When motivation hits at 2am 😂

@lilbanana4287

2 жыл бұрын

Omg girls 😂 YOU CAN DO ITTTTT

@ArmyBlink-wz1sm

2 жыл бұрын

Yeah same here 🤣🤣🤣🤣🤣🤣🤣

@tana64

2 жыл бұрын

@@lilbanana4287 ្ឪក

@yamunakunwar2573

2 жыл бұрын

🤣🤣🤣

@yamunakunwar2573

2 жыл бұрын

Everyday i wanna try but i only watch how they are doing🤭😂

Alhamdulillah!! Its been 7 days that I'm doing it !!! Ohh, its so effective and quick method to lose fat in hip, belly pouch!!! I had a huge hanging pouch which has shrunked a lot, my hip went almost to the point of what I used to be before my two C-section !! Sorry guys, I didn't have my weight machine near that time, so cant be clear how much weight has been lost, but I guess its 4kilo/8 pounds !! Insh-Allah I will update next from my 76.9 kilo weight which is today!

@blflower3665

10 ай бұрын

Eating Eid-Ul-Azha sacrificed meat, a lot of seasonal mango.... Still lost .800 gram/ almost 2pound. Todays morning, I am 76.1 kg

@Gamingwithaleezah

10 ай бұрын

Hows it going? Ive been doing this for 10 days now and have lost 6 pounds

@blflower3665

9 ай бұрын

@@Gamingwithaleezah The most astounding side of Zumba is, I got my result within a very short period of time Alhamdulillah!!! I'm a lot slimmer than before and surprisingly shaped!! I'm not sure if it's correct but I feel my fleshy body turned into shaped, attractive body that actual doesn't match my unmarried slim state before marriage and conception!! It was just slim and fat free, but now it's a lot shapely after doing Zumba regularly!! Subhan-Allah!!

@mashasashova5499

3 ай бұрын

Shu mashqni ozi bilan 10 kunda 6 kgm yoʻqotdingizmi😍

@hamidashaikh9715

2 ай бұрын

I am 2 months old mother can I do it

Thank u fr everything ( ZUMBA DANCE ) i do this dance right one month i hv to seen my fat is reduced now I lose 5kg ( 50 -45)no diet maintanence only this dance so amazing thank u

@tanjumshaikh7825

Жыл бұрын

It's true

@ZumbaClass

Жыл бұрын

Great, congratulations!

@nakasujjabetty4332

Жыл бұрын

Wawooo

@maitan5360

17 күн бұрын

Super true

White Okay kzread.infoUgkx6K7NWahp9y3ir1gVAwysOCHOOPSnWZbw . I got it from my browser's history. I know that it's really frustrating to be over-weighted but all is possible with a strong determination. Good luck…..

2024 let's go and watch😂😂

@user-od4pg9kh7q

Ай бұрын

😂😂 DID U Do it

My first time doing this! And got to 23:28!!! I am sweating!!! Thank you so much!!

@chearithy9182

Жыл бұрын

.

@anchalpandey9074

Жыл бұрын

I'm here into 10 minutes and begging for oxygen 🥵🥵🥵

Very nice zumba dance. Today is my frst day. But i continued only for 17 min. I got tired. Will try to complete the full workout tomorrow. Thank you so much girls for this wonderful video.

@anitapersaud6097

2 жыл бұрын

I am sweating

@desireecdevcac7331

2 жыл бұрын

@@anitapersaud6097 same

@bernadettesantos6118

Жыл бұрын

I can't even finish 5 minutes I feel so tired already hehe maybe later again hehe

@diyu_art.craft108

Жыл бұрын

Did you loose weight

Today is my 4th day of this exercise and I feel so good and better than before

@starvingchildren243

Жыл бұрын

hey. any results? did you lose some fat?

@shaziaqaisar6557

4 ай бұрын

​@@starvingchildren243not so easy, its fat not wax

I have been following your zumba routine for last 24 days along with a cardio routine and controlled diet. To my surprise I lost 5 kgs plus your zumba dance video helped me in developing endurance. Keep up the good work and keep motivating peoples.

@ZumbaClass

Жыл бұрын

Great, congratulations!👍👍

@aaratithapa2019

Жыл бұрын

2¾

@theBellas703

Жыл бұрын

What cardio routine were you doing?

