Also you are one of my favorite people ever because you're actually putting in alot of time and effort to help people. You're a good man bud. You are loved and appreciated.

@Infiniti25

2 жыл бұрын

You mean The Berg Machine? It isn’t a one man show.

@fionachitty3904

2 жыл бұрын

Yes, you really are brilliant. Dr Berg!

@pdizzle9008

2 жыл бұрын

I agree!! Thank you so much the information you share is life changing 🙏🙏🙏

@sandradalton1611

2 жыл бұрын

@@Infiniti25 Doesn't matter. Don't rain on his parade. He's wonderful for helping so many people.

@Infiniti25

2 жыл бұрын

@@sandradalton1611 that’s such a bad thing, minimising the efforts of people doing the real work in the background. Films have credits that roll on, for 15minutes sometimes, just so everyone gets the recognition they deserve. I think you mean him and his team are wonderful for helping so many people. 🤦‍♂️

The average person consumes per day: 3300 mg of sodium 2600 mg of potassium However, the average person actually needs: 2300 mg of sodium 4700 mg of potassium. Only 5% of the population actually gets 4700 mg of potassium a day. Sweating can help you: 1. Balance your potassium and sodium ratio and support a healthy cardiovascular system 2. Release certain toxins 3. Sleep better 4. Have more energy 5. Increase circulation and prevent overheating 6. Support your neurons by creating a hormetic effect 7. Support your adrenal glands Thank you Dr Berg! 🐱👍🏿

@experimenthealthyketo83

2 жыл бұрын

Super 👍

@MikePashko

2 жыл бұрын

Nope. In carnivore people don't balance potassium and sodium, and they're good.

@experimenthealthyketo83

2 жыл бұрын

@@MikePashko Most carnivore I know put salt on their meat. And when one search meat nutrients, there’s potassium. Actually, I know many carnivore who use potassium supplements.

You have literally been uploading videos back to back on the very topics I'd be JUST talking about or researching about! It's like magic! Lol. Thank you! 💯💪🏾😌

@Drberg

2 жыл бұрын

Maybe you could share more of your ideas, so it will be less work on me trying to come up with all these ideas::))

@safirmetbala1011

2 жыл бұрын

@@Drberg can you make more videos with home natural remedies or DIY (DO IT YOURSELF) for like hair, skincare, in general for many things, etc tc

@sunnycal2293

2 жыл бұрын

@@Drberg Hi Dr. Berg,. I have a suggestion for a video. I'm a paraplegic T 4/5 complete and I've been maintaining my weight loss with mostly omad, low sugar, and try to keep carbs low as well. The video suggestion is, How to have/keep/get a flat stomach when you have no core because of paralysis? I'm 5'10 at about 130 pounds and have a flabby stomach after losing 55 pounds in 2019. I feel fat at times because of my gut but my weight says otherwise. Any help would be appreciated. Thank you.

@darrenshan296

2 жыл бұрын

he makes videos while i THINK about them! telepathy or the matrix! xD

@SOULarLioness

2 жыл бұрын

@@darrenshan296 That too! 😄

Thanks again Doc. I am following your instructions, no sugar, no carbohydrates, no snacks. Wow. My energy is more stable, not hungry and no fuzzy headedness. Thank again 😊

@Drberg

2 жыл бұрын

That's fantastic! Anytime!

@soccerlegend9780

2 жыл бұрын

You haven’t ate sugar? Are you skinny? Or not

I had adult acne all my life and the dermatologist tried everything to stop it. I kept telling my GP that I don't sweat enough and she said I was fine. I bought a portable pop-up FIR sauna and sat in it 3-4x/week for 20 min each time and in 9 months my acne was almost gone. Sweating is very important for our bodies and I continue to sit in my sauna even on the hot humid summer days.

@experimenthealthyketo83

2 жыл бұрын

Cool! Thanks for sharing.

@chaosinfernoid9008

2 жыл бұрын

Wow that's amazing. Thanks for sharing, now i want a Sauna too! I guess the natural Sauna is beeing in the sun? Idk.

@Angel-ms7sf

2 жыл бұрын

guess who’s sun bating everyday starting tomorrow. my country is a sauna

@supernice_auto

2 жыл бұрын

@@Angel-ms7sf sun bathing and sauna are very different, do your research

@mytravls

2 жыл бұрын

I literally sat in a steam room just 5 hours ago.

