7 High Protein Veg BREAKFAST RECIPES for Weight Loss | By GunjanShouts
Тәжірибелік нұсқаулар және стиль
𝐄𝐧𝐫𝐨𝐥𝐥 𝐢𝐧 𝐦𝐲 𝐓𝐫𝐚𝐧𝐬𝐟𝐨𝐫𝐦𝐚𝐭𝐢𝐨𝐧 𝐩𝐫𝐨𝐠𝐫𝐚𝐦: bit.ly/3C5KhWu
𝐋𝐞𝐭'𝐬 𝐜𝐨𝐧𝐧𝐞𝐜𝐭 𝐨𝐧 𝐈𝐧𝐬𝐭𝐚𝐠𝐫𝐚𝐦: / gunjanshouts
Watch these 7 High Protein delicious Breakfast recipes which will also help in weight loss.
These are Easy, Tasty and Healthy that you can even enjoy when you are on your weight loss journey. All the dishes are different from our regular meals and all are pure veg.
You can visit this link to check the products which I use: www.amazon.in/shop/gunjanshouts
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DISCLAIMER:
All information provided on this channel is furnished strictly for educational and entertainment purposes only. Through my videos I share my personal experience and learnings through my weight loss journey.
I have also completed INFS Nutrition and Fitness course to expand my knowledge on the topic. However, no information shared in the videos is to be taken as medical or other health advice pertaining to any individual's specific health or medical condition. Please consult your healthcare professional before participating in or acting on any recommendation found in content provided on this channel.
Diet plans shared under my transformation program are designed by my team of expert, qualified nutritionists.
All the products and brands I recommend in my videos are first used/ experienced by me, whether it works for you in the same way or not will solely be your responsibility.
Пікірлер: 1 900
I see positivity and full of life here. Your smile, energy, dishes everything is just fabulous
Thank you so much for healthy and delicious recipes 👍💕
this kind of women , is a queen , who actually deserves respect
The 7 recipes are: 1:04: Moonglet 4:19: Power Poha 7:13: Sprouts Appe 10:05: Paneer Peas Paratha 13:55: Quinoa Cutlet 17:05: Paneer stuffed Besan Cheela 19:58: Missi Roti
@aanchaljawla7564
Жыл бұрын
Thanks
@neerazsharma6
Жыл бұрын
None of them are budget friendly
@empowerSELF23
Жыл бұрын
Thank you for your kindness .
@empowerSELF23
Жыл бұрын
@@neerazsharma6 paneer you can make at home if you find it expensive. Instead of Quinoa make it with oats and besan or skip oats and make with grated potato and besan. Chill and try making with substitutes available with you.
@saimasaima6688
Жыл бұрын
Thank you 👍🏽
That besan chila with stuffing is just yuuuuummy .. I am literally making at least thrice a week.. Super easy, super tasty and less time to make it 🤗🌷thanks dear 💕
@shikhasingh8947
Жыл бұрын
You can also mix the recipes. You can have plain moong daal paste and stuff it with paneer stuffing of this besan chila..It will taste more amazing. (moong daal chila basically)
Great job coming up with these recipes. I am going to try them all :) Thank you! Gunjan.
@cookingshookingwithmeghaki2726
2 жыл бұрын
Ok thanks
U r really awesome apne meri morning 🌅 breakfast ki problem solve kr di thank u so much for sharing this recipes ese hi videos dalte rahega
All the recipes look absolutely doable. I will try all of them.
Thanks for the healthy protein breakfast 👌😋
You are amazing Gunjan. Really good recipes !! Incredible
Excellent recipes for vegetarians thank you
Truly inspiring! In US people have been using dry chickpea four for omelets but i am pretty sure the chickpea does not have as many nutrients and protein or the lightness of moong dal. thanks very much I will be making all of these!
Along with the recipes that you had shared, i loved the Nutritional macro component which you have mentioned in this video. Thanks for sharing that.
Heh Gunjan, Thanks for sharing your experiences. Seems like you are making cooking recipes easy so that anyone can try. Thanks and keep it up!!