This is a very simple workout with easy steps which is why I really like it. I would be updating myself from now onwards. When I started this workout I was 61 kg and rn I am at 59.6 kg ( checked it on day 3 ) Day 1 : Started doing it stopped at 2:36 ( I realised I had 0 stamina ) and then continued the rest with 4 breaks ( for day 2 and 3 my biggest mistake was eating 10 mins before the workout which made it less effective ) Day 2 : stopped at 6:30 n continued with breaks Day 3 : I felt like dying n kept taking breaks after 2 or 3 mins ( weighing 59.6 kg ) Day 4 : stopped at 11:27 ( felt very good and took only 2 breaks ) And thats it, I will keep updating everyday

@ZumbaClass

11 ай бұрын

👍❤

@nahnottoday..8866

11 ай бұрын

Keep!!! Going girl! I also joined today!

@VIBHU_G

11 ай бұрын

⁹can I do this with lower back stiffness

@blflower3665

11 ай бұрын

Please update ur weight not ur time intake... Will be waiting dear!

@Revival_Easy-Learning2023

9 ай бұрын

Next updates please 🙏

Started from26 th August, 2022. 16 days running 😍😍.Love from Bangladesh 😍🇧🇩.Highly recommended 😍.No injury no fracture 😍Very good indeed 😍❤️❤️. You saved my life mam 😍. Thank you so much my tutor 🥺🥺🥺

@ratriratri7354

Жыл бұрын

Is it really work....

@diyu_art.craft108

Жыл бұрын

Is it work??how much you loose in 1 months

@Mahfuza-il2dw

8 ай бұрын

​@@ratriratri7354yes❤🥰

@Mahfuza-il2dw

8 ай бұрын

​@@diyu_art.craft108yes❤🥰

@mahfuza2023akterporoma

11 күн бұрын

Yes ​@@diyu_art.craft108

My time extends from 10 to 20 min ..hope I can do this workouts fully soon😇

Great work-out . Thank you 😊

Andalanku bwt Olga di rumah..asyikk bgtt gerakannya ..💃💪

This works miracle. Within just 4-5days u will get the best results ever I followed no diet, ate everything i usually eat and did the workout once in the evening that too i couldnt do any longer than 20-22 Mins. The results were surprising. Belly fat gets vanished ,body gets toned. Didnt see much improvement for thighs but overall body was toned. Loved this 7 day challenge, looking forward to more such 7 day challenges

@ZumbaClass

11 ай бұрын

❤❤❤❤

Great workout, I am doing this every afternoon for the last 3 weeks and I can see the changes, loosing the tummy and hip fat! Thanks

@nishitapandya7073

9 ай бұрын

Hey, please share updates? Still seeing good results? Would you recommend??

@areum7547

4 ай бұрын

What about thighs??

Our motivation to follow this exercise is just a fun just seven day's challenged first one week of routine we noticed the difference as what our motivation before then 2nd , 3rd and goes to one month... really worth it we like it..Good job..

Good consistency! 12 days doing this aerobic exercise and have already seen the change. With a good diet and drinking a lot and of water . Must watch also the video she has for the belly! Awesome videos!!!!!

@Mweueehhw

Жыл бұрын

You do not need the gym. These videos sure save you money and you get to do it from the comfort of your home!

@LBSCorner

3 ай бұрын

@@Mweueehhwyea definitely.. unnecessarily no need to spend our precious money going to the money making gyms.. this so relaxing to do in the comforts of our home 🙏🏽😍👍🏽

I am from India....your video really workout for me...I very enjoyed...thank you so much...

It's been 15 days since i started this workout . I really enjoy doing this workout every morning😃. I workout every morning by watching this video.🥰 And one more thing witch is standing in the middle of this video, i like it very much🥰

@muskan3319

2 жыл бұрын

Did you get any result by doing this ??

@kpoploverot7890

2 жыл бұрын

@@muskan3319 so sorry for the late reply 🙂. Yes i think my belly fat has reduced a little bit 🙂 and i feel more active than ever because I was too lazy before 😅.

@tururututuru1353

2 жыл бұрын

@@kpoploverot7890 I have a question. Zumba Dance helps to reduce face fat ??😟

@sherwinapatron1008

2 жыл бұрын

@@tururututuru1353 yes

@unpocodetodo2871

2 жыл бұрын

@@tururututuru1353 yes

Just started it a few days ago!!!! With warm-up and stretching routine Will be looking forward for the results after 2 months

@dididekster1854

Жыл бұрын

Any progress?