Finally someone has confirmed my suspicion that sweat from being in fear smells different, I was dealing with PSTD while trying to get back into the workforce and my Doctor thought I was faking it to get social security benefits. While I was stressed out of my mind trying to hold down a job I smelt terrible though I never had this problem before.

@experimenthealthyketo83

2 жыл бұрын

I can confirm, fear smell is hard to deal with. Interesting that a doctor would not know about that…

@Kkubey

Жыл бұрын

I suspect that not everyone is able to recognize body smells, many probably grew up in an environment where every bit of smell was surpressed. I do not understand every smell I can differ, either.

Dr Berg u are the best because of u I stopped eating too much breads and now I am slimmer than last time but a little change but still ok tq

@gr8sahil19

2 жыл бұрын

Badiya bhai lage raho!

Your vids are of the highest quality. I could watch you all day Dr. Berg. I can tell you are a good man and you care deeply about people. I can see it. It’s obvious. Thank you 🙏

Sweat is also a way of your body detoxing. Doesn't worry me at all. Sweat is your body losing water and sodium and so most people rehydrate with only water and you will be low in sodium. Another doctor said don't worry about having too much salt, you should rather be worried about not getting enough.

@smooth_pursuit

2 жыл бұрын

In the old yoga texts they say to rub the sweat back into your skin after practice instead of drying it off. I think they knew about electrolytes somehow thousands of years ago :)

@marmaladesunrise

2 жыл бұрын

@@smooth_pursuit Very interesting.

@thetruth7910

2 жыл бұрын

Yes. Sweat is pee thru skin. a.k.a detox. I'm a easy sweat person.

@1entice1

2 жыл бұрын

Hi Dr.Berg! What would suggest if I sweat too much from this condition hyperhidrosis both palmer & and plantar but I'm healthy, and excise 5-6 times a week with a heart murmur irregular heartbeat? Am I losing too much sodium & potassium ?

@Thenakedfinisher

2 жыл бұрын

@@thetruth7910 wrong,there is really no evidence of that, mostly your liver and kidneys do all the detox

Thank you so much for sharing all this information Dr Berg, your work is amazing. Sweating can be messy and stinky, but it's also your body's natural cooling mechanism.

YOU'VE CHANGED MY LIFE DR. BERG

THANKS DOCTOR BERG. BEEN WATCHING YOUR VIDEOS SINCE 2020 AND THEY ARE EXTREMELY INFORMATIVE. KEEP THE GOOD WORK!!

Dr Ericberg is blessing for us.

God bless you, Dr Berg! I have learned so much from your videos. They are treasures! I share their wealth onto Facebook quite often so that many others can benefit from their advice and information. In fact, just yesterday I watched your video on why we should not eat green potatoes - and today while making dinner, there was some green on our potatoes! Normally, I would have simply ignored the green but today I cut it off due to the neurotoxin that is present in green potatoes. Your information has protected the health of my family. Thank you, always! God bless the work of your hands. ❤️

Wise man leading the masses ❤ Gracias desde España Dr Berg.

Thank you so much for educating us regarding our health, the CORRECT & safe way, and I actually feel refreshed after I sweat.

Hey Dr. Berg, thanks a lot for your videos and for sharing your knowledge! Here are some of my ideas of videos that you might consider - skipping Breakfast vs skipping Dinner (differences, pros and cons) - diet + exercise specifically for very lean people (no fat loss, but building lean body weight) - Keto on a budget: a tierlist of foods being healthy but cheap at the same time

@Drberg

2 жыл бұрын

love it

@beauty.fromashes

2 жыл бұрын

@@somebb ?

@CallieCatCuddles

2 жыл бұрын

@@somebb And I suppose you think the First Lady shouldn't be called a doctor either? We know that any person who completes a doctorate in any field becomes a doctor and we also know that having completed a doctorate level study in education, chiropathy, dentistry, etc doesn't make you a medical doctor. Did you just figure this out?

@TheQueensWish

2 жыл бұрын

@@somebb The name of this channel is Dr. Eric Berg DC. Dr. is right there in the title. So FFS slag off! If you don’t want to be here and there’s no value for you then get lost and don’t troll the rest of us who are here.

