Would you like to see more tutorials like these? If yes about what topic?

@moinximoya

3 жыл бұрын

Perhaps, post-injury recovery? Or, how you deal with pain while on the bike (if any).

@tonygene5681

3 жыл бұрын

Loosing up tight back muscles

@hanabimock5193

3 жыл бұрын

Das ist sehr hilfreich. Keep going please!!!

@slimpickinsworld

3 жыл бұрын

I just like to see you doing what you LOVE to do, thanks for being positive energy from CANADA all the best 2021.

@YongyoonKim

3 жыл бұрын

@@slimpickinsworld fuccanada

Yes Viola , You are very good in sports with great achievements !

Bravo, Viola! Super explained! Love you 😘😍

@Violalovescycling

3 жыл бұрын

Thank you 😊

Magnificent. Thanks for sharing.

Nice tutorial. This will be good help 👍❤

Hi Viola..u are a inspiration...!!!

She's so pretty...I wonder if she gets tired of hearing that all the time. I'm also impressed by her skills. Beauty + skills = WOW!

It was really a great video.

I want to learn more tutorials like these from you Violalova

another beautiful video Viola! so fit and flexible! thanks for sharing!! Love you!

@Violalovescycling

3 жыл бұрын

I love to hear that 😊 Thanks for watching 🥰

Great demonstration Viola. "TEAM VIOLA" 🌹🌹🌹

Viola, eres la mejor !!! Saludos:))

nothing I believe in but the wonderful talent of the talented viola brand , viola you are my role model that will never ever be replaced by anyone else so as long as you are surrounded by your owns army which is gonna support you with the heart and soul

@Violalovescycling

3 жыл бұрын

🥰🥰🥰

Your amazing but the smile is the best!!!!!! Your hard work has sure paid off. Many Blessings. Bill

thanks, great workout

Thank you ma'am!

Stretching your body/muscles is essential to a healthy life. Keep it up.

totally here because of the stretching exercises ;)

Awesome view with your bike in the background. Keep up the good work!

@Violalovescycling

3 жыл бұрын

Thank you so much 😊

spectacular I want more flexibility videos, exercise routines

Hi, Thank you my friend Violalova for teaching about 6 Streching Exercises. I like to learn them from you. Violalova, because of your successful exercise tricks you can do your bike tricks so well Violalova. I'm happy about you

4k quality is great to film a great and beautiful talent!

@Violalovescycling

3 жыл бұрын

Thank you 😊

Mirror placement is excellent.

thank you!

These exercises are wonderful. Performing and maintaining your fitness level is so important. I'd love to know your diet in order to remain so healthy looking? Perhaps there is already a video showing this? Many thanks for your inspirational and considerate videos.

Saludos Viola!

omg your such an awesome person

Beautiful

You are a young woman. Beautiful and full of talent and, and all that takes practice and seriousness. I love it

Love love love

Damn you're strong and you're insanely talented! Anyways advanced happy new year Viola! Hope for your safety and good health this next year..

@Violalovescycling

3 жыл бұрын

Have a great year as well 😊

Best wishes

thanks !

Thank you for these stretching exercises, I will use them. 😍❤️

@Violalovescycling

3 жыл бұрын

I am happy to hear that 😍

Again a very well explained training video... This is very helpful also for generell fitness. Like how it is made, like how you explain😍 Simple, easy, efficient! Looking forward to see more of this 😁 thanks for sharing👍

@Violalovescycling

3 жыл бұрын

Oh thank you I love to hear that 😊 Right now I am editing a workout video where I am combining those strengtch excercises with the stretching ones. Will upload it on sunday 😊 Then I have to think what tutorials I can film next. Any idea? 😊

@Andy-pi1dp

3 жыл бұрын

@@Violalovescycling yeah - this was different from what I saw before. 😍Ideas: All kinds of balance training, something with the minibars (e.g. L-sit dips), strenghening of legs and feet, stretching for front side of the legs (this comes every time to short), .... I don't know - something new - surprise us ;-) 😊

I am a new subscriber, you are super talented and beatiful Viola, I wish the best successes this year that begins..!!

