7 HEALTHY SANDWICH Recipes for WEIGHT LOSS | By GunjanShouts

Тәжірибелік нұсқаулар және стиль

𝐄𝐧𝐫𝐨𝐥𝐥 𝐢𝐧 𝐦𝐲 𝐓𝐫𝐚𝐧𝐬𝐟𝐨𝐫𝐦𝐚𝐭𝐢𝐨𝐧 𝐩𝐫𝐨𝐠𝐫𝐚𝐦: bit.ly/3DLPVht
𝐋𝐞𝐭'𝐬 𝐜𝐨𝐧𝐧𝐞𝐜𝐭 𝐨𝐧 𝐈𝐧𝐬𝐭𝐚𝐠𝐫𝐚𝐦: / gunjanshouts
Watch these 7 Healthy Protein Rich Sandwich Recipes which will also help in weight loss.
These are Easy, Tasty, Nutritious, Filling and Healthy that you can even enjoy when you are on your weight loss journey. All these sandwiches are different from our regular ones which you can enjoy from Monday to Sunday.
Here are the buying links of the products discussed in this video (Not Sponsored):
Griller Pan : amzn.to/3BWbifG
Sandwich Griller : amzn.to/3BOP4Mx
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DISCLAIMER:
All information provided on this channel is furnished strictly for educational and entertainment purposes only. Through my videos I share my personal experience and learnings through my weight loss journey.
I have also completed INFS Nutrition and Fitness course to expand my knowledge on the topic. However, no information shared in the videos is to be taken as medical or other health advice pertaining to any individual's specific health or medical condition. Please consult your healthcare professional before participating in or acting on any recommendation found in content provided on this channel.
Diet plans shared under my transformation program are designed by my team of expert, qualified nutritionists.
All the products and brands I recommend in my videos are first used/ experienced by me, whether it works for you in the same way or not will solely be your responsibility.

Пікірлер: 558

  • @sairamya2098
    @sairamya209810 ай бұрын

    0:50 paneer and corn sandwich 2:18 chickpeas sandwich 3:47 hung curd sandwich 5:33 egg sandwich 7:37 omlet sandwich 9:29 peanut butter and banana sandwich 10:41 Grilled paneer / chicken sandwich 🎉enjoy!😊

  • @mamtabanka1524

    @mamtabanka1524

    5 ай бұрын

    I want mustard sauce recipe

  • @nishatk9026
    @nishatk90262 жыл бұрын

    Loved peanut butter and banana sandwich..will surely try this.. Thank you so much for all the recipes..❤️

  • @PB_PLAYS9
    @PB_PLAYS92 жыл бұрын

    I my a Paneer fan...but trust me omelet sandwich looks way too yummy 😋Rightly said.. there's a difference in omlete bread and omlete sandwich .....totally agree 👍 after watching it

  • @arushikumar3044
    @arushikumar30442 жыл бұрын

    The corn and paneer sandwich was delicious! Kasuri methi gave it such a nice flavour 😍😍

  • @affiinaaz8452
    @affiinaaz84522 жыл бұрын

    Lovely scrumptious....plz provide the recipe of homemade mustard sauce I was going to buy but now I would like to make it at home❤️

  • @jaskaranarora2508
    @jaskaranarora25082 жыл бұрын

    My mom is making me eat all these sandwiches since childhood. Glad to find video of it.

  • @jasbirkaur4552
    @jasbirkaur45522 жыл бұрын

    Much awaited video🎊❣️ thank u mam for sharing such great recipes🥰

  • @prernaanand3985
    @prernaanand39852 жыл бұрын

    All sandwiches are looking so delicious 😍 thankyou for this sandwiches recepi mam.

