Any younger people do this? I see a lot of older which is GREAT but I’m 28 and she’s all I’m motivated for at this point in my life. Anyone else?

@susanna4957

Жыл бұрын

I started when I was 27. Now I am 39.

@esra1434

Жыл бұрын

I'm 24

@smkiska87

Жыл бұрын

35, but have walked with Leslie on and off for years. I enjoy her workouts and JessicaSmithTv on here.

@sude8421

Жыл бұрын

I’m 19 😅

@soniamo4139

Жыл бұрын

There was a point when all I was motivated to do, was senior chair exercises in my 20s, due to depression. The important thing is that you move, not what level you think you should be.

I lost 85 pounds in one year, just walking! Leslie Sansone videos with weights and two 30 minute walks. I went from 239 to 155. From a size 18 to a size 10! I love walking! And, you're so motivating!!! Everyone, just WALK!!!

@helenng866

Жыл бұрын

congrate, can I ask you if you only using this video for working out and 7 days a week? did you put yourself on deit? I wnat to lose 30 lbs and really amaze your story.

@dorriewatson9929

Жыл бұрын

@@helenng866 Hi! Do used the 3-mile walk away the pounds, three mile walk. Started with two pound weights, I’m now using four pounds. Additionally, I did three 3-mile outside walks each week, and walked at work on both my breaks. I’ve always been a healthy eater so only diet change was tuna packet, 1/2 an avocado and 4 oz. of OJ for breakfast. I’m now working toward the Tahoe Mud Run next year! I was 55 when I started and two years later I’m still exercising and weights stayed off. I went from a size 18 to a size 10. Shirt size from an xxl to a medium. It’s so worth it! Just get up and go! You’ll be so proud of yourself, and you’ll feel great!!!

@Yesica1993

Жыл бұрын

@@dorriewatson9929 That is inspiring!

@teresasanchez756

Жыл бұрын

❤🎉

@teresasanchez756

Жыл бұрын

Ur comment gave me hope

THANK YOU SO MUCH!! I've been so depressed during/after covid, I gained so much weight since 2021 and I couldn't start dieting and/or working out, everything felt too much and too difficult for me...I couldn't so anything but cry on my bed and feel miserable , anxious all the time...I passed so many hard times... These videos are easy to follow, effective and FUN!! I started dieting and working out on june 3rd, now it's june 29th and people already told me I look slimmer. I feel better, I'm happier, less anxious, but I'm not just working on my body, but also on my soul and my approach on life. Gonna keep up with your videos. Love from Italy :))

I am 36 years old. I have been doing more intense workouts on KZread but im out of breath quick and they arent gentle on the knees. I think im sticking with Leslie! Absolutely loved this workout!!

My wife and I have been exercising since April 2019 with this program and once again for 6 days a week in combination with a healthy diet. Last April my weight was 102 kg and my wife 75 and today I weigh 77kg and my wife 59. Of course we will not stop exercising. Thanks for all these wonderful programs!!!!!

@YellowFlowerofTexas

2 жыл бұрын

thank you so much for sharing

@gulcanrose3750

2 жыл бұрын

Wooow 👍🏻

@rajmohanbhatnagar4173

2 жыл бұрын

This walk by Leslie was a life saver during the lockdown and the pandemic. I have been doing it regularly since August 2020 and I can’t stop thanking Leslie for this wonderful workout. It’s helped me to keep all my parameters in check. Just love it.

@carolynbrown4112

2 жыл бұрын

That's awesome! Thanks for sharing your results!

@mandarbaxi4355

Жыл бұрын

Me too lost 18Kg in 4 months by doing this program and having healthy diet.

It always makes me smile whenever she says "whatever was bothering you, that was 2 miles ago".

@georgeford3687

21 күн бұрын

lol I'm 62 and when I start, even though I stretch, the first 5 minutes are the toughest so yeah it's so true 😊

Leslie has kept me healthy for YEARS. Her workouts are just fabulous for any age. I love all of her videos. I am now 68 and have kept my health under control. Exercise for Leslie and myself and all who keeps their bodies moving has healthier benefits. Thank you Leslie!!!

