All new product launches are listed here: bit.ly/3QQpPlm

@narendramaurya55

Жыл бұрын

Aa

1.Don't sit whole day long 2.Don't snack 3.mental health 4.Work out 5.proper sleep Thank me later

@rukmani12

2 жыл бұрын

Ty

@sairabatoolshoaibsameera4919

2 жыл бұрын

Overthrowing

@nirmalanemmani2080

Ай бұрын

Thank you 😊

Palak you are very grateful Ma sha Allah I'm Muslim and Pakistani Living in Greece

Ur advice alwys admirable mam.. Hats off ur great knowelde👌👌❤🙏

Sooo inspiring thnku

Mam u are amazing ... Ktni smjdar hn ap apki knowledge sub sy diffrent hoti hai

Superb content👍🏼 very informative❤️ Thank u so much😘

@Miduty

2 жыл бұрын

You are most Welcome.🌺

Superb content again 😊 all of them.

@Miduty

2 жыл бұрын

Thank you so much☺💐

Very good guidelines for weight loss Thanx you dear mam 💖💖💖

@Miduty

2 жыл бұрын

You are most welcome!🌸

Thank you Palak. I will follow your tips , you have motivated me to my core . Thank you 😊

@Miduty

2 жыл бұрын

So glad to hear that, Thanks a lot.🌺

Hi palak. Really really appreciable content. Thanks for sharing your thoughts. It really inspire me to stay fit.

@Miduty

Жыл бұрын

Thanks a ton!!

Listing to u is very inspiring.... Thank you so much 🙏🙏

@Miduty

2 жыл бұрын

So glad to hear that, Thank you so much.🌺

Palak, lovely video and lovier thoughts. Very inspiring. God bless you.

@Miduty

2 жыл бұрын

Thanks a lot!🥰🙏🏻

Wow yar amazing video I have never seen such information salute to u

😊😊 Thank you itna accha se samjhane k liye 😊😊😍

very simple tricks but highly effective I JUST LOVE IT

@Miduty

2 жыл бұрын

Glad you liked it!😇

Sending love and hugs for such a wonderful information ..Thnks dear ,😘😘❤️❤️🌹🌹

@Miduty

2 жыл бұрын

Thanks a lot for the kind words and lovely appreciation!🌸

Thank you ma'am for very useful tips 👍👍👍

@Miduty

2 жыл бұрын

Glad it was useful to you!😍👍🏻

Over thinking ke bare main pata nahin tha ki ye bhi Over weight ka reason hota hai. Tqsm Palak.❤

@Miduty

2 жыл бұрын

Always there for you all!☺💖

Excellent! Thanks Palak for encouraging us to maintain healthy life! May God bless u.

@Miduty

2 жыл бұрын

Thanks and welcome!💖🤗

Thanks ma'am for sharing this video.

@Miduty

2 жыл бұрын

Pleasured to share it with you all!☺💐

It's too good, yaar. Very much helfpul. I'll try to follow your guidance. Love from Bangladesh❤

@Miduty

2 жыл бұрын

Glad it was helpful to you!☺🌺

We r lucky because we r connected with u 😘😘😘 waheguru ji 🙌🙏🏻hamesha aap ke saath rahe love u 💖 😘

Enlightening Palak...❤

@Miduty

2 жыл бұрын

So glad to hear that, Thanks!🌸

Great. Thank you so much ma'am

@Miduty

2 жыл бұрын

Most welcome 😊

Thank you❤❤🌹🌹 very nice information🙏🙏🙏💕💕💐💐

@Miduty

2 жыл бұрын

Most welcome.🌺

Excellent video, thought changer....

@Miduty

2 жыл бұрын

Thank you so much!😇

Hello Ma'am... Ur words r so inspiring ....Thnx for ur guidance

@Miduty

2 жыл бұрын

Thanks a lot!!

