5 Self Care Stretches for Massage Therapists
A career in Massage Therapy can be tough on the body - use these 5 quick stretches before work and/or in between clients to keep your body loose and moving. Want more? We have a complete Functional Stretching Self-Care routine for Massage Therapists in our TruPro Think Tank.
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I am a massage therapist & those stretches helped A LOT. Thank you!!
I'm so glad I found you!!!
LOVE your stretches ! Thank you ! Already feel better - I am a new LMT and yep...everything got tight within 3 months.
Thank you! I used these stretches in between clients yesterday and they really helped. Forearm tension gone!
@thetrunamicsproject
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Awesome! So glad they helped!
Excellent video. Have been in practice for 9 years & REALLY needed to learn new stretches. Thank you for showing this!!
Nice, thanks!
Wow Love this🙌🙌🙌🙌 thanks!
Oh my god it helped me a lot sir, many many thx to u sir!!!
I do the wrists and the hips but i really like the other ones thank you
will look at your site asap
Great video and exercises! I just started out as a massage therapist and I could solve all the lower back/hip stuff on my own from experience, but the arm/shoulder thing was exactly what I was looking for! Thanks a lot!
Great info and slow details with each stretch! I’m wondering your take on Epsom salts baths? Does that provide any relief? I’m looking at MT now.
🎉2023🎉 ❤
They are functional stretches as opposed to static stretches.
You refer to your comprehensive program for Therapist self care- how do I find it?