I like his personality a lot... He's slightly cocky, but not too much. Hard to not like him

@1:12 the dude next to him on the bench looks at antoines arms than looks at his own arms like "fuck me" lol

Universal give that man a another chance! Frank and Antoine are the true face of universal/ animal

Awesome!!!...greetings from Germany...Antoine you are the reasen i started to train!

dawg im kidding antoines got the full package hes the most aesthetic heavy weight ive ever seen, dudes gonna crush any show he does most impressive bodybuilder ive ever seen.

Dude that dude you are training with looks sick too man!!! if he aint competing then get him on it bro!!! lookin good AV!! you just inspired me to get a round 2 in today, i think one or two more off seasons for you will make a huge impact on the ifbb stage!!! thanks for the motivation brother!!

clearly was being sarcastic, antoines one of my favorite bodybuilders lol i watch his vids before i go to the gym, when im bored, and just to learn.

great training vid btw.

awesome hitting arms today actually

Wow Antoine, holy shit bro, awesome.

NICE WORKOUT!!

love the long video

terrible tes bras,ça déchire....J'vais essayer Universal,merci et bonne chance à toi

enfin un vidéo que tu parle français... good job, continu tes vidéos et à toi la pro card.

Super video,et en francais en plus;))))) Super physique continue comme sa

TU a un super physique antoine continue une superbe masse et une tres belle decoupe tu a toute t est chance pour M Olympia dans quelque annee !!! ( je viens de france :) )

He'll yeah that Guy did look! That's funny!

niceeeeeeeee

his shoulders are insane...

antoine the king!

yeah dude youre all arms

your arms are humungous!

that gym looks huge o.O

04:24 I do this exercise a little bit different (with dumbbells) but i will try your option because seems good way to pump.

The cross body engage more muscle fibers so they're a little easier. I'll ususally do a drop set like that

02:44 - F**ck Yeah face xD , ahahaha Insane Shoulders man :D

Antoine

11:32 arnolds biceps quote :D

song at 8:55 is Call my name by sultan and ned shepard :o

How do you place your armtraining? I mean, if ur next workout would be a chest, u would put too much pressure on ur triceps... and the same with biceps. Thats always a problem for me through.

@cuts666 i love it when people act like they know more about working out than the guy who's actually JACKED

You are da best, bro. Awesome body.

@5:00 minutes in.. I have that same problem with my wrist wraps coming undone

Les produits universal sont tu juste disponible a st eustache ?

It's a negative rep, so he goes slower than normal on the way down, then he moves it down on to his chest and does a close-grip bench press. there's people that believe that the negative portion of the rep builds more muscle than the positive portion of it.

👍💪😎

antoine, are genetics part of ure shoulder development?:)

1:20 Such lactic acid in the arm, makes those triplets like 50000x harder

You are so handsome!!! *-* (você é muito lindoo!!!)

@VonRagn and?

@Axethrash after he takes the time and dedicates a whole year of a offseason towards building more mass and making improvements then hel start dominating

@BigSamFoSho Well said. GOD i laughed so hard :D

tu t'entraine tu a quebec ou au USA?

LOL DID NOT UNDERSTAND WHAT U WERE SAYING FROM 9:20 ONWARDS HAHA.. zz

pumping iron

@Killuminati42 Good God man, I do hope you're kidding. 1) As the title says, this is an arm day, and 2) Have you seen Vaillants legs?

Love going when the gym is empty, I hate the crowd

8:35 JOOCY!

Ohh jentend du pumping iron!

reverse 21s ??

Ça l'air pas pire ce gym là, c'est où?

I guess you missed the part of the title that says arms training

thats a big fuckin gym

whats the this song name?

longest vid yet?!

is that your brother?

il est situer ou ce gym la

Centre sportif rosemere!!

@Killuminati42 haahahahahhahahahhaaha

weird french Antoine. Accent?

Torture your muscles now. Torture the competition on stage!

WHAT SONG 12:05 ???? GOUUU MENNN !!!!! XD

Antoine is coming in 1st.

he may have the biggest calves in the pros.. what you talkin about

What SONG 12:05 ???????

@mangedlamardeesti dapres moi cest l'atlantis a Laval ce gym la

@Rosettenheld LOL. Just because you can't understand something doesn't make it gay.

talks in french?

just because you are a begginer that do light full body workout every day doesnt mean he does that too, advanced people have one muscle group a day

who's the other guy ? whats is name?

@JarvisSRT797

7 жыл бұрын

Poop boy

do... do.. do you know who this guy is lol?

pumping iron 11:05.

his calfs are most likely twice your arms..

pro circuit pour un pot de protéine de 10 livres c'est 50$ (je dis aucunement que pro circuit vaut mieux que universal) cela n'est qu'une question de goût

What a stupid comment !!! Say's arms workout... Beast of a workout as well, respect.

ovo je odlicno,zar ne.?

@Rosettenheld Hate is all you can do ... Hater. Go Antoine !!!!!!!!

S'il vous plaît plus français

typical guys who pay no attention to working out legs

ummm... HAHAHA someone forgot a leg day, work on those damn calves...

Hey, have you considered "MuscLeader" (have a look on Google)? On their website you will find a good free video demonstrating the right way to start building noteworthy muscles easily whilst eliminating body fat at the same time. Ryan and many other guys enjoyed positive results making use of this strategy. Perhaps it will help you out as well.

@sabres8168 Pretty much any normal human being. You're either skinny or obese overweight. Haters just don't understand the sport of bodybuilding. Go away!

can u talk in ENGLISH coz we don't understand ur damn laungage.

Dude, take off your damn shirt when you're posing!

Oh hi(: Anyone heard about the Explosive Muscle Method (do search on google)? My bro says it gets people stronger.

@Rosettenheld I'm sorry, but you are in serious need to improve your grammar. Just horrible.