Thanks Leslie.....176 down to 160lbs. It's a lifestyle for me. Leslie almost everyday ❤

You have changed our lives. During Corona, we realized we have to move and have been loyal to you for at least 3.5 months. We started with 10 minutes and do the 5K boosted walk now...almost daily. I am 65, and my husband is 71, and we've never felt better. Thank you so much. Your excersizes, personality and verbal support during our workouts is infections!

@marycoan976

4 жыл бұрын

ty for saying this. im 61 in a apartment and all they can do is talk of covid and death. im going to start walking. lose the weight. get on with life. horray you did it.

@AparnaBL

3 жыл бұрын

@@marycoan976 pl🔥🔥🔥ease do it ...you will be happier

@pujaraindra8255

3 жыл бұрын

Nice video 😆😆😕😕

@brendagouws659

3 жыл бұрын

I'm 64, live on my own and decided to do something positive during lockdown in South Africa . Found Leslie and I'm hooked. Amazing motivator and personality. I do the 5k boosted walks 3 or 4 times a week. Thank you so much, Leslie

@darshiorganogoldcoffee7079

3 жыл бұрын

I agree. Leslie Sansone is great🙂❤. I love doing this 5k with a twist as well.

03/17/2021 Update on my weight loss I used to be 222 to 155 now I am currently 144! All praises to THE MOST HIGH! Thanks, Leslie for the tips and this video its been my routine for months now I do other things along with this exercise and Leslie's tips in how I received these awesome results my waistline small I now have an hourglass shape!!!

@khushal2016

2 жыл бұрын

Updates please?

@sheena9090

2 жыл бұрын

How often did you do these videos? Congratulations on your weight loss 👏🏼👏🏼👏🏼

I am 60 years old, Started leslie's workouts in July 2022 - weight 93kg. By January 2023 weight 73kg. Currently size 14 from 24

@shreya_xvi

11 ай бұрын

Great achievement!!

@shreya_xvi

11 ай бұрын

wow.. You are really strong person!

U made me walk. Had no interest in walking since I was scared going out early morning. Now I am walkng for the past 15 days. Thank u so much

@jaysee7283

4 жыл бұрын

I’ve just started for the same reason! Scared going out early morning. Hope I get into it too!

@desire6563

3 жыл бұрын

Same, I brought some mace & I’m still hesitant to go🤦🏽‍♀️

I haven't walked in a couple of years. I used to walk 5k everyday until I was injured...Over the years I became depressed and gained 100lbs. After binge watching My 600lb life.. Im ready to get back. Tonight was my first time using this video to get started again. It was a bit challenging but Im so grateful. Im encouraged and I look forward to doing this again tomorrow evening.

@vthevagabond8727

4 жыл бұрын

I am with you,never give up!! 💪🙌

@mandanagarnham2671

3 жыл бұрын

Keep Going well done starting again✅

@Dr.Sarath_Dr.Sharon

3 жыл бұрын

How's it going..?

@rubzonline

3 жыл бұрын

Just started last Sunday using another video. Hope you are still doing it. Keep it up!

@faqrunnisaahmad4021

2 жыл бұрын

The key is to just show up for it...i know how hard it is...i had the same thing happen to me...my knees still bother me...but lets not quit

wow!!! today I broke a sweat & it felt so good. Not at the gym but at home. Yes indeed it works... God bless everyone that reads this...

@julietcade9487

4 жыл бұрын

Ms. Lovebug keep going🙌🏾

@barbaraplatt1191

4 жыл бұрын

Sending love right back UK

@zenaidalucero4578

4 жыл бұрын

Thank you,,, like it

@damarisnyakiongana2062

4 жыл бұрын

It's been a week daily walk n I can't believe it's this easy...

@nn1986ful

4 жыл бұрын

Amen 🙏🏿 and you too x

I am 71 and my husband is 73 we have been doing your workouts for a while now, started with your 1 mile and progressed to the 5 mile, I keep going back to this one as my all time favourite. Thank you for keeping us motivated and active.

