75kg/165lbs pendulum squat
Спорт
01.02.22 - pendulum squats x 8 with 75kg.
This was the 3rd set so there is defo more left in the tank.
This is also a PB with this slow controlled form which has resulted in less knee pain next day.
01.02.22 - pendulum squats x 8 with 75kg.
This was the 3rd set so there is defo more left in the tank.
This is also a PB with this slow controlled form which has resulted in less knee pain next day.
Пікірлер: 2
Heck ya. I hit the like button like it called my mother a plingus...and I don't even know what a plingus is!
@pstaplehurst
2 жыл бұрын
😂😂😂