🔥7000 Steps Challenge🔥1 Hour BELLY FAT Walk at Home Workout🔥600 Calories🔥
Join my weight loss challenge:
Get ready to sweat it out with our 🔥7000 Steps Challenge🔥! In this one-hour belly fat walk at home workout, I bring you a high-intensity routine that aims to burn approximately 600 calories.
Say goodbye to excess weight and hello to a healthier, fitter you. Join me as I take you through a series of steps designed to target your midsection and boost your overall fitness.
Let's embark on this journey together and make every step count!
Enjoy the 1 hour belly fat walk at home workout to burn 600 calories!
#7000StepsChallenge #BellyFatBurn #FitnessJourney
Пікірлер: 60
Coach Brian 🎉❤🎉❤😅 Mama crushed it!!! Then, I did 3sets of full body lifts with 15lb weights!!! My friends never ever say you're too old! You can do it! Sixty Five and still alive!!! Glory to the Lord Jesus 🙏🏾 ❤❤❤
@briansyuki
29 күн бұрын
Amazing 👏🏼 yes, we must keep moving our bodies
The silent killer I'm doing it now😅💯💪 Thanks
@briansyuki
27 күн бұрын
Hope you enjoyed it. Keep going
Yippee!! Just ❤ the 40-60 minute workouts!! Thanks Brian so much for all you do for us!! 🙌😅❤️🔥
@briansyuki
27 күн бұрын
Most welcome. Those ones are 🔥
i love that you have a thousand variety of moves, and that you have this type of workout that's beginner friendly. discovered you during pandemic and getting back into fitness again with these walking workouts, thank you coach for your hardwork and dedication.
@briansyuki
18 күн бұрын
You're most welcome. Welcome back and don't stop this time
Thanks for making my Saturday morning worth it. Shukurani. Happy Madaraka Day.
Fantastic Brian you are a great coach! Thanks to you
@briansyuki
27 күн бұрын
You're so welcome!
Una verdadera masterclass. Gracias Aries! 💪🏼
@briansyuki
23 күн бұрын
Yes, you're welcome!
Best workouts? HERE!!! Thanks 🎉🎉🎉
@briansyuki
18 күн бұрын
Glad you like them!
Love this!❤
@briansyuki
27 күн бұрын
Glad you loved it
Another awesome workout thank you very much 🙏🔥💪
@briansyuki
27 күн бұрын
You're most welcome!
OMG awesome workout We all crushed it including Grand ma although she slowed at the end ❤❤❤❤❤❤❤❤❤❤✌️💯🔥🇨🇦
@briansyuki
27 күн бұрын
That's awesome! Keep moving 💪🏽
Thanks Brian for everything you do for us ❤️ 🙏🏻good luck 👍 😊
@briansyuki
28 күн бұрын
You are so welcome! Keep going 💪🏽
Yess the no equipment work outs thx man I love these
@briansyuki
28 күн бұрын
Glad you love them! Keep going 💪🏽
My favorite trainer! Thank you
@briansyuki
27 күн бұрын
You're so welcome!
Revisited in the evening. Lovely...usiku mwema.
Perfectly fabulous workout
@briansyuki
16 күн бұрын
Glad you liked it!!
🎉🎉🎉🎉🎉🎉❤❤❤🎉🎉🎉🎉Yes!!!!!
Thank you coach Brian 🥰
@briansyuki
28 күн бұрын
Yourr so welcome!
Thank u so much. It was interesting n I sweat alot
@briansyuki
27 күн бұрын
Wonderful! You're most welcome
Zrobione😅 Dziękuję i miłego dnia życzę. Pozdrawiam 🤗🤗🤗
@briansyuki
27 күн бұрын
You're so welcome
Ok, today is only my second day back into my routine. I added weights and I could feel the burn, fatigue and I was pouring sweat. Just what I needed today. Nothing like a good workout to jump start your day. 💪 Enjoy true treasures today, family and friends!
Brain please do 10k steps knee friendly workouts.
@briansyuki
28 күн бұрын
Coming soon!
Good workout
@briansyuki
27 күн бұрын
Glad you like it!
Grazie tutti giorni ❤
@briansyuki
28 күн бұрын
You're so welcome!
❤❤❤🎉🎉🎉🎉😊😊
Great 👍
@briansyuki
28 күн бұрын
Glad you liked it
💪💪💪💪💪💪
Oh yaaa
❤❤❤❤❤
😊😊😊
Hye! I'm from Malaysia. Wish me luck ya❤
@briansyuki
27 күн бұрын
Good luck 👍
M on it this evening....😅😅
@briansyuki
27 күн бұрын
Great. Keep going 💪🏽
Mayby the music faster??? It's to slow
Too short and easy sometimes the workouts Brian why😴
@lashaunamos7683
28 күн бұрын
Try adding weights. Make the workout your own, bring your own flavor to the process. Then you wouldn't ask this question.
@briansyuki
27 күн бұрын
Expect a harder one soon
@deborah3912
26 күн бұрын
@@lashaunamos7683 put a weighted vest on to make it more challenging for yourself.