I m here in June 2024

@susanjames6511

16 күн бұрын

Me too🎉🎉

@Yeseul484

9 күн бұрын

Is this video useful?

@annabeck4323

6 күн бұрын

Me three!

This is incredible. I do it twice a day ( morning and night) and stopped drinking soda completely. I just drink water. Have lost 25 pounds in 2 months and am actually looking slim. I’m very happy , feel great, and am very grateful to Leslie. It’s a great workout, not too complicated, effective, and she’s a wonderful instructor. Thank you pretty lady! God bless you!

@keepingitreal5533

4 жыл бұрын

Good for you 😊🙏 I hope you're keeping it up!❤️

@gzdediyebiri9095

4 жыл бұрын

2 ayda 10 kilo verdim gece yemeği ve ekmeği kestim ama sabah kahvaltıda istediğim herşeyi yedim leslie 5 mil başlayalı bir hafta oldu önümde 2 ay daha var hedefime bakalım ne Olcak

@salmajama9431

4 жыл бұрын

What diet your following ?

@maraperez5197

4 жыл бұрын

Salma Jama Hi! I am eating 2 scrambled eggs with 2 slices of toast at about 6 am for breakfast. A banana and an apple for a snack at 10 or 11 am. I have my strongest meal

@salmajama9431

4 жыл бұрын

@@maraperez5197 great and you lost weight like that ?

Why in the world would someone push the dislike on anything that Leslie does. She's just fabulous.

@bhaveshudesai

4 жыл бұрын

Need Sherlock Holmes and Freud to investigate. Beyond understanding of commoners like us.

@almadamato6213

3 жыл бұрын

I agree she’s fabulous !!

@notmebutyou8350

3 жыл бұрын

Yep. She sure is! I discovered her a few years ago, and between her and a KZreadr who plays old school music, I finally found an exercise plan I can stick with and most of all I actually really ENJOY!!! I look forward to doing it. For me, that's truly AMAZING!!!

@yvettedargbe5062

3 жыл бұрын

Exactly

@rocky6893

3 жыл бұрын

Probably competition...everybody and their daddy uncle is making their own exercise program...probably mad they didn’t think off this first...she’s the only one I know of that’s doing simple walking without trying to kill us overweight people...and know matter your size her program is doable, her personality is fun...and it actually is something you look forward to doing...

I have loved these workouts for a long time! Im in my late teens and I love how simple and fun these are. On days when I'm feeling tired or upset, I do these workouts and feel so much better!

I'm on day 18 today, and I'm so excited. I can fit clothes I haven't been able to wear in a couple years. I do this video five days a week. I drink more water, and I eat less but healthy.

I highly recommend this one. I did 5 times a week of this exercise since May this year (2019). From 97.8kg down to 84kg. Its amazing. I also stick with my diet.

@kimberlyandres-sangueza146

5 жыл бұрын

What kind of diet pls elaborate thanks... btw im 102kg and trying to lose alot

@kimberlyandres-sangueza146

5 жыл бұрын

Wow thanks, thank u sooooo much.

@shreyshri

5 жыл бұрын

well done

@LukemjRN

5 жыл бұрын

UPDATE on my WEIGHT: 80kg

@missmunoz365

5 жыл бұрын

@@LukemjRN Congratulations! :) What kind of diet are you following?

Thank you Leslie for your motivation. I have lost 35 pounds and gained strength in the past 14 months. You are fantastic!!

I used to do these workouts all the time especially when I was pregnant....every now and then I enjoy coming back to these especially when the weather outside isn't great.... definitely enjoy these

@dogasarilar8845

3 жыл бұрын

Plĺ

I’m doing it 6 days a week. I’m addicted to this. Please post more variation with 1 hour workout. You’re doing a great job. Thanks and god bless you

One of my favs...been with Leslie for almost 17 years. You want results, do it!

I am from India. I discovered this programme only one month back. This is so wonderful. Really has been a great experience!! Walk Walk Walk!!!

Every time I complete this walking session I say : "Thank you Leslie!!!" .What a wonderful and friendly program!

