

  • @dr.sivashalehealthy1954

    @dr.sivashalehealthy1954

    7 ай бұрын

    Pleasure is mine, Ma'am 🙏

  • @kavithashankar9306
    @kavithashankar93066 ай бұрын

    short and clean explanation

  • @dr.sivashalehealthy1954

    @dr.sivashalehealthy1954

    6 ай бұрын

    Thank you 🙏

  • @prathibapriya6000
    @prathibapriya60007 ай бұрын

    Super Super Sir Thank You So Much

  • @dr.sivashalehealthy1954

    @dr.sivashalehealthy1954

    7 ай бұрын

    My pleasure, Ma'am 🙏

  • @MARIMUTHU-mo6cw
    @MARIMUTHU-mo6cw3 күн бұрын

    Super message Dr...

  • @dr.sivashalehealthy1954

    @dr.sivashalehealthy1954

    3 күн бұрын

    Thank you

  • @ayeshabasheer3563
    @ayeshabasheer35637 ай бұрын

    Sure doctor.👍....and Tq sir🤗

  • @dr.sivashalehealthy1954

    @dr.sivashalehealthy1954

    7 ай бұрын

    Welcome Ma'am 🙏

  • @lashiniMS
    @lashiniMS7 ай бұрын

    Thank you Sir, 🙏

  • @dr.sivashalehealthy1954

    @dr.sivashalehealthy1954

    7 ай бұрын

    🙏😊

  • @kamalavaishnavi2214
    @kamalavaishnavi22142 ай бұрын

    Thank you so much Dr Sir

  • @dr.sivashalehealthy1954

    @dr.sivashalehealthy1954

    2 ай бұрын

    🙏

  • @sampathkumarc7485
    @sampathkumarc74856 ай бұрын

    Very useful news Dr thanks for your video ❤🎉

  • @dr.sivashalehealthy1954

    @dr.sivashalehealthy1954

    6 ай бұрын

    🙏

  • @chitrachithu3266
    @chitrachithu32667 ай бұрын

    Thank you sir

  • @dr.sivashalehealthy1954

    @dr.sivashalehealthy1954

    7 ай бұрын

    My pleasure, Ma'am 🙏

  • @anithamathialagan2260
    @anithamathialagan22607 ай бұрын

    Super message thanku dr.

  • @dr.sivashalehealthy1954

    @dr.sivashalehealthy1954

    7 ай бұрын

    Welcome Ma'am 🙏

  • @chaitanyaneetacademy2530
    @chaitanyaneetacademy25305 ай бұрын

    Excellent advice for good health..thank u sir 🎉

  • @dr.sivashalehealthy1954

    @dr.sivashalehealthy1954

    5 ай бұрын

    🙏

  • @thiviyal8439
    @thiviyal84397 ай бұрын

    Really amazing information sir unga valuable time la ivalo usefull tips koduthirukeenga really very thankful to you sir

  • @dr.sivashalehealthy1954

    @dr.sivashalehealthy1954

    7 ай бұрын

    Pleasure is mine, Ma'am. 🙏

  • @sindhujahloga2470
    @sindhujahloga24707 ай бұрын

    Very good information sir

  • @dr.sivashalehealthy1954

    @dr.sivashalehealthy1954

    7 ай бұрын

    Thank you 🙏

  • @chithrashanmugam7818
    @chithrashanmugam7818Ай бұрын

    Well explained sir..thank u..sir..

