Pigme is the only person on the internet that I believe did this legit

@nizy5142

2 жыл бұрын

Yes

@exterminatusbutton8723

2 жыл бұрын

Yes

@trashpicker1529

2 жыл бұрын

I’d BET ON IT !

@RXLXNTLXSS

2 жыл бұрын

This comment's responses are basically Jotaro's mind when readed by Terence T Darby

@JJones05X

2 жыл бұрын

Maybe

Bro im loving these challenges. Now we need month long ones 😈

@nizy5142

2 жыл бұрын

Fr

@garorade

Жыл бұрын

Working out every day 1 month challenge 😈🥶🥶 so devious

@lovebirdwillingten

Жыл бұрын

He did those, now YEAR LONG CHALLENGES 😈

*BUT U GOTTA FOCUS!!*

@judahhall1588

2 жыл бұрын

Yup

@jonw3462

2 жыл бұрын

... ~~~Focus~~~

@jimmyalfonsin9397

2 жыл бұрын

I am focusing.

@edwardo1018

2 жыл бұрын

sssssss...

@mustafasawesomeworld3388

2 жыл бұрын

No, it’s “BUTCHAGUTAFOWKIS”

Your Abs in the end were like: ok this dude's not gonna stop, we gotta bring the soreness down by ourselves.

from watching his vids, homies dedication is something else lol.

@peternorton5913

2 жыл бұрын

I did 1000 situps 20 days straight in a row and it didnt do a damn thing

@HolyPowerup

2 жыл бұрын

@@peternorton5913 lmao if you actually just did that, that's retarded. That is some 2iq programming.

@Faustin_Ducasse

2 жыл бұрын

@@peternorton5913 if those hype about myonuclei overload is legit , you'll get better abs training and just one more time after resting the muscles for a week after training like you did.

@lowveil

Жыл бұрын

@@peternorton5913 sit ups are one of the worst ab work outs you can do. kzread.info/dash/bejne/gIGbuduNmdnYhKw.html

@learningthief

3 ай бұрын

its his career, KZreadr, earn fukn money

These have become my favorite videos on this platform. Informative and entertaining

Man it’s crazy how much you’ve grown learned to backflip bc of you

@dudleyred267

2 жыл бұрын

What age were you?

@BustaDG

2 жыл бұрын

@@dudleyred267 I was 14 back then now I’m 18

@spryzen3180

Жыл бұрын

Lol good for you im still scared of a backflip 😂

@antoniomitchell1883

Жыл бұрын

@@spryzen3180 me too, but I always wanted to

Yeah, the consequence of day 1 on your tail bone is exactly what I thought would happen when you said 1000 sit ups. I had the same thing happen to me once , but I also have overlapping vertebrae right above that which went wild. And that was from only 460.

@3lmi__319

Жыл бұрын

And here I thought I was the odd one who was getting tailbone pain by 50 reps

@davenoscope3836

Жыл бұрын

Sit up is a bad exercise after all. Need to use an incline bench or your lower back is gone.

Pigmie : 1000reps of abs 👍🏻 Me After 10 reps ☠️⚰️

@auggiehanma4157

2 жыл бұрын

You'll get better if you keep doing them

@ryanchetty8336

2 жыл бұрын

For me it’s press-ups unless I do them daily to the point of one arm ones I can’t do many and they find the normal ones so boring lol

Pigmie's last video title: I held my breath everyday for a week and this is what happened 😂😂 Great video anyways🔥🔥

Use the same light bro, if people will see that there's little difference they'll still apreciate that you made this experiment for them.

Just wanna say your channel has helped me really get into working out and Find it fun now

31:51 proof that no matter what age you are, you'll always look at airplanes over you 😂

@tubax926

2 жыл бұрын

Everyone is a child. We just become a little bit more responsible and better critical thinkers as we become "adults".