Really helpful thanks dear ♥️♥️♥️♥️♥️

@Miduty

2 жыл бұрын

Glad it was helpful!😇

Thanks 🎉great job

Yes it very useful guidelines thanku so much for this video,❤❤❤👍

@Miduty

2 жыл бұрын

Thanks a lot for the kind appreciation!😇

Boht vido hay apki... Maza aa gya❤️

Yes that’s true 😊😊😊good information

@Miduty

2 жыл бұрын

You are most welcome!😇

Wonderful highly influential post 👍

@Miduty

2 жыл бұрын

Thanks a lot for the kind appreciation.🌺

Thanks for sharing

ਬਹੁਤ ਵਧੀਆ ਵਿਡੀਓ ਸੀ ਹਰ ਵਿਡੀਓ ਵਿਚ ਕੁਝ ਨਵੀ ਜਾਣਕਾਰੀ ਮਿਲਦੀ ਆ thank you de

@Miduty

2 жыл бұрын

Thank a lot!🌷🙏🏻

Thanks Mam for great knowledge

@Miduty

2 жыл бұрын

You are so welcome!☺💕

Thank you! Your videos are always so realistic and do-able for anyone! Have a beautiful day!!

@Miduty

2 жыл бұрын

It really means a lot, Thankyou!😇

It's was brilliantly useful. 👌

@Miduty

2 жыл бұрын

Glad it was useful to you.🌷

Thanks for advice ❤

@Miduty

2 жыл бұрын

Always welcome.😊

Love you dear.nice information.

@Miduty

2 жыл бұрын

Thanks a lot!🌺

So sweet of you. It helps alot many of us.

@Miduty

2 жыл бұрын

Glad to hear that 🥰

Thanks for this information 👍

@Miduty

2 жыл бұрын

You are welcome!😇

excellent meaningful video. thank you

@Miduty

2 жыл бұрын

You're so welcome☺💖

Very good video. Thanks Palak

@Miduty

2 жыл бұрын

My pleasure☺💐

Wow palak amazing 👍👏 and thank yooooou so much

@Miduty

2 жыл бұрын

Most welcome.😊

Thank you maam. Eid mubarak.

@Miduty

2 жыл бұрын

You are most welcome!😇

Thank u so much ma'am for sharing this video 😊

@Miduty

2 жыл бұрын

Pleasured to share!📚🌷

Mashallah good information thank you so much 😘

@Miduty

2 жыл бұрын

My pleasure☺

Good sound advice which makes sense.

God bless you for your sharing n caring good motivational advice

@Miduty

2 жыл бұрын

It's a pleasure!🤗🌷

Really loved your suggestions

@Miduty

2 жыл бұрын

Thank you so much.😊

Sacha great mam je bs ham es pya aml kra ma boht koses kr rhe ho khud ka life stly chng krna ka

Thank you dear Palak for educating and sharing the knowledge 👍👍👍❤️❤️❤️🙏🏻🙏🏻🙏🏻🙏🏻

@Miduty

2 жыл бұрын

Always welcome!🤗💐

Thanks for english subtitles

Thank you so much 😊 👍🏻

@Miduty

2 жыл бұрын

You’re welcome 😊

Very very good video palak. Thanks

@Miduty

2 жыл бұрын

Most welcome💖

Very very niceeee thank u dear

@Miduty

2 жыл бұрын

Always welcome. 😇

Palak. This was just another video..I'm suffering from thyroid and over weight but somehow this just another video coming up in youtube felt very personal and as if your way of talking is so effective

@Miduty

2 жыл бұрын

Thanks for your lovely words!🌷🥰 Don't worry, hum aapko surely guide karenge. Kindly aap humare number par call krke Health Experts se baat kre. Humari details description me provided hai.

So. Well explained ...thankq soo much palak..

@Miduty

2 жыл бұрын

Thanks for appreciating!💕🙏🏻

You're simply amazing....