@anchalpandey9074

Жыл бұрын

UPDATES PLEASE

@user-hq4xz1db3u

Ай бұрын

👍👍👍🙏❤️

I tried this for two weeks and I observed that i have a tighter tummy.. Now my goal is to do it everyday for weigth loss...

@ZumbaClass

Жыл бұрын

❤️♥️👏

I am doing this workout after the 4 months of my c section delivery and its working pretty well for me Its 1:42 am and I have just finished it still feeling very energetic ❤

@user-ig9oc3uw1h

11 ай бұрын

U loss qeight by doing this or not plz reply honestly

@designing_321

7 ай бұрын

Khana kb khati ho 🙄

Eu fazendo estes exercício de segunda a sexta estou amando 😍😘

@lauracamila9553

Жыл бұрын

Está dando resultado?

First time I did this workout I was having some really sharp pains in my stomach but after I did I few different workouts. Came back to this and I don't feel that pain as much now... Wanna complete this workout so today is day 1 I can say. I'll come back with an update.... Edit: Day 2: my upper body is in pain, but no pain no gain right lol.. Day 3: I'm still in pain lol but completed the video today.. I'm having a lot of fun with this workout btw.. Update: totally forgot to keep updating but I did complete the 7 days, I actually went up to 10 days but I did see a change on my tummy.. like the love handles slowly started shrinking down.. but then I started a new program from Chloe ting's videos

@50shadesofsnehal

Жыл бұрын

Update?

@tammy293

Жыл бұрын

@@50shadesofsnehal I completed it but saw a little bit of a change. Though I started a new program with Chloe ting's videos, I still get back to this one like once or twice a week

@50shadesofsnehal

Жыл бұрын

@@tammy293 should i do this for weight loss, especially for waistline and belly fat

@areum7547

4 ай бұрын

Did you loose thigh fat ?

Will update after 7 days..... today's 4 day love it

@bhutiyakahani_

Жыл бұрын

Kya results aaya?

@yaraahmed3939

Жыл бұрын

How are you Are you still doing the exercise

Very nice workout, thank you for sharing this, I have been doing this for 3 weeks now and dancing almost everyday, rest day is sunday.

@ZumbaClass

9 ай бұрын

😘😘👏😍😍😍💕💕

I am from Sri Lanka. I am also watching your exercises.. I am very happy. I have lost a lot of weight. Thank you. ❤️

@ZumbaClass

Жыл бұрын

😘😘😘😘

@kaushalyavitanage1716

Жыл бұрын

ඔයාගෙ බර කීයක් අඩු උනාද

@alphabet8950

Жыл бұрын

@@kaushalyavitanage1716 ඔයාට මේකෙ results ලැබුනද යාලුවා?

Genial lo he empezado a hacer estos últimos 4 días y me siento super animada volveré en unos dias para contar mi resultado.

@yukta2712

Жыл бұрын

Heyy not meant to disturb you but can u please tell me do we really loss weight fast by doing this 🙏

I love these workouts❤️!!! It has helped with my fibromyalgia and weight loss🥰!!! I started with this workout 3 months ago and I’ve been doing other ones and mixing them up…it doesn’t even feel like I’m working out only dancing🥰!!! Love the music and the moves❤️!!! Thank you for these workouts they are a godsend❤️🥰!!!

@p.karinacastrillo3935

Жыл бұрын

Yo igual tengo un problema en mis arterias en las piernas y me duelen mucho antes yo era balletista y ya no puedo bailar por el dolor que ejercen mis arterias tan fuertemente Entonces estos entrenamientos me ayudan muchísimo ya que yo no puedo hacer ejercicios de brincar como antes.

@latestpradeep3233

10 ай бұрын

@@p.karinacastrillo3935k

@smitachoudhary218

6 ай бұрын

😢😮

Doneeew completed it today!! Started 5 days ago could only do till like 20-25 mins...today finally ..made it ..till 30 whole mins!!!!!!! Thankss this has really helped me with inch loss and weight loss....also I was doing gym along with this ..but yeah this surely did speed up the process!!

@gawsiya3534

Жыл бұрын

Any result dude?

@manamau

Жыл бұрын

@@gawsiya3534 yeppp been doing this for a month...lost 4 inches from the waist...lower belly has considerably reduced. N surprisingly it has reduced overall - 6 kgs healthy way .. also m a girl with thyroid... So it's difficult for us to loose weight that easily but this has definitely eased it.