@detts5082

2 жыл бұрын

@@tubax926 So every child is an adult

@tubax926

2 жыл бұрын

@@detts5082 opposite

bro i swear your videos are never boring the editing is also great keep up the great work! :)

"I'm choosing an exercise that might seem a little easier". "I'm doing mountain climbers". BRUUUUHHH!

Love your videos! You’re one of the very, very few who I’m all for having these 20-30+ min videos, AND I’m binging them on n off for the past couple weeks. Though, I must say, as a barber, I kept wondering who cuts your hair 🥲 I’m relieved it’s at home for free and not that a professional barber was letting you down 🙏🏽 with all due respect! 🙌🏽

Do a cutting challenge, how long it takes you to get to 10-12% bodyfat.

@analyticalmindset

2 жыл бұрын

that's real dedication

@arjanpetersen

Жыл бұрын

Well you can just calculate that.

@christheone248

Жыл бұрын

a month or 10 years depend on how you train and how you eat!

Try doing stomach vacuums for a week or a month and seeing how that changes the look of your abs as well.

Love your videos man. Always appreciate the positive energy in these dark times

I use to do 1000 reps of Ab exercises 5 days a week when I was in highschool and then into college. Sometime in my early 20’s I let all that go. Recently got back into running and doing workouts and I’m up to Atleast 500 crunches a day. It’s not 1000 and it doesn’t have much variations, but I’m working up to it and I’m proud

@motivate_k3766

Жыл бұрын

is it good for weight loss

@Mr.Plant1994

Жыл бұрын

@@motivate_k3766 it’s not that I’m obscenely obese and I have and can lose the weight. I got back into more because I hadn’t had a 6 pack in years and wanted to prove to myself at 30 that I’m not to old to still have that

@benironside1264

11 ай бұрын

@@motivate_k3766 “good” is the wrong word. You mean “efficient” and by “weight” I’m assuming you mean fat. Just doing loads of abs will not be the most efficient way to loose fat no, that’s all about less calories than you eat. Measuring that is good for loosing weight. Sure the ab exercises will contribute and burn calories. But for the small movements, over the time it takes it won’t be the most efficient use of that time

@paulg.6120

9 ай бұрын

Honestly if you want your abs to get bigger, and not just defined try some strength training on your core, not just as many situps as you can do, because just like any other muscle if you want to build size, and not just definition weight resistance is key. Use a dumbell or some form of added weight when doing situps. I use a decline bench so I can lock my legs in to make it easier,and use dumbells. but even at home get a few weights to help with resistance. There are other exercises I do as well on abs , but that's the general idea, plus just like any other muscle if you weight train on them let them recover and regrow, don't do abs every single day. This may not be the routine you used to but try it I bet you'll get better results. Otherwise this is just like running to build leg strength, you'll get results, but not optimally if it's size and definition your after. Also make sure to encorperate twisting to do the sides of the abs and of course diet to actually show those muscles you worked are to achieve because without being 12% or less those abs aren't going to show.

Bro you are hilariously and physically entertaining… and your drive to accomplish anything is contagious… can’t wait to see you in a movie

dude thats hard work mad respect earned a subscription!

Great job! You are a true inspiration! Thank you from Greece!

@quaspatro2551

2 жыл бұрын

Hello to Greece!

@kaicdanoff

2 жыл бұрын

I went to Greece like last month I live in America

@quaspatro2551

2 жыл бұрын

@@kaicdanoff 👍 nice man, i got a house in Greece.

@johnble1082

2 жыл бұрын

@@kaicdanoff which place?

@johnble1082

2 жыл бұрын

@@quaspatro2551 which place?

The most significant lesson here is that you did the 1000 quicker as the challenge went on. The opposite of what I expected.

NOW IM PACING AND MY HEART IS RACING DONT KNOW WHAT TO DO!😎😂

@Yourdeathwill.