@CallieCatCuddles

2 жыл бұрын

@@beauty.fromashes Dubb seems to like insulting people or only just found out himself that a doctorate degree in education, chiropathy, dentistry, etc doesn't make one a medical doctor. Either way, dubb manages to make himself look less socially intelligent by his own comment.

Thanks Dr.Berg. You’ve helped me sooooooo much !!!!

@Drberg

2 жыл бұрын

It's a pleasure!

Nice lecture Dr Berg After following your advice I loose my 10 kg wait previously I'm 79 kg now become 69kg My height is 5.8 inches

Dang, I swear I would switch to Dr. Berg to be my actual physician if he would offer internet based medical services - his detailed explanation for EVERY SINGLE THING HE POSTS has helped me so much more than any and all of the in person doctor visits or hospital trips!

Thanks for the presentation and analysis.. Excellent as usual.. Up to speed on this one. Live in the tropics and I'm an exercise junkie.. Sleep is always a pleasure..

You are great. I always feel encouraged after your videos!

@Drberg

2 жыл бұрын

So glad to hear that!

When I sweat, I just spray some water with a little baking soda to neutralize the smell and bust any stains. Works well!

Awesome! Almost 8.0M subscribers 🥳🎉🤪 Thank you Dr for all that you do! ✌🏼😎👍🏼

I live on the Gulf Coast. It's summer. We sweat plenty around here, thank you very much.

Great info as always. Thank you Dr. Berg.

@Drberg

2 жыл бұрын

Most welcome. Glad you found it informative.

Right beneath this video is another video of yours. It's called potassium deficiency signs and symptoms. In the thumbnail is a pic of you 6 years ago. Seeing that and then seeing you now is mind blowing. You look younger, healthier, slimmer and more active now and it's not just the beard. Well done. Keepup the vids. I make it a habit to sweat regularly. Cycling, running, power walking etc. We need to make time to be active and with a balanced diet you'll feel amazing. The electrolyte balance is very important when sweating vigorously. Eat properly+Be active = Live longer+Look better!

I love this! I didn't even watch the video yet but I always feel great sweating! I make sure to keep up with electrolytes. Never used antiperspirant. Such a great way to detox

Hello Dr Berg.. you are a life changer... I have something to input to your collection of research on gut health... I have gastro cardiac syndrome..... gut inflammation and irregular heart beats have plagued my life, your videos have helped me recover.. I refused to take the blood thinners and other life ruining medications Doctors wanted to put me on, rather than finding the root of my condition, the doctors even wanted to install a Watchman in my heart......when the cause of my arrythmia were dietary...... to get to the point.... pro biotics, leafy greens, high proteins, keto and intermittent fasting stopped all the cardiac symptoms.... But the one thing, that triggered my body to allow the change and stop the inflammation for my gut to start healing within 12 hrs was taking Claritin Reditabs.... they melt in your mouth so no gut stress. I took at 4 p.m and woke up and the knife in my stomach was gone, the bloated inflammed feeling was greatly reduced, by 24hrs was gone, and was on my way to feeling like I was a human being again, not a person with a death sentence..... but without your videos and inspiration, I would be a medicated fool... The fact is Doctors don't know you or your body.. They have a desk full of medication they throw at your symptoms, not cures for it... the key is to observe your body and what the foods and beverages you put in it make you feel, and listen to your body, I would rather die, knowing it was by my own faults, rather than dying from a strangers advice who is supposed to be an expert but is only an advocate for pharma that doesnt cure.......but masks my conditions to allow me to get sicker more comfortably...

Why does Dr. Berg post vids about things I’m talking about within a day. Always on point!!!

Hi Doc, I love your videos! You might add that sweat from physical excercise is good for the skin. It's a natural desinfectant that clears up the skin, so it's good for acne. But it also regulates the oil glands, thus helping in case you have dry skin.

@donnaml8776

2 жыл бұрын

That’s interesting 🤔

@marmaladesunrise

2 жыл бұрын

Good to know.

@lauralizano4623

2 жыл бұрын

Many thanks

@CJ-kn1cj

2 жыл бұрын

You are right. I noticed when I stopped working out I developed acne. I got back into it. ❤️

@CallieCatCuddles

2 жыл бұрын

Martin, Yes. I noticed when I moved to Florida that the amount of sweat produced while mowing the lawn was SO much more than anywhere else I'd ever lived! I finally started drinking more water than usual - I don't usually have a sense of thirst - so the flushing out of my pores definitely made my skin glow with health. Who knew that mowing the lawn was a better beauty treatment than the products I'd been buying! Cheaper too! 😄

I started using cream of tartar where I can, in stevia lemonade mostly, and my blood potassium levels are 4.3mmol/L (Just got it tested.) Below 3.5 is low, above 5 is high.