  • @ritugoyal7613
    @ritugoyal76132 жыл бұрын

    Lovely recipes Gunjan....will definitely try these.....would love to see the recipe of homemade Mustard sauce 😋

  • @shefalidavar6714
    @shefalidavar67142 жыл бұрын

    Hi Gunjan, this video was great, I'll try all these sandwiches and can you please show the recipe for mustard sauce? Thanks 🙏

  • @bhavanikr2738
    @bhavanikr27382 жыл бұрын

    I tried paneer corn sandwich 🥪, i should not lie - it tasted yum comparing to outside sandwiches and it is healthy compared to outside ones👍❤️❤️

  • @sandeephytech6329

    @sandeephytech6329

    Жыл бұрын

    5555u77

  • @DeeptaR
    @DeeptaR2 жыл бұрын

    Loved all the sandwiches!! Great recipes 👌

  • @merakilearning1069
    @merakilearning10692 жыл бұрын

    Superb n aapne easy kar diya sochne par ki Kya banaye thank you..mustard sauce bataiye pls and Zoe ki breed konsi hai zarur batana plsss

  • @MsSwapnilraj
    @MsSwapnilraj2 жыл бұрын

    Absolutely amazing sandwiches..I m loving it

  • @futuredoctor2813
    @futuredoctor28132 жыл бұрын

    Hung curd sandwich is my favourite 🙂 I made everyday for my brkfast.... trust me it's super delicious

  • @shreyashukla9707

    @shreyashukla9707

    2 жыл бұрын

    Where u make pan or machine?

  • @futuredoctor2813

    @futuredoctor2813

    2 жыл бұрын

    @@shreyashukla9707 pan ...

  • @geetakhurana6864
    @geetakhurana68642 жыл бұрын

    Aaj tasting mei Gunjan ne bahut sare sandwiches kha liye.😘 All are healthy Chana masala sandwitch is innovative Replacement of eggs only paneer ya kuch aur veg option Thx for sharing Need some evg snacks rspy.s.

  • @bhavyasn6153
    @bhavyasn61532 жыл бұрын

    Hi Gunjan. I simply loved all the simple sandwich recipes. May i know which gill u use ?

  • @supalpatel6649
    @supalpatel66492 жыл бұрын

    Thank you so much Gunjan..will try to make it 👍

  • @vanshikamukheja6513
    @vanshikamukheja6513 Жыл бұрын

    "GOOD FOOD AND A WARM KITCHEN ARE WHAT MAKES A HOUSE A HOME". I'm learning from ur Channel and getting ideas for my recipes. I am a Big Fan of You and have a Huge Respect. THANKS A LOT FROM PLANET AYURVEDA.❤🎊

  • @simrankhetwani8716
    @simrankhetwani87162 жыл бұрын

    Wowwww superbbb & yummie sandwiches 😋😋 thank you ma'am for sharing all this healthy sandwiches 😘❤️ I will definitely try this 👍

  • @ANpreeti
    @ANpreeti2 жыл бұрын

    Hung curd sandwich is soooo yummy.... I'm writing this comment while eating the sandwich.....This tastes so subtle and perfect.

  • @vlogvilla5313
    @vlogvilla53132 жыл бұрын

    I love sandwiches so it's definitely the best video for me 😍

  • @syedbilal280
    @syedbilal2802 жыл бұрын

    I am first😃😃😃.I loss 63 kg to 54 kg from 1 September to 17 October 2021 by showing your diet plans and hacks and recipes thanks a lot.you are very hard working.keep it up

  • @sadiya8826

    @sadiya8826

    2 жыл бұрын

    Which diet plan of gunjan ma'am please share

  • @km-kb5zf

    @km-kb5zf

    2 жыл бұрын

    Can u pls guide which diet video did you follow

  • @gulmeenaslife6397

    @gulmeenaslife6397

    2 жыл бұрын

    @@sadiya8826 no body ever tells, where i see comment like this and people ask about diet plan, some of people reply back and people like us always wait wether a person will ever reply back or not, hope this time some one reply 😎

  • @archanabante9631
    @archanabante96312 жыл бұрын

    Wow amazing sandewiches... will definitely try it. Thanks Gunjan .. 👍👍

  • @navinbkk
    @navinbkkАй бұрын

    very nice mam... exaclty what i have been searching for !

