i love your standing stretches so much because they can be done anytime, anywhere, no equipment required ❤

Love doing your standing stretches as a way to break up sitting for too long at work. Thank you!

Welcome back, so nice to see you again! 🎉😊

@fitbylys

10 ай бұрын

Thank you!!

I love your quick standing stretches! I’ve been doing the 10-minute standing stretches for weeks and was so happy when you uploaded this one. Thanks all the way from the Philippines. ❤

@fitbylys

9 ай бұрын

I'm so glad

I'm loving this short stretch routine so much!! 😍 Especially the part with the hips. It helps me feel a bit better after sitting all day working. Thank you. 😊

I felt good after this workout, this is a good start for moms going back to working out again.

Yay! What a treat. Thank you!!!

@fitbylys

10 ай бұрын

You are so welcome!

These videos have been a marvel for me. I love how relaxed and easy to follow they are. I love that you have a large variety of lengths and focus'. I have even been experiencing a great increase in range of motion in my shoulder that I had pretty much given up on. Thank you! So glad I found you!❤

thank you! will definitely be using this video in the mornings ❤️

I love your all standing workouts ❤

Thank you for the standing stretch. I loved it! I've recently been having knee problems and this standing stretch does not require me to get on the ground and stand right back up. This was great to do after completing my workout.

Awesome quick stretch! I truly felt it..Thanks

Nice warm up or cool down stretches, thank you!

Thank you for these wonderful stretches! I’ve been looking for some thing since I’ve had my gallbladder surgery that isn’t too strenuous. It’s been five months now and I’m going to use this on a daily basis. Thank you again! 🌟🤍👏🏻🙏🏻 Love, Joy from Staten Island NY 🥰

I appreciated a short but great stretch. It's exactly what I needed this morning. Thank you!

Thank You!! Stretch felt good! Subscribed!!

Felt amazing!! Thank you!

This was such a great stretch routine. Loved it!

Nice quick stretch. Thank you!

Hello from Toronto. Love this stretch routine. Thank you 😍

Great workout thanks

That was great! You were great! Thank you!

Definitely need this...😂

@fitbylys

10 ай бұрын

I'm glad

Felt great, thank you 😊💛

This was perfect for what I needed today! 🎉

Very good morning ma'am thank you

Great 7 minute stretch Lys, thank you very much.🌷

thank you, that was a great stretch!

Thank you ❤

I just got done done this & thank you. I feel much better! Appreciate you! ❤

@LoneStarWomanInACajunWorld

3 ай бұрын

Just want to add I love the different options in this stretching video she gives us throughout it. Makes it very versatile for everyone with each of our own needs. Just wanted to add this.

İ absoluteyly love doing this every morning in my garden right under the sun such a good way to start the day it's all thanks to you ❤

thank u

Love it! Even for ladies over 55🎉

Thank you! 😊

Thank you

ty

Thanks, this was good😊

love it

Great street especially for early morning stiffness

Tnx

Thanks much. I enjoyed doing those stretches and it was my first time with you, l felt great after doing them lm going to add this to my morning routine 😊

I was the 1000th LIKE! 😮😃

Awesome

Thanks for a great standing stretch video! A suggestion: maybe wear a wireless mic as the audio is somewhat hard to hear unless the volume is turned up pretty high.

Nice 👍

contigo mis dolores de espalda desaparecen, gracias

saya suka kamu ❤