6 Superfoods That Help To Reduce Belly Fat | What To Eat To Lose Weight? Dr.P.Sivakumar (In Tamil)
Ғылым және технология
#drsivakumar #chennaidentist #drsivashaleandhealthy #dentshinechennai #waystoreducefat #waystoreducebellyfat #waystoreducebodyfat #howtoreduceweight #healthylifestyle #waystoreducebellyfatathome #healthylife #healthylifemotivation #healthyliving #healthylivingtips #exerciseforweightloss #weightlosstips #foodstoreduce #healthyfood #healthyfoods #healthyfoodstips #superfood #superfoods #dietfood #diettips
#diettipstoloseweight
Follow me on / dentshine_chennai
This video deals with:
1. 6 Super Foods to Reduce Belly Fat
2. 7 Reasons For Selecting These Food Varieties
Watch the video till the end and you will get an understanding.
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For details:
Address: Dr. P. Sivakumar MDS.,
Dentshine Dental Clinic,
4, 8th Avenue, Manthope Colony,
Ashok Nagar,
Chennai - 83.
Contact no: 9884174123, 044 24742521
Gmail: sivakumarpalanivelu@gmail.com
Пікірлер: 689
மிக்க மகிழ்ச்சி dr பயன் உள்ள தகவல் ரொம்ப தெளிவாக உங்களின் விளக்கம் இருக்கிறது நன்றி Dr மீண்டும் சிறப்பான சிறப்பான பதிவுகளை அன்புடன் எதிர்பார்க்கிறேன்
@dr.sivashalehealthy1954
6 ай бұрын
🙏
தொப்பை வராமல் பார்த்துக்கொள்வது எளிது. தொப்பை வந்தால் குறைப்பது மிக கடினம்.
@dr.sivashalehealthy1954
6 ай бұрын
👍
@meenaeswaran947
6 ай бұрын
😂
@samkaran2203
5 ай бұрын
Experience 😅😅
@rameshram-wb5tr
5 ай бұрын
தின🎉மும் பத்து எண்ணிக்கை பத்து முறைவயிற்றை இழுத்து பிடிக்கவும்.கண்டிப்பாக குறையும் .🎉
@kalai8459
5 ай бұрын
Yes
Thank you so much sir.. very clearly explained. Easy to remember and doable 🙏
@dr.sivashalehealthy1954
7 ай бұрын
🙏👍
Your voice is so majestic and easily understand by all. Well done sir . This is first time i came across your video..very fruitful. God bless you
@dr.sivashalehealthy1954
7 ай бұрын
Thank you for your wishes 🙏
Sir ,sema sir neenga neengalum fitta irrukeenga sir, பேச்சில் தெளிவு clarity
@dr.sivashalehealthy1954
7 ай бұрын
Thank you for your kind words Ma'am 🙏
இது மாதிரியான தெளிவான விளக்கம் கொடுததுக்கு நன்றி சார்🙏
@dr.sivashalehealthy1954
6 ай бұрын
🙏
Valuable information dr thank you so much 🙏👍
@dr.sivashalehealthy1954
7 ай бұрын
Welcome Ma'am 🙏
Well explained . Thank you .
@dr.sivashalehealthy1954
7 ай бұрын
🙏😊
Thank you sir. Very good information.
@dr.sivashalehealthy1954
7 ай бұрын
Welcome Ma'am 🙏
Nice info Dr. Thank you.
@dr.sivashalehealthy1954
7 ай бұрын
Welcome 🙏
Good and breaf explanation for the diet. Thank you so much doctor.
@dr.sivashalehealthy1954
6 ай бұрын
🙏
Excellent information. Thank you and subscribed.