  • @princessumehabibafida1061
    @princessumehabibafida10612 жыл бұрын

    I followed your diet plan and lost 5 kgs in 1 month thank you.. 😊 Love from Pakistan 🇵🇰 😘

  • @amratarajak3435
    @amratarajak34352 жыл бұрын

    Amazing recepie. Just love you

  • @chaosagent2276
    @chaosagent2276 Жыл бұрын

    Me, I watch your videos regularly.They r easy simple, managable and very healthy.Thanks for such guidence.

  • @subhodeo8763
    @subhodeo87632 жыл бұрын

    Yummy recipes..just waiting to try all of them one by one as I love sandwiches😋😋

  • @shivalisharma3224
    @shivalisharma32242 жыл бұрын

    Amazing receipes gunjan I will definitely try this

  • @priyanka1875
    @priyanka18752 жыл бұрын

    Gunjan please share some new dinner and evening snacks recipes 🙏🙏 I have made your moonglet recipe so many times n everyone relish it...will soon be trying these sandwiches

  • @dr.whatdidyoueat0903
    @dr.whatdidyoueat09032 жыл бұрын

    I should really try those recipes. Thank you

  • @poonammehta8977
    @poonammehta89772 жыл бұрын

    Amazing recipes... I will definitely try it.. di can u plz cake video on post and pre cardio workout recipes..!! Lots of love to u..

  • @MadhuKatariaMk2212
    @MadhuKatariaMk22122 жыл бұрын

    Amazing I was waiting because I really love to eat different type of sandwiches

  • @jyotithakur1996
    @jyotithakur19962 жыл бұрын

    Mam very gd recipes. Apke bataye hue veg sandwich mein jarur try krungi.

  • @PB_PLAYS9
    @PB_PLAYS92 жыл бұрын

    I loved your top. 👌 😍of course your recipes are awesome as always..lots of love 💘

  • @sayalishah9453
    @sayalishah94532 жыл бұрын

    Great recipes! Which griller are you using, can you suggest a good sandwich griller as well ?

  • @shamsilarefina1988
    @shamsilarefina19882 жыл бұрын

    Saving this video in my diet rcp playlist 😍😍😍 soooo yummy rcps for diet😍😍🥰🥰🥰❤️❤️❤️❤️❤️

  • @shivangi3092
    @shivangi30922 жыл бұрын

    Hey.. thanks for all the recpie wil try em out. ut can you tell which bread is best in diet.. or making all this recpies.

  • @vibhutityagi1959
    @vibhutityagi19592 жыл бұрын

    Di pls protein powder konsa lena chye pcod ke lye..Mera belly fat bilkul km ni horha..love u nd ur videos

  • @muktiyadav6336
    @muktiyadav63362 жыл бұрын

    Thank you mam ! Love alots ❤️❤️🎉

  • @dianasebastian871
    @dianasebastian8712 жыл бұрын

    Great Recipes…👌Thank u for sharing…😊

  • @ankujthaman9362
    @ankujthaman9362 Жыл бұрын

    Hello didi aap bahut aache hoo mujhe aapka style aacha laga hai ....I am so glad and thanks to you

  • @riyashah4947
    @riyashah49472 жыл бұрын

    Very nice n simple recipes mam.. I would like to know the mustard sauce recipe ( homemade).

  • @daydreamer3047
    @daydreamer30472 жыл бұрын

    Very nice options..gonna try thanks!

