7 Min Morning Yoga Stretch (DAY 20)
Тәжірибелік нұсқаулар және стиль
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Пікірлер: 41
One of my favorite things about your videos is how descriptive you are in the cues. I can just let your voice guide me rather than having to sneak a peek at the screen to make sure I’m in the right pose
@Kerri2tj
5 ай бұрын
I agree with this so much, I wear earbuds and close my eyes almost the majority of her videos with her voice and cues guiding and embracing the music too.❤
@Sarah-pc1di
4 ай бұрын
@@Kerri2tjexactly this, I never have to look at the screen once I just follow her voice and the music❤️
I was able sit crossed legs with little discomfort and stiffness in the left hip for the first time in a long time without even thinking… thank you so much
Your voice is so angelic and makes the practices so much more fulfilling ✨️
This is just what my body needed this morning! Thank you so much for helping me to start each day feeling better. That is truly a gift.🎁
I’m on day 20 of doing this everyday and it has truly changed my mornings - thank you so much!
I'm here let's do this.... Day 20 thanks for letting me go on this journey ❤
Your videos have gotten me through college final season!! so grateful for the 2024 challenge
So thankful for your sessions! You are one of my favs for sure & I look forward to doing your yoga sessions to start my mornings 😌🧘🏾♀️ Thank you!!
Blessings to you for this gift 🙏 🧘🏻♀️
Thanks bird lovely flow this morning really feeling great to start my day have a wonderful day see you tomorrow morning
Having a rough start this morning and needed something quick to help me center, thanks as always Bird
Day 20 done only 10 more days to complete all the videos!! Even though it wasn't in 30 days I wil lbe so proud to have completed them all. I'll have to find some more of your videos when I finish these though. You are my favorite instructor that I have found.
Very relaxing 🤍 thank you x
That was a perfect quick flow.
I love how relaxing your videos are I can close my eyes and fully switch off and just let your voice guide me, thank you
Fantastic video! Great stretches! Awesome stuff! :)
Namaste 🙏
Thank you 🙏🏾
what a relaxing practice!
Day 20 complete! ✔️ A good morning stretch before I start my day 🧘♀️ ☺️ 👍 🌞
a great way to start my birthday😊
@bp7356
6 ай бұрын
Happy Birthday 🥳
This felt so wonderful :) thank you, so much
Great music selections with your vids. Thank you Bird!
@YogaWithBird
6 ай бұрын
Awe! So glad you like them ♥️ 🎶
Great 7 minutes morning yoga 🧘♀️ Namaste 🙏
Trying to unwind after going back to work after vacation. Thanks for the session!
Felt great
Lovely!
❤
👍❤️🙂
Day 20❤❤❤
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Felt like a nice neck floss
Complete
Love your top! Can you share where it's from? Thank you for making yoga videos that don't include downward facing dogs! I need these stretches :)
☀
This lasted five seconds, istg