I love these at-home walking workouts! I did them all the while our family was growing-- & had fabulous pregnancies & deliveries & post-partum healing! Now that I'm on the other side of babies, I'm STILL doing these workouts! I swear they help you age gracefully-- people can never guess my age-- & I still feel young & strong. THANK YOU, LESLIE!!!

Thankyou Leslie, I'm 69 and feel 49 after doing you're walk walk walk videos.

@normaelliott4869

4 жыл бұрын

I was reading comments and wouldn’t comment cos I’m 60 💃🏽

I want to thank you for such a great work out video. I started Feb 3 till now , and have lost 25 lbs... I am so addicted to this work out 😃💪🏼 a thank you Leslie 😊

I started this exercise last April 2020. I can’t go to In shape so I stayed home to do this three times a week plus my treadmill and line dance by myself at home. I lost 17 lbs. Thank you thank you. I love and enjoy your video. Take care. And stay safe♥️😷

@jenniferconlan9844

3 жыл бұрын

That's great. Did you change your diet as well.

I' ve thanked you before and want to thank you again. I'm 77 and this I feel is saving my life because I'be been home or near home for 6 & 1/2 months.

I used to walk daily for two weeks lately, for hour n half, sometimes for two hours , but when I found this excersie I quit walking, why?, because it makes me sweat n put effort way more than regular walking, 45 minutes of fun and amazing training, and that lady is the perfect coach, I never like excersising like I do now 💖, this is my second week with her on this video ☺️💪

@Elbam2007

5 жыл бұрын

Free Well I agree with you . I love doing this 5 K walk

@glynnis11

4 жыл бұрын

I used to only walk around 45 mins a day. I only managed to put in a mile and half usually and felt I wasn't doing anything. After this I am absolutely drenched. I know this comment is 5 months old but I hope you're still going at it!

@KarenUngar

4 жыл бұрын

@@Elbam2007 walkon

Hi Leslie, just so you know you made me love exercising, and having a better mood, and happier person, THANK YOU

O kadar iyi ki hiç bırakmadım 2 ay geçti her gün yapıyorum ve 17 kilo verdim tabi diyette yaptım. Bazi günler hırslanıp bu videoyu günde iki kez yaptım. Hala yapmaya devam ediyorum çünkü 9 kilo daha vermem lazım. Çok zor geliyor yoruluyorum ama devam ediyorum, edeceğim🙏

@aybutip-qu1pq

Жыл бұрын

Meraba kaç kilodan düştünüz ben de vermek istiyorum ve nasıl beslendiniz sadece bu sporu mu yaptınız anlatır mısınız lütfen

@Sltn9

Жыл бұрын

2 ayda mi 17 kilo?? çok çok iyi ama fazla değil mi ?

@aylinbatr8900

Жыл бұрын

@@aybutip-qu1pq merhaba 84 kilodan 66 kiloya düştüm. Boyum 170. Bu kiloda bıraktım egzersizi artık. Beslenme şeklim aralıklı oruç şeklindeydi. İki öğün yemek geri kalan zamanlarda hep su içtim. Hergün yeşilçay içtim.

@aylinbatr8900

Жыл бұрын

@@Sltn9 fazla evet ama sağlığım için vermem gerekiyordu. Çok şükür kan değerlerim düzeldi

@Sltn9

Жыл бұрын

@@aylinbatr8900 çok sevindim tebrikler👍 bende yeniden başladım bakalım aralıklı oruç ile 93 kiloyum bende beslenmede makarna pilav eknek vs nasıl yaptınız?🙂

Leslie I just want tell you THANK YOU 🙏🏽!!!!!!!! You and the whole walking team have gotten me through this quarantine. Thank God I found you. Keep up the wonderful walk.🙏🏽❤️❤️❤️❤️

@mustafakoroglu5056

2 жыл бұрын

Adhdydcisjceufeufiaideifeoamakzmzmzmaazm🐝

WOW! This is by far the longest walk I have ever done here with Leslie, and I feel so proud of myself for completing it! Thank you, Leslie, for uploading this workout video. I love it!