Awesome workout I look forward to the next one Thankyou!!! 🌟🌟🌟🌟🌟 👌👏👏👏👏❣

Excelentes ejercicios Desde Colombia con ustedes!!

This zumba class just slayed man!!! It actually started reducing my fats!! I am doing this for the last 2 weeks and I can actually feel it! Keep it up well done ♥️

@ZumbaClass

Жыл бұрын

💯♥️♥️

@wassanamax8394

Жыл бұрын

❤❤❤❤❤

@dishasarkar5434

10 ай бұрын

May I do same dance every day????

@user-pr8nl4xx5n

2 ай бұрын

А живот тоже уходит,, 🤔

i just started this today and i really did enjoy it , I'm looking forward to see the results

@kanmanithangarasu1

Жыл бұрын

Any changes ?

i lost 3 kg in 1 month with this workout...thanks

I'm from India This workout is awesome thanks for your videos

@vaishalisharma2067

Жыл бұрын

Weight loose hua?

Awesome moves, keep going girls, you all are doing a fantastic job.but it would be better if you could maintain equal moves on both left and right. I really enjoyed doing it.🙏👍

@girisathvikavpragatiengine309

8 ай бұрын

I felt the same bro

Day 1- completed 14 min today with the weight 72.9 kg. Looking forward to do it again. Day 2- completed 16 min. Want to continue but feeling little pain in abdomen so stopped at 16 min.

Feeling the rhythm and getting my heart pumping with this awesome Zumba workout! 💃🏽

@Ammulu77779

Жыл бұрын

Yes ..we also feel ..its very useful &result also Good

@esildapenafiel8847

Жыл бұрын

@@Ammulu77779 😅😢

@jeanpantaleon4765

10 ай бұрын

I🥰ikpppo okkk(u😃

I started to do this today. I hope I will lose some weight after 1 month. I will work hard to do this everyday

@gawsiya3534

Жыл бұрын

Result dude?

This was so perfect! Great fast pace right out of the gate and moderate cool down at the end! Putting this one in the favorites column! Thank you.❤🎉

@ZumbaClass

Жыл бұрын

❤❤❤

@hellokitty-gv4dj

10 ай бұрын

Hey can I 😢ask you with or without diet??

This is definitely very effective exercise stepping, I love it. Thank you very much for sharing.😘🥰😍🤩

I love this work out!

Very good exercise + diet .. I reduced 18 kg within 3 months

@ZumbaClass

Жыл бұрын

Great, congratulations!

@elsyanto5704

Жыл бұрын

Thankyou ❤️

@nakasujjabetty4332

Жыл бұрын

Congratulations

@GloriaNapoles-tq8xj

Ай бұрын

Wow congratulations! 👍👍👍👟👟

I just completed this great workout! Thank you!

@ZumbaClass

2 жыл бұрын

👍👍👍👍

@reddappareddy2495

2 жыл бұрын

yeah it is a great workout

@LydiaAclibon

Жыл бұрын

Ate anong song yan anong pangalan nyang song

Excelente rutina me gusta mucho me parese q la instructora los enseña muy muy bien Gracias chicas

Great work out God bless always Amen Thank you Good morning everyone

Thnk you so much for sharing this in 5 days doing this I lost my weight 1 kilo

@ZumbaClass

2 жыл бұрын

Great, congratulations!

@darkshadow1084

Жыл бұрын

Did u do any diet?

Let’s start. It’s my first day 27-3-2024 I will be back after one week 🌹

@user-qk4ft8ic6p

2 ай бұрын

Я тоже сегодня начинаю

@muntahaahmed3037

2 ай бұрын

@@user-qk4ft8ic6pgood luck for you 🌹 let’s back to here after one week 🌹 I’m waiting to see your result👍🏻🌹

@PattonNaga14

Ай бұрын

Almost 2 weeks gone 😢where r u ?😂

@archanabedkunde7502

Ай бұрын

Did u got any changes or not

@muntahaahmed3037

Ай бұрын

@@PattonNaga14 I’m here 😅

I watch your video for two weeks and try 30 minutes every morning. Thank you very much. I like your video very much. I have benefited from it.

@ZumbaClass

9 ай бұрын

Great, congratulations!❤️🔥🔥🔥🔥💐💐🙏🙏😊👍

@user-bt9ww9hw2f

8 ай бұрын

​@@ZumbaClass❤

Uii, misericórdia, morri! Thank you very much!!!!!