@dr.sivashalehealthy1954
6 ай бұрын
🙏
Ragi கூழ் kudicha pasi edukkadhu morning dinnerkum romba nalladhum kooda...moroda serumbodhu...digetionukum nalladhu
மிகவும் பயனுள்ள தகவல் நன்றி சார்💐💐
@dr.sivashalehealthy1954
2 ай бұрын
🙏
Really super doctor❤🎉🎉🎉 Vegetation people suggest instead of egg
@dr.sivashalehealthy1954
7 ай бұрын
Hi, except for eggs, the other five foods are vegetarian.
Very clear message. Your way of presentation is very neat and nice. Thank you🙏🏻
@dr.sivashalehealthy1954
3 ай бұрын
Thank you
Thank you so much sir useful information
@dr.sivashalehealthy1954
7 ай бұрын
Welcome Ma'am 🙏
நல்ல பதிவு. நன்றி ஐயா.
@dr.sivashalehealthy1954
6 ай бұрын
🙏
Thank you so much sir... very simple, clear and affordable... first time im seeing your video and got much positive vibes 😊
@dr.sivashalehealthy1954
6 ай бұрын
Thank you
@josephinejosephdaniel429
6 ай бұрын
Yes sir, I am also first time seeing your video. very much useful.thank you sir
@dr.sivashalehealthy1954
6 ай бұрын
🙏
Thank u so much dr very clearly explaining super❤👌👌👌
@dr.sivashalehealthy1954
5 ай бұрын
🙏
Supr sir.. Thnkyu.. Easy to understand.. Nice sir..
@dr.sivashalehealthy1954
7 ай бұрын
My pleasure Sir 🙏
Wonderful explanation. Thankyou Doctor
@dr.sivashalehealthy1954
3 ай бұрын
My pleasure 🙏
அருமையான பதிவு டாக்டர் ஐயா🙏
@dr.sivashalehealthy1954
7 ай бұрын
மிக்க நன்றி 🙏
Super sir thank you so much clearly explanation
@dr.sivashalehealthy1954
6 ай бұрын
🙏
Clear explanation sir, thank you 🎉
@dr.sivashalehealthy1954
3 ай бұрын
🙏
Super sir I will try thank you so much Yor advice
@dr.sivashalehealthy1954
5 ай бұрын
🙏
Thank you so much sir 😊
@dr.sivashalehealthy1954
7 ай бұрын
Pleasure is mine, Sir 🙏
Tq so much sir super explaination 🙏🏾🙏🏾🙏🏾
@dr.sivashalehealthy1954
3 ай бұрын
Welcome
Super foods super doctor 🎉 very nicely told shiva 💐👍🏼
@dr.sivashalehealthy1954
7 ай бұрын
Thank you 🙏
@vijayakumarysridharan3391
7 ай бұрын
Thank you Doctor valuable information ❤
@dr.sivashalehealthy1954
7 ай бұрын
My pleasure Ma'am 🙏
Dr is also good professor. Appreciated
@dr.sivashalehealthy1954
6 ай бұрын
🙏
அருமையான தகவல் சார் நன்றி
@dr.sivashalehealthy1954
5 ай бұрын
🙏😊
மிக்க நன்றி! ❤❤❤
@dr.sivashalehealthy1954
6 ай бұрын
🙏
Thank you doctor for your clear explanation but i had a doubt shall we take those vegetables on boiled condition or need to have it in raw condition only please reply...
Naan partha video liyae romba payan ulla video.. Especially you listed those 7 points and explained or related very well for each super foods...
@dr.sivashalehealthy1954
5 ай бұрын
Thank you
U gives so much knowledge of food. Thank you sir.
@dr.sivashalehealthy1954
3 ай бұрын
🙏😊
Excellent Doctor.
@dr.sivashalehealthy1954
8 ай бұрын
Thank you 🙏
Super sir try pannittu solluren sir thank u sir
@dr.sivashalehealthy1954
2 ай бұрын
👍
Very informative 👏
@dr.sivashalehealthy1954
8 ай бұрын
Thank You Sir
Really super doctor sir.Thank you for presenting this valuable healthy foods tips.