Thanks so much for showing an easygoing 5 km walk that is so powerful that I can workout a sweat rain or shine. Please keep up the good work 👏👏👏

Been following her off and on for over a decade. I regret the times I let it go. She’s is motivating without all the over the top hype.

I LOVE YOU LESLIE. I STARTED DOING THIS WITH YOU AWHILE AGO. I LOST MY JOB CUZ OF COVID..... SO NOW MY HUSBAND AND I DO IT TOGETHER. THANK YOU!!

@rochellebell6773

4 жыл бұрын

THank you Leslie you have helped me thru Covid. Have your DVD’s but so say on Yutube! Anyone can do your classes!

Leslie - calling from the UK. We have had hard lock downs like so many people in the world. Your three mile walk has been my saviour, mentally and physically. I am 77years old and have never felt as fit. Religiously do your three mile walk every day and will continue to do so. Thanh you so much. xxx

Love walking with u Leslie. Was doing HIIT prior to covid. Enjoy this so much more. I’m a physician and have also recommended this to a few of my patients for low impact walking . Thanks for providing everyone with an opportunity to walk and stay fit!

@billmcdonald5063

2 жыл бұрын

What's HIIT?

@wsadiq

2 жыл бұрын

@@billmcdonald5063 High Intensity Interval Training.

@mistirobinson544

2 жыл бұрын

@@wsadiq Thank you so much, for clairifying what HIIT was. I was searching for many an hour, to find that very information. I had always wanted to know, and now I do. HIIT ON BROTHERS. I love my children.

I highly recommended this work out i lost 7kg 👍👍God Bless u Leslie Sansone

Oh my goodness I haven't walked with Leslie in 5 years! I've still been working out though. I miss you Leslie Sansone and pray that you are receiving all of God's blessings and are doing very well. 🤗

Leslie. You have made me feel like I can do this!! The walking program Leslie has is just perfect for anybody. Just love her motivation

Such a wonderful workout. Anyone who thinks walking won't make you sweat or burn calories needs to walk with Leslie. So much fun!

@sebkronlmet1017

3 жыл бұрын

Altında türkçe açıklama olsa iyi olur

I was so depressed before starting this workout. I'm better now. Thank you so much, Leslie ❤

I recently was diagnosed with high cholesterol levels and hyperlipidemia. Besides diet and some medication Leslie's workouts are the most effective thing. God bless her for such a wonderful work she does !!!

Love love love these workouts. They're so simple, I can't stand workouts where you have to be like a professional dancer basically to do the moves and the instructor/ class already perfect bodies. Started them about 7 weeks ago and have lost 16lbs ( along with a healthy diet) thank you

I thank you everyday after walking with you, this helps me so much comfortable at my home, I sleep and feel good and no longer feel tired after a long working day. God bless you miss Leslie, you are awesome.

Leslie is such a precious human being 😭😭😭 I was having such a stressful day so I decided to walk it out, but I wasn’t prepared for her encouraging words.i didn’t know how much I needed them today. Good thing I can walk while crying haha

@josephinebisnar4473

3 жыл бұрын

Congrats!

@josephinebisnar4473

3 жыл бұрын

A very good friend Leslie Sansone's Power walk Video to me in 2014 and I loved it so much but it takes a Lock down blessing(March 2020) for me to Walk 1 mile to 2 miles each day and now after a year...i make it 2-3miles much as possible every single heart healthy day with our very energetic and lovely walking partner Leslie! Thank u so much and I thank and Glorify God in You. I've lost 20lbs and few inches less in my waistline! 👏👏👏👍💖🙏🌹

I love Leslie's workout. They are simple and keep the whole body moving.

@emirhancalskan1240

3 жыл бұрын

16:45 what is song ? Please...

I"ve been doing your workouts off and on for about 15 years. I love your energy and the ease of your workouts.