@sabinashaikh2243
Жыл бұрын
Tasty dishes I will try
खूपच छान रेसिपी धन्यवाद
The best part about this video is you are making it by yourself. I just love the way you explained everything 😊
Thanks a lot for amazing healthy and tasty recipes.
@cookingshookingwithmeghaki2726
2 жыл бұрын
Hi shobha Ji Thanksss
The amount of efforts and work done in this video is damn to high. Much appreciated!!
Excellent thanks ☺️
Thank you thank you so much aap ki batai Hui recipe bahut acchi lagi Pasand I 👌👍♥️🥰
Hi Gunjan, I have been regularly following you video... could you also kindly let us know as to what would be the quantity in grams whilst we mention a serving
Thank you for making diet plans easy . People use to think only that boiled khana and leaving everything is path to weight loss
Superb recepies,. Thankew so much
Awesome, Thankyou
Really healthy and mouth watering recipes ❤️
Exactly the kind of recipe I was looking for! I’m gonna make it for dinner. I will have to substitute a few things for my families dietary but I think this will turn out great! Thank you so much for the dinner inspiration! I make cooking videos too and I am so happy to be able to learn new recipes and tips from talented creators like you. I hope we can learn from each other! Much success to you in 2022!
@madhu_singh01
2 жыл бұрын
1234567789900p
@parimi.parimijayalakshmija2441
Жыл бұрын
Excellent recipes....good for health Thank you
@amaraingilela8807
5 ай бұрын
Super gulshangaru❤❤❤
@sasmitaboitai6201
3 ай бұрын
Very nice
Excellent recepies,nice ,simple tips, mouth watering Roj same dishes ke bajay ye bahot achhi recipies hai
Awesome all recipes for working people & beginners who are working & started cooking for themselves
Thank you Maam for sharing such a healthy and easy recipes . I will definitely try it. 😍 ❤ 😋
@wellnesscoachumasri5626
Жыл бұрын
Hi am umasri nutritional wellness coach...meeru healthy ga me life style marchukuni weight taggali anukunte call me .nenu 4 mnths lo 12 kg taggi thyroid normal cheskunnanu if you interested ping me my num in profile
Just love your recipe contents! NO DRAMA NO BAK BAK Thank you for sharing these amazing easy stuff :)
You are doing very good thank you so much
Wow excellent, preparing breakfast thanks
What I like most is sarso ka tel... Which remains available in most of the house.... Generally oil is the very base of dish... If it is said olive etc I feel like pta ni ab kaise banega agr yeh n hoga... Didi all are very well nd easy nd yummy... I will surely try
All the receipe look so delicious with protein 😋
@cookingshookingwithmeghaki2726
2 жыл бұрын
Hi Meenakshi Ji Try my New channal🙏🙏🙏
Wonderfully explained thanks
All 7 recipes r truly delicious n nutritious. Thank u so so much for sharing these ones😍👍
Thanks for the video, quinoa cutlets are new to me.
The blue blazer looks so good, The buy link should be given ❤️. I really mean it, would love to buy one for myself.
Excellent skills in presentation and communication. All the recipes are amazing and unique.
Thanks 👍
Wow !! Arre itne pyare aur energetic tareekey se koi nai sikhata,,,,,,,tum jaise sikha rhi ho vaise to bnaane ka mann ho jata abhi k abhi ,,,you are super sweetu,,
I love your recipe videos, I make them at home and now I love them more than any kind of junk ❤️
Very Very nice dishes Thanks
Thanks a lot ❤️
Love your Confidence. Thank you Gunjan God bless you
All recipes r good 👍 Definitely try out 😀 Thank you ❤️
Best diet plan hai ye thank you mam
Thanks for sharing ☺️
I liked the Moonglet the most. All of them are actually good. Can be followed like a regime. Especially by those watching weight while eating healthy
@SJ-xg3rv
Жыл бұрын
Hi Chitra, can you tell me how much moong dal and how much water to soak it in for the moonglet? Thanks very much.