  • @RamKumar-jm6ih
    @RamKumar-jm6ih Жыл бұрын

    Wonderful 👌👌& thank you so much mam 👍

  • @sreyabhattacharya4159
    @sreyabhattacharya41592 жыл бұрын

    Please share a video of how to make mustard sauce..it will be helpful..😊 love u gunjan didi❤️

  • @preetijindal1
    @preetijindal12 жыл бұрын

    Out of the box thinking.. amazing

  • @joshitaponraj
    @joshitaponraj7 ай бұрын

    Share me the mustard sauce dear, ur sandwiches are such amazing healthy, and tastes heavenly, with lots of ❤️ for u as you share so many good recipes, thanks a lot.

  • @neerujain2149
    @neerujain214911 ай бұрын

    Aap bhi hit raho ,fit raho 🌹 Thanks for sharing delicious n healthy sandwitches ❤ Om shanti sister..

  • @veenaparikh5301
    @veenaparikh53012 жыл бұрын

    Amazing recipe love it thanks

  • @priyadarshinidash7549
    @priyadarshinidash75492 жыл бұрын

    Hii Gunjan, Please share the recipe for all the healthy sauces u use in ur recipes

  • @pandurangwaghmode742
    @pandurangwaghmode7422 жыл бұрын

    Mam konsa bred use kare

  • @user-xm5do8nr1d
    @user-xm5do8nr1d7 ай бұрын

    Mam we will definitely try man❤

  • @sumantiwari721
    @sumantiwari7212 жыл бұрын

    Loved the idea of Chole sandwiches

  • @Shruti387
    @Shruti3872 жыл бұрын

    Nice healthy sandwitches...let me know hw to clean sandwitch griller?

  • @user-xm5do8nr1d
    @user-xm5do8nr1d7 ай бұрын

    ❤ mam wow superb thanku for showing different varieties so yummy ❤

  • @DeamonOfTeHiddenMist
    @DeamonOfTeHiddenMist2 жыл бұрын

    Yum...Will add butter in all recipes for "Weight Loss" Diet.

  • @shivyaarora8830
    @shivyaarora88302 жыл бұрын

    They all look delicious Thankyou so much for this ❤️ Your amazing 🤗

  • @madhurigaikwad2708
    @madhurigaikwad27082 жыл бұрын

    Thank you Gunjan, I will try to make them. Please share mustard sauce recipe.

  • @swetapradhan6082
    @swetapradhan60822 жыл бұрын

    Thank you Ma'am for this recipes... How to enroll for transformation..?

  • @withhomechef545
    @withhomechef5452 жыл бұрын

    Creative and Healthy too

  • @swarnalatamaity1436
    @swarnalatamaity14362 жыл бұрын

    Plss share the mustered success making....plss

  • @zahraahmed61
    @zahraahmed612 жыл бұрын

    Hi gunjun, can we have bread on daily basis because it contains yeast? Please share mustard sauce recipe.

  • @4behnain4khaniya
    @4behnain4khaniya2 жыл бұрын

    will try the cholay sandwich, hung curd looks easy and the last chicken sandwich for sure

  • @samanthafromnewzealand5946
    @samanthafromnewzealand59462 жыл бұрын

    oh these look so good!

  • @arjunsinghthapa1487
    @arjunsinghthapa14872 жыл бұрын

    Mooh mein paani aa gya.. Tasty and healthy..

  • @muhammadsaud5990
    @muhammadsaud59902 жыл бұрын

    So tasty 🤤🤤 i am gonna try for sure 🤩

  • @DMMEMON
    @DMMEMON8 ай бұрын

    Sooper ❤

  • @abi5764
    @abi57642 жыл бұрын

    I loved this video so much. Can you please share the homemade mustard sauce recipe?💕

  • @mercyjacob2530

    @mercyjacob2530

    11 ай бұрын

    Please share the mustard sauce re

  • @kausershaikh8702
    @kausershaikh8702 Жыл бұрын

    Hi Gunjan, thank you for the yummy sandwich recipes. I need printable recipes please.