@Violalovescycling

3 жыл бұрын

Thank you so much 😊 Welcome on my channel 😍 I wish you also all the best for the new year 😊

Hey Viola! That's a fantastic workout, I liked it a lot! You look fabulous and the exercises are great, too. So you should really record more of them! How about an upper body one, including some dips, push-ups, etc.? I know that's an area many girls struggle with :-) Oh and just out of curiosity, how many push-ups (on the toes) can you currently do yourself? :-)

@Violalovescycling

3 жыл бұрын

Hey Julia, thank you 😊 I will think about those workouts 😊 hmm thats a good question I never really counted but definitely more than 10 😉

Muito bom.

amazing beautiful and talented

😘 love u!

U r beautiful, smart and awesome.. all the best!

@Violalovescycling

3 жыл бұрын

Thank you so much 😍

Your dedication to your endeavors is amazing! What you are able to do on your bike is a wonderful mix of incredible athletics, dance, and beauty!

I subscribe because I really like it, you are very beautiful and very talented ..

Wow I was just thinking that your routines must take intense training. Thanks for sharing some of how you do it !

@Violalovescycling

3 жыл бұрын

thanks for watching 😊😍

@LelandReview

3 жыл бұрын

@@Violalovescycling My pleasure ! Keep up the great work ! I will keep sharing for ya.

You are great and very pretty. I wish you a lot of success. And greetings from Slovakia.

Happy new years! 🥂🍾🎉

@Violalovescycling

3 жыл бұрын

Happy new year to you as well 😊

@mikesrcgarage

3 жыл бұрын

@@Violalovescycling Thank you! 😉👍

I couldn't even get close to stretching as far as you.... Kinda like riding a bike! Lol love from Texas

Omg what the heck? I didnt a hand stand before stretchcing and after strecting and my hand stands are longer and easier! Ill be watching and using your vids from now on!

Love the mirror

I'll try those

Es perfecta

could you do some stretches on loosening hamstrings & gluteus muscles please 🙏🏽

You are a Beautiful Women of Character and class the way a Women should be, thanks for making me Smile once again All the best 2021 from CANADA:>)

Have you thought of performing with Cirque du Soleil ?

@Violalovescycling

3 жыл бұрын

Thought yes 😂

@rejeangadbois3123

3 жыл бұрын

@@Violalovescycling but you don't speak french?

Nece I love

Viola

Viola qual sua dica de dieta alimentar pra se manter sempre em forma Alem dos alongamentos e exercícios Obrigado Paulo Brito Brasil Alagoas

Jan uayu tenan...gelem dadi bojoku mbak ??

Wasn’t convinced to subscribe at first because of the cheesy titles(nothing wrong with it I just don’t like it) but because you’re going to put workout videos I will subscribe! Thank you.

Awesomeness You're so pretty one

@Violalovescycling Does working on core exercises help with handstands too? Planks and such? I would like to get into better shape and I am looking for ideas. Handstands look like a lot of fun but they look tough.

This is the second video of yours that I’ve watched. Are you from Germany by any chance? I ask because for some reason it seems that many Germans have broad shoulders. I’m American but my Grandmother came here from Germany to the states when she was a kid. My sisters and I both have broad shoulders like my grandmother and my Dad.

@Violalovescycling

3 жыл бұрын

haha really? 😂 Yes I am from Germany 😊 Nice to hear that your Grandma is a German 😊

You look a bit slimmer. Always beautiful inside and out.

@muffpoundah

3 жыл бұрын

you noticed too... she had a bit more curves before. I think she's working out too much ! hehe Still a hottie either way.... !

God this girl is beautiful!

@Violalovescycling

3 жыл бұрын

Thank you so much 😍

I think I need to lose some weight before my arms can gain enough strength to support my body 😂💪😍

@AurosGamer

3 жыл бұрын

not really, I have seen people with +100 kg doing it. Is just balance.

Interesting that even with your tremendous strength it doesn't make you look like a body builder. Just as well, as how you look now makes me go weak at the knees!