@RK-zb2hn
11 ай бұрын
But the hing is mixed won't be beneficial if not put in tadka...and hing is very essential in any pulse base diah
@RK-zb2hn
11 ай бұрын
Sorry...pulse based dish
@newvision1484
9 ай бұрын
kzread.info/dash/bejne/Z4GFpatmkqndoqg.html
You are amazing i like the way you teach us 😊God bless you
Ha Muje sabi Achi Main tryKarungi
Very nice thank u
My God these r all super delicious and super healthy. I got few more recipes for my breakfast... it's really really helpful. I will definitely try all of it...😋
My day has become automatically so healthier....thanku 🙂
All the recipes are excellent and you explained very well. Thanks a lot.
Moonglet is best . God bless you.
Gunjan ji all the 7 healthy vegetarian breakfast fast are awesome - I suggest in your POWER POHA along with cheakpeas, you can add some peanuts / roasted peanuts - adding peanuts will add some more protein and healthy fats from peanuts.
Love sprouts appe recipe ...I will definitely going to try it tomorrow only
बहुत सुंदर हेल्दी रेस्पी बनाए हो मैम
Lucky to viev good recipe young lady . Thanks
The recipes are amazing. I never thought of cooking poha with chickpeas. I look forward to making some of these recipes.
Dii also make dinner lunch snacks series also love 😍😍
Bahut khoob.great resipi.
1 & 6 were my fav. Thank you for sharing
This is the first time I visited your channel and I must say, I loved the knowledge and presentation. Its really great to check these 7 Healthy B'fast receipees.... The Bestest part is you mentioned the nutrient values after every receipee. Thanks a lot. Keep sharing.
I tried your recipe of soya Kathi roll few days ago, turned out sooo good and filling and loved it
@cookingshookingwithmeghaki2726
2 жыл бұрын
Hi niharika thanks dear
@heenachheda263
Жыл бұрын
V v v good receipe thank u alot
Thank you for these wonderful reciepes
All Recips R 2 Good Thanks Dear
Wow!Amazing healthy recipe😍
Awesome healthy yet delicious recipes...A bigg thank you for this generous sharing and caring video😚🌹
Very nice👍👍 Thanku so much
Thanks a million 🎉🎉
hey! can you make a video on is packed oats flour good? and in what amount should it be consumed? there are number of videos talking about making oats at home but no one talks about the packed oat flour and how much should be consumed for proper weight loss.
@cookingshookingwithmeghaki2726
2 жыл бұрын
Ok kzread.info/dash/bejne/c6GoxpiHn86TgcY.html
@mirapatel9929
2 жыл бұрын
Good 👍
@jitenderkaur962
2 жыл бұрын
Really healthy food
U always look so fresh and active gunjan…. 😍😍😍
@user-sg4kx3kp1p
2 жыл бұрын
Holy mother of Makeup 💄💄💄
Thank you for the healthy recipes
All recepies are nice and unique Thank you
Suggestion: We shouldn’t bring sprouts to heat or expose them to flames (very high temperature) coz that kills the nutrients in them. Always prefer to eat them raw.
@AbhishekSharma-gi6eg
Жыл бұрын
It does not digest
@vg9576
Жыл бұрын
@@AbhishekSharma-gi6eg it gets time And continue habit of eating
@bharatbhaisolanki4621
Жыл бұрын
@@AbhishekSharma-gi6eg only eat 4 spoon of sprouts per day (by fit tuber ).
@shm5799
Жыл бұрын
No, sprouts should be steamed for 5 minutes
@richasingh6134
Жыл бұрын
Do not eat sprouts raw in monsoon season as it may have alot of microorganisms that can cause digestive issues in the tract if consumed with food.
Your energy is infectious. Great job with this power packed video!
@GunjanShouts
2 жыл бұрын
Thank you Siddhant. I am glad you liked the video 😊
Very nice tq
Excellent video.. All are good.. The one I liked most was Quinoa cutlets. Thank you.