Maravilha de exercícios 🙏🏽♥️🌺

I'm loving this workout. Easy steps but you sweat so much...been doing this zumba workout for 3 days now..and so far so good..Im hoping for weight loss 😁😊😊

@ZumbaClass

9 ай бұрын

Great, congratulations!🔥😘😘😘

Chellinch Zoʻr qoyil rahmat baraka topinglar

@madina_mubina

3 ай бұрын

Nechi kilo ozdiz

I have miscarriage 2 weeks ago, and I have a serious backpain it's difficult also to breath, so Im searching an axercise that can ease my back pain and I saw this video. I try every morning after I wake and thanks God no more back pain and it helps me a lot to recover faster...until now I do this as my morning routine💗

@ZumbaClass

Жыл бұрын

♥️🌺

It's very inspiring..i have been doing it for last 10days...i don't know about the weight but yes ofcourse i fl lyt and more energetic after doing this ..

@armycarat647

6 ай бұрын

did you lose weight?

My First Day and am really enjoying this exercise I ✅✅✅

@mano-ry1gn

Жыл бұрын

My 2nd day complete thnkc god am complete this exercise ✅ I hope vry helping for me plz motivate for me my lower belly is so fat and stretch marks and cellulite plz tell me anything plz am waiting your rply Zumba plz recamond me best cellulite starch marks and belly saggy skin plz am so sad my 2nd day is complete am so happy

@mano-ry1gn

Жыл бұрын

Plz zumba plz reply me plz

today is my 1st day and I was completed oll 31mins woww feel good :) / challenge accepted LOl 🤪

Thanks I have a good feelingd after this exercise.Thank you

I did it! Thank you❤️

Ohh it's my first day and I really enjoyed it and Now I'm fully tired 😵 Fighting

@a_0057

Жыл бұрын

Result?

Знаете, что, ребята... Кто сходу выдерживает это с таким же задором и темпом- респект и уважуха! Я год как вернулась на групповой фитнес, в зале 3-4 раза в неделю. Но тут через 10 минут уже готова была сдаться. Как выдержала эти полчаса- сама не знаю.😂 Буду продолжать, хочу посмотреть на результат!

Day 1 : Feeling much better than yesterday.. Hope it'll work❤❤❤

I like this video bcoz i loss my weight.Im doing this every morning.hi guys make more Zumba.🥰🥰🥰

@sameerapoornima6764

2 жыл бұрын

Is it worked..??

This is one of the best workouts video out there,i saw it on my timeline,and decided to take a dive today,the first 16 minutes were intense 😅i thought i had stamina 😊i will keep at it for 7days,then post my feedback,wish me luck❤

@shalboni_das

11 ай бұрын

trust me I got result after 1 month. U should continue this Zumba workout ..it really helped me loosing weight.

@ZumbaClass

11 ай бұрын

❤❤❤❤🎉🎉

@shivangiheer5330

11 ай бұрын

@@shalboni_das really?😃

@blflower3665

11 ай бұрын

Don't forget ur update!!

@MsRockingIt

10 ай бұрын

7 day update? 😊

Thanks for aerobics in this Generation is the best exercise we all may have to participate in.

I am first time do that workout now.Not bad Alhamdulillah.

I did it in the first attempt. Will continue 😍💖

@sankartripathy8092

2 жыл бұрын

What about the result is it work

Highly recommend I do 1000 jump ropes everyday then after this 30 min👍 It really working out🥰 just for one week doing it, Looking forward soon🥰

I like it very simple this is zumba.i will try it from.now..hopely I am succes of this exercise.thank u so much zumba teacher

Muito boa esta aula arrasa

Zumba class is very excellent 👍

It's my first day and I completed till the end. I'm already sweating like crazy. Though certain steps were not clear to me I substituted them with some other movement but overall it was great. If there's a body weight reduction will post about it.😍

@simhachalamchekka1652

Жыл бұрын

Did you see change in your body?

10 min 3 day I feel light 👌 Day 4👍12 min 5 12 min 👍

Fantastic exercise dear❤without any hype and drama.. am motivated to do more.. hope to continue .. God bless you all

It's really amazing mam

Started yesterday and this morning with this Zumba exercise and I'm enjoying it❤❤

@ZumbaClass

9 ай бұрын

😘💐💗

It's amazing but I have to make it slowly like less timing .my heart feels the beat and courage.❤️thank you for the video.

@ZumbaClass

Жыл бұрын

❤❤❤

Great! Work the whole body! I needed this type of exercises without impact! Thank you!