@dr.sivashalehealthy1954
21 күн бұрын
My pleasure, Sir 🙏
Very good explanation tq Doctor
@dr.sivashalehealthy1954
5 ай бұрын
🙏
God bless you doctor you are doing a good job useful for all thank you so much dr
@dr.sivashalehealthy1954
7 ай бұрын
Thank you for your kind words, Sir 🙏
நன்றி என் தெய்வமே
@dr.sivashalehealthy1954
7 ай бұрын
🙏
Super video Sir. Thank you.
@dr.sivashalehealthy1954
3 ай бұрын
🙏
Nice explanation with clear pronounced 😊
@dr.sivashalehealthy1954
5 ай бұрын
Thank you
Thank you sir for your excellent and valuable information 👍👍💯🔥👌👌
@dr.sivashalehealthy1954
6 ай бұрын
Welcome Sir 🙏
Thank you very much Dr.
@dr.sivashalehealthy1954
2 ай бұрын
🙏
மிக்க நன்றி ஐயா
@dr.sivashalehealthy1954
7 ай бұрын
🙏😊
7:24 தெளிவான விளக்கத்திற்கு ரொம்ப நன்றி சார
@dr.sivashalehealthy1954
Ай бұрын
🙏
Super dr. Thanks
@dr.sivashalehealthy1954
7 ай бұрын
Welcome Sir 🙏
Dr thanks for your advice 😊
@dr.sivashalehealthy1954
5 ай бұрын
🙏
Very useful knowledge
@dr.sivashalehealthy1954
7 ай бұрын
Thank you Sir 🙏
Super nandri Dr sir
@dr.sivashalehealthy1954
5 ай бұрын
🙏
Thank you very much SIR.
@dr.sivashalehealthy1954
6 ай бұрын
🙏
Very informative Dr, Thank you
@dr.sivashalehealthy1954
7 ай бұрын
My pleasure Sir 🙏
Thank you Doctor sir ❤❤❤❤❤
@dr.sivashalehealthy1954
7 ай бұрын
Pleasure is mine 🙏
You r very brave wonderful truth full advisor
@dr.sivashalehealthy1954
7 ай бұрын
🙏😊
மிக்க நன்றி டாக்டர். 🙏
@dr.sivashalehealthy1954
Ай бұрын
🙏
very useful. thank you
@dr.sivashalehealthy1954
3 ай бұрын
🙏
Thank you Dr.❤❤
@dr.sivashalehealthy1954
6 ай бұрын
🙏
மிக தெளிவான விளக்கம் sir, 👏
@dr.sivashalehealthy1954
5 ай бұрын
நன்றி 🙏
Post all about protinurea and how to prevent or reduce it
Thank you so much Doctor
@dr.sivashalehealthy1954
2 ай бұрын
Welcome Ma'am
Thank you 🙏 very much Doctor for your energy and healthy tips
@dr.sivashalehealthy1954
7 ай бұрын
My pleasure Ma'am 🙏
மிக அருமையான விளக்கம் டாக்டர்
@dr.sivashalehealthy1954
3 ай бұрын
நன்றி 🙏
Thank you so much 🙏🙏🙏🙏🙏
@dr.sivashalehealthy1954
6 ай бұрын
Welcome Ma'am 🙏
Excellent dr,👍⚘👌🙏
@dr.sivashalehealthy1954
7 ай бұрын
Thank you 🙏
Tqq so much Dr
@dr.sivashalehealthy1954
7 ай бұрын
Pleasure is mine, Ma'am 🙏
short and clean explanation
@dr.sivashalehealthy1954
6 ай бұрын
Thank you 🙏
Super Super Sir Thank You So Much
@dr.sivashalehealthy1954
7 ай бұрын
My pleasure, Ma'am 🙏
Super message Dr...