@Violalovescycling

3 жыл бұрын

thank you 😍

🙏

Your fluency in English is impressive.

i just realized how much i liked mirrors 😊

너무이쁘다

She talks.. !!! hehehe. Thank you mirrors.... the reflection views are the best..!!! 😁😂

bisou :)

Is this the Kama Sutra?

❤️❤️❤️❤️❤️👏👏👏👏😘😘😘😘

Unsre hübsche Viola 🥰

Is it going to hurt

Have you changed or updated your bicycle?

@Violalovescycling

3 жыл бұрын

I have two artistic bikes that almost look the same. In this here I have some reflectors in my wheels 😍

@AsitShouldBe

3 жыл бұрын

@@Violalovescycling very cool, i like them!!

You are so perfect

Виола! из заснеженной России с любовью!

El mejor video que he visto en mucho tiempo, por fin KZread me recomienda algo bueno. Una mujer hermosa, físicamente perfecta, en forma, talentosa, fuerte, flexible, perseverante, disciplinada, paciente, carismática, sencilla, inteligente, culta, educada, políglota, etc. Completamente enamorado, le pediría matrimonio sin dudarlo un segundo, tendríamos unos hijos de envidia.

interesting

now i regret not taking PE classes seriously in the middle shool :(

@mescekchoppers1

3 жыл бұрын

@RJ McFarjay I think You didn't get me. By taking classes seriously i meant doing warmups and stretching for the rest of healty life. Thats what my teacher always said.. and I thought he was joking a bit. But hey, a was a lifeguard for few years, i still can do 50m underwater, PB is 65m underwater on 1 breath and 4min sitting still. Viola - You are amazing! RJ - well said.

Is her official channel?

@Violalovescycling

3 жыл бұрын

Yes it is me Viola Brand 😊

Viola, du bist schon wirklich ein sehr leckeres Sahnestück und ich liebe deine Beweglichkeit. Und als 94er Baujahr im perfekten Alter ;) Schön zu sehen, was man alles mit viel Arbeit und einem Rad im Sport erreichen kann.

LoL!! No matter how much I try, it's NOT happening!! Hehe!! But thankz anywayz. Ok, let's be honest, it hurts jst watching you demonstrate!! LoL!! Some things are jst not meant for other people!! I think?!? Haha!! CheeRz!! P.s..im late cos I jst found uR channel!! Hehe!!

pretty body

Are your exercises are for men or women, or both?

Very competent exercises and a nice girl, you can envy your husband!

More like six positions that will have me calling an ambulance.

that body should never be in anything but tights or a bikini 😍😍😍 hello from canada

Bratschenmarke. Ein Zitat: Ihr Haar ist Winterfeuer. Januar Glut. Dort brennt auch mein Herz. Ihr Geheimnis aus Deutschland bewundern

beautiful woman

Wow baby you look like a angels who do not have wings and the angels who do not have wings they do not know how to return to heaven because the angels who do not have wings so fucking damn beautiful

Schlafen Sie mit Ihrem Fahrrad im Bett? 😂 Do you sleep with your bike in bed? 😂

beim handstand voll auf die birne gefallen heute 😅

@Violalovescycling

3 жыл бұрын

oh nein ich hoffe es ist nicht so schlimm 🙈🙈

Did it work for anyone?

I copied everything. 6 broken bones and 11 torn ligaments. Success 😃

@Violalovescycling

3 жыл бұрын

😂🙈🙈

Do you have only fans or patreon????

@KOT-br3tk

3 жыл бұрын

Patron can help her gain money but I don't think she knows what is it no offense to her I m just thinking

@jdishy4808

3 жыл бұрын

@@KOT-br3tk he’s talking about a dirty account, you know, with pictures of herself for men and near-nude (if not all nude)

@KOT-br3tk

3 жыл бұрын

@@jdishy4808 😆 🤣 I didn't thought about that I always look in a positive way thanks for info

No creía en el amor platónico hasta que te conocí.

Вы как хотите,а я в зеркало смотрел,на жопку!!! 👍😊😊😊🤟