So it’s been one month since I’ve been exercising / walking with Leslie . I’ve lost 4 kgs in one month and I also have a diet chart which I follow , avoided sugar ,carbs , oil , salt etc . So yea I walk with Leslie 45mins every 3 days and for 30 minutes for the remaing 4days . Feels great . So walk with Leslie + diet = guaranteed weight loss #walkwithleslie

For more than 20 years I have been going to a gym, since COVID that stopped. Your walking videos and my 3 lb weights have been the perfect replacement! The walking is much easier on my joints and the weights are great for my arms & shoulders. Thank you 😊

@patricedixon2634

Жыл бұрын

Somewhat the same for me but I worked out with Leslie for yrs before covid but went to the gym now and then. Now, I'm completely out of the gym as ppl are still catching covid there.

The beat which is start at 32:33 is BRILLIANT! I feel recharge again with this music. Gave me power to move on my workout. This video is my best ❤️

From 92kg down to 75kg in just 4 months.. ❤️

@ogeidawabmor2017

4 жыл бұрын

This will be a motivation for me..keep us posted

@shamziissa9813

4 жыл бұрын

Congratulations.

@layski0894

4 жыл бұрын

@@shamziissa9813 thank you.. ❤️

@layski0894

4 жыл бұрын

@G W P 5x a week.. yes this is the only work out i did everyday and less carbs..

@layski0894

4 жыл бұрын

@G W P yes but i have loose skin..

Harika bir video. İki gündür yapıyorum. Anamdan doğduğuma pişman olduğum zamanlar olsa da pes etmeyip sonuna kadar yapıyorum. Ve en sonda soğumaya geçtiğimde kendimle çok gurur duyuyorum.

@arzucenge7744

3 жыл бұрын

yapmaya devam :)

@ekim9948

2 жыл бұрын

sonuç ne oldu

@arzucenge7744

2 жыл бұрын

@@ekim9948 1 ayda sadece iki hafta yaptım ve diyet bile yapmadan 5 kilo verdim. Ama maalesef sonrasında rahatsızlandım. Devam edemiyorum. En yakın zamanda toparlanıp devam edeceğim

@zehraargun1895

2 жыл бұрын

Ne zaman faydalı olur sabah kahvaltıdan önce falan

@arzucenge7744

2 жыл бұрын

@@zehraargun1895 Sabahları yaptığınız spordan sonra tüm gün yaptığınız her hareket yağ yakım işine artı oluyor. O yüzden sabahları spor yapmayı uzmanlar öneriyor. Ben her zaman sabahları yapamadım. Bazen geceleri yaptım ama yapmayı bırakmadım. İyi kilo verdiyor. Hemen göbeğim gitmeye başlamıştı bu spor ile

Leslie kesinlikle sen bir dahisin yorgunken mutsuzken açken seninle yaptığım bı spordan sonra iyileşiyorum açlığım gidiyo mutlu oluyorum ve yüzüme canlılık geliyo kesinlikle leslie kesinlikle lesli 🎉👏👏👏👏🧿🧿🧿

I have just discovered Leslie, so inspiring, dynamic and she gets me moving!!! Thank you so much. xxxx

SHE LITERALLY MAKES YOU FEEL SO HAPPY AND IT'S A GREAT WORKOUT. that's magical! Gotta love leslie

Leslie is such a lovely lady! Inside and out! Very caring and excellent instructor! Really am enjoying her workouts...God bless her for all the good she is doing for so many! :)

Thank you, Leslie, for keeping me fit and sane this past year.

I've been walking with Leslie every morning now for the past 10 days (I just keep listening to her and walking to her beat, straighten up when she asks me to, and walk faster or boost when she does. If I don't get up and get out, I know it is silly, but I feel like Leslie is waiting for me and so I should go. Thanks babe!

Leslie I love your Walk at Home videos. Thank you so much for sharing them with us. They are especially great during this troubling time. I’ve lost 8 kgs so far with only 2 to go to reach my goal. It’s great that someone can motivate me and they are thousands of miles away. THANK YOU!

@mihaelamandache1025

4 жыл бұрын

tell me please, how many time work out to lose 8 kg? How many times in a week? And did you keep any diet? Please, give me an answe. Thank your!