I've been trying to do this. But I can't only get far enough to 2.15 My right ribs start hurting soo much, I keep having this pain everytime I exercise or when I'm on my periods. I really want to carry on doing this

@SANA-ib5oe

2 жыл бұрын

You must breathe properly because this pain is due to not breathing properly, so you feel pain in the ribs and abdomen and cannot complete the exercise. Always take an inhale and exhale, and breathe from your mouth until the oxygen reaches well to all the muscles

@tanniehere8541

2 жыл бұрын

I face the same issue

@lorelei1292

2 жыл бұрын

I had the same problem with another similar Zumba video. I tried exhaling through mouth and focusing on my breathing pattern throughout the entire exercise. It also helps if you don't have much food in your stomach while doing this. It's called a side stitch.

@vanthunguyen378

Жыл бұрын

I had the same problem until I focus in using the abs muscles instead of moving my hips with momentum. Too much movements without using abs muscles cause the hips tendons/ligaments tired

Any one in 2024?

@CatherineSalidatan-tt4tr

23 күн бұрын

Im here

@CatherineSalidatan-tt4tr

23 күн бұрын

64.70 to 62

@minnuyummyfood3056

23 күн бұрын

Iam here ❤

@simranmeshram8162

19 күн бұрын

Yes

Musiknya bagus, jadi semangat untuk olahraga. Saya dari indonesia ❤

@ZumbaClass

Жыл бұрын

Hi💃💃💃

thank you for sharing this video ❤i love it 🙏🏿❤❤❤

I love it.its my 7 days❤❤❤

I will start today for the coming 7 days. My current weight is : 86 Day 1: Done. Day 2 : Done. I feel a burn in my tummy, arms, back sides and legs ❤️‍🔥💪🏻 Day 3 : Done. The exercise become more easy Day 4 : Done. Burn in my arms and back. The exercise become more enjoyable Day 5 : Done. Today I fell my belly blow become less + I lost 1 kg. 85 Day 6 : Done. Day 7 : Done 😍💪🏻 I loved the result I will do it for 1 more month 👌🏻 I will keep updating daily to encourage others 💪🏻 راح ابدا اليوم لمدة ٧ ايام الجاية . وزني الحالي ٨٦ اليوم 1 : تم. اليوم 2 : تم. بديت احس بعضلات البطن والاذرع وجوانب الظهر والرجل ❤️‍🔥💪🏻 اليوم 3 : تم. التمرين صار اسرع واريح اليوم 4 : تم. احس بعضلات الذارعين والتمرين صار ممتع بدون تعب اليوم 5 : تم.استمتعت بالتمرين و احس انتفاخ بطني قل كثييير + نزلت كيلو واحد صار ٨٥ اليوم 6 : تم . اليوم 7 : تم. 😍💪🏻 حبيت النتيجة يا بنات وبستمر عليها شهر كامل بإذن الله راح احط التحديثات يوميا بإذن الله عشان نشجع بعض يا بنات💪🏻

@user-bh2pz6eq6y

Жыл бұрын

بشري شصر معج

@rawyar.s7920

Жыл бұрын

@@user-bh2pz6eq6y نزلت ٢ كيلو ونص بعد استمرارية اسبوعين ... حبيت النتيجة وبستمر عليها بس اخلص البيرود

@rawyar.s7920

Жыл бұрын

@@user-bh2pz6eq6y نزلت ٢ كيلو ونص بعد استمرارية اسبوعين ... حبيت النتيجة وبستمر عليها بس اخلص البيرود

I am following this workout within 3 days ❤❤ nice workout really I'm relief

Very effective zumba... I've been doing this for 2weeks...

This is a perfect workout! One of my favorites!

경쾌하고 신나요 👍👍👍👍

Omg..today is my first day.....its really intense workout.

I love the move and its great. The moves are easy to copy 😊 from philippines 🎉❤

Such a pleasant work out.. Feel very positive about how i sweat and practice regularly.

Parabéns é show 🥰🦋🌷🌷❤

i enjoy nice work out i love it..thank you..i try until 1 month i saw my kl.lost.

Best Zumba 👍 Love from🇮🇳 India

Hi im thinking of starting this , did anyone noticed improvement in their body shape ?

@Blox_fruit_warlords123

Жыл бұрын

yes i was 85kg after this workout and diet i am 80kg now

That's amazing👍👍

Iam begging today really great feel thanku so much🙏🙏👍👍

Lo mejor de lo mejor!!