@dr.sivashalehealthy1954
3 күн бұрын
Thank you
Sure doctor.👍....and Tq sir🤗
@dr.sivashalehealthy1954
7 ай бұрын
Welcome Ma'am 🙏
Thank you Sir, 🙏
@dr.sivashalehealthy1954
7 ай бұрын
🙏😊
Thank you so much Dr Sir
@dr.sivashalehealthy1954
2 ай бұрын
🙏
Very useful news Dr thanks for your video ❤🎉
@dr.sivashalehealthy1954
6 ай бұрын
🙏
Thank you sir
@dr.sivashalehealthy1954
7 ай бұрын
My pleasure, Ma'am 🙏
Super message thanku dr.
@dr.sivashalehealthy1954
7 ай бұрын
Welcome Ma'am 🙏
Excellent advice for good health..thank u sir 🎉
@dr.sivashalehealthy1954
5 ай бұрын
🙏
Really amazing information sir unga valuable time la ivalo usefull tips koduthirukeenga really very thankful to you sir
@dr.sivashalehealthy1954
7 ай бұрын
Pleasure is mine, Ma'am. 🙏
Very good information sir
@dr.sivashalehealthy1954
7 ай бұрын
Thank you 🙏
Well explained sir..thank u..sir..
@dr.sivashalehealthy1954
Ай бұрын
Welcome 🙏
Very very good information sir now full cliyar good thanks 💯🤝👍
@dr.sivashalehealthy1954
3 ай бұрын
Welcome 🙏
Thank you so much sir
@dr.sivashalehealthy1954
Ай бұрын
Most welcome
Super villakam sir👏👏
@dr.sivashalehealthy1954
Ай бұрын
Thank you
Super explanation sir👌👌
@dr.sivashalehealthy1954
6 ай бұрын
🙏
Wow useful very nice tips
@dr.sivashalehealthy1954
7 ай бұрын
Thank you 🙏
வணக்கம் டாக்டர் சார் அருமை அருமை எளிய விளக்கம் பிசிறு இல்லாத பேச்சு ,சொல்லும்விதம் முக்கியமாக தக்காளி நீர்சத்து 95 வெள்ளரிக்காய் 96 ஆனால் பெயரிலே நீர் வைத்துள்ள தண்ணீர்பழத்தில் 92 தான் என்று விளக்கிய விதம் அருமை Anyway hearty cnngrats for your kind and valuable instructions (advice) manymore thank you doctor sir valuable
@dr.sivashalehealthy1954
7 ай бұрын
Thank you for your kind words Sir 🙏☺️
நன்றி sir 🙏
@dr.sivashalehealthy1954
7 ай бұрын
👍😊
sir I was searching for a diet food like this for a long time thanks
@dr.sivashalehealthy1954
7 ай бұрын
🙏😊
Very useful video sir TQ
@dr.sivashalehealthy1954
5 ай бұрын
🙏
Nanrigal kodi ayya
@dr.sivashalehealthy1954
7 ай бұрын
🙏😊
Thanks you 🎉
@dr.sivashalehealthy1954
7 ай бұрын
Welcome 🙏
Very value speech dr 🙏
@dr.sivashalehealthy1954
Ай бұрын
Thank you
Thank you dr 🙏
@dr.sivashalehealthy1954
6 күн бұрын
Welcome
Sir ennaku c section 2 year before naa ipo belt use pandren thoppa koraya yepolam belt use pannanum nu oru idea sollunga doctor i mean sapdurapo belt use pannalam illana yepo sapttu yavlo hour ku aprm hip belt use pannalam nu sollunga doctor 😔
Super Dr. Romba informative video. Keep it up.
@dr.sivashalehealthy1954
7 ай бұрын
Thank you Ma'am 🙏
Would like English version of this programme Thank you
Thanks 🙏🙏🙏
@dr.sivashalehealthy1954
2 ай бұрын
Welcome
Excellent doctor
@dr.sivashalehealthy1954
Ай бұрын
Thank you
நன்றி ஐயா
@dr.sivashalehealthy1954
6 ай бұрын
🙏
Well explained. Easy to get and cook
@dr.sivashalehealthy1954
7 ай бұрын
Thank you 🙏