Just the other day I was wondering why I don’t sweat as much like I used to.

I love to sweat. During covid I stopped working out and stopped running. My skin and hair and body just started going down hill.. I started working out again and just started running. Within a week I started looking so much healthier.

@experimenthealthyketo83

2 жыл бұрын

Great for you! That makes my day lol

I learn so much from your videos! Thank You 😊

I'm happy to see your channel being successful. Great content and truly helpful information. Thank you.

@Drberg

2 ай бұрын

Thanks! I value your support!

Yet another excellent video sir, thank you!

OMG omg omg this is the subject I wanted to ask you about for years!!!

Thank you Dr. Eric Berg for your helpful videos.Would you be able to discuss too about other health concerns such as high diastolic bp and its causes and rare metabolic syndrome? Thanks!

@Drberg

2 жыл бұрын

I will check with Dr. Berg about doing a video on this! Dr. Berg's Support Team.

Thanks you so much for this information Dr. Berg. Can you say why some people don't sweat. Is there something wrong with those that don't. Thanks

Was having some brain fog issues recently but when it got summer-hot here daily (90°+) the problem cleared up. Guessing, because I've been exercising outdoors & setting the house AC temp at 80°. Can't stand the heat & sweating but trying a mind-over-matter approach to deal with it. And it's true, sweating does keep you cooler if you stop a moment to notice. (Years ago had a bad heat stroke episode & since then dreaded hot weather. Finally decided to deal with it. Hiding inside all summer is not healthy.)

If sweating will help me sleep better … I’m ALL in! 🤩👍✨

Brilliant & timely Dr Berg! 💙💡😎

@Drberg

2 ай бұрын

Thanks, I'm glad you liked it.

😅😅😓🔥….I’m a redhead head (pale and built for the cooler climates!!!) I live in San Antonio, Texas and I sweat like a mad woman!!!! I love your vids and have been Keto/IF for 3 years! Lovin life!!! I mind my sodium and potassium intakes and can attest to everything you said about better sleep, etc after exertion ! From May/ June to October here we get some hot temps. Admittedly I’m a colder weather person, but understand there’s something to be said for a morning walk and a day of work in my yard here in South Central Texas!!!

I'v been following you since may this year : Lost 6kg, pain in shoulders have disapeared and im feeling great ! Thank you !

@Husqiy

2 жыл бұрын

What were the major fixes in removing the pain in your shoulders? I have the same thing on one side

@fidelcatsro6948

2 жыл бұрын

congratulations! 🏅

@experimenthealthyketo83

2 жыл бұрын

Wow congratulations! Thanks for sharing.

@experimenthealthyketo83

2 жыл бұрын

@@Husqiy Dr Berg has a few videos for this situation.

@galegetget5629

2 жыл бұрын

I'm doing Keto + intermittent fasting

Good advice, thanks 👍

What are the positive effects to the skin from sweating? I have keratosis pilaris and was curious if sweating was a way of helping

Great information, thank you!

Thanks for that video, Dr. Berg! I've found, that sweating therapy is very helpful for people with autoimmune disease called chollinergic urticaria. It's so interesting remedy for that condition I think

I speak from experience. He's RIGHT!

Dr Berg, I love your informative videos. Could you also make a video about the causes of no sweat and it's disadvantage and possible remedies as in functional medicine. Thank you so much!

Great Stuff and thank you!

Oh wow I never knew this thank you again for your great video's!

@Drberg

2 жыл бұрын

Most welcome! Glad you like them!

Hi Dr. Berg. I recently saw your video on intermittent fasting. I already see the differences. I've gone down a couple pant sizes and a shirt size and I feel great. Thank you so much!

@experimenthealthyketo83

2 жыл бұрын

Very well done 👍 thank you for sharing!

Me to fallowing ur advises daily Dr breg .. thank a lot

Fascinating Dr. Berg. Great information. Perfect timing for this subject because of the heat outdoors.

@Drberg

2 жыл бұрын

Sure thing!