  • @paramitabhattacharjee6821
    @paramitabhattacharjee68212 жыл бұрын

    Lovely recipes .. possibly we can add mushroom sandwich and avacado sandwich too in the list? Both are good ..

  • @ChanDivya
    @ChanDivya2 жыл бұрын

    Thanks for sharing these wonderful recipes. Please share the recipe for Mustard sauce.

  • @seemaarun5374
    @seemaarun53742 жыл бұрын

    Tried paneer corn sandwich today...Its delicious

  • @comeonletseat8776
    @comeonletseat87762 жыл бұрын

    Amazing Awesome Innovative fantastic Thanks

  • @anjum123mdphathan7
    @anjum123mdphathan7 Жыл бұрын

    Thanks

  • @nademb4242
    @nademb4242 Жыл бұрын

    Awesome!

  • @nishikarani6056
    @nishikarani6056Ай бұрын

    Panner sandwich was amazing 😋

  • @ayushvarshney10
    @ayushvarshney102 жыл бұрын

    Superb GUNJAN 👍 god bless u ✌️

  • @poojashukla2735
    @poojashukla27352 жыл бұрын

    Delicious recipes Gunjan ji 😊 please mustard sauce ki recipe share kijiye 😊

  • @ShailjaGaneriwala
    @ShailjaGaneriwala Жыл бұрын

    Loved the soya sandwich ❤️

  • @Nutritionist_sejal
    @Nutritionist_sejal Жыл бұрын

    loved the recipe also top is from ?

  • @kalpanadabre4669
    @kalpanadabre46695 ай бұрын

    Very nice recipe I will try definitely I also wanted to know some recipes for weight gain

  • @veenataneja
    @veenataneja2 жыл бұрын

    Share mustard sauce recipe please. Very helpful & amazing video. Missing Zoe.😘😀😊

  • @naman2481
    @naman24812 жыл бұрын

    I have just discovered your channel😍😍taste bhi health bhi😋😋 Thanks for the videos🤟❤

  • @harjotgill667
    @harjotgill6672 жыл бұрын

    All sandwiches rcps are mouthwatering

  • @ankurdhiman1151
    @ankurdhiman11512 жыл бұрын

    I also think we also think we use brown or multigrain bread for making it more nutritious !!!

  • @namratasharma1648
    @namratasharma1648 Жыл бұрын

    Thankyou

  • @alkasharma3104
    @alkasharma31042 жыл бұрын

    Thank you so much for the best and healthy sandwich recipes🥀

  • @futuredoctor4870
    @futuredoctor48702 жыл бұрын

    Waheguru g mehar karan tuhada te 🙏🙏

  • @abedaalana9756
    @abedaalana975611 ай бұрын

    Chicken sandwich dekhke bahut hi maza aaya ASI hi recipe mouthwatering fatloss dekhna pasand karenge

  • @AAG007
    @AAG007 Жыл бұрын

    Definitely gonna try.

  • @neharai4486
    @neharai44867 ай бұрын

    Maam apka an bahut achha laga .. kahan se liya

  • @arunaedala8495
    @arunaedala84952 жыл бұрын

    Interesting recipes thanks for sharing Honey 👍

  • @bhumikar6539
    @bhumikar65392 жыл бұрын

    All recipes are so good especially the paneer and hung curd one😋😋...Plz share the recipe of mustard sauce highly requested

  • @priyasahu3568
    @priyasahu35682 жыл бұрын

    Which grill toaster do you use Gunjan? Please let me know

  • @aasifainaam9553
    @aasifainaam9553 Жыл бұрын

    Ur recipes are awesome

  • @ruhimunjial3108
    @ruhimunjial31082 жыл бұрын

    Gunjan homemade mustard sauce sounds impressive.. do share the recipe

  • @djarjita
    @djarjita2 жыл бұрын

    I tried hung curd turned out well

  • @areebarehman605
    @areebarehman6052 жыл бұрын

    Will be my 7 dat healthy breakfast list

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