Your 30 min walk workout is amazing Leslie. I'm so happy coz my wife's got really hooked onto your routine and she's enjoying it. All thanks to you. Keep posting more videos.

Still going on during this pademic ,LETS DO THIS❤️🙏🏽🙌🏿

Hi Leslie maam You are just awesome and the way you teach are mind-blowing and effective. Last in covid i lose 15 kg in just 3 months. I have seen so many other exercises videos but the way you teach is magical. Everyone and of every age person can do this easily. Initally i hardly do it 5 min but later on i keep continuously do it for 45 min to 1 hour. No words for you Thank you ma'am And love you Regards

@officiala.s7009

5 ай бұрын

With only this workout?

I love Leslie Sansone and team walking workouts. They are easy to follow and full of fun. I did this particular workout and make it more intense. Also, I used 2.5lbs each and 1lb each ankle and wrist weights respectively. I used Fitbit and had this details below: Miles - 2.1miles Calories burn - 540cal Steps - 5135 steps Heart rate(max)- 161, Aver- 134.

@georgedial7971

Жыл бұрын

May i ask what model of fitbit do you have?

This is a fun, easy workout and especially great when you're stuck at home. I did it twice in a row since I usually walk more than this outdoors each day.

@merysandoval7831

2 жыл бұрын

0000

@merysandoval7831

2 жыл бұрын

00000000000000000000000000000000000

@shashishetty6058

2 жыл бұрын

@@merysandoval7831 qq

Leslie sansone, I am surviving the Pandemic, the depression, my age 63years and diabetes all because of you. I am sending you good wishes and blessings from Bangalore India. Love you loads dearest, stay safe and blessed

Hi Leslie, thank you for the walk at home exercises. I am 54 years old, used to be very active. I stopped running some years back because of pain on my knees and joints. In April I was hospitalized because of corona and was subsequently diagnosed of being diabetic. Presently I am on insulin. I tried jogging after being released from the hospital, but after 3 weeks, the pains i experience were excruciating. I was blessed to fall on your walk at home program. I have become addicted to it. It is just wonderful. I feel really good when I do them. Thanks a lot for helping me achieve my goals o at least 30 minutes of exercise a day. These exercises have helped to bring my blood sugar to normal range. I can't stop enjoying them and sharing them with friends and family. God bless you an your team.

It's my second day with this woman and I already feel much better about my day. I walked 10k with her and the stress of work is gone.

@J.B.0815

4 жыл бұрын

Leslie is amazing, isn't she?

Hey all, Excuse me as I am using my husband's account. I have been outdoor walking since mid august 2018 for 10 kms every day and manage to loose 8 odd kgs. I stopped with my walks as since 15 days, i begun doing this 5k walk with a twist and 30 minute boosted walk, i have already lost more than a kilo and feel fresh, amazing and energetic the rest of the day. And also sleep well ;) Thankyou Leslie and team for motivating us and helping us to maintain an healthy lifestyle. God bless you guys.....Preety

This is one of my favorites! If no one has ever done your system of walking, they could follow it with your clear instructions. The video is great with the walk clock (something that always gives me hope :) ) and the quick captions here and there.

Wow! Wow! Wow! I started this walk simply because I do not have to go out in order to exercise as I sit many hours at the computer almost everyday. For me this is the best exercise!!!! After just one week of walking three times, I noticed a very big change! Now I walk six days in a week and have also increased it to twice a day and the belly and back fat that could not shift have all gone! I built up my self slowly through it till I reached this point and the result is fantastic! I like what I see in the mirror! LESLIE, YOU ARE THE BEST. THANK YOU!

I am so addicted to Leslie workouts !!! I do it every morning and feel amazing 😉. Thank you so so much . You are the best x

@niokiajohnson4699

5 жыл бұрын

Same with her workouts i actually start to get tired & sweat way more then other ones i TRY i like her BETTER even tho she does the same thing th o

Leslie Sansone é a melhor, já perdi 20 Kg, sou brasileira, e encontrar vocês, foi um achado magnifico, estou amando. Em busca de perder mais 30 Kg. Valeu Leslie. Vc é poderosa e top 10.