Жыл бұрын

We all thought this

Just watched your how to flare video from 5 years ago and I was like “I wonder where this guy is now.” And you have over 2 million subscribers and still post. Good for you man 👍

Y’all just earned so much respect for that car clip

I wish I just lived near you so you could motivate me to work out. You seem super chill about exercises and you make them fun

So i felt inspiration by the video. I did one situp a day for a day. I am really feeling the improvement. The keg still exists but i know the six pack living within the keg is simply shy and insecure so you can't rush progress.

Me: I can get a 6 pack in 10 seconds Also Me: Gets 6 pack of rolls and puts it on my stomach

Loving this channel

LET'S Gain to the change! You are a beast man!

Thx guy you give me the motivation !!🔥🔥🔥🔥

Dude, you are amazing!👍💯

Best video to watch while I'm resting for my next work out

Great work, effort and video bud! 👍 I expected far greater development. Personally, after all of that time and effort, I'd be disappointed!! Look on the bright side, your tan improved significantly! 😁

Holy shit this man is insane, congrats man!

32:08 Oh my goodness that looked SO Painful, but absolutely Hilarious

i did 1000 crunches a day for like nearly a year and now like 10 years later i hate training abs. the 1000 reps did give me the most insane abs though as my core was super tight

I can see why you have a million subs..hard work man💪🏽

I was searching for abs workout and now you popped out ty for this vid❤️❤️❤️

@tubax926

2 жыл бұрын

This is a terrible example for an ab workout video lmao. He's just doing these things out of curiosity. In practicality the concept is really bad.

@sayonara2246

2 жыл бұрын

@@tubax926 I was going to do 100-500 situps and when I saw this vid I changed my mind soo this video is good for me

Im liking the nw content!

i love that i start watching his films just to hear "but you gotta focus" and as i want to leave i realize that it is so interesting i have to watch it

FUN tastic !!thank you!!Possible next mission :the Herschel Walker workout for a month?!!

Keep up the good work

Dude do a challenge about how much can cut down in a week and a before and after in how you look and how your cardio improved. Love your videos rlly entertaining

Never thought I'd forget or run into you again after so long

Damn what a unit.

"And I become a hardass" Lmfao!!! That was so on point lol!

Honestly I don't know if I love how you comically struggle, or how you persevere through like a boss, more. Both aspects combined make great context though honestly 😂👌 keep it up man

5:04 me when my gf walks in the room🤣😭

Doing 500 push-ups everyday for a week to see if your max increases

@tubax926

2 жыл бұрын

It'll definitely increase by a lot. Pushups are really the jack of all trades exercise for the upper body. Same thing with squats, doing 500-1000 squats every day for a week is gonna increase your max by about 70-100% (about double). Make sure you do them with proper form, and most importantly: you gotta focus.

@zazo4103

2 жыл бұрын

@@tubax926 but would it be good to do it all at once or by dividing sets by day?

@DavidJr0917

2 жыл бұрын

@@zazo4103 the best advice i got from a prisoner who did 500 a day was just do it. Complete 500 in one go or different sets thru out the day. His cell mates watched eachother do push ups so they had a record for eachother and made sure the 500 was complete

Imagine the fact that manny pacquiao does some crazy ab routine every day

Awesome bud

BRO, do vertical jump training for a week

Oh man I love this guy😂

This deserves more likes

Pigmie AKA “One Crunch Man”

@RXLXNTLXSS

2 жыл бұрын

Underrated comment

I am focusing 😀😀 love it man and I am doing 500 rep abs challenge

He's so polite tho. Love this guy

This guy is just the best

Informative and inspiring

The best vídeo 😊 i love your content

I do see some differences honestly, good job man

The Biggest Improved I Notice Is The “Yea I Just Did That” Gaze After

I got better results by treating abs as a muscle group like all others, with rest days and progressive loading 1-2 times a week. Of course losing weight with cardio and calorie reduction is important too.

@paulg.6120

9 ай бұрын

💯% on point. This is the best advice I've heard so far in the comments. This is exactly what I tell everybody. Abs are a muscle just like any other train them the same way you would any other muscle. Use progressive resistance, and let them recover, and rebuild. Of course diet is a key part as well, because unless your 12% body fat the abs won't even show. A huge myth is people think a ton of situps is gonna show the abs better by weight loss. Cardio or diet to get a 500 cal deficiency is the optimal way to get down to your target weight. The core is the last place to lose the fat regardless of what you do.