@marmaladesunrise

2 жыл бұрын

@@Drberg 😉

@CallieCatCuddles

2 жыл бұрын

@@Drberg I have a question about something you said in the video referring to potassium levels. I've been plagued by PTSD and chronic fatigue for years now. I have found a doctor where I've settled and some preliminary blood tests indicate that I have higher level than normal of potassium. Is there any detriment to this? I don't do much of ANYTHING, because of the lack of energy and the repercussions after being active. I've been taking a non sugar mineral mix in one of my water drinks every day. I'm interested in ordering your product as I think it would be a better quality than a grocery store one, but wonder if I'd still have a higher potassium count than what is normal. During my first six months here I was almost comatose from the chronic fatigue and slept or was lying down most of the day. The people I'm living with were eating keto so that's what I ate too, only no meat other than periodic seafood. I LOST 50 FREAKING POUNDS!!! I went to bed with the extra weight that PTSD, chronic fatigue, and depression had put on me and "woke up" to the fact that my pants no longer fit! I was not TRYING to lose weight - that concept completely eluded me in my fugue - but even while I was horizontal and inactive 90% of the day... I LOST WEIGHT! I found your videos only a short time ago and have also shared some with the family I'm staying with as we all learn more about the benefits of keto. I must add that my mind seems clearer now than it did when I got here. Is that typical of a ketogenic diet? And lastly, do you believe that one (even at 70) CAN be cured of chronic fatigue? I'm determined not to spend the rest of my life like this and am looking for ANYTHING that can actually get me to a state of health again. I have too much to accomplish with my talents to continue living in a half dead existence. Please, any advice would be greatly appreciated.

@patriciamoran9143

2 жыл бұрын

@@CallieCatCuddles I hope Dr Berg sees your question and answers. But, I want to interject that I believe chronic fatigue can be cured at any age. My mother in law was diagnosed with it in her late sixties, and with a holistic doctor, greatly improved her health. She was nearly 101 when she passed away two years ago. Each body is different, and I hope you find what you need. One thing that helped my mother in law was vitamin B-12 shots and weekly supplements of 20,000 iu's of vitamin D3. You may require something else entirely, but I want to encourage you not to give up

@CallieCatCuddles

2 жыл бұрын

@@patriciamoran9143 Thank you for your encouraging words from your experience. This has so negatively affected my life and I want my life back! With information like what you shared and what I've learned from Dr Berg, I am beginning to feel that I can recover and live a fulfilling life beyond this challenging period of time. Again, thank you.

Good info! I personally don't like to sweat. At all. But I understand the reasoning behind it.

Hi ,Doc now I understand better .I get inflammation and my neuropathy flares as well when my insulin is high from carbs intake, recently I was grieving my empty nest, so I could not cook for I was very emotional then I was ordering meals.As I'm perimenopausal, I just blew up ,as I'm recovering I m cleaning up to get my mojo back ,I do walking ,slowly start cooking my own low carb food, because six ago I had a good weight for a long low carb diet I did lose so much weight then everything was fine ,but sleep at night was and is still a struggle. OK I commenting about the potassium issue ,now I realise why no matter how much I take potassium supplements as I'm adjusting my health and walking doing light exercise, it is more like stretching out my stiffness, it like zero .It hard to reach 4000mg of potassium every day, I'm taking supplement and eating so much green and avocado.I have been fasting doing OMAD,so I can't eat more I feel really full and tired of chewing.My pain has TREMENDOUSLY reduced, but no sleep at night, ooh my adrenal. I m doing all I can with adaptogens, and choline and lemon water with apple cider.I think I should juice more vegetables to increase my potassium, but it is quite a job.It is like all my potassium intake goes right back out.

I appreciate your info on sweating. Especially since in the Deep South (southeast Louisiana) the temperatures and heat are breaking records. I like to garden, I can only stand a few hours in the garden. It feels Like we are roasting from the heat, but the good news is…sweating has benefits to our bodies. Will purchase your electrolytes 😊 sounds like what I need to balance sodium and potassium and other vital minerals.

@experimenthealthyketo83

2 жыл бұрын

Yes, his electrolytes became my basics, especially with such a heat, I’m having it 4 times a day, even with the fan on lol

Oh wow. I just now noticed you do have the lemon and raspberry in the bigger container. ✌️ I purchased both of Dr bergs small electrolyte powder in the little packets and one container of the lemon ( it's good ) but I'm going to purchase the lemon and raspberry in the container its sooooo good!!