Leslie is the best, I’ve been doing her videos for years. Worked in my 40’s working in my 60’s. So positive and supportive. Thank you Leslie

Thank you! I do your exercises almost every day - even when I have power exercises with dumbbells. Walking is the usual sport for me now.

Love, love, love working out with Leslie!! She has a gift for encouragement ❤.

I never really comment anything but I just wanted to say that this has been therapeutic. Coming from a person who despised working out and never really found anything she liked or was remotely okay at, now I actually WANT to do it. I feel great mentally and I’m super motivated as I am beginning to see results physically too! Thank you SO much Leslie ♥️

I am 66,but started working out at 20years old and never stopped...Leslie walk workouts reminds me of hi-lo impact classes we used to teach(very popular)I do her videos now,I love her!awesome teacher qualities ,very rare,her workouts are about us ,TY Leslie 💜ageless in awesomess these videos,I wish she would teach yoga,!!!

These older workouts are the best.

God bless this lady! I can walk in the house, no matter what time!!!!

I promised myself to do this exercise 2 hours in a day, now is third day of my challenge, after two weeks i will share the results , so like it to remember me . I love walking with u Leslie

@tayfa-pz5jb

4 жыл бұрын

We r waitig yr result 😁

@farahfarah8854

4 жыл бұрын

Tell the results 2 hours walk in a day

@farahfarah8854

4 жыл бұрын

3 weeks ho gye

@kubrayurekseven1736

4 жыл бұрын

@@farahfarah8854 i am soryy , i forgot to share the results . Firstly I did my challenge perfectly 😅 at the beginning of the challenge i was 61 kg when I completed this challenge now I am 59 kg , everyone should try it , i think it works very well 😊

Thankyou soooo much dear leslie mam I am a huge fan of yours.I have lost 8 kgs since March 2020 by doing your fitness walks.And whenever I feel low I watch your videos because You spread positivity by your videos your face is so cheerful.

I've never liked "exercising," but my husband insisted I need to get ready for a cardiac stress echocardiogram. When I began to do these walks in May 2020, I could only walk 12 minutes out of a 30 minute segment (I'm 63). Now I'm doing 5K''s 2-3 times/week and 2 miles every remaining day. I've lost 26 pounds and have dropped 3 dress sizes. These videos have saved my life in every way possible and helped me to deal with my anxiety. Forever grateful!

those messages along the bottom feel like they're meant just for me. gives me the right encouragement right when I need it

I'm loving seeing all these walking workouts from you Leslie thank you so much!

@mehtapsimsek42

6 жыл бұрын

Michelle Goodman wwefb

Today is my third day doing this. Did it twice each day, and I plan to do it twice every day. Gotta tone up and loose 45. Wishing you all the best!😊

Hi ma'am, I love your workouts , having being fat shamed for many years , you changed the way I think about my body , your encouraging words during the workouts are so helpful and most importantly the advise on posture and safety , I feel like you are right in front of me :) also I love the group work outs and kamila being my favorite :), Thank you and stay blessed !

Thank you Leslie, I do the exercises in my bedroom, you are my inspiration and help! xxxx

Hi I'm from down under. I love love love this walking exercise. I've been doing the 3 mile walk for 3 weeks. I was 75kg down to 70 kg. Thank you so much 🇦🇺🇦🇺🇦🇺

Thanks Leslie, God bless you with the best of everything !

If you're reading this I'm praying something amazing happens for you today.🙏🏻❤

@grillodurmiente1106

2 жыл бұрын

Get out of here!!!

Beautiful workout and an equally brilliant trainer, I do not get to go much out, this I can do any time of the day. Hope to get totally fit and am already feeling the wonderful effects

THANK YOU! You are changing my life. It's so amazing how walking can lift you up, change your mood, and help you lose weight 👍☺

I love doing this workout. It makes you feel good and I love the fact she talks to you like you there in her room ❤🚶‍♀️💪

Leslie’s walking videos are timeless. She has helped my weight control and energy so much in the past year.