@Miduty

2 жыл бұрын

Thank you so much 😀

Thank you soo much 🥰❤️

@Miduty

2 жыл бұрын

You’re welcome 😊

😊 u r doing very great job ma'am❣️I am from India 🙏🏻

You are superb. Its always worth watching your vedio

@Miduty

2 жыл бұрын

Thanks!☺

Thank u for this awesome 👌 video

@Miduty

2 жыл бұрын

You are most welcome!☺💐

Thank you 👍

Mam I agree ❣️ with you

V nice information

Very very very useful video ❤️👌👌👌👌👌

Your words are Amazing,💞💞💞

@Miduty

2 жыл бұрын

Thanks a lot!🌷🙏🏻

Every time Mam ur videos are motivational n useful thank you thank you thank you so so soooooooooooo sooooooooooooooooooomuch🙏🤗🌹

@Miduty

2 жыл бұрын

Most welcome 😊

Thnku so mch palak di. U r always mah fvrt.,my ideal, love you ❤️

@Miduty

2 жыл бұрын

Thank you so much!😇 Lots of Love💕 Team Palak Notes

You are love....❤️ May ALLAH bless you.....love from PAKISTAN 🤗

Bht vdhya knowledge

@Miduty

2 жыл бұрын

Glad you liked it!☺

Superb information 🥰

@Miduty

2 жыл бұрын

Thanks 😊

Eid Mubarak gorgeous ❤️❤️

Thank you palak❤❤❤❤

Thnxs mam I will follow your rules

@Miduty

2 жыл бұрын

Great 👍 Will wait to hear from you!☺

Bahut khub palak ji

@Miduty

2 жыл бұрын

Thanks a lot!💖🙏🏻

Thank you didi mai aj se start krungi 🙂 me hospital bhi gai thi Mera weight bhot jaldi bad Raha tha too usse bhi koi Fark nai pada or ab Mera weight 88 ho Gaya hai😥

Nice information mam thanks 😊 👍

@Miduty

2 жыл бұрын

You are welcome!🤗🌷

Thanks for the information

@Miduty

2 жыл бұрын

Pleasured to share it!🥰💫

I just loved it

Awesome video. Thanks

@Miduty

2 жыл бұрын

You are so welcome!☺

@shafiqabbasi4545

2 жыл бұрын

@@Miduty my pleasure

Awesome palak❤❤

@Miduty

2 жыл бұрын

Thank you so much!😇

Nice video 👍 But also make video on how to gain weight without junk food pls

Bht sukun mila aj itny tym bd apko dekh kr palak mam ❤️😇 Thank u so much dil s 🥰

@Miduty

2 жыл бұрын

Most welcome!🥰🎀

Just seen you one video now I will watch your all videos way of presentation simple & Effective…

@Miduty

11 ай бұрын

Thank you so much 🙂

Very true n smart content👍

@Miduty

2 жыл бұрын

Thanks for appreciating 💐🙏🏻

I really liked your content, the way you talk, your confidence and attitude

@Miduty

2 жыл бұрын

Thanks a lot for your kind appreciation 🙏🏻🥰

Superb di 🙏🙏

@Miduty

2 жыл бұрын

Thanks a lot!🎀😇

MashaAllah Good Explanation

@Miduty

2 жыл бұрын

Thanks a lot!🤗🙏🏻

Thank u so much mem💙

Thnq dear❤️

@Miduty

2 жыл бұрын

Most welcome!🌺🙏🏻

🙏❤️🙏❤️🙏❤️🤗Thank you so much💐

@Miduty

2 жыл бұрын

You are most welcome!☺💐

Great information

@Miduty

Жыл бұрын

Glad it was helpful!

Thank you Palak ☺️🙏

@Miduty

2 жыл бұрын

You are welcome.🌺

Make more videos totally agree 👍

Thanks for your help

@Miduty

2 жыл бұрын

Always welcome.🌺

Very logical person...