Awesome recipes, I am definitely going to try all these recipes, Thank you so much for these healthy recipes...love you 😘
@cookingshookingwithmeghaki2726
2 жыл бұрын
Hi gulnaz Thankss
Thanks for sharing. Healthier Moong chila can be made with green moong also. Poha with sprouts also tastes good
@cookingshookingwithmeghaki2726
2 жыл бұрын
Hi prema mam Thanks
@cookingshookingwithmeghaki2726
2 жыл бұрын
Welcome kzread.info/dash/bejne/epN5l5mMYbnKmaw.html
V interesting! And innovative. Thank you
whole family is awesome and very helpful people
Your all weight loss Recipes are awesome 😋...thank you❤️
Really all recipes are amazing , now I can’t resist myself to try all recipes as soon as possible
@nirmalamarla2753
2 жыл бұрын
Recipes r too good,will definitely try,presentation is super.😍
@kanwaljeetkaur408
2 жыл бұрын
Really all recipes are amazing'moje sub se acchi recipe moong dal ki lagi hai m zaroor try karungi
@harjotgill667
2 жыл бұрын
@@kanwaljeetkaur408 yes mujhe b jyada vohi
All tips are very nice and uniqe 👌👌
Apki sabhi दिशेस तरी की .bohot hi unique hai
Wow I made the Moonglets today for breakfast I thought it would be boring like other low calories low carbs diet but I was surprised my husband and I both loved it, I was full and didn’t have lunch even, it tasted so good! Thank you so much! I have just been put on a no carb diet by my doctor as I was sick, too busy at work and my diet was killing me slowly. But when you grow up eating rotis, rice, curries and spices, it’s very very hard to change, I was getting upset because I didn’t know what to eat anymore. Breakfast is my favourite meal so I started to google low carb breakfast and found this treasure! Yay!🤩
@harsharts3437
Жыл бұрын
What is eno salt from where you got?
@mansaasha1372
Жыл бұрын
@@harsharts3437 I didn’t use eno I have never used it before so I used baking soda instead
@17_sargamanoj31
Жыл бұрын
@@harsharts3437it's available in medical shops, super market, which is mainly used whenn we affect with gas trouble issues, this is mixed with cold water not too sugary
@newvision1484
9 ай бұрын
kzread.info/dash/bejne/Z4GFpatmkqndoqg.html
I also make a power poha adding soya chunks. Loved all your recipes and especially how you didn't fry the paratha. Usually frying can also result in indigestion. So, i'd prefer your method. Thank you. :)
@cookingshookingwithmeghaki2726
2 жыл бұрын
Ok
@amivyas9918
2 жыл бұрын
Mooglet I like it more
Really beautiful Recipe love it I’m going to make healthy food thanks ❤
Good receipes
You are amazing di......matlab hadd hai...koi itna healthy or yammy recipe kaise bna skta h.. bina soche bass bnao or khao.......god bless you...
@anjurastogi4059
2 жыл бұрын
Amazing and very tempting and nutritious recipes and all very easy to make
@kamleshbhagal3744
2 жыл бұрын
@@anjurastogi4059 l
@kamleshbhagal3744
2 жыл бұрын
@@anjurastogi4059 In ch on l
@ramjibhateja1383
Жыл бұрын
@@kamleshbhagal3744 j
Again loved your new recipes❤️❤️❤️❤️
@cookingshookingwithmeghaki2726
2 жыл бұрын
Ok nishtha kzread.info/dash/bejne/c6GoxpiHn86TgcY.html
@Rashmisharma-ef9zi
2 жыл бұрын
@@cookingshookingwithmeghaki2726 qqqqq
Your moonglet recipe my favorite thanks for delicious recipes
Thank u so much
Wow, i never seen such a protein breakfast i only eat parathas with vegetables and pareen but now I will try these. Thank you Gunjan Ma'am.
@roopasingh901
2 жыл бұрын
Hi I am nutrition and wellness advisor You can make it more healthy by using zero oil cooking nutri lock cookware
I made the sprouts appe It was amazing!!! Also pls suggest an alternative for schezwan chutney
@mousumichetia4643
2 жыл бұрын
You can make your own shwezwan chutney at home, there are a lot of recipes for homemade shwezwan chutney
All are amazing....very nice and easy
Wonderful recipes and you.love you.i will definitely make it