Thank you! Good Luck!

Dr. Berg, what about those who suffer from heat rash; miliaria? A video on that topic would be insightful.

Your channel is my Bible, thanks sir😍

Experiencing another heatwave/high humidity down here in south Tex. You sweat just walking outside. I have been working outside in the sun during it. I FEEL WONDERFUL!!!!

Thanks Dr. Berg I work out every morning and I sit in my steam sauna each evening and of course after exercising and using the sauna I use your electrolyte powder 😁👍👍

Bonus info: insufficient iodine inhibits sweating. If you are female, have a dry mouth and don't sweat, severe iodine deficiency with a high risk of breast cancer in next few years.

Thank you Dr Berg. i always thought that when i get stressed that I smell (different).

I washed and vacuumed my car yesterday and I sweat like never before. I never felt so good!! My energy was over the top!! It was amazing!!

Thank you for saving lifes true Dr Berg

Can u make more videos about fruits breads rice and sugar and I really love this topic of videos

Dr. Berg, please do a video on PFAS. Apparently it's a serious issue some states are facing. My state of Maine is one of them.

Dr. Berg. we lesrn so much from your channel. forever greatful. id like to ask in my family and myself we do not sweat but.minimal...whar can be done (ive been in keto following your plans 3 weeks so far). 🙋‍♀️

I tried low sodium electrolytes (not yours: Hi-Lyte) for about a year and I was feeling heavily dehydrated and I was wondering why. My surf sessions were getting increasingly worse to recover from. Once I found what was going wrong and when I switched back to regular electrolytes everything went back to normal. It might not be for everyone or maybe the ratios were off on that

@experimenthealthyketo83

2 жыл бұрын

Ok? Which regular electrolytes do you mean? Have you checked if they have maltodextrin?

I never seem to sweat. Though I try with cycling, and lifting, it’s quite the joyous rare phenomenon when I do. Is there a trick to help foster sweating? What’s wrong with my body that I don’t?

@ericadavenport2039

2 жыл бұрын

I used to not sweat. Then I moved south to the carolinas. Problem solved. 😆

@amandatkids854

2 жыл бұрын

@@ericadavenport2039 haha That would do it! I lived in Dubai for a too quick month last summer and that was my one joyous time to feel the sweat glands working! I loved it. Carolinas, here I come

Yesterday I didn’t exercise but I gardened quite a bit. Later I will exercise…I sweat a lot while exercising and gardening

Good day Doc. Do you think the product you shown in this video is sold in europe, specifically in Italy? Thanks so much for you videos that are really helpfull.

When I suffered from hyperthyroidism, I used to sweat for absolutely no reason at all.......it was a nightmare

Doc my skin was oily when i was kid but when i reached my 20's and started bodybuilding,it turned into dry.whats the reason behind this change?

Just come to Finland and use the sauna and dive in the cold ocean. It makes you feel so healthy.

Thank you so much for this info. I do bike to work - practically sweating almost everyday. It's true i'm sleeping well now.😀.

We built a wood fired sauna last year. Our tolerance for cold Maine winters is much better. Summer saunas are excellent too.

Sweating during activities like sport or gardening is probably good to detox the body, but pretty much in our part of the planet: sweat has the same stigma as the rest of the world, therefore, using cream roll deodorants after shower, which are the strongest form of antiperspirants, are very common in the Middle East, especially with the hot weather there, yet this issue worries too many people, with all those reports linking this type of antiperspirants to some types of cancer, in which I wish Dr Berg to make a video about this.

@marmaladesunrise

2 жыл бұрын

The aluminum in them are toxic to the body. Use baking soda instead. But try to allow the body to do what is natural. It's the healthiest way. You MUST eat healthy so the sweat doesn't stink.

@sabrinaandhusband7791

2 жыл бұрын

@@marmaladesunrise I use the spray deodorant majority of the days as I don't have severe sweating prob, but thank you for the advice.

@marmaladesunrise

2 жыл бұрын

@@sabrinaandhusband7791 Look at the ingredients. See if it mentions aluminum. Also, there are big rocks of salt that can be used. But staying with natural products will be the best for the long run. Stay healthy! ☺

@sabrinaandhusband7791

2 жыл бұрын

@@marmaladesunrise Thank you 😊

@woahblackbettybamalam

2 жыл бұрын

Dr organic do an aloe vera and tea tree roll on deodorant. I recommend

*Thanks Doc!*

@Drberg

2 жыл бұрын

Most welcome!