  • @dr.sivashalehealthy1954

    @dr.sivashalehealthy1954

    Ай бұрын

    Welcome 🙏

  • @mohamedmo28
    @mohamedmo283 ай бұрын

    Very very good information sir now full cliyar good thanks 💯🤝👍

  • @dr.sivashalehealthy1954

    @dr.sivashalehealthy1954

    3 ай бұрын

    Welcome 🙏

  • @BarakathNisha-ns4nd
    @BarakathNisha-ns4nd4 ай бұрын

    Thank you so much sir

  • @dr.sivashalehealthy1954

    @dr.sivashalehealthy1954

    Ай бұрын

    Most welcome

  • @valarmathi9356
    @valarmathi93564 ай бұрын

    Super villakam sir👏👏

  • @dr.sivashalehealthy1954

    @dr.sivashalehealthy1954

    Ай бұрын

    Thank you

  • @yellowpages123
    @yellowpages1236 ай бұрын

    Super explanation sir👌👌

  • @dr.sivashalehealthy1954

    @dr.sivashalehealthy1954

    6 ай бұрын

    🙏

  • @smuhaideen4330
    @smuhaideen43307 ай бұрын

    Wow useful very nice tips

  • @dr.sivashalehealthy1954

    @dr.sivashalehealthy1954

    7 ай бұрын

    Thank you 🙏

  • @KathiresanKathiresan-kd4le
    @KathiresanKathiresan-kd4le7 ай бұрын

    வணக்கம் டாக்டர் சார் அருமை அருமை எளிய விளக்கம் பிசிறு இல்லாத பேச்சு ,சொல்லும்விதம் முக்கியமாக தக்காளி நீர்சத்து 95 வெள்ளரிக்காய் 96 ஆனால் பெயரிலே நீர் வைத்துள்ள தண்ணீர்பழத்தில் 92 தான் என்று விளக்கிய விதம் அருமை Anyway hearty cnngrats for your kind and valuable instructions (advice) manymore thank you doctor sir valuable

  • @dr.sivashalehealthy1954

    @dr.sivashalehealthy1954

    7 ай бұрын

    Thank you for your kind words Sir 🙏☺️

  • @psum-ef3mx
    @psum-ef3mx7 ай бұрын

    நன்றி sir 🙏

  • @dr.sivashalehealthy1954

    @dr.sivashalehealthy1954

    7 ай бұрын

    👍😊

  • @garmentsandgardensshakila2786
    @garmentsandgardensshakila27867 ай бұрын

    sir I was searching for a diet food like this for a long time thanks

  • @dr.sivashalehealthy1954

    @dr.sivashalehealthy1954

    7 ай бұрын

    🙏😊

  • @somnathced3293
    @somnathced32935 ай бұрын

    Very useful video sir TQ

  • @dr.sivashalehealthy1954

    @dr.sivashalehealthy1954

    5 ай бұрын

    🙏

  • @rajeshkannas2541
    @rajeshkannas25417 ай бұрын

    Nanrigal kodi ayya

  • @dr.sivashalehealthy1954

    @dr.sivashalehealthy1954

    7 ай бұрын

    🙏😊

  • @rajisma3199
    @rajisma31997 ай бұрын

    Thanks you 🎉

  • @dr.sivashalehealthy1954

    @dr.sivashalehealthy1954

    7 ай бұрын

    Welcome 🙏

  • @malasanthanam9324
    @malasanthanam9324Ай бұрын

    Very value speech dr 🙏

  • @dr.sivashalehealthy1954

    @dr.sivashalehealthy1954

    Ай бұрын

    Thank you

  • @shanthithawamany3211
    @shanthithawamany32116 күн бұрын

    Thank you dr 🙏

  • @dr.sivashalehealthy1954

    @dr.sivashalehealthy1954

    6 күн бұрын

    Welcome

  • @Proudlykousy
    @Proudlykousy6 ай бұрын

    Sir ennaku c section 2 year before naa ipo belt use pandren thoppa koraya yepolam belt use pannanum nu oru idea sollunga doctor i mean sapdurapo belt use pannalam illana yepo sapttu yavlo hour ku aprm hip belt use pannalam nu sollunga doctor 😔

  • @durgam5495
    @durgam54957 ай бұрын

    Super Dr. Romba informative video. Keep it up.

  • @dr.sivashalehealthy1954

    @dr.sivashalehealthy1954

    7 ай бұрын

    Thank you Ma'am 🙏

  • @fareedaismail9229
    @fareedaismail92294 ай бұрын

    Would like English version of this programme Thank you

  • @MuraliPriya-gl1wg
    @MuraliPriya-gl1wg2 ай бұрын

    Thanks 🙏🙏🙏

  • @dr.sivashalehealthy1954

    @dr.sivashalehealthy1954

    2 ай бұрын

    Welcome

  • @mummlykrishnan2778
    @mummlykrishnan27784 ай бұрын

    Excellent doctor

  • @dr.sivashalehealthy1954

    @dr.sivashalehealthy1954

    Ай бұрын

    Thank you

  • @thayalinithaya544
    @thayalinithaya5446 ай бұрын

    நன்றி ஐயா

  • @dr.sivashalehealthy1954

    @dr.sivashalehealthy1954

    6 ай бұрын

    🙏

  • @surendrababu5734
    @surendrababu57347 ай бұрын

    Well explained. Easy to get and cook

  • @dr.sivashalehealthy1954

    @dr.sivashalehealthy1954

    7 ай бұрын

    Thank you 🙏

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