I watch just for the intro so I can say, but you got to focusss🤣

Great video

man! This was an awesome challenge! thank you so much, I'm only 13 and did this, I can see my abs without flexing now! thank you so much!

i love this video its super cool

Rock Lee mode on 😎 let's goo guy sensei 🤩

I say this jokingly...Are you mentally stable?! That's insane lol. I wish I had the same dedication! Keep it up!

@EL-em3mn

Жыл бұрын

That's what i comes down too. I am way too mentally weak to do 1000 of anything. I would have been line let's do 1000 situps which would have turned well i did 250 today and then the next three days would fly by and i would be like well better luck next time.

@808Efe

Жыл бұрын

also he does his gym workout+ video editing too 🤯

currently on the 2nd day of this challenge and it is tough bit I am pushing through good luck to everyone else who is trying this

@retsreinyrelgeinthrelaveri1456

Жыл бұрын

Yo you still alive

@rodrigoquiroga1623

Жыл бұрын

Yeah finished it a while ago but forgot to update. I did get some very insane results just from 1 week the pain is truly great the 4th day ( at least for me) every move I made hurt a bit. However all that pain was 100% worth it great challenge 💪💪💪

@famouscriminals1fan78

Жыл бұрын

@@rodrigoquiroga1623 ur a warrior man🧜‍♂️

@rodrigoquiroga1623

Жыл бұрын

Thanks bro

@sasorah6414

9 ай бұрын

​@@rodrigoquiroga1623at what point did the pain go away

I love all the challenges, and routines you do for science. People have told me before that you can train abs everyday, but it's like training any other muscle. You have to let it rebuild and recover. You wouldn't do chest everyday, abs are still a set of muscles that need to rebuild. I train my abs with weight resistance as well as a few other routines, my abs are strong, and stand out I just need to lose about 2% more body fat to get all 6 abs to show, but my 4 pack is incredibly defined. 💪

@DrewLSsix

8 ай бұрын

It's fun and all, but it ain't science.

31:53 - "youtube get pilot salute after completing 7000 reps of abs"

"But you gotta focus..." Best saying

Thank u for motivation

You are so funny and motivating man

You are awesome 👌

I never excercise one day I did 200 straight since then, I was unable to exercise for two weeks gg

@ismaelcuadrarivera6991

2 жыл бұрын

BUT YOU GOTTA FOCUSS!!

@voice_0f_reason

2 жыл бұрын

Sounds pretty accurate

@mangalisomdingi9733

2 жыл бұрын

Lol. I played sport (soccer) in high school, I did 350 squats the night before a final. Long story short... longest final of my life

@alias1267

2 жыл бұрын

@@mangalisomdingi9733 😂😂dumbass

king you already have a 6 pack

man you are my idol

bro i honestly don't get how u find the determination like i try but i fail

This is so cool

I wanna try this 💯💯

Could you do this but with bicycle crunches since it's more effective? Love you video though man you have some crazy dedication.

Imagine if he did a 100 sit ups and a 100 push ups a day. He would be in great shape !

@FringeWizard2

Жыл бұрын

Just do hundreds of burpees and a good number of pull ups.

@mrsolokillerbg2565

Жыл бұрын

@@FringeWizard2 just dont eat way to much

another W

Finally Dragon ball z training in real life......love your content bro😊😊

Finally someone did it

Wow it was best video bro. You are best

frik that jet was awesome

Can U make a video about how to make full split in 5 minutes

Before- turn on lights After-turn off your lights 😂

Small difference but significant 👍

Big fan😁😁

Bro why are you soooo underrated

That's insane one thousand a day is incredible

At least he got the f in f-35, nice job, amazing dedication.

It is progression! The abs are way more defined!