Dr. Berg is the goat!

@Drberg

2 ай бұрын

Oh wow! thanks so much for your message!

Thank you Dr.berg would you please teach us how to resist or adapt to high temperature

@Drberg

2 жыл бұрын

I will check with Dr. Berg about doing a video on this! Dr. Berg's Support Team.

I cannot wear grey shorts in the summer time simply because when I sweat it runs from the top of my chest down to my groin and looks like I peed my pants! LOL Ever since I was a kid though I always enjoyed sweating... just made me feel good! Good video Doc.

Thank you Dr. B, it’s good to know sweating all day at work has its up sides. Also, would you be interested in making a video on how to reduce sweating so I’m not soaked at work all day? Thank you for everything you do 🙏

@novitrix9671

Жыл бұрын

Or even a video on natural ways to deal with the filth and scent of sweat instead of reducing sweat solve the smell

Hi, how to increase sweating? I don’t visibly sweat and would like to increase it.

Thank you so much Dr

Thanks for the info

@Drberg

2 жыл бұрын

Most welcome.

Can you please do a video on remedies for long COVID? I recovered in less than a week but still having some sinus issues

Thank you Dr B : )

is sweating good for the pores or bad? i see a lot of mixed results

pinch of pink Himalayan salt and lemon in water helps great deal.

Pigs do not sweat, but otherwise a very informative segment. I would appreciate your take on hot flashes and night sweats. For several years I experienced drenching night sweats, several times a week, sometimes 2 or three times per night. It was uncomfortable and inconvenient, yet i wonder if it was somehow healthy, moving so much fluid though my skin . Thank you for your work.

@Infiniti25

2 жыл бұрын

Probably your body fixing an imbalance. Bad dietary habits on those occasions? Or just weather dependent?

@cybervigilante

2 жыл бұрын

Pigs don't sweat? That must explain why bacon is salty.

@bjkina

2 жыл бұрын

Cut down your alcohol.

@Infiniti25

2 жыл бұрын

@@cybervigilante nah that’s the curing process

@experimenthealthyketo83

2 жыл бұрын

@@cybervigilante Lol! Good point!

I work in 100 degree weather hard labor, I drink mineral water with lime and straight up salt. I love the taste and it restores me. I sweat all day long, I also take potassium and vitamin supplements

Just wanted to let you know that I have eaten the occasional lemon often making others wince. Tried your suggestion of whole lemon in a blender plus club soda daily for about a month now. 67 years young and my eyesight has markedly improved. Dont if it is the lemons but that is the only change in diet. ? Thank you.

Wow this could be why my BP keep going higher, that I ended up in ER they prescribe me BP meds but it is still high! I am scared of eating salt! I just bought an electrolite powder but it has a weird taste! Ps. Dr Berg I had a doctors appt yesterday, I told her that my hair is dropping, I am growing facial hair around my chin which I showed her. I have night sweats and in the day I feel hot or cold but mostly cold I am constpated and I am feeling anxious and sad! I ask to get my hormones checked with blood test, right away she told it is diabetes my sugar is good it only spikes when I eat after 14/16 hrs but goes down after! As far as I know was biology class and even from your videos the symptoms I told her should be a hormone imbalance! Am I wrong on this one?

@fidelcatsro6948

2 жыл бұрын

i hope you make decisions to act before prediabetic becomes diabetes...blood pressure medications like statin are bad too i heard him say before..but of course he cant advise you openly and will say you should consult your doc before taking any of his advise

Great video, could you do a video on how to stay cool or hot, what would be best to eat and avoid ? Thanks from UK 🇬🇧

@tdginter

2 жыл бұрын

Eating produce with high water content are helpful. Like: celery, cucumber, melons, berries, pineapple, bell peppers. Those are a few. Adding a pinch of Pink Himalayan, or Celtic Sea salt, to 8 - 10 oz of water is also good. The natural salts have nutrients, plus it helps your the cells in the body to hydrate. Buy from a place that has foods in bulk, if you can find one in your region.

@Shaf313

2 жыл бұрын

@@tdginter thanks

Please Dr berg make a video on how to wean off omeparazole..